10 Best Low Sugar Jams And Preserves in The UK

Last updated on 03/08/2025

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GOOD GOOD Forest Fruit Jam - No Added Sugar - Low Calorie - Gluten Free and Vegan - Diabetic and Keto Friendly - 12oz / 330g (Pack of 1)

Why We Love It

Delicious low-calorie alternative.
Natural sweeteners for better health.
Perfect for various diets.

Main Highlights

DELICIOUS LOW-CALORIE, LOW-CARB JAM – GOOD GOOD Jam delivers rich, fruity flavor and the classic jam texture you love—without added sugar. With fewer calories and carbs, it's a delicious fit for keto and other low-sugar lifestyles. Made with whole fruit and natural ingredients, it’s a wholesome upgrade to your everyday spread.
NO SUGAR, JUST NATURAL SWEETENERS – Traditional jams are packed with refined sugar. GOOD GOOD skips the spike, using natural sweeteners instead. You’ll get the sweet, fruity flavor you crave—without the sugar crash. A satisfying way to support low-carb, keto, and diabetic-friendly lifestyles.
MADE FOR KETO, VEGAN, GLUTEN FREE & DIABETIC DIETS – Mindful of sugar intake? GOOD GOOD Jam is made for you. It’s also a delicious choice for those seeking plant-based ingredients, low calories, or gluten-free options. Perfect for most lifestyles, including keto, vegan, gluten-free, low-carb, and diabetic-friendly diets.
ALTERNATIVE TO CHEMICALLY PROCESSED SUGAR PRODUCTS – At GOOD GOOD, we’re all about big flavor—without the added sugar. Our jams are sweetened naturally and made with real, Non-GMO Verified ingredients. You get the taste you love without the refined sugar, making them a feel-good swap for traditional spreads.
WHY CHOOSE GOOD GOOD? – Because you shouldn’t have to choose between taste and health. We craft our spreads with real fruit, no added sugar, and natural sweeteners—so you can enjoy every bite without compromise.

Stute No Added Sugar Raspberry Seedless Jam 430g x 2, Natural Berry Fruit Sweet Spread Low Calorie Preserve Cream Tea Marmolade with Welari Thank You Card | (2pack) (860g)

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Why We Love It

Less sugar, fewer calories.
High fruit content.
Diabetic-friendly option.

Main Highlights

No Sugar Added Jam offers a healthier alternative to ordinary jam, containing 90% less sugar and 30% less calories.
We don't see the need to add sugar to something that is already naturally sweet. We add 40% more fruit than ordinary jams you can be confident the taste it great.
No Sugar Added Raspberry Extra Jam doesn’t just appeal to diabetics but also those looking to achieve a better lifestyle by reducing the amount of sugar in their diet.
Ingredients: Sweetener (Sorbitol), Raspberry Puree, Acidity Regulator: Citric Acid, Gelling Agent: Pectin.
Prepared with 45 g of Fruit per 100g. Sugar Content: 2.2g per 100g.

Stute Diabetic Marmalade And Jam

STUTE Diabetic Strawberry Extra Jam 430g (Pack of 3)

Why We Love It

Perfect for diabetic-friendly diets.
No added sugar.
Delicious and healthy option.

Main Highlights

No Artificial Additives
Suitable for all the family
No Sugar Added
No Colours

2 x 430g No Added Sugar Apricot Jam Diabetic Friendly

GOOD GOOD Lemon Spread - No Added Sugar - Keto Friendly - Low Carb, Low-Calorie Spread - Vegan - Diabetic Friendly - 330g

Why We Love It

Delicious low-calorie lemon spread.
Naturally sweetened without sugar.
Perfect for various diets.

Main Highlights

DELICIOUS LOW-CALORIE LEMON SPREAD – Good Good’s sugar-free Lemon Spread tastes delicious. This perfect spread is low in calories and low in carbs, it fits into all lifestyles including KETO! Our natural sweeteners bring a sweet taste with very few calories.
NO SUGAR, JUST NATURAL SWEETENERS - Traditional jams and preserves have over 55% sugar and are sweetened with syrups, concentrates, and high fructose corn syrup, our stevia-sweetened jams and preserves contain all-natural ingredients that deliver excellent taste and guilt-free eating.
MADE FOR KETO DIETS, VEGAN CONSUMERS & SUITABLE FOR DIABETICS - Now enjoy your jams and jellies without the worry of increasing the blood sugar levels in your body. It's easy to satisfy your sweet cravings regardless of your dietary requirements with our GOOD for you selection of jams and preserves that also taste GOOD
ALTERNATIVE TO CHEMICALLY PROCESSED SUGAR PRODUCTS - We believe that life should be sweet but without any added sugar. Added refined sugar (glucose or fructose) is the one of the single worst ingredient in modern diet. TRY GOOD GOOD STEVIA JAMS & PRESERVES for sweetened sugar free experience!
WHY CHOOSE GOOD GOOD – GOOD GOOD is an Icelandic brand offering a range of healthy, low-sugar spreads. In order to create the sweet taste, we use the highest quality natural sweeteners available, containing zero or very little calories.

Stute No Added Sugar Strawberry Seedless Jam 430g x 2, Natural Berry Fruit Sweet Spread Low Calorie Preserve Cream Tea Marmolade with Welari Thank You Card | (2pack) (860g)

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Why We Love It

Healthier alternative with less sugar.
Market leader since 1969.
Appeals to health-conscious individuals.

Main Highlights

No Sugar Added Jam offers a healthier alternative to ordinary jam, containing 90% less sugar and 30% less calories.
We're proud of our heritage and this is an original recipe that has been a market leader since 1969.
No Sugar Added Strawberry Extra Jam doesn’t just appeal to diabetics but also those looking to achieve a better lifestyle by reducing the amount of sugar in their diet.
Ingredients: Sweetener (Sorbitol), Strawberries, Acidity Regulator: Citric Acid, Gelling Agent: Pectin.
Prepared with 45g of fruit per 100g. Sugar Content: 2.2g per 100g.

GOOD GOOD Strawberry Jam - No Added Sugar - Low Calorie - Gluten Free and Vegan - Diabetic and Keto Friendly - 12oz / 330g (Pack of 2)

Why We Love It

Tastes great with low calories.
Suitable for varied diet needs.
Natural sweeteners, no added sugar.

Main Highlights

DELICIOUS LOW-CALORIE, LOW-CARB JAM – GOOD GOOD Jam delivers rich, fruity flavor and the classic jam texture you love—without added sugar. With fewer calories and carbs, it's a delicious fit for keto and other low-sugar lifestyles. Made with whole fruit and natural ingredients, it’s a wholesome upgrade to your everyday spread.
NO SUGAR, JUST NATURAL SWEETENERS – Traditional jams are packed with refined sugar. GOOD GOOD skips the spike, using natural sweeteners instead. You’ll get the sweet, fruity flavor you crave—without the sugar crash. A satisfying way to support low-carb, keto, and diabetic-friendly lifestyles.
MADE FOR KETO, VEGAN, GLUTEN FREE & DIABETIC DIETS – Mindful of sugar intake? GOOD GOOD Jam is made for you. It’s also a delicious choice for those seeking plant-based ingredients, low calories, or gluten-free options. Perfect for most lifestyles, including keto, vegan, gluten-free, low-carb, and diabetic-friendly diets.
ALTERNATIVE TO CHEMICALLY PROCESSED SUGAR PRODUCTS – At GOOD GOOD, we’re all about big flavor—without the added sugar. Our jams are sweetened naturally and made with real, Non-GMO Verified ingredients. You get the taste you love without the refined sugar, making them a feel-good swap for traditional spreads.
WHY CHOOSE GOOD GOOD? – Because you shouldn’t have to choose between taste and health. We craft our spreads with real fruit, no added sugar, and natural sweeteners—so you can enjoy every bite without compromise.

Helen's Own International

Helen's Own Jam Making Kit - Easy LOW SUGAR JAM - Kit includes 6 Jars, Lids, Doilies, rubber-bands and 500g of Helen's Own Pectin sugar mix - Now suitable for Vegetarians & Vegans!

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Why We Love It

Create reduced sugar jam.
Includes easy recipe booklet.
Perfect for family fun.

Main Highlights

This jam kit includes everything you need to make a delicious jam or preserve – just add your chosen fruit!
The special pectin sugar included allows you to make a REDUCED SUGAR product, as the 500g bag is sufficient for 1KG of fruit of your choice.
The product has a long best before date, so is great to keep in the kitchen cupboard for jam season. Suitable for Vegans & Vegetarians!
A full Helen’s Own Recipe Booklet is included, which tells you exactly how to make a variety of different jams quickly and without any fuss.
Guaranteed to make a delicious, easy setting jam. Great fun to make with the kids, family or friends!

Diabetic Jam Bundle with Stute Diabetic Strawberry Jam 430g and Stute Diabetic Blackcurrant Jam 430g (2 Pack)

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Why We Love It

Sugar-free for health-conscious individuals.
Low glycemic index adds safety.
Delicious yet guilt-free indulgence.

Main Highlights

SUGAR FREE: Jam is specially formulated for individuals with diabetes as it contains no added sugar, making it a safe and healthy choice for those managing their blood sugar levels.
LOW Glycemic Index: Jam has a low glycemic index, which means it doesn't cause a rapid spike in blood sugar levels. This makes it an ideal option for people with diabetes who need to carefully manage their sugar intake.
GREAT Taste:Jam doesn't compromise on taste. It's made with high-quality fruit and sweetened with a natural sweetener, such as stevia or xylitol, ensuring a delicious and satisfying flavor without the added sugar.
HEALTHIER Option: Jam is a healthier alternative to regular jam as it contains fewer calories and carbohydrates. It can be enjoyed guilt-free as part of a balanced diet for individuals with diabetes or those looking to reduce their sugar intake.
VERSITILITY: Jam can be used in various ways, such as spreading it on toast, adding it to yogurt, or using it as a topping for desserts. Its versatility makes it a convenient and delicious option for individuals with diabetes who want to enjoy the taste of jam without compromising their health goals.

Stute Raspberry Seedless Jam, 430g

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Why We Love It

45% fewer calories.
No preservatives added.
Perfect for the family.

Main Highlights

It contains 45% less calories than normal jam
No preservatives
Suitable for all the family

8.7

Excellent

We scanned 245 products

We reviewed these offers relevant to the Low Sugar Jams And Preserves within online retailers such as Amazon, eBay and other local retailers, ensuring we covered all major brands and models. The products we selected come from trusted brands like GOOD GOOD, Welari, Stute Diabetic Marmalade And Jam, Stute, Helen's Own International, Generic, all of which have a reputation for consistently delivering high-quality products that users love and innovative approaches for function & design.

For the best Low Sugar Jams And Preserves in the market, we considered we took a deep dive into 1226 online reviews , focusing on elements like user satisfaction, performance in real-world conditions, and long-term reliability. Our ranking also evaluates each review’s relevancy, authenticity, up-to-dateness and depth so that the comparison is more sound.

We concluded that:

The clear winner of our analysis is GOOD GOOD Forest Fruit Jam - No Added Sugar - Low Calorie - Gluten Free and Vegan - Diabetic and Keto Friendly - 12oz / 330g (Pack of 1). We love many things about this product by GOOD GOOD. What sets it apart from the competition is Delicious low-calorie alternative. , Natural sweeteners for better health. , Perfect for various diets. .
The best value product for most shoppers and where user satisfaction is continuously the highest is Stute No Added Sugar Raspberry Seedless Jam 430g x 2, Natural Berry Fruit Sweet Spread Low Calorie Preserve Cream Tea Marmolade with Welari Thank You Card | (2pack) (860g) by Welari based on online reviews by bloggers, experts and online shoppers.
The biggest bargain at the moment for Low Sugar Jams And Preserves and the best cost-to-value ratio is Stute Raspberry Seedless Jam, 430gat Stute with a % discount.
Our list of the best Low Sugar Jams And Preserves is updated regularly to reflect new releases and changes in product availability, so be sure to check back often for the latest rankings and discounts.

10 Best Low Sugar Jams And Preserves in The UK

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We scanned 245 products

We concluded that: