10 Best Organic Omega 3 For Kids in The UK

Last updated on 11/08/2025

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Nordic Natural Children’s DHA Xtra, Berry Punch - for Kids - 880 mg Total Omega-3s with EPA & DHA - Cognitive & Immune Function, Learning, Social Development - Non-GMO- 60ml

Bare Biology Omega 3 for Kids - Action Heroes Omega 3 Liquid (100ml, 20-100 Servings) Pure Fish Oil, EPA 130mg DHA 500mg, Supports Brain Function & Eyes, 6 Months - 12 Years

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Why We Love It

Packed with brain-boosting nutrients.
Loved by kids, parent-approved.
Sustainably sourced, pure ingredients.

Main Highlights

LOVED BY KIDS, APPROVED BY PARENTS: Even kids who eat the rainbow and haven't yet succumbed to the beige-food trap don't get enough omega-3. DHA is 'brain food' - a key structural fat in the brain, and low levels have been linked to poor learning and behaviour. Plus, the lemon flavour really sweetens the deal for budding food critics.
SUPER STRENGTH: Just 1ml of this omega-3 liquid provides your little one with 700mg of omega-3 (including 500mg of DHA) - the same as a whole tin of sardines. We didn't call it Action Heroes for nothing.
CERTIFIED SUSTAINABILITY & PURITY: All our oil is made in Norway and sourced from wild-caught fish from fisheries certified sustainable by Friends of the Sea and Marin Trust. Every batch is independently tested for heavy metals, PCBs, pollutants, and freshness by IFOS (International Fish Oil Standards).
NUTRITIONISTS' AND HEALTH EXPERTS' CHOICE: Top nutritionists and health experts choose our omega-3 fish oil because of its strength, purity, transparency and fast results.
SMALL FEMALE FOUNDED UK BUSINESS, ESTABLISHED FOR 13 YEARS: We understand the challenge of finding the best quality supplements because we've been there, which is why we're transparent about our ingredients, sustainability, and ethical practices. Our supply chains are certified to the highest quality standards and sourced exclusively from the UK and Norway.
WHO THIS IS FOR: Action Heroes omega-3 fish oil is suitable for children aged 6 months to 12 years. It comes with an optional syringe for an easy, accurate dose.

Bare Biology Super Strength Pure Omega 3 Fish Oil 1,460mg - Life & Soul Daily Omega 3 Capsules (1 Month Supply - 60 Capsules) EPA 860mg DHA 440mg, Supports Heart, Brain Function & Eye Health

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Why We Love It

Natural, chemical-free well-being enhancement.
Suited for all ages.
Sustainable and independently verified purity.

Main Highlights

SUPER STRENGTH SMALLER CAPSULES: Two smaller-than-average capsules have 1,460mg of omega 3, 860mg EPA and 440mg DHA (the same as a whole tin of sardines). Easy to digest and pescatarian-friendly fish gelatin. No added flavour. Zero fishy aftertaste because the oil is so fresh.
CERTIFIED PURITY IFOS TESTED: Fish oil sourced from Norway, made from small, wild fish and certified sustainable by Friends of the Sea and Marin Trust. Every batch independently tested for heavy metals, PCBs, pollutants and freshness by IFOS.
EASILY ABSORBED AND DIGESTED: In its natural triglyceride form which makes it easier for the body to absorb and super fresh, so will never repeat on you.
SMALL UK BUSINESS ESTABLISHED OVER 10 YEARS: Female founded and led business based in Brighton. Transparency of ingredients, sustainability and ethical work practices. UK and EU supply chain only, all certified at the highest quality standards.
NUTRITIONISTS’ AND HEALTH EXPERTS’ CHOICE: The omega 3 of choice for top nutritionists and health experts due to the strength, purity, transparency and fast results.
WHO THESE ARE FOR: Life & Soul Omega 3 Capsules suit everyone. Also perfect for pregnancy and children over 12 years.

WILD NUTRITION Food-Grown® Omega 3 for Children | Omega 3 for Kids to Support Brain, Heart, and Eyes | Omega 3 Kids Formula | Omega 3 Fish Oil for Kids Sourced from Alaskan Pollock | 30 Capsules

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Why We Love It

Supports children's brain development.
Promotes heart and vision health.
Easy-to-swallow softgel capsules.

Main Highlights

OMEGA 3 KIDS ESSENTIAL FATTY ACIDS — Essential fatty acids are a key nutritional source for growing children. This sustainably sourced, high-quality Omega 3 for kids supports their developing mind and body with the optimal ratio of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) for growing children.
SUPPORTS BRAIN, HEART & VISION — The EPA and DHA in our Omega 3 fish oil capsules support your child’s heart health. DHA also contributes to brain function and the maintenance of normal vision.
HIGH QUALITY INGREDIENTS - MSC-certified for peace of mind, ethically and sustainably sourced – and all in softgel capsules that are easy for children to swallow.
WHY FOOD-GROWN SUPPLEMENTS? Your DNA is wired to receive nutrition from food, which is exactly why Food-Grown ingredients are kept as close to their original food form as possible. No added fillers or binders, just clean, ethically sourced ingredients, evidenced by research and real life. Five gold-standard scientific absorption studies show just how effectively Food-Grown supplements are absorbed and retained. Let your body decide.
WHY WILD NUTRITION? - In 2013, with over a decade’s experience running health clinics, nutritional therapist Henrietta Norton felt the supplement industry could do better. And so, Wild Nutrition was born. Fast forward to today and Henrietta’s Food-Grown formulations are loved across the globe. Certified B Corp in 2021, Pioneers in Food-Grown supplements.

Nourishes with all essential nutrients.
Promotes health sustainably.
Centuries-long trusted brand.

Main Highlights

QUALITY - Highest purity, ideal for children and women during pregnancy. A tablespoon a day meets the daily need for Omega-3. Möller’s CLO is completely natural and sustainable without lactose, gluten and GMOs
ESSENTIAL NUTRIENTS – Cod liver oil contains natural elements that contribute to a healthy body. A vitamin contributes to the development of cells and skin. E vitamin protects our cells against oxidative stress, while vitamin D helps maintain a healthy immune system and strong bone structure
IMPORTANT – Everyone needs Omega-3 fatty acids throughout life in order to function normally. Omega-3 fatty acids are an essential nutrient, which means that the body is not able to produce it on its own. With Möller’s cod liver oil, you’ll be able to meet your daily need for Omega-3 easily
SUSTAINABLE – Möller’s Cod Liver Oil is made of sustainably sourced Arctic cod from MSC-certified fishery in the pristine waters of Lofoten. All Möller’s products follow the strict freshness standards set by the European Pharmacopoeia (Ph. Eur) and GOED (goed.org) and are safe products thanks to their high-quality and control in all phases of the production chain
166 YEARS OF EXPERIENCE – Möller’s is a traditional Norwegian brand that has produced cod liver oil since 1854, which makes it one of the oldest and biggest producers of supplements in Scandinavia. Through years of experience and constant modernisation, Möller’s has been able to achieve the highest quality and purity, allowing you to feel safe and healthy.

Vegavero Organic Chia Seed Oil | Vegan Omega 3 6 9 Capsules | Benexia® from Chile, Cold-Pressed | High Dose Alpha-Linolenic Acid | NO Additives, Lab-Tested

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Why We Love It

Premium quality and ingredients.
Supports regenerative agriculture efforts.
Entirely plant-based Omega supplement.

Main Highlights

💪 ENTIRELY PLANT-BASED OMEGA 3 6 9 SUPPLEMENT: our chia seed oil capsules daily portion deliver 1400mg chia organic oil, 840 mg alpha-linolenic acid, 210 mg of linoleic acid and 70mg oleic acid. Chia oil has a favourable ratio of omega 3 to omega 6 fatty acids. The alpha-linolenic acid contained contributes to the maintenance of healthy cholesterol levels. This effect is observed with a daily intake of 2g ALA. A daily portion of our organic chia oil capsules provides 40% of this amount.
🎯 PREMIUM QUALITY BRANDED RAW MATERIALS: We use Benexia® Xia Oil for our chia seed oil organic capsules. This is characterised by safe, consistently high quality and safeguarding of the valuable ingredients. Our chia oil comes from controlled organic chia seeds (salvia hispanica) cultivation in Bolivia and Argentina. It is cold-pressed and produced by mechanical extraction without chemical solvents. Chia oil is the most concentrated natural omega 3 source (alpha-linolenic acid).
💚 SUPPORT REGENERATIVE AGRICULTURE: our chia oil comes from our Chilean partner Benexia® which has specialised in cultivation of chia since 2005. Together with farmers in Argentina and Boliva, Benexia® helps restores local ecosystems, contributing to combating climate change. Benexia also ensures fair conditions for farmers, promotes local communities and alleviates waste production.
🥼 NO ADDITIVES, LAB-TESTED: our omega 3-6-9 nutritional supplements are produced in Germany according to the highest HACCP standards. To ensure optimal quality, we test our omega 369 vegan capsules not only for microbial contamination, but also for pesticides and heavy metal residues. Our 3 6 9 omega capsules GMO-free, free of any additives and suitable for vegans. Our omega 3 6 9 vegan oil capsules are thus a perfect premium entirely plant-based Omega supplement.
💓 BY YOUR SIDE: Caring for you is part of our philosophy. So, in addition to providing supplements designed for your needs, we work on unique formulas to achieve the perfect synergy of ingredients and dosages for you. If you have any queries, we are happy to advise and support you in your goals, and/or provide you with the certifications of each product and to answer all your questions.

NaturesPlus Animal Parade Omega 3 6 9 Junior - Plant and Fish Oil for Kids - Healthy Brain Function - Natural Lemon Flavour - Gluten Free - 90 Softgels

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Why We Love It

Perfect for children's health.
Promotes brain and eye growth.
Tasty and trustworthy supplement.

Main Highlights

OMEGA 3-6-9 FOR CHILDREN: Animal Parade Omega 3/6/9 provides a complete omega supplement designed just for kids. The marine fish oils, borage and flax oils helps to build a strong foundation for health
BRAIN, EYES, GROWTH and more: Omega 3 contains both DHA and EPA and is known for its contribution to brain and heart health*. Docosahexaenoic Acid (DHA) from fish oil provides the building blocks of the brain and eyes. It makes up 40 percent of the polyunsaturated fatty acids, or PUFAs in the brain and 60 percent of those found in the retina
KIDS LOVE IT: Our delicious lemon flavoured softgels makes taking supplements fun and is a convenient way to get your child to consume these essential nutrients that are often lacking from the diet. Each serving contains 305 mg of Omega 3, 150 mg of Omega 6, and 120 mg of Omega 9. Kids love the soft squidgy capsules and parents trust the quality and health giving benefits that Omega 3/6/9 delivers
PURE INGREDIENTS: The fatty acids are supplied through high quality fish oil, non GMO cold pressed borage oil, flax oil, and extra virgin olive oil. Our supplement conforms to the strictest standards of purity
QUALITY YOU CAN TRUST: NaturesPlus only uses NON-GMO and natural ingredients. All NaturesPlus products are crafted with safe, high-quality nutrients and are independently, third-party tested and guaranteed. Our state of the art manufacturing facilities maintain adherence to superior standards and are FDA and NSF registered

Igennus Healthcare Nutrition

Igennus Advanced Omega-3 Fish Oil & D3 1000iu, 1-a-Day 60 Servings, IFOS Certified, EPA DHA Fatty Acids, rTG Triglyceride Form, Fast-Acting, Ultra Pure, Natural Lemon Flavour

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Why We Love It

Super concentrated for superior value.
High absorption for optimal effect.
Ultra-pure, responsibly sourced oil.

Main Highlights

SUPER CONCENTRATED - each softgel delivers a high strength dose of EPA & DHA (660 mg) - over twice the concentration of omega 3 provided by standard fish oil capsules that are only 35% concentration, providing superior value in mg per £
HIGH ABSORPTION rTG - by using the most advanced form of omega-3 - re-esterified triglyceride (rTG), absorption is optimised, raising levels of EPA and DHA in cells 3.5x more than standard fish oil
IFOS TESTED, ULTRA PURE WILD FISH OIL – responsibly sourced from sustainable, wild Pacific anchovies, purified to remove environmental toxins. Every batch is independently tested and certified by IFOS for mercury, PCBs and dioxins*
VITAMIN D3 & VITAMIN E - 1000IU vitamin D contributes to the normal functioning of the immune system and vitamin E is included to protect the delicate fats from oxidative damage
NO FISHY TASTE - natural lemon flavour ensures no fishy odour or fishy burps, GMP manufactured in the UK, non GMO, 1-a-day, 2 months' supply

Eskimo-3 Bright Kids Fish Oil by Metagenics - Jelly Splats, 27 Servings

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Why We Love It

Supports kids' healthy brain function.
Enriched with essential antioxidants.
Trustworthy scientifically balanced supplements.

Main Highlights

Omega-3 & Vitamin D: Chewy natural orange flavoured omega-3 jelly splats providing 270mg of DHA & 400IU of vitamin D to support healthy brain function
Easy to Take: Omega-3 chewable gummies provide a tasty & easy-to-take way of supporting kids' brain health
Enriched: With added antioxidants for freshness and stability. Delicious natural orange flavour. Naturally sweetened; no sugar or artificial sweeteners
Suitable for: Children aged 3 and up (1 chewable jelly splat daily). Chewable, gluten-free, dairy-free, soya-free, non-GMO
Unlock Whole-Body Health: Metagenics, formerly Nutri Advanced, provides the same pure, potent, clinically tested formulas trusted by healthcare professionals for decades. Nourish your systems, don’t just manage symptoms, and unleash your inner power

Omega 3 Vegan DHA Drops for Kids - 50mL - No Fishy Taste - Preservative Free and Sugar Free. Sustainable Algal Alternative to Fish Oil | APOKRA Kids

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Why We Love It

Sustainably sourced vegan Omega 3.
Allergen-free with natural flavors.
Supports brain, vision, heart.

Main Highlights

✔ APOKRA OMEGA 3 KIDS – APOKRA’s vegan omega 3 for kids is sustainably sourced from algae and combined with a great tasting, natural orange flavour. Our allergen-free formula is suitable for all diets including vegan, and vegetarian diets; for children aged between 3 months & 12 years old. Kids vitamins are an important supplement to a balanced diet & our omega 3 kids drops can be used alongside a kids multivitamin.
✔ SWISS-SOURCED ALGAE OMEGA 3 FOR KIDS – Sourced from Switzerland, our ethical & sustainable algae omega 3 is of the highest quality & purity. It is combined with an Italian olive oil & natural orange flavour to create an algae oil omega 3 that can be easily mixed with food, and smoothies or taken directly off the dropper.
✔ SUGAR-FREE, ARTIFICIAL SWEETENER-FREE, PRESERVATIVE-FREE & NO UNNECESSARY INGREDIENTS – Great nutrition is at the heart of our ethos, we understand that taking omega 3 is a daily ritual & so we have specifically formulated our omega 3 for kids without any of the unnecessary ingredients. Our formula contains the beneficial level of Omega 3 DHA & EPA plus only 3 other ingredients: Italian olive oil, mixed tocopherols & natural orange flavour.
✔ BENEFICIAL OMEGA 3 DHA & EPA LEVEL PER SERVING FOR BRAIN, VISION & HEART – DHA & EPA are considered the most important omega 3 fatty acids. DHA supplements are important for the brain & vision; each serving provides the beneficial level of DHA for the maintenance of normal brain function & vision as per the EFSA guidelines.
✔ WHAT MAKES OUR OMEGA 3 KIDS DIFFERENT FROM GUMMIES? – gummies typically contain sugar, artificial sweeteners & up to 16 additives. They also usually contain the less efficient plant-based omega 3 fatty acid ALA from perilla oil or flaxseed omega 3 6 9. Our algae omega 3 provides DHA & EPA directly unlike ALA which must be broken down into DHA & EPA by the body. Omega 3 6 9 gummies typically don’t contain the beneficial level of 250mg of DHA & are unable to make the health claim related to DHA contributing to the maintenance of normal brain function & vision.
✔ FISH-FREE OMEGA 3 WITH THE SAME HEALTH BENEFITS AS FISH OIL WITHOUT THE STRONG FISHY TASTE & ODOUR – taste is important to kids. Our vegan omega 3 kids oil contains no fish and therefore doesn’t have the strong fishy flavour and the fishy smell compared with fish oil which makes it a great choice for infants, toddlers and children.
✔ FUSS FREE LIQUID DROPPER INCLUDED - Our vegan Omega 3 DHA drops are provided with a liquid dropper, which is conveniently separated from the bottle for safety and easy cleaning
✔ NO UNNECESSARY INGREDIENTS, PREMIUM QUALITY & ALLERGEN FREE - All formulations undergo pharmaceutical grade end-testing to ensure purity and are vegan, sugar free, nut free, allergen free, preservative free, without artificial colours or flavours

8.8

Excellent

We scanned 1804 products

We reviewed these offers relevant to the Organic Omega 3 For Kids within online retailers such as Amazon, eBay and other local retailers, ensuring we covered all major brands and models. The products we selected come from trusted brands like Nordic Naturals, Bare Biology, Wild Nutrition, MÖLLER'S, Vegavero, Nature's Plus, Igennus Healthcare Nutrition, Metagenics, APOKRA, all of which have a reputation for consistently delivering high-quality products that users love and innovative approaches for function & design.

For the best Organic Omega 3 For Kids in the market, we considered we took a deep dive into 9021 online reviews , focusing on elements like user satisfaction, performance in real-world conditions, and long-term reliability. Our ranking also evaluates each review’s relevancy, authenticity, up-to-dateness and depth so that the comparison is more sound.

We concluded that:

The clear winner of our analysis is Nordic Natural Children’s DHA Xtra, Berry Punch - for Kids - 880 mg Total Omega-3s with EPA & DHA - Cognitive & Immune Function, Learning, Social Development - Non-GMO- 60ml. We love many things about this product by Nordic Naturals. What sets it apart from the competition is Boosts brain and eye health, Promotes optimal cognitive development, Assures purity and freshness.
The best value product for most shoppers and where user satisfaction is continuously the highest is Bare Biology Omega 3 for Kids - Action Heroes Omega 3 Liquid (100ml, 20-100 Servings) Pure Fish Oil, EPA 130mg DHA 500mg, Supports Brain Function & Eyes, 6 Months - 12 Years by Bare Biology based on online reviews by bloggers, experts and online shoppers.
The biggest bargain at the moment for Organic Omega 3 For Kids and the best cost-to-value ratio is Igennus Advanced Omega-3 Fish Oil & D3 1000iu, 1-a-Day 60 Servings, IFOS Certified, EPA DHA Fatty Acids, rTG Triglyceride Form, Fast-Acting, Ultra Pure, Natural Lemon Flavourat Igennus Healthcare Nutrition with a 10% discount.
Our list of the best Organic Omega 3 For Kids is updated regularly to reflect new releases and changes in product availability, so be sure to check back often for the latest rankings and discounts.

10 Best Organic Omega 3 For Kids in The UK

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We scanned 1804 products

We concluded that: