10 Best High Protein Porridge Pots in The UK

Last updated on 31/08/2025
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1
9.8
Exceptional
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Huel Black Edition Ready-to-drink, 8 x 500ml Bottles, Protein Shakes, Vanilla Flavour, High Protein Drink, 35g Protein Per Bottle, Rich in Vitamin D, Fatty Acids, Calcium, Ready Meals
Huel
Huel Black Edition Ready-to-drink, 8 x 500ml Bottles, Protein Shakes, Vanilla Flavour, High Protein Drink, 35g Protein Per Bottle, Rich in Vitamin D, Fatty Acids, Calcium, Ready Meals
4% OffFree Shipping
Why We Love It
  • Ultimate on-the-go meal.
  • 35g plant-based protein.
  • 100% recyclable bottle.
Main Highlights
  • COMPLETE MEAL IN A BOTTLE: Each bottle is packed with 35g of plant-based protein, 26 essential vitamins and minerals, and 400 calories, offering balanced nutrition wherever life takes you.
  • SMOOTH, NATURALLY DELICIOUS FLAVOUR: Enjoy a smooth, creamy texture with naturally delicious flavours. Perfect for on-the-go consumption, this ready-to-drink meal is convenient for busy mornings, post-workout recovery, or as a quick meal replacement anytime.
  • PREMIUM INGREDIENTS, RICH IN NUTRIENTS: Crafted with pea protein, faba bean protein, flaxseed, coconut, and tapioca, this meal shake is loaded with fibre, calcium, iron, and MCTs, supporting digestion, muscle function, metabolism, and energy levels.
  • SCIENCE-BACKED HEALTH BENEFITS: Packed with over 170 research-backed health benefits to help fuel you through the day. Formulated with protein and essential nutrients that support muscle growth, reduce fatigue, maintain immune function, and help care for your hair, skin, and nails.
  • 100% VEGAN & GLUTEN-FREE: Plant-based and free from artificial sweeteners, flavours, and colourings. Non-GMO and gluten-free, Huel Black Edition Ready-to-drink offers clean, sustainable nutrition with a taste you will love.
9.8
Exceptional
Save 4%
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Best Value
2
9.6
Superb
PORiJ Instant Porridge Pots (Pack of 12 x 60g) - Quick Breakfast Snacks Ready to Eat in Minutes Healthy & Delicious Porridge Oats Meal High Fiber & Protein Porridge Vegan & Gluten-Free Oats
Porij
PORiJ Instant Porridge Pots (Pack of 12 x 60g) - Quick Breakfast Snacks Ready to Eat in Minutes Healthy & Delicious Porridge Oats Meal High Fiber & Protein Porridge Vegan & Gluten-Free Oats
Why We Love It
  • Quick preparation for busy mornings.
  • Nutrient-rich for lasting energy.
  • Perfect for on-the-go meals.
Main Highlights
  • Quick & Easy Breakfast Porridge Oats: Enjoy a warm, hearty breakfast in minutes with PORiJ Instant Porridge Pots. Simply add hot water, stir, and your delicious porridge oats is ready, making it perfect for busy mornings when you need a quick yet nutritious start to your day.
  • Nutrient-Rich with High Fibre & Protein Porridge Pots: Made from high-quality oats, these porridge oats are a great source of dietary fibre, helping support digestive health and keeping you full for longer. The added protein makes them an excellent option for a balanced diet, supporting muscle recovery and energy throughout the day.
  • Vegan Oats: These porridge pots are crafted from carefully sourced oats, making them suitable for those who are looking for overnight oats, vegetarian snacks option. Being completely plant-based, they are also ideal for vegans and vegetarians.
  • Delicious & Healthy Snacks: PORiJ combines natural ingredients to deliver a rich, satisfying flavour, offering a healthy snacks for adults, kids, guilt-free alternative to many other breakfast snack options.
  • Travel-Friendly & Perfect for On-the-Go: Lightweight and easy to carry, these porridge oats pots are ideal for packing in your bag for travel, school, or work. They’re a great choice when you need a nutritious, hassle-free meal that can be enjoyed anywhere.
9.6
Superb
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3
9.4
Superb
Save 27%
Applied Nutrition Critical Oats - Protein Oats, Porridge with ISO-XP Whey Protein Isolate, Healthy Breakfast and High Protein Snack (3kg - 50 Servings) (Golden Syrup)
Applied Nutrition
Applied Nutrition Critical Oats - Protein Oats, Porridge with ISO-XP Whey Protein Isolate, Healthy Breakfast and High Protein Snack (3kg - 50 Servings) (Golden Syrup)
27% OffFree Shipping
Why We Love It
  • High in protein content.
  • Contains healthy MCT fats.
  • Delicious flavour options available.
Main Highlights
  • Elevate Your Protein: Critical Oats Advanced Protein Porridge is a delicious blend of porridge oats and ISO-XP Protein Isolate, this low calorie snack is the perfect addition to your bodybuilding regimen
  • Your New Favourite Protein porridge Powder: Our protein porridge is enriched with 23 grams of whey protein isolate per serving, amino acids and a fine blend of wholegrain oats, transforming a porridge pot into a high protein snack
  • The Ultimate Breakfast Cereals: Not just your average rolled oats, our porridge is packed with protein, making it the perfect protein supplement. Enjoy your oats with a twist, and start your day with a bang
  • Just 2 Minutes to Perfection: No more overnight oats. With our porridge, all you need is 2 minutes and some hot or cold water/milk. It's the perfect protein granola for those with a busy lifestyle, like gym goers and active individuals
  • Loaded With Nutritious Elements: Featuring 3g of MCT Healthy Fats per serving and enriched with amino acids, our protein porridge is so much more than just oats. It's a well-balanced, nutritious and delicious way to fuel your day, every day
9.4
Superb
Save 27%
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4
9.3
Superb
ELEAT | High Protein Breakfast Pots | Healthy High Fibre Chocolate Cereal Pots | With Good Bacteria & Amino Acids | Great to Go & for Pre-Post Workout | Low Sugar & Gluten-Free | 8 x 50g
ELEAT
ELEAT | High Protein Breakfast Pots | Healthy High Fibre Chocolate Cereal Pots | With Good Bacteria & Amino Acids | Great to Go & for Pre-Post Workout | Low Sugar & Gluten-Free | 8 x 50g
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Why We Love It
  • High protein, low sugar.
  • Award-winning taste and nutrition.
  • Sustained energy, fewer cravings.
Main Highlights
  • HIGH PROTEIN CHOCOLATE BREAKFAST TO GO – Start your day with a delicious high-protein cereal that’s perfect for busy mornings. Just grab a pot, add milk, and enjoy a nutritious breakfast to go, anytime, anywhere.
  • RICH CHOCOLATE FLAVOUR, LOW SUGAR – Indulge in a healthy chocolate cereal that’s crispy, satisfying, and packed with high fibre. Enjoy all the chocolatey goodness with low sugar and gluten-free ingredients.
  • GREAT FOR PRE & POST WORKOUT – Packed with good bacteria, amino acids, and plant-based protein to support muscle recovery and digestion. Ideal for fuelling workouts or helping your body recover.
  • SUSTAINED ENERGY & FEWER CRAVINGS – Made with slow-releasing carbs, this high-fibre cereal keeps you energised throughout the day and helps reduce cravings, so you stay fuller for longer.
  • BETTER FOR YOU & THE PLANET – ELEAT is proud to be 1% for the Planet members, donating 1% of revenue to environmental causes. Low sugar, gluten-free, and packed with gut-friendly ingredients—fuel your day the right way!
  • GLUTEN-FREE & VEGAN FRIENDLY – All ELEAT cereal pots are gluten-free, vegan, and made with natural ingredients—perfect for anyone following a plant-based or gluten-free diet.
9.3
Superb
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5
9.3
Superb
MOMA Instant Porridge Pots PLAIN - Pack of 12 x 65g - Breakfast Jumbo Oat - Gluten Free, No Added Sugar, Vegetarian, High in Fibre, Source of Protein & Rich in Vitamin B6 - Made in UK
MOMA
MOMA Instant Porridge Pots PLAIN - Pack of 12 x 65g - Breakfast Jumbo Oat - Gluten Free, No Added Sugar, Vegetarian, High in Fibre, Source of Protein & Rich in Vitamin B6 - Made in UK
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Why We Love It
  • Easy to prepare breakfast.
  • Health benefits with every portion.
  • Sustainably sourced oats.
Main Highlights
  • 🥣 PLAIN Instant BREAKFAST Porridge POTS. Made with wholegrain jumbo oats for a thick creamy texture and proper whole flakes, these porridge pots are a perfect quick fix for grumbling stomachs. With natural flavouring into a blend of jumbo and fine oats, this sweet simple little number is a morning pick me up to fuel your day. Easy to use: simply peel back the lid on the oatmeal pot, pour in boiling water and wait until you reach the perfect consistency. As simple as that!
  • 🌾 A CUT ABOVE THE REST: We use a perfect mix of jumbo and traditional oats for a creamy texture with just the right amount of bite. These porridge sachets are easy to prepare, and with 1.2g of oat beta-glucan, which is 39% of the suggested 3g per day.
  • 💚 MADE WITH THE HIGHEST-QUALITY BRITISH OATS: Made in the UK, celebrateing natural, locally sourced ingredients. Ingredients: Wholegrain gluten-free OATS (72%), raisins, dried apple (6%), sunflower seeds, pumpkin seeds, coconut chips, desiccated coconut, freeze dried raspberries (1%), freeze dried blackcurrants. Allergens include OATS.
  • 🌾 OUR WHOLESOME OBSESSION: Oats. Since 2006, they’re pretty much all we’ve thought about. We’re obsessed with unlocking the potential of this incredible grain. Our mission: to craft the tastiest food and drinks from the finest quality wholegrain British oats. They’ve given us a lot – from award-winning drinks to breakfast worth getting out of bed for. And all without compromising on taste, quality or sustainability.
  • 📍 WE ONLY USE OATS THAT ARE GROWN, HARVESTED & PACKED WITHIN 100 MILES: Our commitment to quality means we use locally sourced oats to create a superior product. It took over 250 recipe trials to perfect our porridge, ensuring every bite is as creamy and tasty as possible.
9.3
Superb
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6
9.1
Superb
Save 19%
FUEL10K Golden Syrup Protein Porridge Oat Cereal Sachets, 10 x 36 g (Pack of 8)
FUEL10K
FUEL10K Golden Syrup Protein Porridge Oat Cereal Sachets, 10 x 36 g (Pack of 8)
19% OffFree Shipping
Why We Love It
  • Delicious and convenient breakfast option.
  • High in protein and fibre.
  • Perfect for on-the-go meals.
Main Highlights
  • PACK OF 80: Delicious golden syrup porridge sachets, high in protein & fibre for a sweet and convenient breakfast option
  • KEY FEATURES: Each sachet contains 10g of plant-based protein, perfect for a quick on-the-go meal
  • NUTRITIOUS: Fuel your day with these oats, providing a source of energy to keep you going
  • VERSATILE USE: Just add milk or water to enjoy this tasty porridge anytime and anywhere
  • BULK SAVINGS: Save money with this pack of 80 individual servings, ideal for stocking up on breakfast essentials
9.1
Superb
Save 19%
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7
9.0
Superb
8 Flavours - Protein Porridge, Variety Pack, HENCH Fuel, Porridge Pots, Low Sugar, High Protein, Instant Oats, Protein Oats, Real Fruits, Breakfast Replacement, Multipack, Protein breakfast
Hench Fuel
8 Flavours - Protein Porridge, Variety Pack, HENCH Fuel, Porridge Pots, Low Sugar, High Protein, Instant Oats, Protein Oats, Real Fruits, Breakfast Replacement, Multipack, Protein breakfast
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Why We Love It
  • Tasty variety with high protein.
  • Balanced meal, minimal effort.
  • Health-boosting breakfast option.
Main Highlights
  • Hench Fuel Protein Porridge – Variety Pack with 8 Flavours in Porridge Pots - Start your day eating protein food meal replacement. This unique blend of rolled oats and specially formulated protein for an ideal breakfast meal replacement in 8 delicious flavours! This pack includes Coconut, Fruit & Nut, Jaffa Cake, Raspberry Ripple, Apple Pie, Toffee Vanilla, Strawberries and Cream and a Special Addition Flavour Cinnamon Swirl. Simply add hot milk or water to the fill line and enjoy a quick, well-balanced, packed Protein Breakfast in just minutes
  • Low Sugar, High Protein Meal Replacement! – Hench Fuel protein porridge pots contains real ingredients such as fruits to ensure a delicious tasting snack whilst keeping sugar low to an absolute minimum. Our 8 flavour porridge oats pots variety pack contains an average of 20g of protein per pot! Perfect for both muscle recovery and muscle development.
  • A Well Balanced Protein Breakfast Meal Replacement - Macronutrients (macro's), commonly known as carbs, protein, and fat, were the number one priority when creating our protein porridge pots. We wanted to get the numbers just right for maximum nutrition! With Hench Fuel Protein Oats, you can feel safe in the knowledge that the macro-counting has been done for you. We’ve taken care of the science so that you can focus on your health & fitness goals, and enjoy a great tasting, well balanced meal replacement!
  • A Healthy Meal Replacement Breakfast - Protein Oats are among the healthiest grains on earth. Studies show that oats have many health benefits. These include weight loss, lower blood sugar levels and a reduced risk of heart disease. Protein Porridge oats have a very low Glycemic Index, this means they are slowly absorbed into the body’s blood stream. This not only gives a long gradual release of energy and helps keep your blood sugar levels stable, but it also keeps you full much longer than other breakfasts.
  • Why Choose Hench Fuel Protein Porridge? - At Hench Fuel, we strive to offer the best tasting protein porridge on the market by having 8 flavours. We say YES to real ingredients and NO to rubbish. We only source the highest quality ingredients to produce our protein porridge oats pots. Real taste, real ingredients!
9.0
Superb
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8
9.0
Superb
Fruit & Nut - Protein Porridge, Hench Fuel, High Protein, 20g of Protein, Porridge Pot, Instant Oats, Low Sugar, Real Fruits, Breakfast Pot
Hench Fuel
Fruit & Nut - Protein Porridge, Hench Fuel, High Protein, 20g of Protein, Porridge Pot, Instant Oats, Low Sugar, Real Fruits, Breakfast Pot
Free Shipping
Why We Love It
  • High protein, tasty breakfast.
  • Balanced macros for nutrition.
  • Real, quality ingredients used.
Main Highlights
  • Hench Fuel Protein Porridge – Fruit and Nut - Fuel your day with this unique blend of natural oats and specially formulated protein in MANY delicious flavours! This Meal Replacement pack includes Fruit and Nut. Simply add hot milk or water to the fill line and enjoy a quick, well-balanced, protein packed breakfast in just minutes!
  • Low Sugar, High Protein! – Hench Fuel protein porridge contains 100% ingredients to ensure a delicious tasting snack whilst keeping sugar content down to an absolute minimum. Our 8 flavour variety pack contains an average of 20g of protein per pot! Perfect for both muscle recovery and muscle development.
  • A Well Ballanced Meal Replacement - Macronutrients (macro's), commonly known as carbs, protein, and fat, were the number one priority when creating our protein porridge. We wanted to get the numbers just right for maximum nutrition! With Hench Fuel, you can feel safe in the knowledge that the macro-counting has been done for you. We’ve taken care of the science so that you can focus on your health & fitness goals, and enjoy a great tasting, well balanced meal!
  • A Healthy Meal Replacement Breakfast - Oats are among the healthiest grains on earth. Studies show that oats have many health benefits. These include weight loss, lower blood sugar levels and a reduced risk of heart disease. Porridge oats have a very low Glycaemic Index, this means they are slowly absorbed into the body’s blood stream. This not only gives a long gradual release of energy and helps keep your blood sugar levels stable, but it also keeps you full much longer than other breakfasts.
  • Why Choose Hench Fuel Protein Porridge? - At Hench Fuel, we strive to offer the best tasting protein porridge on the market. We say YES to real ingredients and NO to rubbish. We only source the highest quality ingredients to produce our protein porridge. Real taste, real ingredients!
9.0
Superb
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9
8.9
Excellent
Bio&Me: Apple and Cinnamon Gut-Loving Porridge 8-Pack (8 x 65g pots) - High in Fibre, Low Sugar - On The Go Breakfast
Bio&Me
Bio&Me: Apple and Cinnamon Gut-Loving Porridge 8-Pack (8 x 65g pots) - High in Fibre, Low Sugar - On The Go Breakfast
Free Shipping
Why We Love It
  • Delicious gluten-free breakfast option.
  • Packed with nutritious ingredients.
  • Supports gut health effectively.
Main Highlights
  • UTTERLY DELICIOUS HEALTHY BREAKFAST ON THE GO - High in Fibre with No added sugar Porridge is the ideal plant-based breakfast porridge [ NON-ORGANIC]
  • PLANT-BASED PORRIDGE POTS - A delicious, healthy way to start the day with 11 different Vegetables, Legumes, Nuts, Seeds, Wholegrains and Fruits - the more the merrier in our vegetarian-friendly porridge.
  • NO ADDED SUGAR PORRIDGE - Our porridge delivers a healthy breakfast without compromising on the fantastic flavour - crammed with healthy plant-based ingredients.
  • GOOD FOR YOUR GUT – Founded by The Gut Health Doctor, Dr Megan Rossi BSc PhD RD. Author of Eat Yourself Healthy Founder of The Gut Health Clinic on Harley Street our porridge also holds EFSA approved health claim - "Good for your gut". *Our porridge is good for your gut as it contains oat grain fibre that contributes to an increase in faecal bulk.
  • TASTY & HEALTHY - Our gut-loving porridges are perfect for any time of the day.
8.9
Excellent
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10
8.7
Excellent
PORiJ Porridge Oats Pots Multipack of 6 x 60g - Quick Breakfast Snacks Ready to Eat in Minutes Healthy & Delicious Instant Porridge Pots with Pre Biotics, High Fiber & Protein Vegan Oats
Porij
PORiJ Porridge Oats Pots Multipack of 6 x 60g - Quick Breakfast Snacks Ready to Eat in Minutes Healthy & Delicious Instant Porridge Pots with Pre Biotics, High Fiber & Protein Vegan Oats
Why We Love It
  • Quick and easy to prepare.
  • Rich in fibre and protein.
  • Perfect for vegans.
Main Highlights
  • Quick & Easy Breakfast Porridge Oats: Enjoy a warm, hearty breakfast in minutes with PORiJ Instant Porridge Pots. Simply add hot water, stir, and your delicious porridge oats is ready, making it perfect for busy mornings when you need a quick yet nutritious start to your day.
  • Nutrient-Rich with High Fibre & Protein Porridge Pots: Made from high-quality oats, these porridge oats are a great source of dietary fibre, helping support digestive health and keeping you full for longer. The added protein makes them an excellent option for a balanced diet, supporting muscle recovery and energy throughout the day.
  • Vegan Oats: These porridge pots are crafted from carefully sourced oats, making them suitable for those who are looking for overnight oats, vegetarian snacks option. Being completely plant-based, they are also ideal for vegans and vegetarians.
  • Delicious & Healthy Snacks: PORiJ combines natural ingredients to deliver a rich, satisfying flavour, offering a healthy snacks for adults, kids, guilt-free alternative to many other breakfast snack options.
  • Travel-Friendly & Perfect for On-the-Go: Lightweight and easy to carry, these porridge oats pots are ideal for packing in your bag for travel, school, or work. They’re a great choice when you need a nutritious, hassle-free meal that can be enjoyed anywhere.
8.7
Excellent
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