10 Best Keto Cheese in The UK

Last updated on 12/08/2025

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Eatlean Protein Cheese Snack Bars x 24 | Lactose Free, Low Fat, High Protein Cheese, Keto Friendly, Low Carb Snacks | 24 x 60g Bars (Total 1.2kg)

Why We Love It

Simple ingredients, packed with protein.
Healthier alternative to traditional cheese.
Keto-friendly and delicious option.

Main Highlights

CHEESE PROTEIN SNACK BARS: Two simple ingredients and 20g of protein per bar.
GAME-CHANGING CHEESE BARS: 70% less fat, 40% fewer calories and 35% more protein than standard Cheddar. Making eating healthier, tastier!
KETO FRIENDLY: Lactose Free, Low Fat, High Protein Cheese, Low Carb Snacks
INGREDIENTS: Pasteurised Cow’s Milk, Salt
EACH BAR CONTAINS: 142 calories, 20g protein, 6g of fat and only 1.4g of carbs.

THE CURATORS High Protein Pork Puffs, Cheese, 23g (20 Packs) 16g Protein Crisp Low Carb Keto Gluten Free Savoury Snack

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Why We Love It

High protein, 16g per pack.
Rich umami Cheese flavor.
Perfect keto snack option.

Main Highlights

HIGH PROTEIN – Over 16g of protein per pack. A great on-the-go crunchy pork snack.
PACKED WITH FLAVOUR – This is our take on classic English roast pork with crispy crackling. A satisfying light crunch, a touch of salt and rich umami depth in our Cheese Flavour.
THE PERFECT SNACK – A high protein low carbohydrate keto snack - ideal with a Pint, before or after the Gym and everything in between.
THE CURATORS – A collective of flavour fanatics led by food-loving friends, Max and Ed, seeking taste inspiration from around the globe to give our premium snacks a truly mouth-watering twist.
LIGHT AND CRUNCHY – Inspired by Latin street-food snacks ‘Chicharrones’, our fabulous Pork Puffs are made from the finest pork rind, hot flashed for a light and crunchy texture and packed full of natural protein.

Popcorn Shed Say Cheese! Cheddar Cheese Gourmet Popcorn Snack Packs, 16g (Case of 16), Gluten Free, Low Carb, No Sugar, Vegetarian, Low Calorie, Keto Snacks, 256g

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Why We Love It

Keto friendly with low carbs.
No sugar for guilt-free snacking.
Low calorie for weight management.

Main Highlights

Low carb (Only 5g of carbohydrates per pack) - suitable for Keto and Atkins diets
No Sugar
Keto friendly (Only 5g of carbohydrates per pack)
Low calorie: just 92 calories per pack
Weight Watchers - just 3 smart points, Slimming World - just 5 syns

The Chuckling Cheese Company

Black Pepper Pork Scratchings (24 x 50g) gifts for men who have everything, keto crisps, pork crunch, high protein pub snack, high protein snack, The Chuckling Cheese Company.

Why We Love It

Unusual black pepper flavor.
Perfect for keto diets.
Ideal pub snack pairing.

Main Highlights

Delicious Pork Crunch - Enjoy a large pack of pork scratchings with an unusual flavour. We have added a powerful seasoning of black pepper for those who love a pork snack but with a peppery twist. Our bags of pork crackling make the ideal dad gifts for his birthday.
Hampers For Men - These tasty pork scratching bags make the perfect hamper fillers to complete a loving gift box just for your dad on a special birthday, fathers day or Christmas. A great keto snack if he is ketogenic too.
Gifts For Men Who Have Everything - Finding it difficult to find that special gift for your man? He won't be disappointed with this large pack of tasty pork scratchings. He will finally have that snack he was looking for to pair with his favourite beer!
Pork Scratchings Pub Snacks - If you didn't know, pork crackling is Britain's most popular pub snack, it's every pub goers' go-to snack to pair with their beer. This unique black pepper flavour is something to change up the classic, salty flavour of pork scratchings, so why don't you stock up your cupboards with something new? The perfect birthday gifts for men.
Pork Scratchings Keto - Are you looking for a food gift for dad who is also ketogenic? Pork scratchings are a great but unusual snack gift for your dad. They're high in protein and low in carbs, suitable for dad who is restricted.

SERIOUS PIG - Crunchy Snacking Cheese Snacks, Keto Friendly, High Protein, Low Carb, Gluten Free, Vegetarian, Pub Snacks, Made from 100% Real Italian Cheese (Classic) (12 x 24g)

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Why We Love It

Authentic Italian, full-bodied flavor.
Ideal high-protein, low-carb snack.
Perfect with ale or wine.

Main Highlights

SERIOUSLY CRUNCHY: After maturing on wooden shelves for many months, a whole virgin wheel of Italian Quattrocento cheese is crumbled and baked in a super special oven to create a seriously crunchy cheese snack that packs a punch. Great for parties, spreads, get-togethers, and more!
100% REAL CHEESE: A bold, hard Italian cheese that’s made with 400 litres of fresh milk from Granarolo local farmers. 100% natural cheese snack that’s off-the-chart tasty!
HIGH PROTEIN, LOW CARB: These healthy and savoury snacks are keto-friendly and high in protein (11g per 24g pack). Also vegetarian, gluten free, and lactose free for all to enjoy.
SERIOUS FLAVOUR: Mature, bold, full-bodied hard cheese produced in Italy. This 100% cheese snack has a seriously punchy tang that’s off-the-chart tasty!
BRITISH PUB SNACK: Serious Pig is a British premium snack brand born in the pub. Crunchy Snacking Cheese is seriously good with ale, beer, cider, and wine - and equally delicious for snacking right out of the packet!
VEGETARIAN AND GLUTEN FREE - We only use vegetarian rennet in our Crunchy Cheese and absolutely no gluten.

CHEESIES Crunchy Snacking Cheese Keto Snack. Sugar Free, Gluten Free, No Carb, High Protein, Vegetarian (12 x 20g, Goat's Cheese)

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Why We Love It

100% cheese, no fillers.
Crunchy, delicious, and addictive.
Perfect for keto diets.

Main Highlights

100% CHEESE - Cheesies are made from just one ingredient, we take cubes of cheese and turn them into a crunchy, baked and gobsmackingly tasty snack.
FULL OF FLAVOUR, DELICIOUS AND CRUNCHY - Cheesies have taken the sharp and punchy flavour of Cheddar to make a light and crunchy fridge-free snack. With a classic taste, cheesies are perfect as a keto snack or just as good with a pint of beer.
DIET FRIENDLY - With no carbs and no sugar, this high protein savoury snack is suitable for Keto and Atkins diets, even for those who are diabetic. On a specific diet? Our 20g bags are simply 5 smart points and just 6 syns per bag so no need to calorie count!
VEGETARIAN AND GLUTEN FREE - We use vegetarian rennet in our 100% cheese baked snacks, we also ensure that our entire range is gluten free so that even those with specific diet requirements can enjoy this crunchy fridge-free snack.
OUR STORY | ONE INGREDIENT | PERFECT WITH A DRINK - We're mad for tasty snacks, especially ones without ingredient lists as long as your arm. We’re all the goodness of 100% cheese & no fridge needed.

Cáisnua Cooked & Puffed Crunchy Cheese Snacks - Mixed Variety Multipack 20g (Pack of 12) - Keto Snacks - 8g Protein - Low Carb - Vegetarian - Gluten Free

Why We Love It

Pure Irish Cheddar goodness.
Infused with rich flavors.
Perfectly crunchy cheese snack.

Main Highlights

IRISH FOR “NEW CHEESE”: “Cáisnua” (pronounced "cosh-newer") means “new cheese” in Gaelic. The best Irish Cheddar is cooked and puffed to create a crunchy cheese snack that is out of this world.
MAXIMUM TWO INGREDIENTS: The Mature Cheddar variety has just one ingredient – pure Irish Cheddar. For the flavoured variants, we add Chilli Flakes or Crushed Black Pepper to the cheese before cooking to create varieties that are infused with the flavour and colours of the spices.
100% IRISH CHEDDAR: Ireland’s temperate climate means our cows are able to be out in the fields eating grass for most of the year, unlike European cows that spend a lot of time in barns eating grain. Grass-fed cows produce high-quality milk and, as a result, high-quality cheddar cheese. You can really taste the difference.
DECADENTLY CRUNCHY: Cáisnua crunchy cheese is cooked under vacuum which creates the ultimate crunch. There is also no fatty residue left on your fingers as there can be with other products.
NUTRITIONALLY STRONG: 8g protein per pack; more protein and less fat than all types of nuts. Also, low carb (Keto friendly), gluten free and a source of calcium.
VERSATILE SNACK: Perfect at home, at work or on-the-go. On their own, with a sandwich, or with a glass of beer or wine. As an afternoon treat or to satisfy the late-night munchies.
SERVING IDEAS: Try adding Cáisnua crunchy cheese to a bowl of soup or a salad to crunch up your lunch. They can even be crushed and then used as a topping for pasta dishes.

5 x 180g Eatlean Grated Cheese | Lactose Free, Low Fat, High Protein, Keto Friendly, Low Carb Grated Cheese (Total 900g)

Why We Love It

High-protein and low-calorie cheese.
Naturally strong Cheddar flavor.
Lactose and gluten-free.

Main Highlights

OUR ORIGINAL HIGH-PROTEIN CHEESE: 5 x 180g Original Grated Bundle - Total 900g
GAME-CHANGING NUTRITIONALS: Half the calories of Cheddar, 90% less fat, 40% more protein, making healthy eating easy!
NATURAL INGREDIENTS: Produced with only natural ingredients, Eatlean has a naturally strong Cheddar flavour, making it ideal as a high-protein snack or as a super tasty, healthier cooking ingredient.
Lactose Free Cheese | Gluten Free | Suitable for Vegetarians | Zero Carb | Keto Friendly | Low in Fat & Saturated Fat

5 x 200g Eatlean Protein Cheese Blocks | Low Fat, High Protein Cheese (Total 1kg)

Why We Love It

High in protein content.
Free from lactose.
Award-winning low-fat cheese.

Main Highlights

OUR ORIGINAL HIGH-PROTEIN CHEESE: Fill Your Fridge with 5 x 200g Blocks of our Eatlean Cheese!
GAME-CHANGING NUTRITIONALS: Half the calories of Cheddar, 90% less fat, 40% more protein, making healthy eating easy!
NATURAL INGREDIENTS: Produced with only natural ingredients, Eatlean has a naturally strong Cheddar flavour, making it ideal as a high-protein snack or as a super tasty, healthier cooking ingredient.
GOLD WINNER: Gold Award Winner at the 2023 International Cheese Awards for “Best Low-Fat Cheese”
Lactose Free Cheese | Gluten Free | Suitable for Vegetarians | Zero Carb | Keto Friendly | Low in Fat & Saturated Fat

100% cheese, no additives.
Crunchy, flavorful, diet-friendly.
Gluten-free and vegetarian approved.

Main Highlights

100% CHEESE - Cheesies are made from just one ingredient, we take cubes of cheese and turn them into a crunchy, baked and gobsmackingly tasty snack.
FULL OF FLAVOUR, DELICIOUS AND CRUNCHY - Cheesies have taken the sharp and punchy flavour of Cheddar to make a light and crunchy fridge-free snack. With a classic taste, cheesies are perfect as a keto snack or just as good with a pint of beer.
DIET FRIENDLY - With no carbs and no sugar, this high protein savoury snack is suitable for Keto and Atkins diets, even for those who are diabetic. On a specific diet? Our 20g bags are simply 5 smart points and just 6 syns per bag so no need to calorie count!
VEGETARIAN AND GLUTEN FREE - We use vegetarian rennet in our 100% cheese baked snacks, we also ensure that our entire range is gluten free so that even those with specific diet requirements can enjoy this crunchy fridge-free snack.
OUR STORY | ONE INGREDIENT | PERFECT WITH A DRINK - We're mad for tasty snacks, especially ones without ingredient lists as long as your arm. We’re all the goodness of 100% cheese & no fridge needed.

8.7

Excellent

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We scanned 2004 products

We reviewed these offers relevant to the Keto Cheese within online retailers such as Amazon, eBay and other local retailers, ensuring we covered all major brands and models. The products we selected come from trusted brands like Eatlean, THE CURATORS, Popcorn Shed, The Chuckling Cheese Company, SERIOUS PIG, Cheesies, Caisnua, all of which have a reputation for consistently delivering high-quality products that users love and innovative approaches for function & design.

For the best Keto Cheese in the market, we considered we took a deep dive into 10021 online reviews , focusing on elements like user satisfaction, performance in real-world conditions, and long-term reliability. Our ranking also evaluates each review’s relevancy, authenticity, up-to-dateness and depth so that the comparison is more sound.

We concluded that:

The clear winner of our analysis is Eatlean Protein Cheese Snack Bars x 24 | Lactose Free, Low Fat, High Protein Cheese, Keto Friendly, Low Carb Snacks | 24 x 60g Bars (Total 1.2kg). We love many things about this product by Eatlean. What sets it apart from the competition is Simple ingredients, packed with protein. , Healthier alternative to traditional cheese. , Keto-friendly and delicious option.
The best value product for most shoppers and where user satisfaction is continuously the highest is THE CURATORS High Protein Pork Puffs, Cheese, 23g (20 Packs) 16g Protein Crisp Low Carb Keto Gluten Free Savoury Snack by THE CURATORS based on online reviews by bloggers, experts and online shoppers.
The biggest bargain at the moment for Keto Cheese and the best cost-to-value ratio is CHEESIES | Crunchy Snacking Cheese | Cheddar | 100% Cheese | Keto Snack, Sugar Free, Gluten Free, No Carb | High Protein and Vegetarian | Crunchy, Baked and Tasty | Multipack | 12 x 20g Bagsat Cheesies with a 15% discount.
Our list of the best Keto Cheese is updated regularly to reflect new releases and changes in product availability, so be sure to check back often for the latest rankings and discounts.

10 Best Keto Cheese in The UK

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We scanned 2004 products

We concluded that: