10 Best Cycling Nutrition Gels in The UK

Last updated on 15/08/2025

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MAURTEN Gel 100 Energy Gel - 12-Pack of 40g - 25g Carbohydrates per Serving - Stomach-Friendly Patented hydrogel Technology for Cycling and Running - Natural & Free of Color or preservatives

3% Off

Why We Love It

Revolutionizes conventional gel energy intake.
Supercharges carbohydrate absorption rate.
Guaranteed quality from Maurten.

Main Highlights

【NOT YOUR AVERAGE GEL】Unlike conventional syrup mixes, Gel 100 100 is a hydrogel with a unique fructose to glucose ratio (0.8:1).
【OPTIMIZED CARBOHYDRATE INTAKE】Contains 25g of carbohydrates per serving, ideally designed for endurance sports like long-distance running, cycling, and triathlon. Enables intake of 100g of carbohydrates per hour.
【HYDROGEL TECHNOLOGY】The carbohydrates in Gel 100 are delivered directly from the stomach to the intestine through our patented hydrogel technology, allowing for faster absorption into the body and reducing the risk of stomach discomfort during activity.
【NATURAL INGREDIENTS】 Relies on pure, natural ingredients without added flavors.
【MAURTEN QUALITYT】Trust in the proven and high-quality formulation of MAURTEN, the leading expert in sports nutritional supplements. Store at room temperature between 10 to 30°C (50 to 85°F).

Tailwind Nutrition Endurance Fuel 8 Stickpack Starter Set for Running, Cycling, Marathon, Triathlon, Ditch the Energy Gels, Bars, Chews and try Tailwind as a replacement

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Why We Love It

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Main Highlights

Tailwind Nutrition Endurance Fuel 8 Stickpack Starter Set for Running Cycling Marathon Triathlon Ditch the Energy Gels Bars Chews and try Tailwind as a replacement
Brand : Tailwind Nutrition
Product type: MEAL REPLACEMENT BEVERAGE
54 g Pack of 8
ditch stickpack

Veloforte Energy Chews - 44g carbs | Running, Cycling, Endurance sport | Soft Gummies & Bloks | Natural Electrolytes - Alternative to Energy Gels & Drinks | Performance Nutrition Vegan (15 Pack)

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Why We Love It

Soft and delicious fruit flavors.
Twice the energy of gels.
Natural and healthy ingredients only.

Main Highlights

Soft & melt-in-the-mouth - juicy fruits and natural electrolytes
Real performance from real food - 44g carbs - twice the energy of a sports gel
Best energy chews 2023 Men's Health, Women's Running and Runner's World, 2 Gold Stars at the Great Taste Awards
Only natural ingredients - vegan, gluten free, zero additives or preservatives
For cycling, running, hiking, swimming and endurance exercise
Perfect natural alternative to Energy Gels, Energy Drinks

GU Energy Gel Mandarin Orange, GU Naturally Flavored Sports Gel with Caffeinated On-the-Go, Energy Gels 24 Pack Mandarin Orange Flavour for Cycling and Marathon, Sports Nutrition with Electrolytes

5% Off

Why We Love It

Fast-absorbing energy for athletes.
Supports muscle recovery effectively.
Convenient for on-the-go fueling.

Main Highlights

FUEL YOUR PERFORMANCE: GU Energy Gel Mandarin Orange provides 100 calories, essential electrolytes, and dual-source energy from maltodextrin and fructose, ideal choice for runners, cyclists, and endurance athletes. These Mandarin Orange gu energy gels for running are designed to fuel your body with fast-absorbing carbs. Ideal for both short and long distances, including marathon energy gel, gu Mandarin Orange delivers a smooth, sustained boost during activity, whether cycling, or marathon.
SUPPORT YOUR MUSCLE RECOVERY: GU Energy Gel for runners and endurance athletes includes branched-chain amino acids to help reduce muscle damage and mental fatigue, ensuring peak performance. Essential addition to your running energy gel packs, helping you push through those moments in marathons or cycling events. Featuring both carbohydrate and electrolyte sources, GU gels for runners support hydration and energy during long runs, while the caffeine gels for runners provide a mental edge.
CONVENIENT FOR EVERY ATHLETE: For athletes training and racing year-round, GU Liquid Energy Gel is easy to carry and use. Take one packet 5 minutes before activity and every 45 minutes during session. GU energy gels, like GU energy gel caffeine, provide the energy you need for cycling, running & marathon, giving you the fuel for endurance sports. Whether you're tackling a marathon or taking on a tough training, GU energy gels with caffeine deliver the strength you require to keep going strong.
STAY FUELED AND HYDRATED: GU Energy Gel contains 20mg of caffeine and 125mg of sodium in each packet, ensuring you stay fueled and hydrated. These running energy gels for runners and cyclists are packed with electrolytes to replenish during activity. With options like GU gels with caffeine, these energy gel packs offer a fast, effective way to keep your energy levels up without the crash. Available in 12 pk or 4 pk Gel Taster Pack. Reduced stomach distress, ideal for marathon running or cycling.
FOR ENDURANCE ATHLETES: GU Energy Gel Mandarin Orange is gluten-free, and designed for athletes who need quick, lasting energy. Ideal for marathon runners and cyclists, GU energy gels deliver fast-absorbing carbs and essential electrolytes to power through training or races. Whether you need endurance gels for runners or energy gels cycling, GU energy gel packs keep you going. With options like GU caffeine gels and energy gel packs for runners, it’s the ideal for all endurance nutrition needs.

(2 Bottles) Small Refillable Gel Flasks for Sports Nutrition Energy Gel - Cycling Flask, Running Flask, Triathlons, Hiking, Climbing

Why We Love It

Convenient for on-the-go fueling.
Clean and mess-free solution.
Compact and easy to carry.

Main Highlights

CONVENIENT – No more struggling with individual gel packets during your workouts or races. Consume as much or as little as you need, as often as you want.
CLEAN – Eliminate sticky messes and carrying empty gel packet waste.
EASY – Simple to open/close with secure cap. Unlike other flasks, Energy Flask has a wide mouth that makes it easy to fill and simple to clean (dishwasher safe). Molded finger holds on one side for secure grip.
SAVE $$$ and REDUCE WASTE - Can use do-it-yourself (DIY) sports fuel. Create your own gel mixtures with maple syrup, honey, coffee, Nutella, etc. Better for the environment by eliminating individual gel packets.
COMPACT and BPA/PVC FREE - Unlike other larger gel bottles, Energy Flask is only about 4" tall and holds 110 ml (3.5oz) capacity. Semi-rigid. Squeezable. Easily fits in small places like cycling jersey pocket, bike frame bags, running fuel belt, hip pack, ski pack, hiking bag, summit pack, or hydration pack.

GU Energy Gel Espresso Love, GU Naturally Flavored Sports Gel with Caffeinated On-The-Go, Energy Gels 24 Pack Espresso Love Flavour for Cycling and Marathon, Sports Nutrition with Electrolytes

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Why We Love It

Maximizes absorption, reduces stomach distress.
Optimizes hydration through sodium.
Decreases muscle damage, mental fatigue.

Main Highlights

FUEL YOUR PERFORMANCE: GU Energy Gel Espresso Love provides 100 calories, essential electrolytes, and dual-source energy from maltodextrin and fructose, ideal choice for runners, cyclists, and endurance athletes. These Espresso Love gu energy gels for running are designed to fuel your body with fast-absorbing carbs. Ideal for both short and long distances, including marathon energy gel, gu Espresso Love delivers a smooth, sustained boost during activity, whether cycling, or marathon.
SUPPORT YOUR MUSCLE RECOVERY: GU Energy Gel for runners and endurance athletes includes branched-chain amino acids to help reduce muscle damage and mental fatigue, ensuring peak performance. Essential addition to your running energy gel packs, helping you push through those moments in marathons or cycling events. Featuring both carbohydrate and electrolyte sources, GU gels for runners support hydration and energy during long runs, while the caffeine gels for runners provide a mental edge.
CONVENIENT FOR EVERY ATHLETE: For athletes training and racing year-round, GU Liquid Energy Gel is easy to carry and use. Take one packet 5 minutes before activity and every 45 minutes during session. GU energy gels, like GU energy gel caffeine, provide the energy you need for cycling, running & marathon, giving you the fuel for endurance sports. Whether you're tackling a marathon or taking on a tough training, GU energy gels with caffeine deliver the strength you require to keep going strong.
STAY FUELED AND HYDRATED: GU Energy Gel contains 20mg of caffeine and 125mg of sodium in each packet, ensuring you stay fueled and hydrated. These running energy gels for runners and cyclists are packed with electrolytes to replenish during activity. With options like GU gels with caffeine, these energy gel packs offer a fast, effective way to keep your energy levels up without the crash. Available in 12 pk or 4 pk Gel Taster Pack. Reduced stomach distress, ideal for marathon running or cycling.
FOR ENDURANCE ATHLETES: GU Energy Gel Espresso Love is gluten-free, and designed for athletes who need quick, lasting energy. Ideal for marathon runners and cyclists, GU energy gels deliver fast-absorbing carbs and essential electrolytes to power through training or races. Whether you need endurance gels for runners or energy gels cycling, GU energy gel packs keep you going. With options like GU caffeine gels and energy gel packs for runners, it’s the ideal for all endurance nutrition needs.

TORQ Running Gels with Electrolytes - 2:1 Maltodextrin: Fructose for Endurance Sports & Optimal Performance | Energy Gels for Running, Cycling & Marathons - 30g Carbs Per Gel | Lemon Drizzle

3% Off

Why We Love It

Effective multi-carbohydrate transport system.
Contains 5 crucial electrolytes.
Smooth texture for easy consumption.

Main Highlights

Advanced Carbohydrate Energy - Engineered for endurance, each energy gel delivers 30g of fast-absorbing carbohydrates using a 2:1 maltodextrin: fructose ratio. This dual-source fuel system maximises energy uptake to working muscles.
Natural Flavour Formula - Made with natural flavours and no added colours or sweeteners, these running gels are gentle on the stomach and easy to digest during intense activity.
Essential Electrolyte Balance - Our advanced formula includes all 5 key electrolytes: sodium, chloride, potassium, magnesium, and calcium. These essential minerals support hydration and muscle function, helping prevent cramps and fatigue during exercise.
Elite Performance Formula - These energy gels for running stand apart from standard carb gels thanks to their ultra-smooth texture and superior formulation. Designed for rapid digestion and clean energy, they deliver reliable performance in every training block or race scenario.
Smooth, Flavourful Delivery - Enjoy 12 carefully crafted flavours in a silky-smooth consistency that’s easy to consume mid-run or ride. Unlike thick or sticky carb gels, TORQ gels go down effortlessly, helping runners and cyclists fuel quickly without distractions.

Kendal Mint Co: Energy Gel - Citrus & Mint Flavour (12 x 70g) | Instant & Long-Lasting, Caffeine Free, 27g Carb, Electrolytes, B Vitamins, for Running, Cycling, Vegan & GF

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Why We Love It

Boosts energy and physical performance.
Trustworthy, Informed Sport Certified.
Promotes hydration, easy digestion.

Main Highlights

27g Carbohydrate Dual Charge formula for Instant & Long-lasting Energy to Improve Physical Performance
Quality you can trust - Informed Sport Certified
+ B Vitamins - Efficient Energy Delivery
+ Electrolytes - Electrolyte Blend to Aid Hydration & Physical Performance
Easy Digestion - Very Easy to Swallow, Natural Peppermint Extract, Vegan, Gluten Free

Kendal Mint Co Energy Gels, Quick Release & Long-Lasting – Chocolate Mint Flavour (12 x 70g) | Caffeine Free, 27g Carbs, Electrolytes, B Vitamins, for Running, Cycling, Hiking, Vegan & Gluten Free

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Why We Love It

Provides instant and sustained energy.
Informed Sport Certified quality.
Aids hydration and performance.

Main Highlights

27g Carbohydrate Dual Charge formula for Instant & Long-lasting Energy to Improve Physical Performance
Quality you can trust - Informed Sport Certified
+ B Vitamins - Efficient Energy Delivery
+ Electrolytes - Electrolyte Blend to Aid Hydration & Physical Performance
Easy Digestion - Very Easy to Swallow, Natural Peppermint Extract, Vegan, Gluten Free

HIGH5 Running Gels - Carbohydrate Supplements for Quick Energy Release - Natural Fruit Juice & Caffeine-Free - Instant Energy Boost for Running, Cycling Nutrition & Endurance Sports (Citrus, 20 x 40g)

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Why We Love It

Instant energy with natural ingredients.
Portable and easy to use.
Refreshing, delicious citrus taste.

Main Highlights

Fast Energy When You Need It: HIGH5 energy gel delivers 23g of carbs per sachet (91 kcal) for rapid energy release during running, cycling, and endurance sports - Quick absorption carbohydrate gel to achieve peak performance when it matters most
Science-Driven, Athlete-Approved: founded in 1994 by British triathletes, HIGH5 has spent over 30 years developing sports nutrition - Partnering with world-class athletes, we ensure our high energy gels perform under the toughest endurance conditions
Great Performance, Better Taste: made with real fruit juice for a light, smooth texture, HIGH5 carbohydrate supplement is easy to consume with a refreshing, natural taste - We believe sports nutrition should fuel your body without tasting artificial
Pure Energy, No Compromise: Vegan-friendly and made with natural ingredients, HIGH5 running gels are free from artificial sweeteners, colourings, and caffeine - A mindful choice tested by professionals and enjoyed by all levels of endurance athletes
A Thoughtful Sports Gift: HIGH5 energy gel packs are a practical training or race-day essential for the endurance-enthusiast in your life - A great pick for running gifts, cycling gifts, and triathlon gifts, perfect for those who push their limits

8.7

Excellent

We scanned 164 products

We reviewed these offers relevant to the Cycling Nutrition Gels within online retailers such as Amazon, eBay and other local retailers, ensuring we covered all major brands and models. The products we selected come from trusted brands like Maurten, Tailwind Nutrition, Veloforte, GU, Energy Flask, TORQ, Kendal Mint Co., HIGH5, all of which have a reputation for consistently delivering high-quality products that users love and innovative approaches for function & design.

For the best Cycling Nutrition Gels in the market, we considered we took a deep dive into 821 online reviews , focusing on elements like user satisfaction, performance in real-world conditions, and long-term reliability. Our ranking also evaluates each review’s relevancy, authenticity, up-to-dateness and depth so that the comparison is more sound.

We concluded that:

The clear winner of our analysis is MAURTEN Gel 100 Energy Gel - 12-Pack of 40g - 25g Carbohydrates per Serving - Stomach-Friendly Patented hydrogel Technology for Cycling and Running - Natural & Free of Color or preservatives. We love many things about this product by Maurten. What sets it apart from the competition is Revolutionizes conventional gel energy intake. , Supercharges carbohydrate absorption rate. , Guaranteed quality from Maurten.
The best value product for most shoppers and where user satisfaction is continuously the highest is Tailwind Nutrition Endurance Fuel 8 Stickpack Starter Set for Running, Cycling, Marathon, Triathlon, Ditch the Energy Gels, Bars, Chews and try Tailwind as a replacement by Tailwind Nutrition based on online reviews by bloggers, experts and online shoppers.
The biggest bargain at the moment for Cycling Nutrition Gels and the best cost-to-value ratio is GU Energy Gel Mandarin Orange, GU Naturally Flavored Sports Gel with Caffeinated On-the-Go, Energy Gels 24 Pack Mandarin Orange Flavour for Cycling and Marathon, Sports Nutrition with Electrolytesat GU with a 5% discount.
Our list of the best Cycling Nutrition Gels is updated regularly to reflect new releases and changes in product availability, so be sure to check back often for the latest rankings and discounts.

10 Best Cycling Nutrition Gels in The UK

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HIGH5 Aqua Running Gels Energy - Running Essentials for Quick Release Energy - Natural Fruit Juice & No-Caffeine - Ideal as Running Equipment, Cycling Supplements, Marathon Training (Orange, 20 x 66g)

HIGH5 Energy Gels with Electrolytes - Quick Release Sports Gels for Peak Performance - Natural Fruit Juice & Caffeine-Free - Energy Boost for Running, Cycling, Endurance (Raspberry, 5 x 60g)

TORQ Running Gels with Caffeine & Electrolytes - 2:1 Maltodextrin: Fructose for Endurance Sports & Optimal Performance | Energy Gels for Running, Cycling & Sport - 89mg Guarana | 6 Pack Sample Box

Science in Sport Go Isotonic Energy Gel with Electrolyte, Gels for Running/Cycling, Rasberry, 60 ml (6 Pack)

Applied Nutrition BodyFuel Energy Gel - Fast Energy Gels, Fuel for Sport, with Carbs, Sugar Free (Box 20 Units x 60g) (Orange)

TORQ Energy Chews for Running - Fast-Release Energy Gummies for Cycling & Endurance Sports | High Carbohydrate Dual Glucose & Fructose Gels | Flavoured Vegan Jelly Soft Bites | 6x15

Dextro Energy Orange Energy Gel | Non-Sticky Fast Acting Drinkable Liquid Energy | a Quick Burst of Glucose with Vitamins | 28g of Carbohydrates | for Running or Cycling | Vegan I Pack of 12

LUCHOS Natural Energy Bars Blocks for Running, Hiking, Cycling, Sports Nutrition, Healthy Snacks, High Carb, Protein, Vegan and Gluten Free, Guava and Raspberry, 10 Pieces

Caffeine Bullet Mint Energy Chews *4 – Faster Kick Than Pills, Gels and Gum. 100mg Caffeine - Sport Science for Running, Cycling, Gaming & A Pre Workout Endurance Boost.

Vow Full Time x 12 60g Sachet Pack Energy Gels with BCAAs, 22g Carbohydrates, Amino Acids, Informed Sport Approved, Endurance Sports, Cycling, Running, Soccer, Rugby, Football Supplements

We scanned 164 products

We concluded that: