10 Best Gym Food in The UK

Last updated on 20/08/2025

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Optimum Nutrition Gold Standard Whey Protein, Muscle Building Powder with Naturally Occurring Glutamine and Amino Acids, Double Rich Chocolate, 29 Servings, 899 g, Packaging May Vary

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Why We Love It

Supports muscle gain and recovery.
Certified, low-sugar protein formula.
Variety of sizes, flavors.

Main Highlights

Optimum Nutrition’s Gold Standard 100% WHEY is the world’s best-selling protein powder* designed to support your fitness journey from day one.
FAST-ABSORBING whey protein with whey protein isolate as the main ingredient helps with muscle gain and supports recovery* after every training session.
The ON whey protein formula is Informed Choice certified, contains naturally-occurring BCAAs and GLUTAMINE and is LOW IN SUGAR and fat.
Available in a VARIETY OF SIZES and FLAVOURS: double rich chocolate, banana cream, vanilla ice cream, unflavored protein powder and more.
EASY & CONVENIENT: mix one scoop in 180-240 ml of cold water; best enjoyed in the morning or/and during the 30 minutes just before or immediately after training.
*Source: Euromonitor International Limited; Consumer Health 2023 edition, Sports Protein Powder category, % retail value shares, 2022 data.
** Source EFSA Journal 2010;8(10):1811; 2011;9(6):2203.

Free Soul Hydrate | Electrolyte Hydration Sachets with Sodium, Magnesium, Vitamin C, & More | Zero Sugar, Advanced Electrolyte Powder for Daily Use | Citrus Salt Flavour | 30 Sachets

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Why We Love It

Zero sugar advanced hydration formula.
Essential minerals for peak performance.
Convenient, refreshing citrus flavor.

Main Highlights

𝗬𝗘𝗦, 𝗜𝗧'𝗦 𝗦𝗔𝗟𝗧𝗬❗ - 𝗕𝗘𝗖𝗔𝗨𝗦𝗘 𝗜𝗧'𝗦 𝗘𝗙𝗙𝗘𝗖𝗧𝗜𝗩𝗘 – Water is essential but often falls short in replenishing your body. Most electrolyte sachets or tablets lack the necessary levels of salt to replenish your body, and some even contain high levels of sugar - this is in contrast to Free Soul Hydrate which contains an advanced salt formulation, with zero sugar inclusion.
𝗧𝗛𝗜𝗡𝗞, 𝗙𝗘𝗘𝗟 & 𝗣𝗘𝗥𝗙𝗢𝗥𝗠 𝗔𝗧 𝗬𝗢𝗨𝗥 𝗕𝗘𝗦𝗧 – Dehydration causes a range of different issues, but water alone isn't enough to replenish essential minerals. Hydrate delivers an advanced electrolyte blend with Sodium, Potassium, Magnesium, Vitamin C, Calcium, and Zinc in a delicious lemon and orange twist.
𝗡𝗢𝗧 𝗢𝗡𝗟𝗬 𝗙𝗢𝗥 𝗣𝗢𝗦𝗧-𝗪𝗢𝗥𝗞𝗢𝗨𝗧 – Dehydration can happen for various reasons, not only during a workout. Electrolytes are commonly included in hydration products, and staying hydrated can support overall wellness, whether before the gym, after a run, or as part of a daily routine.
𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡𝗜𝗦𝗧 𝗙𝗢𝗥𝗠𝗨𝗟𝗔𝗧𝗘𝗗 – Unlike other electrolyte powders & tablets, our electrolytes are free from sucralose, colouring, artificial flavours, and added sugar. Each sachet is loaded with goodness — 1,000mg of Sodium, 300mg of Potassium, 70mg of Magnesium, 40mg of Vitamin C, 52mg of Calcium, 2.5mg of Zinc and absolutely Zero Sugar!
𝗦𝗪𝗘𝗔𝗧, 𝗛𝗬𝗗𝗥𝗔𝗧𝗘 & 𝗥𝗘𝗝𝗨𝗩𝗘𝗡𝗔𝗧𝗘 – Free Soul Hydrate comes in convenient 7g stick sachets, perfect whether you're at home or on the go. Simply add 𝟭 𝘀𝘁𝗶𝗰𝗸 to 𝟱𝟬𝟬-𝟭𝟬𝟬𝟬𝗺𝗹 of cold water and enjoy the refreshing lemon and orange citrus flavour.
𝗘𝗮𝗰𝗵 𝗣𝗼𝘂𝗰𝗵 𝗰𝗼𝗻𝘁𝗮𝗶𝗻𝘀 𝟯𝟬 𝗦𝗮𝗰𝗵𝗲𝘁𝘀 | 𝟳𝗴 𝗽𝗲𝗿 𝗦𝗮𝗰𝗵𝗲𝘁

Muscle Locker Protein Snack Box - Gym Gifts for Men & Women - High Protein Hamper with Bars & Snacks - Fitness Gift for Gym Lovers - High Protein Selection Box

Why We Love It

Unique and thoughtful gift option.
Perfect for fitness enthusiasts.
Outstanding value for money.

Main Highlights

✅ The Ultimate Gym Gift – Searching for the perfect gym gift for men or women? Our high-protein snack box is packed with best-selling protein bars & snacks, making it an ideal fitness gift for any gym lover.
💪 8+ Premium Protein Snacks and Lifting Straps – Enjoy a handpicked selection of top protein bars, cookies, brownies, powders, and pre-workouts from brands like Grenade, PhD Nutrition, Optimum Nutrition, Barebells, USN, Trust, and CNP.
🏋️ Fuel Your Workouts – Whether it's pre-workout energy, post-workout recovery, or healthy snacking, this protein hamper helps support muscle growth, endurance, and overall fitness goals.
🎁 Perfect for Any Occasion – Great for Christmas, birthdays, Valentine’s Day, Father’s Day, or a simple surprise for gym lovers. Send directly as a protein gift box to friends, family, or yourself!
💰 Unbeatable Value – Get premium protein snacks at an unbeatable price. You’ll never pay over RRP, ensuring you receive top-quality fitness snacks at great value.

Ultimate Protein Hamper: High-Protein Snacks Gift Box - Premium Gym Gifts for Men & Women - Ideal Hampers for Men, Gym Hamper for Fitness Enthusiasts - Men's & Women's Handpicked Snack Selection

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Why We Love It

Perfect for fitness enthusiasts.
High protein, nutrient-rich snacks.
Elegantly packed, premium gifting.

Main Highlights

ULTIMATE PROTEIN SELECTION: Dive into our protein hamper, showcasing 9 top-tier snacks. Perfect for both gym gifts for men and gym gifts for women, this is a culinary expedition any fitness enthusiast will appreciate.
EVERY GYM LOVER'S WISH: Whether it's a birthday, recovery, or a simple thank you, this protein gift hamper is the apex gift for gym lovers. Representing the best in protein hampers and hampers for men and women, it's the gift every gym lover deserves.
NUTRIENT-RICH PROTEIN SNACKS: Each snack box is meticulously chosen to provide high protein content, supporting muscle growth and energy, perfect for fitness enthusiasts and post-workout recovery.
ART OF GIFTING: Our protein snack hamper for women and men isn't just a hamper; it's an art piece. Elegantly packed in the eco-friendly Bear In Mind box, it's a top-tier hamper for men and women and an emblem of premium gifting.
SEAMLESS GIFTING: Rely on Amazon Prime to speedily deliver this high protein snacks hamper. Beyond the convenience, make it special by selecting "gift" at checkout. With its rich array, it's the perfect gym hamper for men and women.

Protein Hamper - This Protein Gift Set & Fitness Hamper includes 10x items. Gym Gifts for Men & Women. Mens Snacks Gift Set. Protein Gift Box.

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Why We Love It

High protein variety of snacks.
Perfect for gym lovers' gifts.
Beautifully packaged for easy gifting.

Main Highlights

Includes an assortment of 10x high protein snacks, featuring protein health bars, protein flapjacks, protein powder & more. The perect gym girl gifts and healthygifts for men & women.
Perfect Protein Hamper gifts for gym lovers-Includes 10 high protein food items to please any gym lover. This snack gift box features top brands that are sure to impress.
Variety of High Protein Nutrition bars & drinks to help aid recovery & build muscle- This snack hamper is the perfect gym gifts for men, gym gifts for women & even gym gifts for teenagers.
The ultimate High Protein foods gym gift-Whether you're looking for presents for gym lovers, protein gifts for men, fitness gifts for women or a care package for him, this protein bundle will impress all!
Gifting has never been easier - A protein gift box that is beautifully packaged in a custom designed box making it convenient for anyone looking for a healthy snacks hamper & gym lover gifts.

Optimum Nutrition Gold Standard Pre-Workout Energy Shot, Ready to Drink Food Supplement with Beta Alanine, Caffeine, PerforMelon Boost and Vitamin B6 and B12, Mixed Berry Flavour, 12-Pack, 12 x 60 ml

24% OffFree Shipping

Why We Love It

Boosts focus and energy.
Convenient, ready-to-drink format.
Supports normal energy-yielding metabolism.

Main Highlights

Gold Standard Pre-workout Energy Shot* from Optimum Nutrition, a convenient pre workout ready to drink shot that increases your focus and energy**
ON sports drink with 175 mg of caffeine to help sharpen your alertness and focus**, plus 1.5 g of beta-alanine (non-essential amino acid) per bottle
Each serving of this energy booster drink contains sage leaf and nettle root extracts, and 250 mg of PerforMelon Boost, a concentrated source of the phytochemicals from watermelon
ON gym and training supplement with vitamins B6 and B12 that contribute to normal energy-yielding metabolism and reduction of tiredness and fatigue*
No shaker required: convenient, ready-to-drink pre-workout food supplement in two tasty flavours, mixed berry or lemon-lime flavour
Take 30 minutes before training; the recommended intake is 1 shot per day
*Source: COMMISSION REGULATION (EU) No 432/2012 of 16 May 2012. **Source: EFSA Journal 2011;9(4):2054 24

Warrior Creatine Protein Bars – Low Carb Snack, Oat Based Flapjack Bar, Increase Physical Performance, 12 x 75g (Chocolate Peanut)

10% OffFree Shipping

Why We Love It

High protein, low calories.
Boosts performance with creatine.
Delicious and versatile snack.

Main Highlights

20 GRAMS OF PROTEIN PER BAR – Each 75g Warrior protein bar delivers a massive 20 grams of protein with under 248 calories, making it the ideal snack for reaching your protein intake goals, with only 3.7g of sugar per bar.
3 GRAMS CREATINE PER BAR – Packed with 3 grams of creatine, these bars offer an easy way to support both your creatine and protein needs, helping enhance your physical performance.
PRE OR POST WORKOUT SNACK– Enjoy these versatile protein bars anytime – as a pre-workout energy boost, post-workout recovery aid, or even as a satisfying on-the-go snack.
DELICIOUS TASTE & CHEWY TEXTURE – Crafted in Warrior’s state-of-the-art production facility, these chewy oat bars are loaded with tasty chocolate chip pieces, offering both great taste and texture in every bite.
WARRIOR SUPPLEMENTS – Was created with a single purpose in mind – a solitary goal. To improve the athletic performance and mental focus of those who consume them. We want to help those in all walks of life with any challenge they may have, whether it be a monster training session, workplace meeting, or student assignment. Join us and become a Warrior

Jack Links Beef Jerky Mixed Case Variety Pack, x4 Sweet and Hot, x4 Teriyaki, x4 Original, Perfect Post Gym Meat Snack

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Why We Love It

Premium 100% quality beef.
Mouth-watering, air-dried snack.
Delicious family recipe jerky.

Main Highlights

100% best quality beef: The jerky is made exclusively from selected pasture-raised meat / Juicy quality meat from the beef rump which is cut into fine and thin slices
Original: Air-dried, smoked and seasoned to perfection, the delicious, slightly smoky inherent sweetness of the beef strips - a deliscious snack from an old family recipe
Teriyaki: Air-dried, smoked, seasoned to perfection and refined with soy sauce with a hint of ginger, the delicious beef strips is a mouth watering snack from an old family recipe
Sweet&Hot: Air-dried, smoked and seasoned to perfection, the delicious combination of sweet and fiery beef strips - a deliscious snack from an old family recipe
Scope of delivery: 4x25gr Jack Links Beef Jerky Original / 4x25gr Jack Links Beef Jerky Teriyaki /4x25gr Jack Links Beef Jerky Sweet & Hot

Grenade High Protein, Low Sugar Bar - Chocolate Chip Cookie Dough, 12 x 60 g (Packaging May Vary)

29% Off

Why We Love It

High protein, low sugar content.
Indulgent layered flavor experience.
Certified for athlete consumption.

Main Highlights

HIGH PROTEIN: Packed with protein, with over 21 g per bar
LOW SUGAR: Low in sugar, with just 1.5 g per bar
GUILT FREE TREAT: Each triple-layered bar consists of protein nougat, topped with caramel and coated in milk chocolate and chocolate chips
INDULGENT ON THE GO SNACK: This indulgent low sugar snack is perfect for enjoying at any time of the day as a delicious snack or a post workout treat
INFORMED SPORT CERTIFIED: Certified with the Informed Sport Programme and therefore suitable for use by drug tested athletes and military personnel
INGREDIENT CHANGE: Packaging and ingredients may vary

Yubi Mix Variety Box 12 Pack - Protein Bars - 99 Calories, High Protein, High Fibre, Low Sugar, Gluten Free and Dairy Free - Healthy Snacks/Nutrition Bar - Chocolate Bars - 420g

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Why We Love It

Tastes like a chocolate bar.
Only 99 calories per serving.
Vegan and gluten-free.

Main Highlights

🌱 PROOF IS IN THE TASTING – We have spent years developing a protein bar which tastes just like a chocolate bar. Find out for yourself what all the fuss is about.
🍬 LOW SUGAR, 99 CALORIES - We take pride in offering products that are both low in sugar and low in calories, allowing you to enjoy a healthier option without sacrificing flavour.
🌾 GLUTEN & DAIRY FREE - Crafted in a gluten and dairy free facility, YuBi Bars are made for everyone.
😍 DELICIOUS FLAVOUR – With four delicious flavours to chose from, you will be sure to find your favourite in no time.
💚 VEGAN, RAINFOREST ALLIANCE CHOCOLATE - Manufactured in a vegan facility, YuBi Bars are enrobed in rich Rainforest Alliance Chocolate, ensuring a delightful and eco-conscious treat for all chocolate enthusiasts.
🌸 SUITABLE FOR MULTIPLE DIETARY REQUIREMENTS - All our bars are suitable for individuals following vegan, diabetic and coeliac diets, offering a delicious and inclusive option for a variety of dietary preferences and restrictions.
🌍 COMMITMENT TO SUSTAINABILITY - Made in the UK with 100% plant-based ingredients and packaged responsibly in recyclable FSC cardboard packaging, we are always looking for innovative ways to improve our carbon footprint.

8.7

Excellent

We scanned 162 products

We reviewed these offers relevant to the Gym Food within online retailers such as Amazon, eBay and other local retailers, ensuring we covered all major brands and models. The products we selected come from trusted brands like Optimum Nutrition, Free Soul, The Muscle Locker, BEAR IN MIND, A Amousa, Warrior, Jack Link's, Grenade, Yubi Bar, all of which have a reputation for consistently delivering high-quality products that users love and innovative approaches for function & design.

For the best Gym Food in the market, we considered we took a deep dive into 811 online reviews , focusing on elements like user satisfaction, performance in real-world conditions, and long-term reliability. Our ranking also evaluates each review’s relevancy, authenticity, up-to-dateness and depth so that the comparison is more sound.

We concluded that:

The clear winner of our analysis is Optimum Nutrition Gold Standard Whey Protein, Muscle Building Powder with Naturally Occurring Glutamine and Amino Acids, Double Rich Chocolate, 29 Servings, 899 g, Packaging May Vary. We love many things about this product by Optimum Nutrition. What sets it apart from the competition is Supports muscle gain and recovery, Certified, low-sugar protein formula, Variety of sizes, flavors.
The best value product for most shoppers and where user satisfaction is continuously the highest is Free Soul Hydrate | Electrolyte Hydration Sachets with Sodium, Magnesium, Vitamin C, & More | Zero Sugar, Advanced Electrolyte Powder for Daily Use | Citrus Salt Flavour | 30 Sachets by Free Soul based on online reviews by bloggers, experts and online shoppers.
The biggest bargain at the moment for Gym Food and the best cost-to-value ratio is Grenade High Protein, Low Sugar Bar - Chocolate Chip Cookie Dough, 12 x 60 g (Packaging May Vary)at Grenade with a 29% discount.
Our list of the best Gym Food is updated regularly to reflect new releases and changes in product availability, so be sure to check back often for the latest rankings and discounts.

10 Best Gym Food in The UK

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18 Pcs Small Food Containers with Lids, 80ml Reusable Salad Dressing Container Leakproof Snack Pots Stackable Mini Frozen Food Storage Pot Condiment Sauce Containers with Graduated for Gym Snack

We scanned 162 products

We concluded that: