10 Best Low Calorie Soup in The UK

Last updated on 02/08/2025

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Organic Chicken Pho Bone Broth by Borough Broth - High in Collagen for Healthy Skin & Joints - High Protein, Low Calorie, Gluten Free - Perfect for Soups & Ramen - Delivered Chilled, 5 x 400g

Why We Love It

Aromatic and flavorful broth.
100% organic ingredients.
Versatile for various dishes.

Main Highlights

CHICKEN PHO BROTH: This aromatic broth is flavoured with apple, ginger, and star anise, offering a fragrant, Vietnamese-inspired base that’s perfect for a variety of meals.
100% ORGANIC INGREDIENTS - Made with the finest organic ingredients, use with rice noodles, vegetables, and your choice of meat or protein, including beef, chicken, pork, tofu, prawns, or eggs, for a truly customised dish.
SIP, SLURP OR SIMMER: Enjoy as a comforting, standalone broth or use as a base for noodle soups, homemade dumplings, ramen, or even pasta.
FLAVOUR-PACKED AND SIMPLE: Ideal for adding fresh herbs, a splash of fish sauce, and a dash of sriracha chilli sauce to enhance its bold and delicious flavours.
NUTRITIOUS AND CONVENIENT: A quick and easy solution for a warming meal, whether on its own or paired with a variety of ingredients for a filling, nutritious option.

Natural ingredients you can trust.
Quick and easy for busy days.
Supports sustainable small business practices.

Main Highlights

By choosing to avoid emulsifiers, stabilisers, gums and artificial preservatives, our shelf life may be slightly shorter than others. We believe natural ingredients are worth it. 🌱✨
🥣 HEALTHY CONVENIENCE : just add 250ml hot water! Perfect for office lunches, hot snacking, camping, hiking, students or when you're just a little short on time. Reusable and thermal flask cup friendly. Low-calorie soups with no added sugar. Low in salt. Packed with fibre and healthy raw vegetable powders.
🥕 1 OF YOUR 5 A DAY : packed with REAL VEG and nutrient-rich wholefoods, herbs and spices. No room for fake artifical flavours, emulsifiers, stablisiers or MSG. Vegetable powders offer an excellent & convenient way of fitting in more veggies into your busy day - by gently dehydrating whole vegetables at low temperatures we are able to retail very high levels of vitamins and minerals. Each packet contains at least the equivalent of 80g fresh, raw vegetable.
🏃‍♀️ FOR BUSY LIFESTYLES : enjoy at the office, on-the-go or for outdoor adventures. Quick, easy and healthy lunch or hot snack. Your cupboards deserve Soul Kitchen!
🌍 SUSTAINABLE SMALL BUSINESS : recyclable packaging, palm oil free, helps prevent food waste and hand-blended in the UK. By shopping with Soul Kitchen you are supporting a small business and female founder.
🌱 VEGAN & GLUTEN-FREE : high in fibre, fat free, palm oil free, no added sugars and only natural flavour (no artifical flavours, colours or MSG) 🚫 We've carefully developed our recipes with support from qualified nutritionists and chefs so that they don't only taste good, they do good too! We are in a different league to many cup soups in terms of clean ingredients and less ultraprocessed ingredients.

NUPO Diet Meal Replacement Gluten Free Spicy Thai Chicken Soup (12 Servings) | Very Low Calorie Diet Soups for Weight Loss | Clinically Proven Packaged Instant Soups for Efficient Weight Management

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Why We Love It

Clinically tested and approved.
Low calorie, high protein.
Delicious flavor options available.

Main Highlights

LOSE WEIGHT FAST WITHOUT STARVING - Our delicious and healthy ready meals will help you lose weight because with the Nupo diet you only consume 800 kcal per day!
HEALTHY DIET FOR MEN AND WOMEN - Whether you choose our tomato soup, thai chicken soup, or vegetable soup, they are all low in calories (106-114 kcal/serving), protein-enriched and full of fibers. As a total meal replacement for weight loss, the instant soup will not harm your physical health
TESTED AND APPROVED BY EXPERTS - The Nupo Diet weight loss soups and shakes have been clinically tested and approved, in more than 35 individual clinical trials.
DELICIOUS VARIETIES - Our slimming soup is ideal when it comes to losing weight. From a savory Tomato Soup, a nice warm veg soup, to aromatic Thai Chicken Soup powder, our assortment includes flavours to match everyone’s preferences.
ABOUT NUPO - We are a Danish Company providing our customers with Nutritional Power (Nupo) since 1981. Thanks to our Very Low Calorie Diet (VLCD), we contribute to the battle against obesity.

Knorr Super Chicken Noodle Soup Mix packet soup free from artificial colours and preservatives quick and easy 12x 51 g (48 servings)

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Why We Love It

Quick to prepare in minutes.
Tasty, natural chicken noodle flavors.
Supports sustainable farming practices.

Main Highlights

Knorr Super Chicken Noodle Soup Mix is a tasty and versatile soup that is fast to prepare in just 5 minutes
Great taste is in our nature, and this packet soup has been created with chicken and oodles of noodles
Simply bring 900 ml of water to the boil, add the contents of the sachet, stir and simmer, then enjoy this delicious, warming soup
Knorr Super Chicken Noodle Soup Mix is free from artificial colours and preservatives
Knorr is in partnership with sustainable agriculture meaning a great taste and high-quality ingredients that go into our stocks, gravies, soups and seasonings
For a heartier soup, add your favourite veggies

Yutaka Instant Miso Soup Vegetarian 7.5g (Pack of 10) | Plant-Based Japanese Miso with Seaweed & Tofu – Quick & Umami-Rich

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Why We Love It

Authentic Japanese culinary experience.
Convenience in preparation.
Vegetarian-friendly option.

Main Highlights

AUTHENTIC JAPANESE TASTE - Yutaka Instant Miso Soup captures traditional Japanese flavour with a savoury blend of tofu, spring onions, and wakame seaweed for a warming, umami-rich experience.
QUICK & EASY PREPARATION - Just add hot water and enjoy delicious miso soup in 10 seconds. Perfect as a quick snack, light lunch, or a comforting addition to rice, sushi, or noodle dishes.
NUTRITIOUS & BALANCED - High in plant-based protein and low in calories, this miso soup is a flavourful and wholesome choice for those seeking a light yet satisfying meal or snack any time of day.
VEGAN & GLUTEN-FREE - Made without gluten or animal ingredients, this soup is a convenient option for vegan and gluten-free diets, delivering rich, savoury taste without compromise or complexity.
TRUE TASTE OF JAPAN - Yutaka means “good harvest.” Explore the rich variety of Japanese cuisine with our authentic ingredients, inspiring recipes, and bold flavours to discover at every meal.

Scottish Style Cuppa Soup 4 Box Bundle - with Ainsley Harriot Chicken and Leek 12 Sachets Total - Low Fat Low Calorie

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Why We Love It

Ready in minutes, just add water.
Rich, authentic chicken and leek.
Low calorie and low fat.

Main Highlights

Enjoy a delicious and comforting cup of soup with this Scottish style Chicken and Leek
Easy and Quick: These cup soups are perfect for a convenient and quick meal, ready in minutes. Just add boiling water and stir well
Natural Ingredients: Made with carefully selected ingredients, enjoy the rich and authentic flavours of tender chicken with leeks
Versatile Snack: Ideal for a light lunch, afternoon pick-me-up, or a satisfying snack to keep you going.
Each serving of soup has only 71 calories and 0.7g of fat, making it a low fat and low calorie option for your diet. It also contains no artificial colours or preservatives.

Authenticity enhances every Japanese dish.
Exceptionally healthy and dietary flexible.
Nutrient-rich, additive-free taste boost.

Main Highlights

Authentic Japanese Miso: Crafted in the serene Nagano Valley, our traditional miso paste embodies centuries-old Japanese culinary heritage. Ideal for creating rich miso soups, flavourful dressings, glazes, and marinades.
Famously light, this rich miso paste is a source of protein & packed with minerals & vitamins.
nothing artificial here: Eat beautifully knowing itsu miso'easy paste is free from artificial colours, preservatives, flavourings, and MSG.
enjoy guilt-free with only 21 calories per serving, miso'easy soup sachets are gluten-free, dairy-free, and vegan-friendly
quick & easy: From a comforting bowl of miso soup in moments to enhancing the taste of your favourite dishes, itsu Miso'Easy is ideal for elevating everyday meals with a touch of Japanese flair.

Telma Vegetable Soup – 6 Pack (12 Sachets x 22 grams) – Instant Cup of Soup – 86 Calories – No Preservatives – Kosher Parve – Quick & Easy Meal or Snack – Hearty & Flavourful Veg Soup

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Why We Love It

Quick, delicious, ready in minutes.
Wholesome, kosher, no preservatives.
Only 86 calories per serving.

Main Highlights

Fast & Delicious – Grab a Telma Vegetable Soup packet for a quick and filling cup of soup served in minutes.
Wholesome Kosher Food – Kosher Parve-certified instant soup that's free from artificial colours and preservatives, and with no MSG added.
Low-Calorie Soup – With just 86 calories per serving, you can enjoy a flavourful and satisfying soup made from high-grade ingredients.
How To Prepare – Add contents of one bag into 200 ml boiling water. Stir well and wait 2-3 minutes. Enjoy.
What You’ll Get – Each order comes with 6 x 44g twin sachets of Telma Vegetable Soup.

Weight Watchers from Heinz

WW Tomato Soup 295g

Why We Love It

Pure and simple ingredients.
Perfect for busy vegetarians.
Nutrient-rich and convenient.

Main Highlights

1 of your 5 a day in a can when eaten as part of a balanced diet
No artificial colours
No artificial preservatives
Suitable for vegetarians
Pack size: 295G

Batchelors Slim a Soup Cream of Vegetable Instant Soup Sachets, Low Fat, 4 Sachets, 59 g (Pack of 1)

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Why We Love It

Comfortable and delicious experience.
Guilt-free snacking on-the-go.
Wholesome and satisfying ingredients.

Main Highlights

COMFORT IN A CUP: Enjoy a delicious and savoury cup of Batchelors Slim a Soup Cream of Vegetable, made with natural ingredients for a fresh taste experience
GUILT FREE SNACKING: Perfect for on-the-go, Slim a Soup sachets are low in fat and sugar, with no artificial colours or flavours
FULL OF GOODNESS: Each mug is filled with natural ingredients to provide you with a wholesome and satisfying snack
PERFECTLY PORTIONED: Each pack contains 4 individual sachets for convenience and portion control - treat yourself or share with others
TRUSTED BRAND: Batchelors is known for its quality ingredients and delicious flavours, ensuring a satisfying experience every time

8.7

Excellent

We scanned 362 products

We reviewed these offers relevant to the Low Calorie Soup within online retailers such as Amazon, eBay and other local retailers, ensuring we covered all major brands and models. The products we selected come from trusted brands like Borough Broth, Soul Kitchen, NUPO, Knorr, Yutaka, Asokobox, Itsu, Telma, Weight Watchers from Heinz, Batchelors, all of which have a reputation for consistently delivering high-quality products that users love and innovative approaches for function & design.

For the best Low Calorie Soup in the market, we considered we took a deep dive into 1811 online reviews , focusing on elements like user satisfaction, performance in real-world conditions, and long-term reliability. Our ranking also evaluates each review’s relevancy, authenticity, up-to-dateness and depth so that the comparison is more sound.

We concluded that:

The clear winner of our analysis is Organic Chicken Pho Bone Broth by Borough Broth - High in Collagen for Healthy Skin & Joints - High Protein, Low Calorie, Gluten Free - Perfect for Soups & Ramen - Delivered Chilled, 5 x 400g. We love many things about this product by Borough Broth. What sets it apart from the competition is Aromatic and flavorful broth, 100% organic ingredients, Versatile for various dishes.
The best value product for most shoppers and where user satisfaction is continuously the highest is Soul Kitchen Soup | Healthy Packet Instant Soup | Vegan & Gluten-Free | Low-cal vegetable blend | healthy hot snacks | cup-a-soup-alternative| 12 x 25g | (Pack of 12, Variety Pack) by Soul Kitchen based on online reviews by bloggers, experts and online shoppers.
The biggest bargain at the moment for Low Calorie Soup and the best cost-to-value ratio is itsu Miso Easy Soup 1260g (60 x 21g) | Instant Miso Paste | Traditional Japanese Miso | Gluten Free | Vegan | Ideal for soup, dressings & more | Pack of 60at Itsu with a 38% discount.
Our list of the best Low Calorie Soup is updated regularly to reflect new releases and changes in product availability, so be sure to check back often for the latest rankings and discounts.

10 Best Low Calorie Soup in The UK

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HNZ NAS Cream of Tomato Soup(12) 400gm

Knorr Super Chicken Noodle Soup 51g

We scanned 362 products

We concluded that: