10 Best Vitamins For Menopause in The UK

Last updated on 12/08/2025
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9.8
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Peri-Menopause Collagen 12,000mg 14x, Marine Collagen Liquid Sachets with Chasteberry, Reishi, Inositol, Vitamins C, D3, K2, Biotin & Zinc, Skin, Hormonal & Mood Support, Strawberry
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Peri-Menopause Collagen 12,000mg 14x, Marine Collagen Liquid Sachets with Chasteberry, Reishi, Inositol, Vitamins C, D3, K2, Biotin & Zinc, Skin, Hormonal & Mood Support, Strawberry
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Why We Love It
  • Tailored for women's hormonal changes.
  • High absorption for better effectiveness.
  • Supports beauty during midlife transitions.
Main Highlights
  • PERI-MENOPAUSAL WOMEN (14 Days Supply) Tailored for women in their 30s–40s navigating hormonal changes. With Chasteberry, Inositol, and Reishi Mushroom to support mood, regulate cycles, and reduce early peri-menopausal symptoms.
  • HIGH ABSORPTION LIQUID MARINE COLLAGEN Hydrolysed collagen in easy-to-use liquid sachets ensures up to 95% bioavailability, superior to powders and tablets, supporting skin elasticity, joint health, and overall vitality.
  • SKIN, HAIR & NAIL BEAUTY COMPLEX Enriched with Vitamin C, Hyaluronic Acid, Biotin, Zinc, and Vitamin E to promote plump, hydrated skin, reduce wrinkles, and strengthen hair and nails during hormonal changes.
  • ONE, JOINT & IMMUNE HEALTH SUPPORT Contains essential vitamins D3, K2, A, Selenium, and B-complex vitamins that support bone density, joint comfort, immune function, and cardiovascular health for women in midlife.
  • ENERGY BOOST & DIGESTIVE WELLNESS Includes antioxidant glutathione and prebiotic Fructooligosaccharides (FOS) to enhance energy levels, protect cells from oxidative stress, and support a healthy gut microbiome.
  • DELICIOUS FLAVOUR & CONVENIENT PACK Enjoy 14 single-serve liquid sachets with no added sugar or artificial ingredients—perfect for busy women seeking a tasty, mess-free collagen supplement.
  • IMMUNE, ENERGY & MOOD SUPPORT Packed with 20+ active nutrients, including Vitamins D3, K2, A, E, and full B-Complex to support bone density, immune health, energy metabolism, and mood balance.
9.8
Exceptional
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2
9.8
Exceptional
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Health & Her Menopause Supplements for Women - Multi-Nutrient Wellbeing Support - Wellbeing for Menopause - 1 Month Supply, 60 Capsules - Vegan
Health and Her
Health & Her Menopause Supplements for Women - Multi-Nutrient Wellbeing Support - Wellbeing for Menopause - 1 Month Supply, 60 Capsules - Vegan
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Why We Love It
  • Developed by expert nutritionists.
  • Supports wellbeing during menopause.
  • Includes hormone regulating ingredients.
Main Highlights
  • DAILY SUPPLEMENTS designed to support nutrition and wellbeing in women during midlife and beyond in 9 ways
  • CONTAINS A CAREFULLY FORMULATED blend of nutrients for daily support: VITAMINS A, B2, B5, B6, B12, C and Biotin. MINERALS Magnesium, Zinc and Chromium. BOTANICALS Red Clover, Ashwagandha, Sea Buckthorn, Evening Primrose Oil, Sage, Ginseng, Cranberry, Flaxseed and Ginkgo Biloba
  • VITAMIN B6 contributes to the regulation of hormonal activity.
  • VEGAN and gluten-free with no added preservatives or artificial colours
  • Download our FREE Health & Her Menopause App to track, learn and build positive lifestyle habits (*Circana All Outlets, Women’s Health client defined Perimenopause category, Value Sales, 52w/e 13th May 2023)
9.8
Exceptional
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3
9.7
Exceptional
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Menopace Max by Vitabiotics - Maximum Menopause & Perimenopause Support With Calcium, Soya Isoflavones & Red Clover - UK's No.1 Menopause Supplement Brand
Menopace
Menopace Max by Vitabiotics - Maximum Menopause & Perimenopause Support With Calcium, Soya Isoflavones & Red Clover - UK's No.1 Menopause Supplement Brand
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Why We Love It
  • Comprehensive menopause nutritional support.
  • Formulated for post-menopause.
  • Includes added beneficial extracts.
Main Highlights
  • Number of items: 1
9.7
Exceptional
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4
9.6
Superb
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Health & Her Perimenopause Supplements for Women - with Red Clover, Wild Yam Ashwagandha. Wellbeing Support for The Early Stage of Menopause - 1 Month Supply, 60 Capsules - Vegan & Gluten Free
Health and Her
Health & Her Perimenopause Supplements for Women - with Red Clover, Wild Yam Ashwagandha. Wellbeing Support for The Early Stage of Menopause - 1 Month Supply, 60 Capsules - Vegan & Gluten Free
9% OffFree Shipping
Why We Love It
  • Supports wellbeing in perimenopausal stage.
  • Consists of natural, hormone-balancing ingredients.
  • Includes extensive digital app support.
Main Highlights
  • THE UK's NO.1 PERIMENOPAUSE SUPPLEMENT* designed to support nutrition and wellbeing in women during midlife in 9 ways
  • CONTAINS A CAREFULLY FORMULATED blend of nutrients for daily support: VITAMINS B6, B12, C and D. MINERALS Magnesium, Iron and Zinc. BOTANICALS Red Clover, Wild Yam, Sage, Maca, Ashwagandha, Lavender, Ginseng and Ginkgo Biloba
  • VITAMIN B6 contributes to the regulation of hormonal activity.
  • VEGAN and gluten-free with no added preservatives or artificial colours
  • Download our FREE Health & Her Perimenopause App to track, learn and build positive lifestyle habits (*Circana All Outlets, Women’s Health client defined Perimenopause category, Value Sales, 52w/e 13th May 2023)
9.6
Superb
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5
9.5
Superb
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Women's Multivitamins & Minerals with Marine Collagen & Hyaluronic Acid | 27 Essential Vitamins, Minerals, & Botanicals | Gluten-Free & No Synthetic Fillers or Binders | 60 Tablets | Free Soul
Free Soul
Women's Multivitamins & Minerals with Marine Collagen & Hyaluronic Acid | 27 Essential Vitamins, Minerals, & Botanicals | Gluten-Free & No Synthetic Fillers or Binders | 60 Tablets | Free Soul
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Why We Love It
  • Complete wellbeing nutritional support provided.
  • Fortified with essential Collagen.
  • Expertly formulated in UK.
Main Highlights
  • 𝗪𝗢𝗠𝗘𝗡𝗦 𝗠𝗨𝗟𝗧𝗜𝗩𝗜𝗧𝗔𝗠𝗜𝗡 – Our Multivitamin Tablets for Women have been formulated by one of the UK's leading nutritionists to support women on a daily basis. Each serving contains 27 Active Ingredients to support daily wellbeing.
  • 𝗙𝗜𝗟𝗟𝗘𝗗 𝗪𝗜𝗧𝗛 𝗘𝗦𝗦𝗘𝗡𝗧𝗜𝗔𝗟𝗦 – Our women's vitamins including 100% of your RDA for Vitamin A, Vitamin D, Vitamin E, Vitamin K, Vitamin C, the entire B Vitamin Complex, Iron, Zinc, Manganese, Selenium, Chromium, Molybdenum, and Iodine.
  • 𝗙𝗢𝗥𝗧𝗜𝗙𝗜𝗘𝗗 𝗪𝗜𝗧𝗛 𝗖𝗢𝗟𝗟𝗔𝗚𝗘𝗡 & 𝗛𝗬𝗔𝗟𝗨𝗥𝗢𝗡𝗜𝗖 𝗔𝗖𝗜𝗗 – Collagen forms the fundamental structures of our skin, bones, and joints - enjoy the benefits of collagen and multivitamins at the same time. Instead of taking multivitamins & collagen supplements separately, see & feel benefits of both in one convenient supplement.
  • 𝗕𝗘𝗡𝗘𝗙𝗜𝗧𝗦 𝗢𝗙 𝗢𝗨𝗥 𝗨𝗡𝗜𝗤𝗨𝗘 𝗙𝗢𝗥𝗠𝗨𝗟𝗔𝗧𝗜𝗢𝗡 – Free Soul's multivitamins for women has been carefully selected to support your wellbeing from a range of different angles including the normal function of the immune system, the maintenance of normal hair, skin, bones, and teeth, the normal formation of collagen and more.
  • 𝗠𝗔𝗗𝗘 𝗜𝗡 𝗧𝗛𝗘 𝗨𝗞 – Our Multivitamin Tablets for Women are made in the UK using only the finest ingredients. Our products are free from gluten & dairy and are free-from GMO-ingredients. The tablets are 100% shelf life stable and no refrigeration is required.
  • 𝗘𝗮𝗰𝗵 𝗯𝗼𝘁𝘁𝗹𝗲 𝗰𝗼𝗻𝘁𝗮𝗶𝗻𝘀 𝟲𝟬 𝗧𝗮𝗯𝗹𝗲𝘁𝘀 | 𝗢𝗻𝗲 𝗠𝗼𝗻𝘁𝗵 𝗦𝘂𝗽𝗽𝗹𝘆 (𝟯𝟬 𝗦𝗲𝗿𝘃𝗶𝗻𝗴)
9.5
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6
9.4
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Balance Activ HerVitality, Perimenopause & Menopause Complex, Hormone Balancing, Maintain Wellbeing with Essential Vitamins, Minerals and Botanicals, Vegan, 30 Capsules, 1 Pack
Balance Activ
Balance Activ HerVitality, Perimenopause & Menopause Complex, Hormone Balancing, Maintain Wellbeing with Essential Vitamins, Minerals and Botanicals, Vegan, 30 Capsules, 1 Pack
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Why We Love It
  • Supports natural hormonal balance.
  • Boosts energy and reduces fatigue.
  • Promotes healthy skin and hair.
Main Highlights
  • VEGAN MULTIVITAMIN SUPPORT: Featuring an expertly selected blend of 20 vitamins and minerals, plus 2 active botanicals, HerVitality Perimenopause & Midlife Complex is designed to support you through this stage in 10 ways.
  • HELPS REDUCE TIREDNESS & FATIGUE: Vitamin B6, iron and magnesium tackle the tiredness and fatigue associated with natural hormonal shifts. Vitamins B6, B12 and C, biotin and magnesium contribute to normal nervous system and psychological function. For normal cognitive function, there’s zinc, iron and iodine.
  • NUTRIENT SUPPORT: Vitamin C supports normal collagen production for healthy skin, bones and teeth. Vitamin D, magnesium and manganese help maintain normal bones and teeth. Biotin and zinc contribute to the maintenance of normal skin, hair and nails.
  • SUPPORTS BLOOD SUGAR & THYROID FUNCTION: Chromium contributes to the maintenance of normal blood glucose levels. Iodine contributes to normal thyroid function and the production of thyroid hormones. Plus, vitamin B6 contributes to the regulation of hormonal activity.
  • IMMUNE FUNCTION & HEART HEALTH: Vitamins A, B6 and B12, along with zinc, contribute to the normal function of the immune system. Meanwhile, thiamin (also known as vitamin B1) contributes to the normal function of your heart.
9.4
Superb
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7
9.3
Superb
MenoFriend | Menopause Support | Botanicals, Minerals and Phytoestrogens| 60 Vegan Capsules | Two-A-Day | DR.VEGAN
dr vegan
MenoFriend | Menopause Support | Botanicals, Minerals and Phytoestrogens| 60 Vegan Capsules | Two-A-Day | DR.VEGAN
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Why We Love It
  • Relieves symptoms, regulates hormones.
  • Expertly formulated by professionals.
  • Boosts mood and energy.
Main Highlights
  • DAILY NUTRIENT SUPPORT: MenoFriend contains a blend of 19 ingredients , including 6 botanticals, non-soy Isoflavones, phytoestrogens, and Vitamin B6 optimal for midlife.
  • FORMULATED FOR WOMEN: Including Wild Yam, Red Clover, Sage, Maca Root, and Hops, MenoFriend combines botanicals, vitamins and minerals at optimal dosages with vitamin B6 contributing to the regulation of hormonal activity.
  • UNIQUELY COMPREHENSIVE: MenoFriend is more comprehensive, contains nutrients of exceptional quality, and at higher, optimal dosages compared to standard supplements.
  • VEGAN AND ALLERGEN FRIENDLY: Free of allergens including gluten, dairy, wheat, lactose, sugar, starch, soy and zero nasty additives or animal ingredients for more absorable, more effective and kinder to your body. Suitable for all diets.
  • SUSTAINABLE PACKAGING: Recyclable pouches are a more sustainable packaging solution.
9.3
Superb
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8
9.2
Superb
Menopause Gummies - Menopause Supplements with Sage Leaf, Maca Root, Ashwagandha & Probiotics for Women- Hormone Balance for Women - Post & Perimenopause Supplements - Vegan - 60 Gummies - Novomins
novomins
Menopause Gummies - Menopause Supplements with Sage Leaf, Maca Root, Ashwagandha & Probiotics for Women- Hormone Balance for Women - Post & Perimenopause Supplements - Vegan - 60 Gummies - Novomins
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Why We Love It
  • Delicious strawberry gummy bears.
  • No artificial colors or preservatives.
  • Scientifically formulated for effectiveness.
Main Highlights
  • DELICIOUS MENOPAUSE GUMMIES - Unlike many perimenopause, post menopause, or menopause supplements, our menopause gummies for women come in a delicious natural strawberry flavour. Our menopause gummies are made without artificial colours or preservatives, are NON-GMO, and halal. We use only the highest quality ingredients in our high-strength menopause supplements - including ashwagandha, maca root extract, sage leaf, yam powder, and more.
  • WHY TAKE OUR MENOPAUSE GUMMIES? -Menopause sets in between the ages of 45 and 55 as a normal by product of biological ageing. Changes in the menstrual cycle typically signal the beginning of the menopausal transition. Formulated by doctors, our unique blend of vitamins, minerals and natural plant oestrogens play an important role in supporting the body during perimenopause and menopause.
  • HORMONE BALANCE FOR WOMEN - During the menopause, levels of specific hormones can change, and unlike other menopause supplements, menopause capsules, or sage leaf tablets for menopause, two gummies provide hormone balancing, energy, psychological function, hair, skin & nails, cognitive function, and immune system support.
  • NATURAL MENOPAUSE SUPPORT - Our Menopause Gummies contain Vitamin B6, which contributes to the regulation of normal hormonal activity. Vitamin B12 contributes to the reduction of tiredness and fatigue. Our gummies contain wild yam, which provides natural phytoestrogens. Vitamin C contributes to normal collagen formation, which has been shown to decline due to lower oestrogen levels.
  • WHY NOVOMINS? - Novomins prides itself in bringing you the highest quality supplements whilst being safe and ethically sourced. Our menopause gummies are produced under the strictest manufacturing standards (GMP) with the purest quality ingredients, ethically sourced and easily digestible. We also offer a full money-back guarantee if you’re at all dissatisfied with our menopause supplements women. Simply get in touch via our Amazon store.
  • Each bottle contains 60 gummies | One-month supply | 30 servings | Delicious strawberry flavour
9.2
Superb
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9
9.1
Superb
Health & Her Perimenopause Mind+ Supplements for Women - with Red Clover, Ashwagandha, Gingko Biloba - 1 Month Supply, 30 Capsules - Vegan & Gluten Free
Health and Her
Health & Her Perimenopause Mind+ Supplements for Women - with Red Clover, Ashwagandha, Gingko Biloba - 1 Month Supply, 30 Capsules - Vegan & Gluten Free
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Why We Love It
  • Supports mind and wellbeing.
  • Offers natural vitamins and minerals.
  • Vegan and gluten-free.
Main Highlights
  • DAILY SUPPLEMENTS designed to support nutrition and wellbeing in women during midlife in 4 ways
  • CONTAINS A CAREFULLY FORMULATED blend of nutrients for daily support: VITAMINS B6, C and D. MINERAL Magnesium. BOTANICALS Red Clover, Ashwagandha, Ginkgo Biloba, Oat Straw and Rhodiola Root
  • VITAMIN B6 contributes to the regulation of hormonal activity.
  • VEGAN and gluten-free with no added preservatives or artificial colours
  • Download our FREE Health & Her Perimenopause App to track, learn and build positive lifestyle habits (*Circana All Outlets, Women’s Health client defined Perimenopause category, Value Sales, 52w/e 13th May 2023)
9.1
Superb
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10
8.9
Excellent
Inspiriko 18-in-1 Perimenopause and Menopause Supplements - with Phytoestrogens, Ashwagandha, Red Maca, SOYA Isoflavones, Perimenopause Supplements for Hormone Balance for Women, 60 Vegan Capsules
Inspiriko
Inspiriko 18-in-1 Perimenopause and Menopause Supplements - with Phytoestrogens, Ashwagandha, Red Maca, SOYA Isoflavones, Perimenopause Supplements for Hormone Balance for Women, 60 Vegan Capsules
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Why We Love It
  • Natural ingredients for hormone balance.
  • Clinically studied for effective results.
  • Women-centric formulation for optimal support.
Main Highlights
  • 18–IN-1 PERIMENOPAUSE SUPPLEMENTS FOR WHOLE BODY SUPPORT: Our experts hand-picked natural, clinically studied ingredients like SOYA Isoflavones for menopause, KSM 66 Ashwagandha, Peruvian Red Maca, Vitamin B complex & Zinc to help your body cope with the effects of declining hormone levels contributing to night sweats, hot flushes, mood swings & more.
  • AWARD-WINNING* MENOPAUSE COMPLEX FOR ALL STAGES OF MENOPAUSE: Our peri menopause supplements for women are a comprehensive blend of 18 natural & clinically-researched ingredients like phytoestrogens, botanicals and essential vitamins & minerals.*Nourish Awards 2023 - Silver in Women’s Health
  • HIGH POTENCY FOR MAXIMUM SUPPORT: Unlike most perimenopause supplements & menopause supplements for women with insufficient doses of active ingredients, our perimenopause vitamins uses ingredients in high-strength doses backed by research to address multiple symptoms, support energy and overall wellbeing from head to toe.
  • HORMONE BALANCE FOR WOMEN & MENTAL PERFORMANCE: Vitamin B complex & Zinc contributes to regulation of hormonal activity, reduction of tiredness and fatigue & normal functioning of nervous system, Vitamin B5 contributes normal mental performance, and Iodine contributes to normal cognitive function (EFSA approved claims). All these are combined in our supplements that are manufactured in GMP-certified facilities and are third-party tested to ensure efficacy, quality, and safety.
  • CREATED BY WOMEN FOR WOMEN - At Inspiriko we are on a mission to create world-class supplements to address the issues women face as they age. Using only evidence-backed ingredients, we make no shortcuts when it comes to product development because we believe you deserve the best nature and science has to offer.
8.9
Excellent
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