10 Best Keto Cheese Snacks in The UK

Last updated on 07/09/2025

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THE CURATORS High Protein Pork Puffs Variety Pack, 5 x Original Salted, 5 x Smoky Bacon, 5 x Tajin, 5 x Salt & Vinegar 25g (20 Packs) Crisp Low Carb Keto Gluten Free Savoury Snack

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Why We Love It

Protein-rich, convenient for on-the-go.
Distinctive flavors and savory crunch.
Inspired by global street-foods.

Main Highlights

HIGH PROTEIN – Over 18g of protein per pack. A great on-the-go crunchy pork snack.
PACKED WITH FLAVOUR – This is our take on classic English roast pork with crispy crackling. A satisfying light crunch, a touch of salt and rich umami depth in our Original Salted Flavour, Smoky Bacon and Tajin flavours.
THE PERFECT SNACK – A high protein low carbohydrate keto snack - ideal with a Pint, before or after the Gym and everything in between.
THE CURATORS – A collective of flavour fanatics led by food-loving friends, Max and Ed, seeking taste inspiration from around the globe to give our premium snacks a truly mouth-watering twist.
LIGHT AND CRUNCHY – Inspired by Latin street-food snacks ‘Chicharrones’, our fabulous Pork Puffs are made from the finest pork rind, hot flashed for a light and crunchy texture and packed full of natural protein.

CheeseO's Crunchy Baked Cheese Snacks Multipack 16x20g - Cheddar Bites, Keto Snacks, High Protein Snack, Low Carb Gluten Free Vegetarian Savoury Snack Cheese Crisps

Why We Love It

Authentic Irish cheddar flavor.
Deliciously crunchy and satisfying.
High protein, low carb snack.

Main Highlights

100% IRISH CHEDDAR CHEESE SNACKS: Made with 100% grass-fed Irish cheddar from free-roaming cows, CheeseO's offers a rich and natural flavour that sets it apart from other cheese snacks. Sourced from premium-quality milk, our cheddar cheese snacks are perfect for health-conscious snackers looking for authentic taste and high-quality ingredients.
DELICIOUSLY CRUNCHY: Experience the ultimate crunch with CheeseO's crisps multipack, cooked under vacuum for a crunchier texture. Our unique cooking process ensures a clean, non-greasy crunch every time. Perfect as keto snacks, crunchy cheese bites, or a gluten-free snack alternative for any occasion.
HIGH PROTEIN SNACKS: Packed with 8g of protein per serving, CheeseO's offers a healthier snacking option with more protein crisps and less fat than all types of nuts. With low carbs, high protein, and gluten-free ingredients, these cheese bites are perfect for keto diets, healthy snackers, and those looking for a high-protein snack.
UNIQUE FLAVOURS: CheeseO's goes beyond traditional cheese snacks by offering a variety of bold, savoury flavours inspired by popular crisp seasonings. Whether you crave classic cheese or unique flavour twists, our seasoned cheese bites are sure to satisfy. Perfect for those seeking adventurous flavour profiles in their keto-friendly snacks.
SAVOURY SNACKS: CheeseO's is your go-to snack for any time of day. Whether you're at home, at work, or on the go, these crunchy cheese bites are the perfect companion. Enjoy them solo, pair them with a sandwich, or serve them alongside a glass of wine or beer. Ideal as a keto-friendly snack for work lunches, picnics, late-night cravings, or pub snacks.

Serious Pig Snacking Cheese - Pure Cheese Crisps High Protein Zero Carb (12 x 24g)

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Why We Love It

Authentic Italian, full-bodied flavor.
Ideal high-protein, low-carb snack.
Perfect with ale or wine.

Main Highlights

INGREDIENTS: Made from 100% Italian hard cheese - and nothing else!
NUTRITIONAL BENEFITS: High in protein with 11g per 24g pack, suitable for keto diets, gluten-free and lactose-free
DIETARY INFORMATION: Suitable for vegetarian diets, made with vegetarian rennet
STORAGE: Store in a cool, dry place out of direct sunlight. Once opened, refrigerate and consume within 3 days
STORAGE: Keep in a dry area at ambient temperature - no need for refrigeration

Cáisnua Cooked & Puffed Crunchy Cheese Snacks - Mixed Variety Multipack 20g (Pack of 12) - Keto Snacks - 8g Protein - Low Carb - Vegetarian - Gluten Free

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Why We Love It

Pure Irish Cheddar goodness.
Infused with rich flavors.
Perfectly crunchy cheese snack.

Main Highlights

IRISH FOR “NEW CHEESE”: “Cáisnua” (pronounced "cosh-newer") means “new cheese” in Gaelic. The best Irish Cheddar is cooked and puffed to create a crunchy cheese snack that is out of this world.
MAXIMUM TWO INGREDIENTS: The Mature Cheddar variety has just one ingredient – pure Irish Cheddar. For the flavoured variants, we add Chilli Flakes or Crushed Black Pepper to the cheese before cooking to create varieties that are infused with the flavour and colours of the spices.
100% IRISH CHEDDAR: Ireland’s temperate climate means our cows are able to be out in the fields eating grass for most of the year, unlike European cows that spend a lot of time in barns eating grain. Grass-fed cows produce high-quality milk and, as a result, high-quality cheddar cheese. You can really taste the difference.
DECADENTLY CRUNCHY: Cáisnua crunchy cheese is cooked under vacuum which creates the ultimate crunch. There is also no fatty residue left on your fingers as there can be with other products.
NUTRITIONALLY STRONG: 8g protein per pack; more protein and less fat than all types of nuts. Also, low carb (Keto friendly), gluten free and a source of calcium.
VERSATILE SNACK: Perfect at home, at work or on-the-go. On their own, with a sandwich, or with a glass of beer or wine. As an afternoon treat or to satisfy the late-night munchies.
SERVING IDEAS: Try adding Cáisnua crunchy cheese to a bowl of soup or a salad to crunch up your lunch. They can even be crushed and then used as a topping for pasta dishes.

Popcorn Shed Say Cheese! Cheddar Cheese Gourmet Popcorn Snack Packs, 16g (Case of 16), Gluten Free, Low Carb, No Sugar, Vegetarian, Low Calorie, Keto Snacks, 256g

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Why We Love It

Keto friendly with low carbs.
No sugar for guilt-free snacking.
Low calorie for weight management.

Main Highlights

Low carb (Only 5g of carbohydrates per pack) - suitable for Keto and Atkins diets
No Sugar
Keto friendly (Only 5g of carbohydrates per pack)
Low calorie: just 92 calories per pack
Weight Watchers - just 3 smart points, Slimming World - just 5 syns

Serious Pig Serious Snack Selection Box with Cheese, Salami, and Pickles (21 Pack)

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Why We Love It

Wide range of bold flavours.
Ideal for sharing occasions.
Caters to dietary needs.

Main Highlights

CONTENTS: Snacking Cheese (4 flavours), Snackalami (3 flavours), Snackingham (2 flavours), Crisps (2 flavours), Pickles (2 flavours), Grilled Olives and Corn Scratchings
SERVING OPTIONS: Suitable for sharing platters, parties, and individual snacking occasions
DIETARY OPTIONS: Gluten-free, keto-friendly and vegetarian choices included
QUALITY INGREDIENTS: Premium ingredients including mature Italian cheese, British pork and Mediterranean olives
STORAGE: Keep in a dry area at ambient temperature - no need for refrigeration

Eatlean Protein Cheese Snack Bars | Lactose Free, Low Fat, High Protein Cheese, Keto Friendly, Low Carb Snacks | Multibuy (24 x 60g Bars, Original)

Why We Love It

Simple ingredients, packed with protein.
Healthier alternative to traditional cheese.
Keto-friendly and delicious option.

Main Highlights

CHEESE PROTEIN SNACK BARS: Two simple ingredients and 20g of protein per bar.
GAME-CHANGING CHEESE BARS: 70% less fat, 40% fewer calories and 35% more protein than standard Cheddar. Making eating healthier, tastier!
KETO FRIENDLY: Lactose Free, Low Fat, High Protein Cheese, Low Carb Snacks
INGREDIENTS: Pasteurised Cow’s Milk, Salt
EACH BAR CONTAINS: 142 calories, 20g protein, 6g of fat and only 1.4g of carbs.

CheeseO's Crunchy Cheese Snacks Pickled Onion Pack of 15x20g - Cheddar Bites, Keto Snacks, High Protein Snack, Baked Crisps Low Carb Gluten Free Vegetarian Savoury Snack

Why We Love It

Rich, natural Irish cheddar flavor.
Deliciously crunchy, guilt-free snacks.
High protein and low carb.

Main Highlights

100% IRISH CHEDDAR CHEESE SNACKS: Made with 100% grass-fed Irish cheddar from free-roaming cows, CheeseO's offers a rich and natural flavour that sets it apart from other cheese snacks. Sourced from premium-quality milk, our cheddar cheese snacks are perfect for health-conscious snackers looking for authentic taste and high-quality ingredients.
DELICIOUSLY CRUNCHY: Experience the ultimate crunch with CheeseO's crisps multipack, cooked under vacuum for a crunchier texture. Our unique cooking process ensures a clean, non-greasy crunch every time. Perfect as keto snacks, crunchy cheese bites, or a gluten-free snack alternative for any occasion.
HIGH PROTEIN SNACKS: Packed with 8g of protein per serving, CheeseO's offers a healthier snacking option with more protein crisps and less fat than all types of nuts. With low carbs, high protein, and gluten-free ingredients, these cheese bites are perfect for keto diets, healthy snackers, and those looking for a high-protein snack.
UNIQUE FLAVOURS: CheeseO's goes beyond traditional cheese snacks by offering a variety of bold, savoury flavours inspired by popular crisp seasonings. Whether you crave classic cheese or unique flavour twists, our seasoned cheese bites are sure to satisfy. Perfect for those seeking adventurous flavour profiles in their keto-friendly snacks.
SAVOURY SNACKS: CheeseO's is your go-to snack for any time of day. Whether you're at home, at work, or on the go, these crunchy cheese bites are the perfect companion. Enjoy them solo, pair them with a sandwich, or serve them alongside a glass of wine or beer. Ideal as a keto-friendly snack for work lunches, picnics, late-night cravings, or pub snacks.

100% cheese, no additives.
Crunchy, flavorful, diet-friendly.
Gluten-free and vegetarian approved.

Main Highlights

100% CHEESE - Cheesies are made from just one ingredient, we take cubes of cheese and turn them into a crunchy, baked and gobsmackingly tasty snack.
FULL OF FLAVOUR, DELICIOUS AND CRUNCHY - Cheesies have taken the sharp and punchy flavour of Cheddar to make a light and crunchy fridge-free snack. With a classic taste, cheesies are perfect as a keto snack or just as good with a pint of beer.
DIET FRIENDLY - With no carbs and no sugar, this high protein savoury snack is suitable for Keto and Atkins diets, even for those who are diabetic. On a specific diet? Our 20g bags are simply 5 smart points and just 6 syns per bag so no need to calorie count!
VEGETARIAN AND GLUTEN FREE - We use vegetarian rennet in our 100% cheese baked snacks, we also ensure that our entire range is gluten free so that even those with specific diet requirements can enjoy this crunchy fridge-free snack.
OUR STORY | ONE INGREDIENT | PERFECT WITH A DRINK - We're mad for tasty snacks, especially ones without ingredient lists as long as your arm. We’re all the goodness of 100% cheese & no fridge needed.

CheeseO's Crunchy Baked Cheddar Bites - Keto Snacks - High-Protein Cheese Snacks - Variety Multipack 12x20g - Low Carb -Gluten Free - Vegetarian

Why We Love It

Authentic Irish cheddar flavor.
Deliciously crunchy and non-greasy.
High protein, low carb snack.

Main Highlights

100% IRISH CHEDDAR: Made with 100% grass-fed Irish cheddar from free-roaming cows, CheeseO's offers a rich and natural flavour that sets it apart from other cheese snacks. Sourced from premium-quality milk, our cheddar cheese snacks are perfect for health-conscious snackers looking for authentic taste and high-quality ingredients.
DELICIOUSLY CRUNCHY: Experience the ultimate crunch with CheeseO's, cooked under vacuum for a crunchier texture. Our unique cooking process ensures a clean, non-greasy crunch every time. Perfect as keto crisps, crunchy cheese bites, or a gluten-free snack alternative for any occasion.
NUTRITIONALLY STRONG: Packed with 8g of protein per serving, CheeseO's offers a healthier snacking option with more protein and less fat than all types of nuts. With low carbs, high protein, and gluten-free ingredients, these cheese bites are perfect for keto diets, healthy snackers, and those looking for a high-protein snack.
UNIQUE FLAVOURS: CheeseO's goes beyond traditional cheese snacks by offering a variety of bold, savoury flavours inspired by popular crisp seasonings. Whether you crave classic cheese or unique flavour twists, our seasoned cheese bites are sure to satisfy. Perfect for those seeking adventurous flavour profiles in their keto-friendly snacks.
VERSATILE SNACK: CheeseO's is your go-to snack for any time of day. Whether you're at home, at work, or on the go, these crunchy cheese bites are the perfect companion. Enjoy them solo, pair them with a sandwich, or serve them alongside a glass of wine or beer. Ideal as a keto-friendly snack for work lunches, picnics, or late-night cravings.

8.7

Excellent

We scanned 988 products

We reviewed these offers relevant to the Keto Cheese Snacks within online retailers such as Amazon, eBay and other local retailers, ensuring we covered all major brands and models. The products we selected come from trusted brands like THE CURATORS, CheeseO's, SERIOUS PIG, Caisnua, Popcorn Shed, Eatlean, Cheesies, all of which have a reputation for consistently delivering high-quality products that users love and innovative approaches for function & design.

For the best Keto Cheese Snacks in the market, we considered we took a deep dive into 4941 online reviews , focusing on elements like user satisfaction, performance in real-world conditions, and long-term reliability. Our ranking also evaluates each review’s relevancy, authenticity, up-to-dateness and depth so that the comparison is more sound.

We concluded that:

The clear winner of our analysis is THE CURATORS High Protein Pork Puffs Variety Pack, 5 x Original Salted, 5 x Smoky Bacon, 5 x Tajin, 5 x Salt & Vinegar 25g (20 Packs) Crisp Low Carb Keto Gluten Free Savoury Snack. We love many things about this product by THE CURATORS. What sets it apart from the competition is Protein-rich, convenient for on-the-go. , Distinctive flavors and savory crunch. , Inspired by global street-foods.
The best value product for most shoppers and where user satisfaction is continuously the highest is CheeseO's Crunchy Baked Cheese Snacks Multipack 16x20g - Cheddar Bites, Keto Snacks, High Protein Snack, Low Carb Gluten Free Vegetarian Savoury Snack Cheese Crisps by CheeseO's based on online reviews by bloggers, experts and online shoppers.
The biggest bargain at the moment for Keto Cheese Snacks and the best cost-to-value ratio is Popcorn Shed Say Cheese! Cheddar Cheese Gourmet Popcorn Snack Packs, 16g (Case of 16), Gluten Free, Low Carb, No Sugar, Vegetarian, Low Calorie, Keto Snacks, 256gat Popcorn Shed with a 4% discount.
Our list of the best Keto Cheese Snacks is updated regularly to reflect new releases and changes in product availability, so be sure to check back often for the latest rankings and discounts.

10 Best Keto Cheese Snacks in The UK

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We scanned 988 products

We concluded that: