10 Best Light Olive Oil 1l in The UK

Last updated on 11/08/2025
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Best Choice
1
9.9
Exceptional
FONTCLARA Arbequina Extra Virgin Olive Oil from Spain (1L) – Award-Winning, Light & Fruity, Cold-Pressed, Refined All-Rounder for Cooking, Roasting & Dressing
FONTCLARA
FONTCLARA Arbequina Extra Virgin Olive Oil from Spain (1L) – Award-Winning, Light & Fruity, Cold-Pressed, Refined All-Rounder for Cooking, Roasting & Dressing
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Why We Love It
  • High-quality Spanish olive oil.
  • Versatile for numerous dishes.
  • Eco-friendly and sustainable farming.
Main Highlights
  • PREMIUM OLIVE OIL FROM SPAIN – Single-varietal Arbequina, hand-harvested in Catalonia & cold-extracted below 24 °C
  • MILD & FRUITY ALL-ROUNDER – Sweet-fresh notes & a smooth, rounded flavour. Perfect for salads, soft cheeses, soups & poultry. Heat resistant up to 200 °C
  • RICH IN POLYPHENOLS – Over 450 mg/kg of antioxidants. Healthy unsaturated fats, only 0.26 % acidity. No additives
  • SUSTAINABLE & NATURAL FARMING – Grown without pesticides, water-saving drip irrigation. Hand harvesting protects birds & trees. Bees & fruit trees foster biodiversity
  • INTERNATIONALLY AWARDED – Gold at the Dubai Olive Oil Competition 2022 & Escuela Superior del Aceite de Oliva 2022
9.9
Exceptional
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Best Value
2
9.8
Exceptional
November Polyphenols High Phenolic Organic Olive Oil – Early Harvest EVOO – Lab Certified 1073mg/kg Polyphenol-packed – Cold Pressed Extra Virgin – Greek – 500ml Bottle
November Polyphenols
November Polyphenols High Phenolic Organic Olive Oil – Early Harvest EVOO – Lab Certified 1073mg/kg Polyphenol-packed – Cold Pressed Extra Virgin – Greek – 500ml Bottle
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Why We Love It
  • Premium taste and aroma retention.
  • Significant health benefits offered.
  • Strict quality preservation methods.
Main Highlights
  • ✅ HIGH POLYPHENOL – LAB VERIFIED OLIVE OIL: A rare superfood type of olive oil. Lab-certified at 1073 mg/kg of polyphenols, November Polyphenols belongs to a rare class of high phenolic olive oils. With more than 4 times the levels of polyphenols compared to the polyphenols richness required by the European Food Safety Authority (EFSA) to qualify for the official health claim (EU 432/2012). Olive Oil Polyphenols help neutralize free radicals, support heart and brain health and cognitive functions, reduce inflammation, and protect blood lipids from oxidative stress, cholesterol regulation - all backed by science. Ideal for those seeking a genuine health-boosting olive oil, not just flavor.
  • ✅ EARLY HARVEST & 100% ORGANIC EVOO – FIRST PRESS PREMIUM QUALITY: Hand-harvested early in the season (Oct–Nov 2024) to lock in peak nutrients and flavor. Made exclusively from early-picked, green olives in Greece. 100% organic certified, non-GMO, vegan, and cold-extracted within hours of harvest. The result is a bold, grassy, peppery olive oil rich in polyphenols and packed with taste.
  • ✅ FULL TRANSPARENCY – LAB CERTIFIED & TRACEABLE: Every bottle is independently lab certified for polyphenol content, and labeled with its harvest date for total transparency. Unlike many so-called "high polyphenol olive oils", November Polyphenols provides proof — not promises. Polyphenol levels and lab test results are available and updated with each harvest.
  • ✅ AWARD-WINNING GREEK OLIVE OIL – LOVED BY EXPERTS: Recognized by world-class tasting panels and international olive oil competitions, including Gold Awards in both the 2025 Berlin GOOA and 2025 LONDON International Olive Oil Competitions. November Olive Oil has earned global acclaim for its unmatched quality, purity, and health benefits. Trusted by wellness experts, food lovers, and Michelin-star chefs alike.
  • ✅ PREMIUM PACKAGING – FRESHNESS PRESERVED LONGER: Our custom-designed bottle includes a dark glass UV barrier and a smart airtight pouring spout, similar to whiskey-grade seal systems, to prevent oxidation and preserve flavor and health compounds. BPA-free and eco-conscious. Keeps your high phenolic EVOO fresher for longer.***Packaging may vary***
9.8
Exceptional
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3
9.7
Exceptional
Save 37%
Filippo Berio Pure Olive Oil, 5Ltr
Filippo Berio
Filippo Berio Pure Olive Oil, 5Ltr
37% OffFree Shipping
Why We Love It
  • Mild flavour enhances everyday cooking.
  • Perfect for roasting and sautéing.
  • Produced with Italian excellence.
Main Highlights
  • OLIVE OIL: Filippo Berio Classico Olive Oil is a versatile all-purpose olive oil with a mild flavour, making it the ideal choice for every-day cooking.
  • FLAVOUR: With a mild taste, gentle hints of olive and a smoke point of 210 degrees our Olive Oil is great for roasting meats and vegetables.
  • VERSATILE: Excellent for sautéing, grilling and roasting or as a base for sauces. It’s ideal with everything from meat and poultry to your favourite vegetables. Available in a large 5 litre bottle.
  • CLASSICO OLIVE OIL: As is true with most foods, olive oil is best when fresh. To maintain its freshness and guarantee quality after opening keep it away from heat and light by storing it in a cool, dark place.
  • FILIPPO BERIO: The Filippo Berio name is synonymous with Italian excellence. From the careful selection of ingredients to the special blending and bottling of the oils, every phase is overseen by experienced olive oil specialists, blenders and tasters.
9.7
Exceptional
Save 37%
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4
9.6
Superb
Dante 100% Italian Extra Virgin Olive Oil 1L, Cold Pressed & Rich Polyphenol EVOO, Fresh & Early Harvest, Premium Natural Olive Oil Extra Virgin extracted without Heat - Low acidity 0.8%.
Dante
Dante 100% Italian Extra Virgin Olive Oil 1L, Cold Pressed & Rich Polyphenol EVOO, Fresh & Early Harvest, Premium Natural Olive Oil Extra Virgin extracted without Heat - Low acidity 0.8%.
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Why We Love It
  • Authentic Italian Olive oil.
  • Fresh, Vibrant Taste.
  • Customer Satisfaction Guaranteed.
Main Highlights
  • Italian Brand: Olio Dante S.p.A, with 125 years of heritage, we craft an exceptional extra virgin olive oil in Montesarchio, Italy. The harmonious and natural flavour comes from cold-pressed olives in the purest sustainable Puglian Olives.
  • Superior Olives: Pure Olive oil juice is extracted within 24 hours of harvesting to ensure quality and freshness, only by mechanical and physical processes without any refinement and no heat treatment.
  • Premium Qualities: Premium Olive Oil with Natural Qualities like: Cold Pressed – Least Processed - Unblended – No Preservatives- No Chemicals - Non-GMO – Vegan & Vegetarians - Dark Glass bottle to protect from light - product without an altered quality.
  • Natural Taste & Flavouring: Dante Extra Virgin olive oils offers a fragrant bouquet of fresh, slightly bitter, pleasantly spicy note and well-balanced Character. Ideal for enhancing dishes with its fragrance, fruity & bold Flavour.
  • Customer Satisfaction: If you are looking for 100% Natural Extra Virgin Olive Oil then it’s Olio Dante -the EVOO fragrance the most ideal oil for you. This wonderful gold liquid is the perfect oil to keep you and your family healthy.
9.6
Superb
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5
9.4
Superb
Save 8%
Filippo Berio Olive Oil, Mild and Light Olive Oil, 1 Litre Glass Bottle, 1l
Filippo Berio
Filippo Berio Olive Oil, Mild and Light Olive Oil, 1 Litre Glass Bottle, 1l
8% Off
Why We Love It
  • Subtle and delicate flavor profile.
  • Perfect for vegetarian cuisines.
  • Ideal for diverse culinary applications.
Main Highlights
  • OLIVE OIL: Filippo Berio Classico Mild and Light Olive Oil is a healthy substitute for other cooking oils.
  • FLAVOUR: With a mild taste, the light bouquet allows the natural flavour of food to come through. A smoke-point of 230 degrees means it's a great oil for every-day cooking.
  • VERSATILE: This light olive oil is ideal for salad dressings, poaching fish, drizzling over fruit or sandwiches and even making pesto and hummus. Available in a large 1 litre bottle.
  • LIGHT OLIVE OIL: As is true with most foods, olive oil is best when fresh. To maintain its freshness and guarantee quality after opening keep it away from heat and light by storing it in a cool, dark place.
  • FILIPPO BERIO: The Filippo Berio name is synonymous with Italian excellence. From the careful selection of ingredients to the special blending and bottling of the oils, every phase is overseen by experienced olive oil specialists, blenders and tasters.
9.4
Superb
Save 8%
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6
9.3
Superb
Iliada Pdo Kalamata Extra Virgin Olive Oil Tin, 1 Litre (Pack of 1)
Iliada
Iliada Pdo Kalamata Extra Virgin Olive Oil Tin, 1 Litre (Pack of 1)
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Why We Love It
  • Award winning Extra Virgin oil.
  • Rich, flavorful, well-balanced taste.
  • Versatile culinary uses.
Main Highlights
  • AWARD WINNING EXTRA VIRGIN OLIVE OIL: One of the most awarded extra virign olive oils in the world
  • PDO status (Protected Designation of Origin) - covers agricultural products and foodstuffs which are produced, processed and prepared in a given geographical area using recognised know-how
  • AROMA: Medium fruitiness with aromas of green fruit, light bitterness and light to medium pungency. Contains varietal notes of green banana, artichoke, freshly cut grass, tomatoes and dried nuts.
  • TASTE: Rich, full bodied and well-balanced organoleptic profile, medium fruitiness, light bitterness and light to medium pungency, exquisite notes of green fruits giving a slight peppery after taste
  • USE: Ideal for every application, frying, cooking, over grilled fish, white and red meat, pasta and vegetables, sauce and salad dressing. Chefs every day choice because it brings out the natural flavour of every ingredient
9.3
Superb
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7
9.2
Superb
Save 26%
Odysea PDO Kalamata Extra Virgin Olive Oil 1L Round Tin
Odysea
Odysea PDO Kalamata Extra Virgin Olive Oil 1L Round Tin
26% OffFree Shipping
Why We Love It
  • Authentic olive oil extraction.
  • Exclusive Kalamata cultivation locale.
  • Distinct herbaceous flavour profile.
Main Highlights
  • Superior category olive oil obtained directly from olives and solely by mechanical means. Produced with polyphenol-rich Koroneiki olives. High in Monounsaturated fats
  • The oil is extracted without heat or chemicals which ensures the flavour and health benefits remain.
  • A full-bodied herbaceous flavour slowly builds in the mouth to leave a pleasant peppery aftertaste. Aromas reminiscent of citrus, fresh cut grass and tomatoes on the vine
  • Olives are harvested with care by hand according to traditional methods and pressed within hours of being picked
  • Kalamata refers to the area where the olives are grown, not the olive variety, which is a common misconception. Located in Peleponese, it provides an ideal micro-climate for the cultivation of olives
9.2
Superb
Save 26%
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8
9.1
Superb
Save 3%
Filippo Berio Extra Virgin Olive Oil, Large Olive Oil 1 Litre Tin, 1l
Filippo Berio
Filippo Berio Extra Virgin Olive Oil, Large Olive Oil 1 Litre Tin, 1l
3% OffFree Shipping
Why We Love It
  • Distinctly rich, fresh, fragrant taste.
  • Birthed from the finest olives.
  • Elevates your home-cooked meals.
Main Highlights
  • A distinctly rich taste with fresh and fragrant notes of olive
  • Made from cold pressing the finest olives
  • Unique rich fruity flavour
  • Adds flavour to your home cooked meals
  • Ideal for dressings, marinades, seasoning, drizzling and dipping
9.1
Superb
Save 3%
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9
8.9
Excellent
Olive Oil Organic 1 litre - Extra Virgin, Cold Pressed, Raw, Pure, Unrefined
The Soapery
Olive Oil Organic 1 litre - Extra Virgin, Cold Pressed, Raw, Pure, Unrefined
Why We Love It
  • Certified by Soil Association.
  • Pure, extra virgin oil.
  • Ideal for skin, hair.
Main Highlights
  • Certified organic by the Soil Association, our olive oil is pressed from organic olives at low temperatures to preserve the natural quality of the oil.
  • 100% pure, extra virgin olive oil. Nothing added, nothing taken away. We only believe in selling the purest of oils
  • Extracted by cold pressing only, the olives are pressed at a temperature less than 35C. There are no solvents involved in the extraction process, and the olive oil did not undergo a refining process.
  • Organic extra virgin olive oil has a medium comedogenic rating, has a high oleic acid content and is a great addition to any skin treatment recipe if you are looking for that extra boost of hydration. You can also make your own hair treatments by including our extra virgin olive oil to help nourish and condition dry or damaged hair.
  • Unrefined olive oil is golden to light green in colour, thin in consistency and has a lovely natural scent
8.9
Excellent
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10
8.8
Excellent
Memilon Extra Virgin Olive Oil 1L – Cold Pressed, High in Polyphenols, 0,25 Acidity, Harvested Nov 2024 – From Family Farm in Crete – Premium Tin Can Packaging
memilon HEALTHY GOODS
Memilon Extra Virgin Olive Oil 1L – Cold Pressed, High in Polyphenols, 0,25 Acidity, Harvested Nov 2024 – From Family Farm in Crete – Premium Tin Can Packaging
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Why We Love It
  • Naturally grown and eco-friendly.
  • Traditional hand-harvesting methods.
  • Superior quality with health benefits.
Main Highlights
  • 🌿 Naturally Grown, Eco-Friendly – Our olives are cultivated with total respect for nature, without pesticides or chemicals, using sustainable farming on our small family farm in Crete.
  • 🫒 Early Harvest & Traditional Methods – We hand-harvest olives early in the season using sticks and cloth sacks, then cold press them below 27°C using slow kneading and natural centrifugation – no additives, no shortcuts.
  • 💎 Superior Extra Virgin Quality – High in polyphenols and antioxidants, low in acidity, and rich in vitamin E. This premium oil retains the full nutritional value and bold taste of fresh olives. Each batch is strictly tested in a laboratory, and we upload the analysis so you can see exactly what kind of olive oil you're buying.
  • 🛡️ Premium Tin Can Packaging – Our specially designed, light-proof tin protects against oxidation and sun exposure, keeping your oil fresh from the moment it leaves our farm until it reaches your kitchen.
  • 🍽️ Versatile, Delicious & Personal – Ideal for salads, cooking, or even by the spoonful for full health benefits. Our favorite snack? Toasted bread, a bit of feta, and a drizzle of Memilon olive oil.
8.8
Excellent
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