10 Best Insoles For Running Trainers in The UK

Last updated on 02/08/2025

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Scholl

Scholl Men's Gel Activ Running Insoles UK Size 7-12 (Twin Pack)

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Why We Love It

Boosts comfort in running shoes.
Superior shock absorption delivered.
Powerful, unobtrusive arch support.

Main Highlights

AMPLIFY YOUR RUNNING COMFORT: Experience a new level of comfort in your running shoes with our foam and gel construction, designed to flex and move with you. Join the 7 out of 10 consumers who reported enhanced comfort during their energetic activities with Scholl insoles.
ADVANCED SHOCK ABSORPTION: Benefit from up to 30% superior shock absorption with our GelActiv technology. The ergonomically designed, dual gel insert integrated into the insole works tirelessly to cushion your feet, reducing the excessive pressure from high-impact activities and micro shocks. It's a game-changer compared to running without insoles.
DISCREET YET POWERFUL ARCH SUPPORT: Our insoles offer a low-profile yet rigid arch support, providing stability with every stride. They work to redistribute load while running, thanks to the Soleshape design developed in collaboration with footcare experts and backed by plantar pressure data.
FRESHNESS WITH TRIPLE ACTION ODOR CONTROL: Keep your feet feeling fresh with our breathable, triple-action, odour-neutralising top cloth. It doesn't just mask odours – it absorbs odour molecules, breaks them down, and then releases them, working continuously to keep your feet feeling and smelling fresh.
CUSTOMISE FOR THE IDEAL FIT: Our full-length insoles come in a standard size that can be easily trimmed for a perfect fit. The back of the insole features cutting lines for each shoe size in the range. Simply follow these guides to match your size, or for greater accuracy, remove the existing insole and use it as a cutting guide.

Dr. Scholl's Run Shock Absorbing Insoles - Helps Prevent and Relieve Knee Pain, Shin Splints and Plantar Fasciitis, Designed for Runners, Arch Support Insoles for Running Jogging, UK Shoe Size 3.5-7.5

15% OffFree Shipping

Why We Love It

Relieves common sports injuries.
Extends comfort during activities.
Keeps feet fresh and odor-free.

Main Highlights

HELP TO RELIEVE PAIN FROM COMMON SPORTS INJURIES: Dr. Scholl's Run Shock Absorbing Insoles help alleviate pain from common running injuries, including runner’s knee, shin splints, and plantar fasciitis, keeping you comfortable on the move
REDUCES SHOCK FOR LONGER PERFORMANCE: The original 3-zone heel-to-toe design and deep heel cup absorb impact with every step, reducing shock and allowing you to stay on your feet longer
REINFORCED ARCH SUPPORT: With reinforced arch support, these insoles improve weight transition from landing to push-off, enhancing stability and reducing strain during intense activities
CUSHIONING FOR COMFORT: Ball-of-foot padding provides cushioning and evenly distributes pressure, improving comfort through every push-off and stride
FRESH FEET AND SHOES: Odour control technology helps manage odours, keeping your insoles and feet feeling fresh even after long runs or workouts

Scholl Women's Gel Activ Running Insoles UK Size 3.5-6 (Twin Pack)

Free Shipping

Why We Love It

Enhanced comfort during runs.
Superior shock absorption technology.
Powerful low-profile arch support.

Main Highlights

AMPLIFY YOUR RUNNING COMFORT: Experience a new level of comfort in your running shoes with our foam and gel construction, designed to flex and move with you. Join the 7 out of 10 consumers who reported enhanced comfort during their energetic activities with Scholl insoles.
ADVANCED SHOCK ABSORPTION: Benefit from up to 30% superior shock absorption with our GelActiv technology. The ergonomically designed, dual gel insert integrated into the insole works tirelessly to cushion your feet, reducing the excessive pressure from high-impact activities and micro shocks. It's a game-changer compared to running without insoles.
DISCREET YET POWERFUL ARCH SUPPORT: Our insoles offer a low-profile yet rigid arch support, providing stability with every stride. They work to redistribute load while running, thanks to the Soleshape design developed in collaboration with footcare experts and backed by plantar pressure data.
FRESHNESS WITH TRIPLE ACTION ODOR CONTROL: Keep your feet feeling fresh with our breathable, triple-action, odour-neutralising top cloth. It doesn't just mask odours – it absorbs odour molecules, breaks them down, and then releases them, working continuously to keep your feet feeling and smelling fresh.
CUSTOMISE FOR THE IDEAL FIT: Our full-length insoles come in a standard size that can be easily trimmed for a perfect fit. The back of the insole features cutting lines for each shoe size in the range. Simply follow these guides to match your size, or for greater accuracy, remove the existing insole and use it as a cutting guide.

