10 Best Monarch Pure Cheese Keto Crisps in The UK

Last updated on 16/07/2025
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1
9.8
Exceptional
CheeseO's Crunchy Baked Cheddar Bites - Keto Snacks - High-Protein Cheese Snacks - Variety Multipack 10x40g - Low Carb -Gluten Free - Vegetarian
CheeseO's
CheeseO's Crunchy Baked Cheddar Bites - Keto Snacks - High-Protein Cheese Snacks - Variety Multipack 10x40g - Low Carb -Gluten Free - Vegetarian
Free Shipping
Why We Love It
  • High-quality Irish cheddar taste.
  • Deliciously crunchy texture.
  • Nutritionally strong and versatile.
Main Highlights
  • 100% IRISH CHEDDAR: Made with 100% grass-fed Irish cheddar from free-roaming cows, CheeseO's offers a rich and natural flavour that sets it apart from other cheese snacks. Sourced from premium-quality milk, our cheddar cheese snacks are perfect for health-conscious snackers looking for authentic taste and high-quality ingredients.
  • DELICIOUSLY CRUNCHY: Experience the ultimate crunch with CheeseO's, cooked under vacuum for a crunchier texture. Our unique cooking process ensures a clean, non-greasy crunch every time. Perfect as keto crisps, crunchy cheese bites, or a gluten-free snack alternative for any occasion.
  • NUTRITIONALLY STRONG: Packed with 16g of protein, CheeseO's offers a healthier snacking option with more protein and less fat than all types of nuts. With low carbs, high protein, and gluten-free ingredients, these cheese bites are perfect for keto diets, healthy snackers, and those looking for a high-protein snack.
  • UNIQUE FLAVOURS: CheeseO's goes beyond traditional cheese snacks by offering a variety of bold, savoury flavours inspired by popular crisp seasonings. Whether you crave classic cheese or unique flavour twists, our seasoned cheese bites are sure to satisfy. Perfect for those seeking adventurous flavour profiles in their keto-friendly snacks.
  • VERSATILE SNACK: CheeseO's is your go-to snack for any time of day. Whether you're at home, at work, or on the go, these crunchy cheese bites are the perfect companion. Enjoy them solo, pair them with a sandwich, or serve them alongside a glass of wine or beer. Ideal as a keto-friendly snack for work lunches, picnics, or late-night cravings.
  • SERVING IDEAS: CheeseO's isn't just a snack—it's a versatile addition to your meals. Sprinkle them over soups or salads for a satisfying crunch, or crush them to create a flavourful, low-carb coating for chicken tenders or fish. Elevate your cooking with gluten-free crunchy cheese that brings texture and taste to every dish.
  • FLAVOUR VARIETY: CheeseO's multipacks include a selection of delicious flavours to suit every craving: classic Cheddar Cheese, punchy Salt and Vinegar, creamy Sour Cream and Onion, tangy Pickled Onion, and savoury Cheese and Onion. Perfect for those who love variety in their snacking!
9.8
Exceptional
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Best Value
2
9.6
Superb
THE CURATORS High Protein Pork Puffs, Cheese, 23g (20 Packs) 16g Protein Crisp Low Carb Keto Gluten Free Savoury Snack
THE CURATORS
THE CURATORS High Protein Pork Puffs, Cheese, 23g (20 Packs) 16g Protein Crisp Low Carb Keto Gluten Free Savoury Snack
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Why We Love It
  • High protein, 16g per pack.
  • Rich umami Cheese flavor.
  • Perfect keto snack option.
Main Highlights
  • HIGH PROTEIN – Over 16g of protein per pack. A great on-the-go crunchy pork snack.
  • PACKED WITH FLAVOUR – This is our take on classic English roast pork with crispy crackling. A satisfying light crunch, a touch of salt and rich umami depth in our Cheese Flavour.
  • THE PERFECT SNACK – A high protein low carbohydrate keto snack - ideal with a Pint, before or after the Gym and everything in between.
  • THE CURATORS – A collective of flavour fanatics led by food-loving friends, Max and Ed, seeking taste inspiration from around the globe to give our premium snacks a truly mouth-watering twist.
  • LIGHT AND CRUNCHY – Inspired by Latin street-food snacks ‘Chicharrones’, our fabulous Pork Puffs are made from the finest pork rind, hot flashed for a light and crunchy texture and packed full of natural protein.
9.6
Superb
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3
9.6
Superb
CheeseO's Crunchy Baked Cheddar Bites - Keto Snacks - High-Protein Cheese Snacks - Variety Multipack 12x20g - Low Carb -Gluten Free - Vegetarian
CheeseO's
CheeseO's Crunchy Baked Cheddar Bites - Keto Snacks - High-Protein Cheese Snacks - Variety Multipack 12x20g - Low Carb -Gluten Free - Vegetarian
Free Shipping
Why We Love It
  • Authentic Irish cheddar flavor.
  • Deliciously crunchy and non-greasy.
  • High protein, low carb snack.
Main Highlights
  • 100% IRISH CHEDDAR: Made with 100% grass-fed Irish cheddar from free-roaming cows, CheeseO's offers a rich and natural flavour that sets it apart from other cheese snacks. Sourced from premium-quality milk, our cheddar cheese snacks are perfect for health-conscious snackers looking for authentic taste and high-quality ingredients.
  • DELICIOUSLY CRUNCHY: Experience the ultimate crunch with CheeseO's, cooked under vacuum for a crunchier texture. Our unique cooking process ensures a clean, non-greasy crunch every time. Perfect as keto crisps, crunchy cheese bites, or a gluten-free snack alternative for any occasion.
  • NUTRITIONALLY STRONG: Packed with 8g of protein per serving, CheeseO's offers a healthier snacking option with more protein and less fat than all types of nuts. With low carbs, high protein, and gluten-free ingredients, these cheese bites are perfect for keto diets, healthy snackers, and those looking for a high-protein snack.
  • UNIQUE FLAVOURS: CheeseO's goes beyond traditional cheese snacks by offering a variety of bold, savoury flavours inspired by popular crisp seasonings. Whether you crave classic cheese or unique flavour twists, our seasoned cheese bites are sure to satisfy. Perfect for those seeking adventurous flavour profiles in their keto-friendly snacks.
  • VERSATILE SNACK: CheeseO's is your go-to snack for any time of day. Whether you're at home, at work, or on the go, these crunchy cheese bites are the perfect companion. Enjoy them solo, pair them with a sandwich, or serve them alongside a glass of wine or beer. Ideal as a keto-friendly snack for work lunches, picnics, or late-night cravings.
9.6
Superb
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4
9.5
Superb
CheeseO's Minis Crunchy Baked Cheddar Bites - Keto Snacks - High-Protein Cheese Snacks - Cheddar Multipack 20x10g - Low Carb -Gluten Free - Vegetarian
CheeseO's
CheeseO's Minis Crunchy Baked Cheddar Bites - Keto Snacks - High-Protein Cheese Snacks - Cheddar Multipack 20x10g - Low Carb -Gluten Free - Vegetarian
Free Shipping
Why We Love It
  • Perfect for smaller portion sizes.
  • 100% Irish cheddar taste.
  • Deliciously crunchy and light.
Main Highlights
  • A SMALLER VERSION OF OUR REGULAR CHEESEO’S: Perfect for children or for those wanting a smaller portion size. 4g protein, a source of calcium (14% daily reference intake) and less than 60 calories per bag.
  • 100% IRISH CHEDDAR: Made with 100% grass-fed Irish cheddar from free-roaming cows, CheeseO's offers a rich and natural flavour that sets it apart from other cheese snacks. Sourced from premium-quality milk, our cheddar cheese snacks are perfect for health-conscious snackers looking for authentic taste and high-quality ingredients.
  • DELICIOUSLY CRUNCHY: Experience the ultimate crunch with CheeseO's, cooked under vacuum for a crunchier texture. Our unique cooking process ensures a clean, non-greasy crunch every time. Perfect as keto crisps, crunchy cheese bites, or a gluten-free snack alternative for any occasion.
  • NUTRITIONALLY STRONG: Packed with 4g of protein, CheeseO's offers a healthier snacking option with more protein and less fat than all types of nuts. With low carbs, high protein, and gluten-free ingredients, these cheese bites are perfect for keto diets, healthy snackers, and those looking for a high-protein snack.
  • UNIQUE FLAVOURS: CheeseO's goes beyond traditional cheese snacks by offering a variety of bold, savoury flavours inspired by popular crisp seasonings. Whether you crave classic cheese or unique flavour twists, our seasoned cheese bites are sure to satisfy. Perfect for those seeking adventurous flavour profiles in their keto-friendly snacks.
  • VERSATILE SNACK: CheeseO's is your go-to snack for any time of day. Whether you're at home, at school, at work, or on the go, these crunchy cheese bites are the perfect companion. Enjoy them solo, or pair them with a sandwich. Ideal as a a morning snack, a lunch accompaniment or an afternoon treat.
  • SERVING IDEAS: CheeseO's isn't just a snack—it's a versatile addition to your meals. Sprinkle them over soups or salads for a satisfying crunch, or crush them to create a flavourful, low-carb coating for chicken tenders or fish. Elevate your cooking with gluten-free crunchy cheese that brings texture and taste to every dish.
  • FLAVOUR VARIETY: CheeseO's multipacks include a selection of delicious flavours to suit every craving: classic Cheddar Cheese, punchy Salt and Vinegar, and creamy Sour Cream and Onion. Perfect for those who love variety in their snacking!
9.5
Superb
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5
9.3
Superb
CHEESIES | Crunchy Snacking Cheese Keto Snack | Red Leicester | 100% Cheese | Sugar Free, Gluten Free, No Carb | High Protein and Vegetarian | Crunchy, Baked and Tasty | Multipack | 12 x 20g Bags
Cheesies
CHEESIES | Crunchy Snacking Cheese Keto Snack | Red Leicester | 100% Cheese | Sugar Free, Gluten Free, No Carb | High Protein and Vegetarian | Crunchy, Baked and Tasty | Multipack | 12 x 20g Bags
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Why We Love It
  • 100% cheese, no fillers.
  • Perfect for keto diets.
  • Crunchy, delicious, and vegetarian.
Main Highlights
  • 100% CHEESE - Cheesies are made from just one ingredient, we take cubes of cheese and turn them into a crunchy, baked and gobsmackingly tasty snack.
  • FULL OF FLAVOUR, DELICIOUS AND CRUNCHY - Cheesies have taken the strong and tangy flavour of Red Leicester to make a light and crunchy fridge-free snack. With a classic taste, cheesies are perfect as a keto snack or just as good with a pint of beer.
  • DIET FRIENDLY - With no carbs and no sugar, this high protein savoury snack is suitable for Keto and Atkins diets, even for those who are diabetic. On a specific diet? Our 20g bags are simply 5 smart points and just 6 syns per bag so no need to calorie count!
  • VEGETARIAN AND GLUTEN FREE - We use vegetarian rennet in our 100% cheese baked snacks, we also ensure that our entire range is gluten free so that even those with specific diet requirements can enjoy this crunchy fridge-free snack.
  • OUR STORY | ONE INGREDIENT | PERFECT WITH A DRINK - We're mad for tasty snacks, especially ones without ingredient lists as long as your arm. We’re all the goodness of 100% cheese & no fridge needed.
9.3
Superb
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6
9.2
Superb
EATLEAN CHEESE BITES | Baked Cheese Snacks | Keto Friendly Snack, Low Carb, High Protein, Gluten Free, Vegetarian | 100% Eatlean Cheese | Multipack (12 x 20g Packs, Truffle)
Eatlean
EATLEAN CHEESE BITES | Baked Cheese Snacks | Keto Friendly Snack, Low Carb, High Protein, Gluten Free, Vegetarian | 100% Eatlean Cheese | Multipack (12 x 20g Packs, Truffle)
Main Highlights
  • CHEESE SNACKS – Eatlean Cheese Bites are a protein-packed snack made purely from Eatlean cheese!
9.2
Superb
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7
9.0
Superb
Keto Crackers (Cheddar & Onion), Low carb Crackers, Keto Snacks, Low carb. No Added Sugar, high Fibre & Gluten Free, Almond Flour (3 x 64g Packs).
Real Naturals
Keto Crackers (Cheddar & Onion), Low carb Crackers, Keto Snacks, Low carb. No Added Sugar, high Fibre & Gluten Free, Almond Flour (3 x 64g Packs).
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Why We Love It
  • Gluten-free and high fiber content.
  • Ideal for Keto and Paleo.
  • No added sugar or carbs.
Main Highlights
  • Made with Almond flour - our crackers are your go-to low carb snacks.
  • Gluten Free Crackers - and high fibre too. A great alternative to seriously low carb bread, our seriously low carb crackers !
  • Perfect Keto snack - with more substance than cheese crisps and keto crisps.. These delicious crunchy morsels will keep you feeeling fuller and satisfied for longer.
9.0
Superb
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8
8.8
Excellent
Keto Crackers (Sea Salt, Cheddar & Onion) 2-Pack, Low carb Crackers, Keto Snacks, Low carb Snack, high Fibre & Gluten Free (2 x 64g Packs).
Keto Naturals
Keto Crackers (Sea Salt, Cheddar & Onion) 2-Pack, Low carb Crackers, Keto Snacks, Low carb Snack, high Fibre & Gluten Free (2 x 64g Packs).
Free Shipping
Why We Love It
  • Healthy and delicious snack option.
  • Ideal for on-the-go convenience.
  • Gluten-free with high fiber content.
Main Highlights
  • Healthy Keto snacks. Low carb keto crackers perfect for Keto diet on the go and at home. Dip them, eat with cheese or they are so tasty just on their own.
  • Made with Almond flour our crackers are your go-to low carb snacks.
  • Gluten Free Crackers and high fibre too - an alternative to seriously low carb bread, our seriously low carb crackers !
  • Perfect Keto snack with more substance than cheese crisps and keto crisps.
  • Are you bored of Kale crisps? Our almond flour crackers just what you have been waiting for are closest to keto snacks no carbs no sugar
8.8
Excellent
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9
8.7
Excellent
Save 25%
Fullgreen, Riced Cauliflower and Broccoli, 100% Veg, shelf-stable, no preservatives, vegan, keto and 87% lower-carbs than rice! - case of 6x 200g pouches - made in the UK
Fullgreen
Fullgreen, Riced Cauliflower and Broccoli, 100% Veg, shelf-stable, no preservatives, vegan, keto and 87% lower-carbs than rice! - case of 6x 200g pouches - made in the UK
25% OffFree Shipping
Why We Love It
  • Preservative-free, remains fresh for months.
  • Significantly fewer carbs than rice.
  • Perfect for Keto, Paleo diets.
Main Highlights
  • Shelf-Stable without any Preservatives: Our products are shelf-stable with absolutely No Preservatives. So handy, you can keep it in your kitchen cupboard for up to 12 months.
  • 87% Lower in Carbs Than Rice: Each pack contains just 8g of carbs & 50 calories so is one of the lowest carb rice alternatives you can find.
  • Plant Based / Vegan: Our products are made from 100% Non-GMO riced veggies, and are Plant-based & Vegan certified. Each pack contains 2 servings of veg.
  • Keto & Paleo-friendly: Fullgreen Riced Cauliflower & Riced Broccoli Products have 6g of carbs per pack (consisting of 6g Dietary Fibre) and is 100% Grain-Free - so it is perfectly suitable to Keto & Paleo diets.
  • Gluten-free: All our products are Gluten-free so they are a great carb alternative for people diagnosed with coeliac disease and those with gluten intolerances.
8.7
Excellent
Save 25%
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10
8.7
Excellent
Save 19%
Abakus Seaweed Crisps - Cheese Flavour (ve) 12 x 18g, Seaweed Snack, Nori Snack, Vegan, Gluten-Free, Healthy Snack, Source of Iodine
Abakus
Abakus Seaweed Crisps - Cheese Flavour (ve) 12 x 18g, Seaweed Snack, Nori Snack, Vegan, Gluten-Free, Healthy Snack, Source of Iodine
19% OffFree Shipping
Why We Love It
  • Super crunchy and tasty.
  • Rich in vitamins and minerals.
  • Supports environmental causes.
Main Highlights
  • 🌿 Seaweed Crisps with a real crunch! Coated in a layer of wholesome tapioca for extra crunch, they're super tasty, gluten free, vegan and 100 kcal.
  • 💪 Nutritious and delicious, seaweed is known for its vitamin and mineral content and is a great source of iodine which helps support cognitive and nervous system functioning.
  • 🌊 Containing no nasties just goodness from the sea.
  • 🌍 Part of 1% For the Planet! 1% of our sales are donated to charities in support of environmental causes.
8.7
Excellent
Save 19%
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