10 Best Hiking Insoles in The UK

Last updated on 17/07/2025

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Superfeet

Superfeet - Hike Support Insoles - Trim-To-Fit Comfort Orthotic Inserts for Hiking Boots or Shoes, UK 8 – 9.5

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Why We Love It

Weight-defying support for trails.
Reduces fatigue effectively.
Minimises shifting and hotspots.

Main Highlights

EVOLYTE CARBON FIBER STABILISER CAP: EVOLyte carbon fiber stabiliser cap and shape of these hiking, outdoor and athletic shoe inserts provide weight-defying support for the trail
AEROSPRING ASCENT DUAL COMFORT FOAM: Superfeet hiking insoles reduce fatigue and provide reliable stability for the rigors of a good hike
DEEP, SLIM HEEL CUP: insole shape keeps the foot in place, minimising shifting, hotspots and sore toes on uneven ground.
H.I.T. (HEEL IMPACT TECHNOLOGY) POD: impact pad of these comfortable insoles disperse impact on ascent and descent
SPECIFIC DIMENSIONS: these comfort hiking shoe inserts have a slimmer heel and arch length.

Scholl Liquiflex Extra Support Work Insoles for Men - Work Boot Insole, UK Size 8-12, 1 Pair of trimmable Gel Insoles with Memory Foam and Arch Support

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Why We Love It

Extra support for all-day wear.
Advanced foot support technology incorporated.
Resists odour, keeps feet dry.

Main Highlights

SCHOLL’S BEST EVER INSOLE: Take the pressure off with LiquiFlex Extra Support Insoles from Scholl. Designed in partnership with leading podiatrists, they are built with advanced 5-in-1 foot support technology so you can enjoy the feeling of light, energised and supported feet all day.
SUPERB PERSONALISED COMFORT: Our new patented LiquiFlex technology actively adjusts to the unique shape of your feet and individual movements, delivering 82% better shock absorption and 150% more cushioning with every step.
INSOLES FOR WORK BOOTS & SHOES: Clock off from tired and aching feet. Scholl’s Extra Support Large Insoles are specifically designed for all-day wear, with 25% more memory foam for greater cushioning throughout the workday. Slip into work boots or shoes and feel the arch support take action.
REFINED HEEL AND ARCH SUPPORT: The Extra Support Insoles are fitted with a LiquiFlex heel pad which absorbs shock from passing through the foot. Meanwhile, the GelActiv layer hugs your heel and arch, distributing weight away from your pressure points for long-lasting comfort and support.
ADVANCED ODOUR CONTROL: Perfect for heavy-duty wear, Scholl’s innovative insole is fitted with an odour-resistant top-cloth to guard against foot odour, keeping feet cool, dry and comfortable

VALsole Orthotic Insole,Arch SupportFor Insole,Plantar FasciitisInsole,for OverPronation,Flat Feet,Metatarsalgia,Heel Pain, Insoles for Men and Women,Blue (UK 10-29cm, Blue-V227)

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Why We Love It

Relieves various foot stresses.
Provides body alignment support.
Ensures everyday comfort.

Main Highlights

【Outer material】: The solid but elastic cork arch to support the arch and relieve foot pain; The heel to maintain proper foot positioning and protect the heel; Metatarsal pads in the insoles to relieve forefoot pain.
【Three-point Mechanical Design】:Featuring strong arch support, deep U heel cup and metatarsal support massage to relieve foot pressure and fatigue. Orthopaedic insoles are perfect for helping correct excessive pronation (rolling inward ankle/foot), high arch, flat feet and fallen arches.
【Shoe width】: Arch support distributes and minimizes pressure in the foot. DEEP HEEL Cradle maintains the stability of the foot bone improving stability.
【Long-lasting Durability and Comfort】:Support orthotic insoles are usually thick, wide shoes are a good choice, ideal for: everyday shoes and trainers, such as sneakers, running shoes, work and walking boots, casual shoes, hiking shoes, men and women
【After-Sales Service】:Customer First We serve you with the customer's attitude first. If you are not completely satisfied with VALSOLE orthopedic insole, please contact us through Amazon, and we will provide you with the best quality service.

Scholl GelActiv Work Insoles for Men, All Day Comfort at Work, Shock Absorption and Comfort Cushioning with GelWave Technology, UK Size 7-12

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Why We Love It

Supports through all-day wear.
Fresh and odor-free.
High shock absorption.

Main Highlights

MAKE YOUR WORK BOOTS COMFY: The Scholl GelActiv Work & Boot Insoles have been designed for continuous support for people on their feet all day. Our insoles are shaped for your work boots and have added springiness that helps to support you all day long.
DRY, FRESH & COOL ALL DAY: Enjoy fresh, comfortable feet thanks to the Scholl Freshfeet fabric coating which protects against unpleasant odours.
SUPERIOR CUSHIONING: Our GelWave technology provides superior cushioning while absorbing the shock from walking on hard surfaces or standing up all day.
SCHOLL QUALITY: For over 100 years Scholl has followed the values of company founder Dr. William Mathias Scholl with passion and dedication. To this day, Scholl promotes healthy, comfortable and beautiful feet.
TRIM FOR A PERFECT FIT: Our men's insoles for work shoes are available in L (UK 7-12). Simply measure your foot against the gel insole and trim along the marked lines with scissors to get the perfect fit for your feet.

Scholl Insoles Men's Sport Gel Active UK Shoe Size 7-12

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Why We Love It

Advanced comfort for active lifestyles.
Maximum shock-absorption protection.
Improves overall foot health.

Main Highlights

SPORT INSOLES FOR MEN: The Scholl GelActiv Sports Insoles for Men have been designed for advanced comfort and pressure support no matter how you decide to stay active. Enjoy fresh, comfortable feet thanks to the Scholl Freshfeet fabric coating which protects against unpleasant odours.
DESIGNED FOR ACTIVE LIFESTYLES: Slide your Scholl Sports Insoles into your trainers with the gel side facing down, and benefit from improved arch support thanks to the innovative GelActiv inserts. Their soft and springy texture effectively absorbs impact during running, sports, and physical activity.
MAXIMUM SHOCK ABSORPTION: Stay fit and healthy for longer by protecting your joints from repetitive strain using sports insoles with impact cushioning. With strong arch support, our active insoles are designed to fit athletic footwear and keep you pain-free so you can focus on the task ahead.
TRIM FOR A PERFECT FIT: Each pair of Scholl orthotic sport support insoles are suitable for men’s UK shoe sizes between 7 and 12. Simply measure your foot against the premium gel insole and trim along the marked lines with scissors to ensure your anti-odour activewear insoles fit perfectly for ongoing comfort and protection.
IMPROVE YOUR FOOT HEALTH: Scholl GelActiv Insoles help to improve your overall wellbeing by effectively redistributing and reducing the pressure placed on your feet from high-intensity sports and prolonged impact. Fight the feeling of foot fatigue with our supportive gel insoles for men.

Grangers G20 Trek Coolmax Insole | EU 45 | Enhanced Arch Support and Shock Absorption for Walking Boots and Running Shoes

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Why We Love It

Shock Absorbing for ultimate comfort.
Moisture Wicking keeps feet dry.
Suitable for all shoe sizes.

Main Highlights

SHOCK ABSORBING - The full-length EVA footbed provides support, while a lower density mid-layer absorbs shock and enhances comfort
MOISTURE WICKING - Coolmax DermoDry microfibre top sheet
SUITABLE FOR ANY TRAIL - Can accommodate different sized walking boots and running shoes perfectly

Scholl GelActiv Sport Insoles For Women, Pressure Support insoles for Running and Sports with GelActiv and Freshsheet Odour protection technology, UK Shoe Size 3.5 - 7.5, 1 Pair

16% Off

Why We Love It

Advanced comfort and support.
Odour-resistant for freshness.
Helps improve foot health.

Main Highlights

SPORT INSOLES FOR WOMEN: The Scholl Sport GelActiv Insoles for Women have been designed for advanced comfort and pressure support all day long. Enjoy fresh, comfortable feet thanks to the Scholl Freshfeet fabric coating which protects against unpleasant odours.
OPTIMUM ALL-DAY COMFORT: Slide your Scholl Sport Insoles into your trainers with the gel side facing down and benefit from improved arch support thanks to the innovative GelActiv inserts. Their soft and springy texture absorbs micro-shocks with each step so you can enjoy pain-free training.
HEEL, KNEE & ANKLE SUPPORT: Reduce the strain of running, exercising and everyday activities with a supportive women’s foot insole from Scholl. Our Sport Insoles are designed to fit athletic footwear and with maximum cushioning to protect your heels, knees and ankles from pain and pressure.
TRIM FOR A PERFECT FIT: Each pair of Scholl orthotic support insoles are suitable for women’s UK shoe sizes between 3.5 and 7.5. Simply measure your foot against the premium gel insole and trim along the marked lines with scissors to ensure your anti-odour insoles fit perfectly for ongoing comfort.
IMPROVE YOUR FOOT HEALTH: Scholl GelActiv Insoles help to improve your overall wellbeing by effectively redistributing and reducing the pressure placed on your feet from sporting activities. Fight the feeling of foot fatigue with our foot support insoles for ladies.

Scholl GelActiv Trainer Insoles for Men, All Day Comfort Running Shoe Insoles, Super Shock Absorption and Springiness with GelWave Technology, UK Size 7-12

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Why We Love It

Comfort for all day activity.
Keeps feet fresh and cool.
Superior GelWave cushioning provided.

Main Highlights

STAY ON YOUR FEET LONGER: The Scholl GelActiv Trainer Insoles have been designed to give all day comfort for active people. With added springiness, slip them into your sports shoes to help ease pressure on your feet all day long.
DRY, FRESH & COOL ALL DAY: Enjoy fresh, comfortable feet thanks to the Scholl Freshfeet fabric coating which protects against unpleasant odours.
SUPERIOR CUSHIONING: Our GelWave technology provides superior cushioning while absorbing the shock from every rep, set or game.
SCHOLL QUALITY: For over 100 years Scholl has followed the values of company founder Dr. William Mathias Scholl with passion and dedication. To this day, Scholl promotes healthy, comfortable and beautiful feet.
TRIM FOR A PERFECT FIT: Our trainer insoles for men are available in L (7 - 12). Simply measure your foot against the gel insole and trim along the marked lines with scissors to get the perfect fit for your feet.

Scholl Liquiflex Every Day Insoles for Men, GelActiv Insoles with Memory Foam, Arch Support, and Odour Control - Insoles Suitable for Walking/Hiking Boots - UK Size 3.5-7.5, 1 Pair

3% OffFree Shipping

Why We Love It

Advanced 5-in-1 support technology.
Superb personalised comfort.
Innovative odour control.

Main Highlights

5-IN-1 FOOT SUPPORT TECHNOLOGY: Keep your feet feeling light and energised all day long with the LiquiFlex Everyday Insoles from Scholl. Built with our advanced 5-in-1 foot support technology, we combine memory foam cushioning with GelActiv and LiquiFlex layers for long-lasting comfort and shock absorption. Which all means they are perfect walking insoles and mean you can enjoy being on your feet all day.
SUPERB PERSONALISED COMFORT: Love every step with Scholl insoles. Our new patented LiquiFlex technology delivers 70% better shock absorption and 100% more cushioning when compared to wearing no insoles. Plus, our everyday insoles actively adjust to the unique shape of your feet for a comfy, personalised fit.
INSOLES FOR EVERYDAY WEAR: Don’t let tired or achy feet keep you from enjoying your day. Scholl’s LiquiFlex insoles are designed for everyday wear, perfect for walking, running errands, sightseeing, or exploring the city. No matter where the day takes you, slip the insole into your trainers, boots or flats and enjoy that fresh feet feeling.
HEEL AND ARCH SUPPORT: The Everyday Insoles protect your heel and arch from excessive pressure, helping to reduce pain and soreness in your feet throughout the day. Each insole features a LiquiFlex heel pad which absorbs shock from passing through the foot and a GelActiv layer which moulds to your arch for all-day support.
ADVANCED ODOUR CONTROL: Perfect for wearing all day long, Scholl’s innovative everyday insole is fitted with an odour-resistant top-cloth to guard against foot odour, keeping feet cool, dry and comfortable.

Plantar Fasciitis Arch Support Orthopedic Insoles Relieve Flat Feet Heel Pain Shock Absorption Comfortable Insoles(Size:UK-10,Length:11.42",Green)

17% OffFree Shipping

Why We Love It

Optimal dual-layer cushioning for comfort.
Breathable fabric ensures dryness.
U-heel design boosts stability.

Main Highlights

👞 【Please Note】Do not put both the new insoles and your current insoles in the shoes at the same time as it would be too thick and wide and it usually needs three days to get used to arch support inserts.
👞 【Dual Layer Cushioning】Constructed with grade dual-layer EVA foam and PU cushioning ,Targeted and controlled cushioning with a soft, supportive feel AND provides maximum cushioning for running and jumping and other sports activities.
👞 【High Quality Fabric】The insoles are made of breathable fabric, that guarantees your feet stay cool, dry and comfort by sucking up all the sweat produced by your feet during strenuous activity, meanwhile ensures healthier for your feet.
👞 【U-heel Design】Provide feet stability. Keep feet bone vertical and balance.Reduce the friction between the feet and shoes.
👞 【Please Note】Do not put both the new insoles and your current insoles in the shoes at the same time as it would be too thick and wide and it usually needs three days to get used to arch support inserts.

8.8

Excellent

Save 17%

We scanned 1466 products

We reviewed these offers relevant to the Hiking Insoles within online retailers such as Amazon, eBay and other local retailers, ensuring we covered all major brands and models. The products we selected come from trusted brands like Superfeet, Scholl, VALSOLE, Granger's, iFitna, all of which have a reputation for consistently delivering high-quality products that users love and innovative approaches for function & design.

For the best Hiking Insoles in the market, we considered we took a deep dive into 7331 online reviews , focusing on elements like user satisfaction, performance in real-world conditions, and long-term reliability. Our ranking also evaluates each review’s relevancy, authenticity, up-to-dateness and depth so that the comparison is more sound.

We concluded that:

The clear winner of our analysis is Superfeet - Hike Support Insoles - Trim-To-Fit Comfort Orthotic Inserts for Hiking Boots or Shoes, UK 8 – 9.5. We love many things about this product by Superfeet. What sets it apart from the competition is Weight-defying support for trails, Reduces fatigue effectively, Minimises shifting and hotspots.
The best value product for most shoppers and where user satisfaction is continuously the highest is Scholl Liquiflex Extra Support Work Insoles for Men - Work Boot Insole, UK Size 8-12, 1 Pair of trimmable Gel Insoles with Memory Foam and Arch Support by Scholl based on online reviews by bloggers, experts and online shoppers.
The biggest bargain at the moment for Hiking Insoles and the best cost-to-value ratio is Scholl Liquiflex Extra Support Work Insoles for Men - Work Boot Insole, UK Size 8-12, 1 Pair of trimmable Gel Insoles with Memory Foam and Arch Supportat Scholl with a 28% discount.
Our list of the best Hiking Insoles is updated regularly to reflect new releases and changes in product availability, so be sure to check back often for the latest rankings and discounts.

10 Best Hiking Insoles in The UK

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We scanned 1466 products

We concluded that: