10 Best Leg Pillows For Sleeping Back Pain in The UK

Last updated on 16/07/2025

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5 STARS UNITED pillow for sleeping - Leg Pillow 100% Memory Foam - Leg Pillows for Sleeping - knee Support Pillow - knee Cushions for Sleeping (White, Knee Pillow for Back Sleepers)

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Why We Love It

Provides effective body support.
High-quality, comfortable materials.
Reduces pain, improves circulation.

Main Highlights

❗️ CAUTION: ❗️Please air the pillow out for 48 hours before use. A sharp drop in temperature (from hot to cold) can make the pad hard. Vacuum packed
𝗣𝗿𝗲𝘀𝘀𝘂𝗿𝗲 𝗥𝗲𝗹𝗶𝗲𝗳 𝗞𝗻𝗲𝗲 𝗣𝗶𝗹𝗹𝗼𝘄: Designed for side sleepers and pregnant women. This leg divider alleviates knee and back pain, supports hips, and offers relief from sciatica and joint discomfort
𝗔𝗹𝗹-𝗡𝗶𝗴𝗵𝘁 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 & 𝗖𝗼𝗺𝗳𝗼𝗿𝘁: Ergonomic leg pillow ensures comfortable sleep by separating knees, aligning the spine, reducing pressure, and staying in place all night
𝗞𝗲𝘆 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝘀: Sized at 52 cm L x 20 cm W x 12 cm H for custom support. Premium memory foam contours to your knees, legs, and thighs. Comes with a soft, breathable, and anti-pill cover, easily washable for hygiene.
𝟰 𝗠𝗮𝗶𝗻 𝗣𝗼𝘀𝗶𝘁𝗶𝗼𝗻𝘀 𝗳𝗼𝗿 𝗕𝗲𝘁𝘁𝗲𝗿 𝗦𝗹𝗲𝗲𝗽: Use the contour pillow between knees, under the lower or upper leg, between calves, or beneath the knees for back sleepers
𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗤𝘂𝗮𝗹𝗶𝘁𝘆: The 5 Stars United sleeping pillow is OEKO-TEX STANDARD 100 and CertiPUR certified, ensuring a safe and sustainable choice for you. HSA and FSA-approved
𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗚𝗶𝗳𝘁 𝗳𝗼𝗿 𝗘𝘃𝗲𝗿𝘆𝗼𝗻𝗲: Offer the gift of comfort and health with this knee rest pillow, perfect for back and side sleepers, post-knee surgery recovery, and expectant mothers

Knee Pillow To Relieve Lower Back, Knee, Hip And Joint Pain, Sciatica And Pregnancy Discomfort | Ideal for side sleepers | Premium Memory Foam Leg pillow | Free Ebook

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Why We Love It

Alleviates pain, improves circulation.
Relieves pressure, aligns spine.
Ensures refreshing sleep.

Main Highlights

Sleep Better: Our Knee Pillow has been designed to alleviate the pain associated with Lower back problems such as Slipped Discs, Sciatica, Hip Joint issues, pregnancy Discomfort, aids in the recovery from Surgery. It also improves Blood Circulation.
Relieves Pressure: The Memory Foam Relieves and supports your body by keeping your spine hips and knees aligned. The contoured shape fits to the shape of your thigh and prevents your upper leg from rolling forward, a key irritant of Sciatica.
Wake Up Feeling Fresh: A good night sleep is essential in reinvigorating your mood and well being. Our leg Pillow is strap free, so it wont restrict your movements during the night. The Breathable Washable cover stops your legs from overheating.
Put The Pain Behind You: To get you on the road to a complete recovery each pillow comes with a copy of "Dynamically Defeating Back Pain". Written by Dr A Khan its full of essential information on how to put Back Pain well and truly behind you.

Sports Medica Knee Pillow - Washable Cover Memory Foam Leg Pillow for Sleeping on Side - Doctor Developed eHandbook - Sleeping on Back - Hip Support and Alignment, Pain Relief - Side Sleeper cushion

12% OffFree Shipping

Why We Love It

Free handbook by medical doctors.
Promotes perfect, painless night's sleep.
Backed by a 2-year guarantee.

Main Highlights

E-HANDBOOK GUIDE: Our electronic handbook (Doctor Developed) that comes with our memory foam knee pillow explains various issues and how best to use it. This knee pillow for side sleeping aligns your body for pain relief and comfort, with a memory foam design for ultimate support.
LONG-LASTING FIRMNESS: Our leg support pillow is crafted to provide firm support for sleeping on side, ensuring durability and maintaining its shape over the years.
MEMORY FOAM: Our knee alignment pillow is made with memory foam, A fitted leg strap attaches the knee cushion to your leg all night long, whether you're sleeping on your side or back.
ERGONOMIC DESIGN: Place this leg cushion between your knees why lying on your side. Our side sleeper pillow is made to give you maximum comfort. Place this knee pillow between your knees for side sleeping, providing optimal support and hip pain relief for better sleep.
REMOVABLE COVER: This knee cushion has a convenient zip-up cover that is easily removable and washable, ensuring your pillow stays fresh and clean after every use.

BEAUTRIP Leg Pillow | Ergonomic Side Sleeping Pillows | Memory Foam Knee Pillow with Strap for Side Sleeper | Leg Support Cushion with Removable and Washable Cover

9% OffFree Shipping

Why We Love It

Ergonomic design ensures comfort.
Elastic band guarantees stability.
Premium memory foam material.

Main Highlights

🌈 CONTOURED CURVED DESIGN -- The contoured design of BEAUTRIP Leg Pillow perfectly fits the curve of the human body, keeps your legs in a natural position during sleep. Unlike traditional knee pillows, the BEAUTRIP knee pillow features a true ergonomic design with its soft curves & heart shape to fit men & women comfortably and can fit the legs and knees at the same time. Brings you a healthy and deep sleep that lasts all night!
🌈 ELASTIC BAND DESIGN: Our knee cushion is equipped with an elastic strap so that it will not slip when you adjust your sleeping position, no need to fumble when the light is off, and ensure a comfortable sleeping all night long.
🌈 PREMIUM MEMORY FOAM & REMOVABLE & WASHABLE COVER -- BEATRIP knee pillows are made of premium memory foam. The pillow cover is made of high-quality breathable and soft cationic fabric which does not shrink or pilling, and it will keep the memory foam dry and hygienic for a long time. Please take out the memory foam through the zipper and wash the pillow cover by hand or machine. NOTE: The Memory Foam Pillow Core CANNOT be washed.
🌈 SLEEP BETTER FOR ANYONE -- BEAUTRIP sleeping knee cushion is a good companion for people who lack sleep. Anyone suffering from sleeping discomfort can benefit from knee wedge pillows. You can place it wherever you need, such as thighs, calves, knees, or even neck. The leg bolster really helps a lot and is warmly welcomed by pregnant women and side sleepers.
🌈 WIDE APPLICATIONS -- The BEAUTRIP leg cushion for sleeping can not only be used at bed, sofa, office, recliner, airplane or long-distance travel but also a good present to show your care to somebody you love. This good-looking pillow is widely used when people are sleeping, reading or watching TV.

Contour Legacy Leg & Knee Foam Support Pillow - Soothing Pain Relief for Sciatica, Back, Hips, Knees, Joints - As Seen on TV

Why We Love It

Promotes proper sleeping alignment.
Cushions both legs and knees.
Ensures cooler night's sleep.