Plantar Fasciitis Arch Support Orthopedic Insoles Relieve Flat Feet Heel Pain Shock Absorption Comfortable Insoles(Size:UK-8,Length:10.63",Green)

5% OffFree Shipping

Why We Love It

Superior dual-layer foam cushioning.
High-quality, breathable fabric composition.
Innovative U-heel stability design.

Main Highlights

👞 【Please Note】Do not put both the new insoles and your current insoles in the shoes at the same time as it would be too thick and wide and it usually needs three days to get used to arch support inserts.
👞 【Dual Layer Cushioning】Constructed with grade dual-layer EVA foam and PU cushioning ,Targeted and controlled cushioning with a soft, supportive feel AND provides maximum cushioning for running and jumping and other sports activities.
👞 【High Quality Fabric】The insoles are made of breathable fabric, that guarantees your feet stay cool, dry and comfort by sucking up all the sweat produced by your feet during strenuous activity, meanwhile ensures healthier for your feet.
👞 【U-heel Design】Provide feet stability. Keep feet bone vertical and balance.Reduce the friction between the feet and shoes.
👞 【Please Note】Do not put both the new insoles and your current insoles in the shoes at the same time as it would be too thick and wide and it usually needs three days to get used to arch support inserts.

Scholl Insoles Men's Sport Gel Active UK Shoe Size 7-12

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Why We Love It

Advanced comfort for active lifestyles.
Maximum shock-absorption protection.
Improves overall foot health.

Main Highlights

SPORT INSOLES FOR MEN: The Scholl GelActiv Sports Insoles for Men have been designed for advanced comfort and pressure support no matter how you decide to stay active. Enjoy fresh, comfortable feet thanks to the Scholl Freshfeet fabric coating which protects against unpleasant odours.
DESIGNED FOR ACTIVE LIFESTYLES: Slide your Scholl Sports Insoles into your trainers with the gel side facing down, and benefit from improved arch support thanks to the innovative GelActiv inserts. Their soft and springy texture effectively absorbs impact during running, sports, and physical activity.
MAXIMUM SHOCK ABSORPTION: Stay fit and healthy for longer by protecting your joints from repetitive strain using sports insoles with impact cushioning. With strong arch support, our active insoles are designed to fit athletic footwear and keep you pain-free so you can focus on the task ahead.
TRIM FOR A PERFECT FIT: Each pair of Scholl orthotic sport support insoles are suitable for men’s UK shoe sizes between 7 and 12. Simply measure your foot against the premium gel insole and trim along the marked lines with scissors to ensure your anti-odour activewear insoles fit perfectly for ongoing comfort and protection.
IMPROVE YOUR FOOT HEALTH: Scholl GelActiv Insoles help to improve your overall wellbeing by effectively redistributing and reducing the pressure placed on your feet from high-intensity sports and prolonged impact. Fight the feeling of foot fatigue with our supportive gel insoles for men.

Scholl GelActiv Trainer Insoles for Men, All Day Comfort Running Shoe Insoles, Super Shock Absorption and Springiness with GelWave Technology, UK Size 7-12

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Why We Love It

Comfort for all day activity.
Keeps feet fresh and cool.
Superior GelWave cushioning provided.

Main Highlights

STAY ON YOUR FEET LONGER: The Scholl GelActiv Trainer Insoles have been designed to give all day comfort for active people. With added springiness, slip them into your sports shoes to help ease pressure on your feet all day long.
DRY, FRESH & COOL ALL DAY: Enjoy fresh, comfortable feet thanks to the Scholl Freshfeet fabric coating which protects against unpleasant odours.
SUPERIOR CUSHIONING: Our GelWave technology provides superior cushioning while absorbing the shock from every rep, set or game.
SCHOLL QUALITY: For over 100 years Scholl has followed the values of company founder Dr. William Mathias Scholl with passion and dedication. To this day, Scholl promotes healthy, comfortable and beautiful feet.
TRIM FOR A PERFECT FIT: Our trainer insoles for men are available in L (7 - 12). Simply measure your foot against the gel insole and trim along the marked lines with scissors to get the perfect fit for your feet.

Scholl GelActiv Sport Insoles For Women, Pressure Support insoles for Running and Sports with GelActiv and Freshsheet Odour protection technology, UK Shoe Size 3.5 - 7.5, 1 Pair

17% Off

Why We Love It

Advanced comfort and support.
Odour-resistant for freshness.
Helps improve foot health.

Main Highlights

SPORT INSOLES FOR WOMEN: The Scholl Sport GelActiv Insoles for Women have been designed for advanced comfort and pressure support all day long. Enjoy fresh, comfortable feet thanks to the Scholl Freshfeet fabric coating which protects against unpleasant odours.
OPTIMUM ALL-DAY COMFORT: Slide your Scholl Sport Insoles into your trainers with the gel side facing down and benefit from improved arch support thanks to the innovative GelActiv inserts. Their soft and springy texture absorbs micro-shocks with each step so you can enjoy pain-free training.
HEEL, KNEE & ANKLE SUPPORT: Reduce the strain of running, exercising and everyday activities with a supportive women’s foot insole from Scholl. Our Sport Insoles are designed to fit athletic footwear and with maximum cushioning to protect your heels, knees and ankles from pain and pressure.
TRIM FOR A PERFECT FIT: Each pair of Scholl orthotic support insoles are suitable for women’s UK shoe sizes between 3.5 and 7.5. Simply measure your foot against the premium gel insole and trim along the marked lines with scissors to ensure your anti-odour insoles fit perfectly for ongoing comfort.
IMPROVE YOUR FOOT HEALTH: Scholl GelActiv Insoles help to improve your overall wellbeing by effectively redistributing and reducing the pressure placed on your feet from sporting activities. Fight the feeling of foot fatigue with our foot support insoles for ladies.

Goofort 3D-Xpain™Women Men Gel Insoles Shock Absorbing Insole Pain Relief Anti Fatigue Everyday Active No-Odour Work Sports Comfort Jelly Shoe Inserts for Boots Hiking Running Standing

23% OffFree Shipping

Why We Love It

Relieves various foot pains.
Supports high-intensity activities.
Ensures breathability and comfort.

Main Highlights

【Pain relieve】This pure Gel soft material, providing cushioned support for the heel and forefoot.This comfortable insoles is best for flat feet,overpronation,heel spurs,blister plasters for feet,ball of foot pain,foot support,back pain,heel cushion pads,plantar fasciitis support,insoles for flat feet,metatarsalgia insoles,long-time walking anti slip or standing.Goofort Gel shoe inserts designed with 3D-Xpain technology system is also a kind of foot care products.gadgets for men and women.
【High Elastic Supper relax】More than a thousand athletes have chosen this high-stretch insole.Whether you are long time running, playing basketball or football, this insole provides you with the best protection and relaxation.The Men size is trimmable/cuttble which fit for UK size 11,10.5,9.5,9,8,7,6.5,6,5.(EU Size:45,44,43,42,40.5,40,39,38) . The Women size is trimmable / cuttable which fit for UK size 7,6.5,6,5,4,3.5,3 /EU size 40.5,40,39,38,36.5,36,35.5.
【Breathable&Anti-odor】The full length walking insoles design by net material and air vents that provide good breathability and keeps the odor from becoming stuffy even if you wear it for a long time. It is around 0.5mm middle thick insoles inner soles for men women not thin insoles if your need to have shoes too big inserts and limited height increase.also can be for ankle boots for women,roller shoes,orthopedic insoles,heel grips men shoes, school shoes for boys girls.work wellies.
【3D Supportive】Ergonomically designed, the firm energy Gels provides support to the bridge of the foot and heel whilst the soft gel provides air cushion and shock absorption and with long life time which is not memory foam insoles it is pure silicone Gel made with arch support shoes heel cushion pads,It is the best insoles for work boots,safety boots,sports shoe insoles for women ,ladies and men wellies,running accessories.nurse accessories for work.security guard accessories.
【100% SATISFACTION GUARANTEE NO RISK】: We're sure you're going to love this insoles, try it out today without risk. If you're not satisfied with the insoles for whatever reason, just contact us within 30 days for a hassle-free full refund, no questions asked.It is with well Zip recyclable package which is very good for gift for women men.like Christmas gift,running gifts for women men .gift for mother father,birthday gifts.cycling gifts for men women.

Scholl GelActiv Running Insoles For Women - Sports Insoles With Pressure And Arch Support And Freshsheet Odour Protection - Perfect Insole For Sports Shoes, UK Shoe Size 3.5-6, 1 Pair

Free Shipping

Why We Love It

Incredible comfort with GelActiv technology.
Superior shock absorption assured.
Promises powerful, discreet arch support.

Main Highlights

AMPLIFY YOUR RUNNING COMFORT: Our foam and gel constructed shoes are designed to flex and move with you. Join the 7 out of 10 consumers who reported enhanced comfort during their energetic activities with Scholl GelActiv insoles.
ADVANCED SHOCK ABSORPTION: Benefit from up to 30% superior shock absorption with our GelActiv technology. The ergonomically designed, dual gel insert integrated into the insole cushions your feet, reducing the excessive pressure from high-impact activities and micro shocks. It's a game-changer compared to running without insoles.
POWERFUL ARCH SUPPORT: Our insoles offer a discreet yet rigid arch support, providing stability with every stride. They help redistribute load while running, thanks to the Soleshape design developed in collaboration with footcare experts and backed by plantar pressure data.
TRIPLE ACTION ODOUR CONTROL: Keep your feet feeling fresh with our breathable, triple-action, odour-neutralising top cloth. It doesn't just mask odours – it absorbs odour molecules, breaks them down, and then releases them. Keep your feet feeling and smelling fresh.
CUSTOMISE FOR THE IDEAL FIT: Our full-length insoles come in a standard size that can be easily trimmed for a perfect fit. The back of the insole features cutting lines for each shoe size in the range. Simply follow these guides to match your size, or for greater accuracy, remove the existing insole and use it as a cutting guide.

Scholl GelActiv Running Insoles for Men, Sports Insoles with Pressure and Arch Support and Freshsheet Odour Protection - Perfect Insole for Sports Shoes - UK Shoe Size 7-12, 1 Pair

29% OffFree Shipping

Why We Love It

Enhances running comfort significantly.
Provides advanced shock absorption.
Promises powerful arch support.

Main Highlights

AMPLIFY YOUR RUNNING COMFORT: Our foam and gel constructed shoes are designed to flex and move with you. Join the 7 out of 10 consumers who reported enhanced comfort during their energetic activities with Scholl GelActiv insoles.
ADVANCED SHOCK ABSORPTION: Benefit from up to 30% superior shock absorption with our GelActiv technology. The ergonomically designed, dual gel insert integrated into the insole cushions your feet, reducing the excessive pressure from high-impact activities and micro shocks. It's a game-changer compared to running without insoles.
POWERFUL ARCH SUPPORT: Our insoles offer a discreet yet rigid arch support, providing stability with every stride. They help redistribute load while running, thanks to the Soleshape design developed in collaboration with footcare experts and backed by plantar pressure data.
TRIPLE ACTION ODOUR CONTROL: Keep your feet feeling fresh with our breathable, triple-action, odour-neutralising top cloth. It doesn't just mask odours – it absorbs odour molecules, breaks them down, and then releases them. Keep your feet feeling and smelling fresh.
CUSTOMISE FOR THE IDEAL FIT: Our full-length insoles come in a standard size that can be easily trimmed for a perfect fit. The back of the insole features cutting lines for each shoe size in the range. Simply follow these guides to match your size, or for greater accuracy, remove the existing insole and use it as a cutting guide.

8.9

Excellent

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We scanned 806 products

We reviewed these offers relevant to the Insoles For Running Trainers within online retailers such as Amazon, eBay and other local retailers, ensuring we covered all major brands and models. The products we selected come from trusted brands like Scholl, Dr. Scholl's, iFitna, goofort, all of which have a reputation for consistently delivering high-quality products that users love and innovative approaches for function & design.

For the best Insoles For Running Trainers in the market, we considered we took a deep dive into 4031 online reviews , focusing on elements like user satisfaction, performance in real-world conditions, and long-term reliability. Our ranking also evaluates each review’s relevancy, authenticity, up-to-dateness and depth so that the comparison is more sound.

We concluded that:

The clear winner of our analysis is Scholl Men's Gel Activ Running Insoles UK Size 7-12 (Twin Pack). We love many things about this product by Scholl. What sets it apart from the competition is Boosts comfort in running shoes, Superior shock absorption delivered. , Powerful, unobtrusive arch support.
The best value product for most shoppers and where user satisfaction is continuously the highest is Dr. Scholl's Run Shock Absorbing Insoles - Helps Prevent and Relieve Knee Pain, Shin Splints and Plantar Fasciitis, Designed for Runners, Arch Support Insoles for Running Jogging, UK Shoe Size 3.5-7.5 by Dr. Scholl's based on online reviews by bloggers, experts and online shoppers.
The biggest bargain at the moment for Insoles For Running Trainers and the best cost-to-value ratio is Scholl GelActiv Running Insoles for Men, Sports Insoles with Pressure and Arch Support and Freshsheet Odour Protection - Perfect Insole for Sports Shoes - UK Shoe Size 7-12, 1 Pairat Scholl with a 29% discount.
Our list of the best Insoles For Running Trainers is updated regularly to reflect new releases and changes in product availability, so be sure to check back often for the latest rankings and discounts.

10 Best Insoles For Running Trainers in The UK

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We scanned 806 products

We concluded that: