10 Best Energy Gels in The UK
Last updated on 11/09/2025
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Best Choice
1
Precision Fuel 30 Energy Gels - Mild, Neutral Flavour Running Gels for Endurance Athletes, 30g Carbohydrate, Easy-to-Digest, Perfect for Running & Long-Duration Sports (Original, 15 gels)
Precision Hydration
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Precision Hydration
Precision Fuel 30 Energy Gels - Mild, Neutral Flavour Running Gels for Endurance Athletes, 30g Carbohydrate, Easy-to-Digest, Perfect for Running & Long-Duration Sports (Original, 15 gels)
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Why We Love It
- Efficient, rapid carbohydrate intake.
- Mild taste, minimal flavour fatigue.
- Non-sticky, easy consumption.
Main Highlights
- The most efficient way to get 30g of carbohydrate into your system fast. Our gels have a very mild, neutral taste reducing flavour fatigue during longer efforts.
- Our gels have a very mild, neutral taste reducing flavour fatigue during longer efforts.
- The texture is designed to reduce stickiness in the mouth and minimise the need to wash them down with fluid immediately.
- 2:1 glucose to fructose ratio to aid carbohydrate uptake
- No artificial ingredients, Vegan
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Value for Money
2
MAURTEN Gel 100 Energy Gel - 12-Pack of 40g - 25g Carbohydrates per Serving - Stomach-Friendly Patented hydrogel Technology for Cycling and Running - Natural & Free of Color or preservatives
Maurten
3% Off
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Maurten
MAURTEN Gel 100 Energy Gel - 12-Pack of 40g - 25g Carbohydrates per Serving - Stomach-Friendly Patented hydrogel Technology for Cycling and Running - Natural & Free of Color or preservatives
3% Off
Why We Love It
- Revolutionizes conventional gel energy intake.
- Supercharges carbohydrate absorption rate.
- Guaranteed quality from Maurten.
Main Highlights
- 【NOT YOUR AVERAGE GEL】Unlike conventional syrup mixes, Gel 100 100 is a hydrogel with a unique fructose to glucose ratio (0.8:1).
- 【OPTIMIZED CARBOHYDRATE INTAKE】Contains 25g of carbohydrates per serving, ideally designed for endurance sports like long-distance running, cycling, and triathlon. Enables intake of 100g of carbohydrates per hour.
- 【HYDROGEL TECHNOLOGY】The carbohydrates in Gel 100 are delivered directly from the stomach to the intestine through our patented hydrogel technology, allowing for faster absorption into the body and reducing the risk of stomach discomfort during activity.
- 【NATURAL INGREDIENTS】 Relies on pure, natural ingredients without added flavors.
- 【MAURTEN QUALITYT】Trust in the proven and high-quality formulation of MAURTEN, the leading expert in sports nutritional supplements. Store at room temperature between 10 to 30°C (50 to 85°F).
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3
KMC NRG Gel: Refreshing Raspberry Mint Energy Gel 27g Dual Carb +Electrolytes +B Vitamins Vegan Gluten Free by Kendal Mint Co (12x70g, Raspberry & Mint)
Kendal Mint Co.
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Kendal Mint Co.
KMC NRG Gel: Refreshing Raspberry Mint Energy Gel 27g Dual Carb +Electrolytes +B Vitamins Vegan Gluten Free by Kendal Mint Co (12x70g, Raspberry & Mint)
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Why We Love It
- Improves physical performance efficiently.
- Aids hydration and prevents cramping.
- Easy to swallow formula.
Main Highlights
- Fast Convenient Energy to Improve Physical Performance! | Informed Sport Certified |
- 27g of High Quality Dual Charge Carbohydrate Formula per Sachet
- + B Vitamins - Efficient Energy Delivery
- + Electrolytes - Aids Hydration and Helps Prevent Cramping
- Easy Digestion - Very Easy to Swallow Natural, Peppermint Extract, Vegan, Gluten Free
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4
KMC NRG GEL+: Mint Flavoured Caffeine Energy Gel (12 x 70g) by Kendal Mint Co.
Kendal Mint Co.
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Kendal Mint Co.
KMC NRG GEL+: Mint Flavoured Caffeine Energy Gel (12 x 70g) by Kendal Mint Co.
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Why We Love It
- Boosts energy and performance.
- Provides hydration and vitamins.
- Easy to digest and vegan.
Main Highlights
- 27g Carbohydrate Dual Charge formula for Instant & Long-lasting Energy to Improve Physical Performance
- + Caffeine - 100mg of Caffeine for a strong and uplifting boost
- + B Vitamins - Efficient Energy Delivery | + Electrolytes - Electrolyte Blend to Aid Hydration & Physical Performance
- Quality you can trust - Informed Sport Certified
- Easy Digestion - Very Easy to Swallow, Natural Peppermint Extract, Vegan, Gluten Free
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5
HIGH5 Energy Gel Aqua - Quick Release Sports Gels to Power Muscles for Peak Performance - Natural Fruit Juice - On The Go Energy Boost for Running, Cycling and Endurance (Mixed, 15 x 66g)
HIGH5
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HIGH5
HIGH5 Energy Gel Aqua - Quick Release Sports Gels to Power Muscles for Peak Performance - Natural Fruit Juice - On The Go Energy Boost for Running, Cycling and Endurance (Mixed, 15 x 66g)
34% OffFree Shipping
Why We Love It
- Great selection of flavours available.
- Delivers quick energy on-the-go.
- Free from artificial sweeteners.
Main Highlights
- Fast Energy When You Need It: HIGH5 energy gel delivers 23g of carbs per sachet (95 kcal) for rapid energy release during running, cycling, and endurance sports - Quick absorption carbohydrate gel to achieve peak performance when it matters most
- Science-Driven, Athlete-Approved: founded in 1994 by British triathletes, HIGH5 has spent over 30 years developing sports nutrition - Partnering with world-class athletes, we ensure our high energy gels perform under the toughest endurance conditions
- Great Performance, Better Taste: made with real fruit juice, HIGH5 carbohydrate supplement offers a light sports drink-like consistency, eliminating the need for water - We believe sports nutrition should fuel your body without tasting artificial
- Pure Energy, No Compromise: Vegan-friendly and made with natural ingredients, HIGH5 running gels are free from artificial sweeteners, colourings, and caffeine - A mindful choice tested by professionals and enjoyed by all levels of endurance athletes
- A Thoughtful Sports Gift: HIGH5 energy gel packs are a practical training or race-day essential for the endurance-enthusiast in your life - A great pick for running gifts, cycling gifts, and triathlon gifts, perfect for those who push their limits
- Efficient Energy Without Discomfort: easily digestible, scientifically formulated multi-carbohydrate energy gel to keep you energised during exercise without bloating - Quick gel fuel helps you stay focused on performance, not your stomach
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6
ISOTONIC | Caffeine Free Vimto Energy Gels | Performance-Enhancing Formula | Zero Fat Zero Sugar | 23g Carbohydrates (Pack of 20 x 60g) (Vimto)
Applied Nutrition
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Applied Nutrition
ISOTONIC | Caffeine Free Vimto Energy Gels | Performance-Enhancing Formula | Zero Fat Zero Sugar | 23g Carbohydrates (Pack of 20 x 60g) (Vimto)
Why We Love It
- Quick energy boost for workouts.
- Zero sugar for healthy fueling.
- Vegan-friendly for diverse diets.
Main Highlights
- 23g Fast-Absorbing Carbohydrates: Packed with 23g of fast-absorbing carbohydrates per serving, our energy gels are designed to support exercise performance. Ideal for sports enthusiasts, campers, and anyone needing a quick energy boost. Great as energy gels for running.
- Our energy gel is perfect for everyone from casual runners to elite athletes. Use it as camping food or a quick energy boost during workouts. Perfect as a running gel in 5 delicious flavours.
- Zero Sugar, Smooth Consistency: Our energy gel has zero sugar and a smooth, light consistency for easy consumption. It’s perfect for professional athletes and casual exercisers alike. Whether you're running, camping, or hitting the gym, this gel provides a sugar-free energy boost.
- Vegan & Halal Certified: Suitable for vegetarians, vegans, and those following Halal dietary guidelines. Each sachet is Informed-Sport Batch Tested for Athletes, providing a reliable and safe energy source. Ideal for use as energy gels for hiking or running accessories.
- Convenient Pack of 20: Stay energized on the go with our Endurance Energy Gel pack of 20. Perfect for professional athletes, campers, hikers, and gym goers who need a quick, reliable energy boost without the need for water.
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7
TORQ Running Gels with Caffeine & Electrolytes - 2:1 Maltodextrin: Fructose for Endurance Sports & Optimal Performance | Energy Gels for Running, Cycling & Sport - 89mg Guarana | 6 Pack Sample Box
TORQ
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TORQ
TORQ Running Gels with Caffeine & Electrolytes - 2:1 Maltodextrin: Fructose for Endurance Sports & Optimal Performance | Energy Gels for Running, Cycling & Sport - 89mg Guarana | 6 Pack Sample Box
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Why We Love It
- High carbohydrate concentration per gel.
- Vegan and gluten-free formulation.
- Replaces five vital electrolytes.
Main Highlights
- Advanced Carbohydrate Energy - Engineered for endurance, each energy gel delivers 30g of fast-absorbing carbohydrates using a 2:1 maltodextrin: fructose ratio. This dual-source fuel system maximises energy uptake to working muscles.
- Natural Flavour Formula - Made with natural flavours and no added colours or sweeteners, these running gels are gentle on the stomach and easy to digest during intense activity.
- Essential Electrolyte Balance - Our advanced formula includes all 5 key electrolytes: sodium, chloride, potassium, magnesium, and calcium. These essential minerals support hydration and muscle function, helping prevent cramps and fatigue during exercise.
- Elite Performance Formula - These energy gels for running stand apart from standard carb gels thanks to their ultra-smooth texture and superior formulation. Designed for rapid digestion and clean energy, they deliver reliable performance in every training block or race scenario.
- Smooth, Flavourful Delivery - Enjoy 12 carefully crafted flavours in a silky-smooth consistency that’s easy to consume mid-run or ride. Unlike thick or sticky carb gels, TORQ gels go down effortlessly, helping runners and cyclists fuel quickly without distractions.
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8
Hilltop Energy Gels - Natural Honey Energy Gel - Original - 12x30g
Hilltop Honey
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Hilltop Honey
Hilltop Energy Gels - Natural Honey Energy Gel - Original - 12x30g
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Why We Love It
- Natural ingredients, no chemicals.
- Independently tested and certified.
- Long-lasting natural energy boost.
Main Highlights
- NATURAL ENERGY – Hilltop Energy Gels are made using 100% natural ingredients honey, cocunut and salt, that’s it. No nasty chemicals, artificial sugars, or processed food here.
- CARBOHYDRATES – carbs are the perfect fuel to help you with your workouts and each 30g gel contains 22gm of carbohydrate to help fuel your run, your ride, your race naturally.
- HIGH PERFORMING – 20 to 30 minutes of natural energy per gel. Consume 1 to 3 gels per hour to help you perform to your best and always keep hydrated whilst exercising.
- HONEY BENEFITS – Micronutrients and minerals within honey have antioxidant, antimicrobial and anti-inflammatory properties. Added salt helps replace electrolytes whilst sweating.
- INFORMED SPORT – each batch of Hilltop Energy Gels are independently tested and Informed Sport certified so you can have confidence in our natural products.
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9
HIGH5 Energy Gel Pack - Running Gel for Quick Energy Release - Natural Fruit Juice & Caffeine-Free - On-the-Go Sports Nutrition for Runners, Cyclists & Endurance Training (Assorted Flavours, 8 x 40g)
HIGH5
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HIGH5
HIGH5 Energy Gel Pack - Running Gel for Quick Energy Release - Natural Fruit Juice & Caffeine-Free - On-the-Go Sports Nutrition for Runners, Cyclists & Endurance Training (Assorted Flavours, 8 x 40g)
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Why We Love It
- Great value energy pack.
- Quick energy on the go.
- Free from artificial additives.
Main Highlights
- Fast Energy When You Need It: HIGH5 energy gel delivers 23g of carbs per sachet (91 kcal) for rapid energy release during running, cycling, and endurance sports - Quick absorption carbohydrate gel to achieve peak performance when it matters most
- Science-Driven, Athlete-Approved: founded in 1994 by British triathletes, HIGH5 has spent over 30 years developing sports nutrition - Partnering with world-class athletes, we ensure our high energy gels perform under the toughest endurance conditions
- Great Performance, Better Taste: made with real fruit juice for a light, smooth texture, HIGH5 carbohydrate supplement is easy to consume with a refreshing, natural taste - We believe sports nutrition should fuel your body without tasting artificial
- Pure Energy, No Compromise: Vegan-friendly and made with natural ingredients, HIGH5 running gels are free from artificial sweeteners, colourings, and caffeine - A mindful choice tested by professionals and enjoyed by all levels of endurance athletes
- A Thoughtful Sports Gift: HIGH5 energy gel packs are a practical training or race-day essential for the endurance-enthusiast in your life - A great pick for running gifts, cycling gifts, and triathlon gifts, perfect for those who push their limits
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10
Science In Sport GO Isotonic Energy Gels, Running Gels with 22 g Carbohydrates, Low Sugar, Variety Pack of Assorted Flavours, 60 ml Per Serving (5 Pack), Packaging May Vary
Science in Sport
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Science in Sport
Science In Sport GO Isotonic Energy Gels, Running Gels with 22 g Carbohydrates, Low Sugar, Variety Pack of Assorted Flavours, 60 ml Per Serving (5 Pack), Packaging May Vary
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Why We Love It
- Variety pack of flavors.
- high carbs content.
- low sugar content.
Main Highlights
- EASY ENERGY SUPPLY: The SiS gel was the first isotonic energy gel on the market, delivering valuable carbohydrates easily and quickly during exercise
- EASY TO DIGEST: With its isotonic formulation, the gel is easy to digest and can be consumed without water. This prevents the feeling of fullness that can occur with excessive water intake
- POWER GEL BOOSTS ENERGY RESERVES: Thanks to its convenient format, the carbohydrate gel is easy to carry and quickly available for consumption to help delay fatigue caused by depleted carbohydrate stores
- VEGAN ENERGY GEL: Sport Gel with 100% vegan formulation. This special energy supplier from SIS is also gluten-free
- SIS SCIENCE IN SPORT: Science in Sport is a pioneer in sports nutrition. Since 1992, we have collaborated with research institutes, elite athletes, and sports scientists
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