Main Highlights

ORTHOPEDIC LEG PILLOW TO HELP REDUCE BACK, HIP, LEG, KNEE & SCIATICA NERVE DISCOMFORT- As a side sleeper, you don’t sleep perfectly straight. Your top leg drops in front of you putting pressure on your back, your hip joints twist & your knees touch, causing pain. The Contour Legacy Pillow is the best leg pillow cushion for those looking for relief as the cushion comfortably supports your legs & knees to provide proper sleeping alignment & positioning to eliminate those painful pressure points.
THE ONLY LEG PILLOW THAT SUPPORTS BOTH YOUR LEGS & KNEES – When we first invented our leg pillow back in the early 90’s (the hour glass shape that so many companies have now copied), our goal was to improve sleeping alignment to reduce pain. The leg pillow was invented to help reduce pressure that occurs from bad sleeping posture which causes discomfort. Years later we realized that cushioning & supporting BOTH your legs & knees are important in maintaining proper alignment to help reduce pain.
VENTILATED MEMORY FOAM ALLOWS AIR TO CIRCULATE FOR A COOLER NIGHTS SLEEP – Unlike traditional memory foam leg pillow that are designed to absorb your body heat in order to compress, the Contour Legacy Leg Pillow is designed with ventilated air holes in the memory foam that promote air circulation throughout the night. The temperature regulating foam technology pushes the heat outwards away from your body, to prevent you from feeling like you are overheating.
SLEEP COMFORTABLY IN ANY POSITION & MOVE FREELY THROUGH THE NIGHT – Unlike traditional knee pillows, the Contour Legacy features a true ergonomic design with its soft curves & crescent shape to fit men & women comfortably. Without requiring hazardous, circulation restricting straps, the precise tether of the pillow contours to fit the natural shape of your legs. This allows the foam leg pillow to contour to your shape without restricting movement or requiring you to sleep in a certain position.
1 Year Customer Care Manfuacturer Warranty Product Protection

Abco Tech Elevating Leg Rest Memory Foam Pillow - Reduce Back Pain, Hip Pain & Knee Pain - Ideal Sleeping, Reading, Rest Elevation - Breathable & Washable Cover (8 inch Wedge, White)

Why We Love It

Promotes optimal spinal alignment.
Eliminates leg cramps and discomfort.
Made from durable, premium materials.

Main Highlights

TALL LEG REST PILLOW - Our 8 inch leg support pillow improves body posture while resting & sleeping. This elevated leg rest pillow offers ankle swelling relief & relieve pressure off legs, hip, knees.
WEDGE PILLOWS FOR YOUR LEGS - Use this wedge pillow for legs to reduce swelling in legs and feet. The cushion of our foot pillow for elevation eliminates leg cramps and relieves restless leg syndrome.
LEG ELEVATION PILLOW MEMORY FOAM - Improve blood circulation by elevating feet above heart level with our leg pillows for sleeping. The triangle pillow wedge provides inclination for elevating legs.
LEG PILLOW TO SUPPORT YOUR FEET - Made with high-density foam, our 24x21x8 inches orthopedic pillow leg offers contouring support. This breathable post surgery elevating leg rest pillow stays cool.
ADAPTABLE KNEE REST WEDGE - Our durable leg elevation wedge flat top is versatile. It can be used as elevating leg rest for bed, wedge for elevating legs after hip surgery, or leg wedge for back pain.

BUY ALL HERE ADULT Leg Elevation Wedge Pillow, Helps Sleeping Reading Resting & Blood Circulation Post Surgery Back Hip Neck Knee Pain - Removable/WASHABLE Zip Cover - Made in UK

6% Off

Why We Love It

Guarantees quality, deep sleep.
Promotes proper spinal alignment.
Ideal, thoughtful gift choice.

Main Highlights

✅ HIGH QUALITY - 100% premium quality High Quality foam pillow is made from high-density materials with a light lemon aroma. The thermal dependence of the knee cushion for sleeping makes it softer under the influence of heat, which will allow you to completely relax during deep sleep.
✅ DEEP AND HEALTHY SLEEP - This knee divider allows you to sleep comfortably all night, separates the upper knee from the lower one and creates the correct spacing between them. The therapeutic effect of the orthopaedic pillow allows you to properly align your spine and reduce the pressure during sleep, which guarantees you a vigorous and painless awakening
✅ SCIATICA PAIN RELIEF - Eases back, leg, knee, ankle and hip joint pain, and relief to those suffering from sciatica, scoliosis and bursitis by providing proper spinal alignment and reducing pressure while sleeping
✅ Removeable Zipped Cover, Perfect addition to bed pillows for sleeping, wedge, body and half-moon pads. Comes with a hypoallergenic, washable and breathable anti-pilling, Zipped Cover
✅ IDEAL GIFT for all Event - Made in UK

MillyBeas Knee Pillow for Sleeping on Side - Doctor Designed Orthopaedic Memory Foam Leg Pillow with Removable Bamboo Cover for Back/Hip/Joint and Sciatica Pain Relief, e-Book Included

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Why We Love It

Ergonomically shaped for better sleep.
Reduces knee and hip pain.
Eco-friendly and hypoallergenic materials.

Main Highlights

✅ BETTER SLEEP - Our leg pillow is ergonomically shaped to be placed between the knees or legs adapting to their shape providing a soft and comfortable feeling while you sleep. Its hollow centre allows air circulation for a cooler experience, all contributing to an improved quality of sleep.
✅ PAIN RELIEF - Made of memory foam with a special shape to fit perfectly between the legs, this knee pillow helps to reduce knee, hips, lower back, lower leg and sciatic pain, also helping during pregnancy providing hip support for pregnant women.
✅ ECO-FRIENDLY BAMBOO FIBRE: Our pillow cover, a mix of bamboo fibre and polyester, is softer and more elastic than cotton thanks to micro-gaps. It's also hypoallergenic, antifungal, antibacterial, hydroscopic, and UV resistant. The natural deodorising cover is washable and removable for your convenience.
✅ SPINE ALIGNMENT - Improve your sleep posture with this heart shaped pillow designed for spine and hip alignment. It supports your knees and legs, reducing joint compression and encouraging proper posture when sleeping on your side. Ideal for those recovering from injury or surgery, this cool support cushion offers significant relief.
✅ SATISFACTION GUARANTEED - Our priority is to provide our customers with a great quality product. If you are not fully satisfied, please contact us and we will help you to solve any issues.

Ergonomic Knee Pillow for Sleeping On Side,White Memory Foam Leg Pillow with Strap,Pregnancy Knee Support Cushion ,Side Sleeper Bed Wedge Pillows,Pain Relief for Lower Back Sciatica Hip Joints

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Why We Love It

Promotes comfortable, natural sleep.
Relieves numerous pains effectively.
Ideal for various uses.

Main Highlights

✅【ERGONOMIC CURVE DESIGN】-As a side sleeper, not only will your hips and spine twist, but your knees will touch, causing paralysis and pain. Heart-shaped Wedgeed design of our leg support pillow perfectly fits the curve of the human body, keeps your legs in a natural position during sleep,promotes blood circulation .It can support your legs and knees comfortably , help relieve pain in the back, hips, knees and ankles,post-op recovery pain,sciatica,pregnancy Discomfort.
✅【SLEEP BETTER+IMPROVES POSTURE】-A good companion for people who lack sleep.The sleeping knee cushion provides ideal spinal alignment and support . You can place it wherever you need, such as thighs, calves, knees, head,or neck.The clever and sleek curved edges that easily fit between your legs/knees, for a better level of comfort so you wake up feeling great. Best choice for men, side sleepers,pregnant women.Brings you a healthy and deep sleep.
✅【PREMIUM MEMORY FOAM + WASHABLE PILLOWCASE】 - This wedge pillow is made of durable memory foam with high density and excellent elasticity,rebound easily ,no additives,which can be kept comfortable,and not deformed for a long time during use.The easy clean pillow cover is made of breathable and soft jacquard fabric ,which does not shrink or pilling.Please take out the memory foam through the zipper and wash the pillow cover by hand or machine.
✅【ELASTIC BAND DESIGN+DUAL-USE】- Our Side Sleeper Pillows is equipped with an elastic strap so that it will not slip when you adjust or maintain your best sleeping position, no need to fumble when the light is off, and ensure a comfortable sleeping all night long.You can also use it as a strap free style if you need,just pull the strap to the top.
✅【WIDELY USED,IDEAL GIFT】 - Our leg pillow for sleeping can not only be used at bed, sofa, office, recliner, airplane or long-distance travel but also a good present to show your love to friends or your family. This good-looking pillow is widely used when people are sleeping, reading or watching TV.Perfect Gift for Mother’s Day, Father’s Day, Valentine’s Day and Christmas.

ORTHOBLOCK Knee Pillow with Training Video incl | Pain Relief for Lower Back, Hip, Knee, and Joint Discomfort, Sciatica, and Pregnancy | Side Sleepers | Premium Velour Memory Foam Leg Cushion

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Why We Love It

Enhances sleep and blood circulation.
Relieves pressure and aligns spine.
Keeps cool with gel technology.

Main Highlights

Enhance Your Sleep: Our Knee Pillow is expertly crafted to alleviate discomfort associated with lower back issues such as herniated discs, sciatica, hip joint problems, pregnancy discomfort, and post-surgery recovery, all while promoting better blood circulation.
Pressure Relief: Tested by UK medical experts our memory foam provides optimal support, ensuring your spine, hips, and knees remain perfectly aligned. Its contoured design conforms to your thigh's shape, preventing your upper leg from rolling forward—a common source of sciatic pain.
Stay Cool with Gel Technology: Our knee pillow is equipped with an innovative cooling gel pad to keep you comfortable throughout the night. The gel pad dissipates excess heat, providing a refreshing sensation that promotes a more restful sleep experience. Whether it's a hot summer night or you tend to sleep warm, our gel technology ensures you wake up feeling cool and well-rested.
Bid Farewell to Pain: You will recieve a compliimetnary Health & Wellbeing care guide with your purchase. This invaluable resource contains essential information to help you overcome back pain for good.
UK-Made Memory Foam: Unlike other products, our memory foam is tried and tested in the UK. You will also recieve a 2-Year Warranty Guarantee from OrthoBlock.

8.9

Excellent

We scanned 1731 products

We reviewed these offers relevant to the Leg Pillows For Sleeping Back Pain within online retailers such as Amazon, eBay and other local retailers, ensuring we covered all major brands and models. The products we selected come from trusted brands like 5 STARS UNITED, The Slumbar Pillow, Sports Medica, BEAUTRIP, Contour, Abco Tech, BUY ALL HERE, MillyBeas, MOFASHIJIA, ORTHOBLOCK, all of which have a reputation for consistently delivering high-quality products that users love and innovative approaches for function & design.

For the best Leg Pillows For Sleeping Back Pain in the market, we considered we took a deep dive into 8656 online reviews , focusing on elements like user satisfaction, performance in real-world conditions, and long-term reliability. Our ranking also evaluates each review’s relevancy, authenticity, up-to-dateness and depth so that the comparison is more sound.

We concluded that:

The clear winner of our analysis is 5 STARS UNITED pillow for sleeping - Leg Pillow 100% Memory Foam - Leg Pillows for Sleeping - knee Support Pillow - knee Cushions for Sleeping (White, Knee Pillow for Back Sleepers). We love many things about this product by 5 STARS UNITED. What sets it apart from the competition is Provides effective body support, High-quality, comfortable materials, Reduces pain, improves circulation.
The best value product for most shoppers and where user satisfaction is continuously the highest is Knee Pillow To Relieve Lower Back, Knee, Hip And Joint Pain, Sciatica And Pregnancy Discomfort | Ideal for side sleepers | Premium Memory Foam Leg pillow | Free Ebook by The Slumbar Pillow based on online reviews by bloggers, experts and online shoppers.
The biggest bargain at the moment for Leg Pillows For Sleeping Back Pain and the best cost-to-value ratio is Sports Medica Knee Pillow - Washable Cover Memory Foam Leg Pillow for Sleeping on Side - Doctor Developed eHandbook - Sleeping on Back - Hip Support and Alignment, Pain Relief - Side Sleeper cushionat Sports Medica with a 12% discount.
Our list of the best Leg Pillows For Sleeping Back Pain is updated regularly to reflect new releases and changes in product availability, so be sure to check back often for the latest rankings and discounts.

10 Best Leg Pillows For Sleeping Back Pain in The UK

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We scanned 1731 products

We concluded that: