10 Best Microwave Meals Healthy in The UK

Last updated on 30/08/2025

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Fiid 100% Natural Vegan Microwave Ready Meals Flavour Multipack - 6x 275g Pouches - 6 Flavours (Vegetarian Food Pouch, High in Fibre & Protein & Low in Sugar)

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Why We Love It

Diverse flavors in one pack.
Healthy, nutritious, ready-made meals.
Supports a charitable cause.

Main Highlights

6 FLAVOUR MULTIPACK - Experience the natural goodness of our Mexican Black Bean Chilli, Italian Sundried Tomato & Lentil Ragu, Moroccan Chickpea Tagine, Chip Shop Curry, Rich Chana Masala and Aromatic Lentil & Sweet Potato Curry all in one easy to order multipack.
100% NATURAL: Our vegan & vegetarian microwave ready meals provide 3 of your 5 a day and contain 0% additives or preservatives for a healthy nutritious meal.
QUICK & EASY: Heat in the microwave or on the hob to be ready to eat in just 90 seconds. Sufficient on their own for lunch or get creative with rice & pasta for a more substantial meal.
PLANT POWER: - Our meals were created by expert chefs and dieticians and are high in fibre & protein. They are completely dairy free.
BUY ONE, GIVE ONE - One Meal Donated to a Child in Need for Every Fiid Pouch Bought.

Shake That Weight - Takeaway Favourites: Chicken Tikka, Sweet & Sour Chicken, Chicken Curry - High Protein Diet Ready Meals, Ready to Eat (MRE) Suitable for Camping

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Why We Love It

Varied flavorful options.
Protein-rich, low-fat.
Convenient storage.

Main Highlights

HIGH IN PROTEIN, LOW IN FAT: Traditional diets are complex, bland and require you to eat foods that you don’t enjoy. Our meal replacements re-create meals you already enjoy and make achieving lower calories per portion easy and tasty.
FUEL UP ANYWHERE: Our ready-to-eat meals (MREs) are designed for ultimate convenience, allowing you to prepare them in just minutes using a microwave or saucepan. For those times when you’re on the go, you can also enjoy them cold. Whether you’re at the office or out camping in the great outdoors, these meals are perfect for satisfying your hunger quickly and easily.
REAL FOOD, HIGH QUALITY INGREDIENTS: Produced in the UK. We’re passionate about providing our customers with tasty dishes to support their diets, that’s why ours are made from the finest ingredients, offering up a rich flavour and excellen nutrition.
NO REFRIGERATION NEEDED: Our no-refrigeration-needed ready meals are here to save the day! Perfect for those with busy lives. These meals are ready in minutes and can be stored anywhere… happy days.
GLUTEN FREE MEALS: 2 out of 3 meals in this pack are gluten-free, making it a great choice for those with dietary restrictions. Enjoy delicious options like Sweet & Sour Chicken and Chicken Curry, both packed with flavour and designed to satisfy. With these tasty, gluten-free meals, you won’t have to compromise on taste or nutrition - perfect for everyone at the table!

Microwave Steamer Quick Steam Cooking - Healthy and Easy Cooking - Suitable for Vegetables, Fish and Meat - Airtight Lid - Burgundy Color.

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Why We Love It

Quick and healthy meals.
Easy to clean.
Compact for small spaces.

Main Highlights

😋 Quick Steam Cooking: Enjoy healthy meals in minutes with our convenient microwave steamer, perfect for busy lifestyles.
🌟 Easy to Use and Clean: Effortlessly prepare a variety of dishes, from vegetables to meats, and clean up with ease for added convenience.
🥦 Versatile and Nutritious: Cook a range of foods while preserving their flavors and nutrients, providing delicious and wholesome meals every time.
🌈 Compact and Efficient: The compact design of our steamer ensures efficient storage in any kitchen, making it a practical and space-saving choice.
🌿 Durable and Safe Material: Crafted from high-quality materials, our microwave steamer offers durability and safety for worry-free cooking experiences.

Fiid 100% Natural Vegan Microwave Ready Meals - Moroccan Chickpea Tagine Stew - 3 x 275g (Vegetarian Food Pouch, High in Fibre & Protein, Low in Sugar, Fat Free)

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Why We Love It

Rich African spices and flavors.
100% natural and additive-free.
Ready in just 90 seconds.

Main Highlights

FULL OF TASTE & FLAVOUR - Experience rich African spices, nourishing vegetables and protein rich chickpeas and lentils for an authentic Moroccan taste.
100% NATURAL: Our vegan & vegetarian microwave ready meals provide 3 of your 5 a day and contain 0% additives or preservatives for a healthy nutritious meal.
QUICK & EASY: Heat in the microwave or on the hob to be ready to eat in just 90 seconds. Sufficient on their own for lunch or get creative with rice & pasta for a more substantial meal.
PLANT POWER: - Our meals were created by expert chefs and dieticians and are high in fibre & protein. They are completely dairy free.
BUY ONE, GIVE ONE - One Meal Donated to a Child in Need for Every Fiid Pouch Bought.

Igluu Meal Prep Containers Reusable 10 Pack 1-Compartment 828ml (28oz) BPA-Free Food Prep Containers with Airtight Lids – Durable Plastic, Stackable, Microwave, Freezer & Dishwasher Safe

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Why We Love It

Keeps food fresher longer.
Perfect for portion control.
Microwave and freezer friendly.

Main Highlights

Keeps Food Fresh: Igluu Meal Prep containers are known for their PREMIUM QUALITY; Airtight lids seal tight to keep food fresh for longer; Great for the office, university, gym, home, travel or picnics; Our containers are made with more expensive high-quality plastic, so THICKER, STRONGER and MORE DURABLE than cheaper competitor brands
Meal Prep & Portion Control: 10 pack of stackable containers ideal for portion controlled diets, leftovers, salads, pastas and healthy snacks; Each container is perfectly proportioned to help you stick to a balanced diet plan; Each container can store 828 ml / 28 oz of food; Individual container size = 22 cm (l) x 15 cm (w) x 5.5 cm (h)
Microwave, Freezer & Dishwasher Safe: Made from PREMIUM plastic and certified BPA free, these containers can withstand high and low temperatures, so they can be heated up or cooled down; REUSABLE and safe to use in the microwave, freezer and dishwasher; Our raised-lids means EXTRA STORAGE CAPACITY so your food is not compressed
Save Time & Money: 10-Pack of Bento Boxes features one compartments in one container; Each meal prep container can store a total of 28 oz which are the perfectly portion controlled to help you stay full, yet fit and healthy
10 Stackable Space Saving Tubs: Containers nest inside each other to save you space when stored away in the cupboard

Fiid 100% Natural Vegan Microwave Ready Meals - Thai Lentil & Sweet Potato Curry - 3 x 275g (Vegetarian Food Pouch, High in Fibre & Protein, Low in Sugar)

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Why We Love It

Deliciously satisfying Thai dish.
Quick and easy preparation.
Supports children in need.

Main Highlights

FULL OF TASTE & FLAVOUR - A Wonderfully light blend of textures and flavours, our Aromatic Lentil and Sweet Potato Curry is a deliciously satisfying take on this classic Thai dish.
100% NATURAL: Our vegan & vegetarian microwave ready meals provide 2 of your 5 a day and contain 0% additives or preservatives for a healthy nutritious meal.
QUICK & EASY: Heat in the microwave or on the hob to be ready to eat in just 90 seconds. Sufficient on their own for lunch or get creative with rice & pasta for a more substantial meal.
PLANT POWER: - Our meals were created by expert chefs and dieticians and are high in fibre & protein. They are completely dairy free.
BUY ONE, GIVE ONE - One Meal Donated to a Child in Need for Every Fiid Pouch Bought.

Fiid 100% Natural Vegan Microwave Ready Meals - Italian Sundried Tomato & Lentil Ragu - 3 x 275g (Vegetarian Food Pouch, High in Fibre & Protein, Low in Sugar, Fat Free)

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Why We Love It

Rich in taste and flavour.
Ready in 90 seconds.
Supports a child in need.

Main Highlights

FULL OF TASTE & FLAVOUR - Rich Sundried Tomato & Lentil Ragu inspired by traditional bolognese, this ragu is rich, hearty and packed with earthy goodness for a nourishing taste of Italy.
100% NATURAL: Our vegan & vegetarian microwave ready meals provide 3 of your 5 a day and contain 0% additives or preservatives for a healthy nutritious meal.
QUICK & EASY: Heat in the microwave or on the hob to be ready to eat in just 90 seconds. Sufficient on their own for lunch or get creative with rice & pasta for a more substantial meal.
PLANT POWER: - Our meals were created by expert chefs and dieticians and are high in fibre & protein. They are completely dairy free.
BUY ONE, GIVE ONE - One Meal Donated to a Child in Need for Every Fiid Pouch Bought.

Fiid 100% Natural Vegan Microwave Ready Meals - Indian Chickpea & Lentil Chana Masala - 3 x 275g (Vegetarian Food Pouch, High in Fibre & Protein, Low in Sugar)

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Why We Love It

Delicious, nutritious, and flavourful meal.
Microwave-ready in 90 seconds.
Supports a child in need.

Main Highlights

FULL OF TASTE & FLAVOUR - A delicious warming ready meal of chickpeas and lentils bathed in a creamy, tangy and deeply spiced sauce.
100% NATURAL: Our vegan & vegetarian microwave ready meals provide 3 of your 5 a day and contain 0% additives or preservatives for a healthy nutritious meal.
QUICK & EASY: Heat in the microwave or on the hob to be ready to eat in just 90 seconds. Sufficient on their own for lunch or get creative with rice & pasta for a more substantial meal.
PLANT POWER: - Our meals were created by expert chefs and dieticians and are high in fibre & protein. They are completely dairy free.
BUY ONE, GIVE ONE - One Meal Donated to a Child in Need for Every Fiid Pouch Bought.

KitchenCraft Healthy Eating Bento Box Set, Bento Lunch Box with 5 Pack, Reusable Dishwasher and Microwave Safe Meal Prep Containers, BPA Free Plastic, 24.5 x 18.9 x 4.1 cm, Green

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Why We Love It

Promotes sustainable, waste-free lifestyle.
Guarantees easy meal prep.
Assures dishwasher, microwave safety.

Main Highlights

What You'll Get - 5 KitchenCraft Healthy Bento Box Set made of BPA-free plastic, and dishwasher/microwave safe
Ideal for Meal Prep - Plan your meals for the week and take them on the go with this Bento Lunch Box Set
Sustainable Design - The reusable containers help reduce waste and promote a more sustainable lifestyle
Versatile Use - Perfect for storing and transporting food, snacks, and treats for work, school, or travel
Quality Guaranteed - This Bento Box Set comes with a 12-month guarantee and is dishwasher and microwave safe for easy cleaning and reheating.

Batchelors Pasta 'n' Sauce Smoky Cheese & Pancetta Instant Pasta Ready Meal, 99 g Packet (Pack of 1)

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Why We Love It

Delicious smoky cheese flavor.
Quick and easy meal option.
Creamy indulgence in every bite.

Main Highlights

TASTE SENSATION: Enjoy a delicious and flavourful meal with Batchelors Smoky Cheese & Pancetta Instant Pasta Ready Meal
FAST AND FULFILLING: Convenient, ready-to-eat packet for a quick and easy low-fat lunch or dinner option
CREAMY AND DELICIOUS: Indulge in the creamy, cheesy goodness of this savoury smoky cheese and pancetta pasta
DINNER IN AN INSTANT: Quickly prepare this tasty dish at home - just add water to the packet contents and cook for a satisfying meal
SPOILT FOR CHOICE: Treat yourself to Batchelors' range of mouth-watering instant pastas, perfect for any time you crave something convenient but tasty!

8.7

Excellent

We scanned 761 products

We reviewed these offers relevant to the Microwave Meals Healthy within online retailers such as Amazon, eBay and other local retailers, ensuring we covered all major brands and models. The products we selected come from trusted brands like Fiid, Shake That Weight, HAPPYCOSAS, Igluu Meal Prep, KitchenCraft, Batchelors, all of which have a reputation for consistently delivering high-quality products that users love and innovative approaches for function & design.

For the best Microwave Meals Healthy in the market, we considered we took a deep dive into 3806 online reviews , focusing on elements like user satisfaction, performance in real-world conditions, and long-term reliability. Our ranking also evaluates each review’s relevancy, authenticity, up-to-dateness and depth so that the comparison is more sound.

We concluded that:

The clear winner of our analysis is Fiid 100% Natural Vegan Microwave Ready Meals Flavour Multipack - 6x 275g Pouches - 6 Flavours (Vegetarian Food Pouch, High in Fibre & Protein & Low in Sugar). We love many things about this product by Fiid. What sets it apart from the competition is Diverse flavors in one pack, Healthy, nutritious, ready-made meals, Supports a charitable cause.
The best value product for most shoppers and where user satisfaction is continuously the highest is Shake That Weight - Takeaway Favourites: Chicken Tikka, Sweet & Sour Chicken, Chicken Curry - High Protein Diet Ready Meals, Ready to Eat (MRE) Suitable for Camping by Shake That Weight based on online reviews by bloggers, experts and online shoppers.
The biggest bargain at the moment for Microwave Meals Healthy and the best cost-to-value ratio is Igluu Meal Prep Containers Reusable 10 Pack 1-Compartment 828ml (28oz) BPA-Free Food Prep Containers with Airtight Lids – Durable Plastic, Stackable, Microwave, Freezer & Dishwasher Safeat Igluu Meal Prep with a 35% discount.
Our list of the best Microwave Meals Healthy is updated regularly to reflect new releases and changes in product availability, so be sure to check back often for the latest rankings and discounts.

10 Best Microwave Meals Healthy in The UK

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We scanned 761 products

We concluded that: