10 Best Perimenopause Supplements Women in The UK

Last updated on 02/08/2025
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1
9.9
Exceptional
Health & Her Perimenopause Supplements for Women - Wellbeing Support for The Early Stage of Menopause - 2 Month Supply, 120 Capsules - Vegan & Gluten Free
Health and Her
Health & Her Perimenopause Supplements for Women - Wellbeing Support for The Early Stage of Menopause - 2 Month Supply, 120 Capsules - Vegan & Gluten Free
Free Shipping
Why We Love It
  • Supports wellbeing during perimenopause.
  • Carefully formulated natural ingredients.
  • Includes digital app support.
Main Highlights
  • THE UK's NO.1 PERIMENOPAUSE SUPPLEMENT* designed to support nutrition and wellbeing in women during midlife in 9 ways
  • CONTAINS A CAREFULLY FORMULATED blend of nutrients for daily support: VITAMINS B6, B12, C and D. MINERALS Magnesium, Iron and Zinc. BOTANICALS Red Clover, Wild Yam, Sage, Maca, Ashwagandha, Lavender, Ginseng and Ginkgo Biloba
  • VITAMIN B6 contributes to the regulation of hormonal activity.
  • 2 MONTH SUPPLY EXTRA VALUE of our perimenopause supplements which are vegan and gluten-free with no added preservatives or artificial colours
  • Download our FREE Health & Her Perimenopause App to track, learn and build positive lifestyle habits (*Circana All Outlets, Women’s Health client defined Perimenopause category, Value Sales, 52w/e 13th May 2023)
9.9
Exceptional
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Best Value
2
9.9
Exceptional
Save 14%
Health & Her Peri & Menopause Biome 50bn Live Cultures Supplements for Women - Ashwagandha, Magnesium, Zinc - 1 Month Supply, 60 Capsules - Phytoestrogen Free
Health and Her
Health & Her Peri & Menopause Biome 50bn Live Cultures Supplements for Women - Ashwagandha, Magnesium, Zinc - 1 Month Supply, 60 Capsules - Phytoestrogen Free
14% OffFree Shipping
Why We Love It
  • Supports wellbeing during perimenopause.
  • Potent blend of vital nutrients.
  • Includes personal digital support.
Main Highlights
  • DAILY SUPPLEMENTS designed to support nutrition and wellbeing in women during midlife and beyond
  • CONTAINS A CAREFULLY FORMULATED blend of nutrients & 50 bn live cultures for daily support. LIVE CULTURES Lab4P blend 50 bn live cultures. VITAMINS B2, B5, B6, B12, D and Biotin. MINERALS Magnesium, Zinc and Chromium. BOTANICALS Ashwagandha
  • VITAMIN B6 contributes to the regulation of hormonal activity.
  • VEGAN and gluten-free with no added preservatives or artificial colours
  • Download our FREE Health & Her Perimenopause App to track, learn and build positive lifestyle habits. (*Circana All Outlets, Women’s Health client defined Perimenopause category, Value Sales, 52w/e 13th May 2023)
9.9
Exceptional
Save 14%
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3
9.7
Exceptional
Health & Her Perimenopause Mind+ Supplements for Women - Day & Night Bundle - Wellbeing for Menopause - 1 Month Supply Vegan & Gluten Free
Health and Her
Health & Her Perimenopause Mind+ Supplements for Women - Day & Night Bundle - Wellbeing for Menopause - 1 Month Supply Vegan & Gluten Free
Free Shipping
Why We Love It
  • Supports hormonal regulation naturally.
  • Augments energy and neurological function.
  • Includes free digital app support.
Main Highlights
  • DAY AND NIGHT SUPPLEMENTS designed to support nutrition and wellbeing in women during midlife in 4 ways
  • CONTAINS A CAREFULLY FORMULATED blend of nutrients for daily support: VITAMINS B6, C and D. MINERAL Magnesium. BOTANICALS Red Clover, Ashwagandha, Ginkgo Biloba, Oat Straw and Rhodiola Root
  • VITAMIN B6 contributes to the regulation of hormonal activity. BEDTIME BLEND It is important to establish a relaxed bedtime routine. Ashwagandha supports relaxation
  • VEGAN and gluten-free with no added preservatives or artificial colours
  • Download our FREE Health & Her Perimenopause App to track, learn and build positive lifestyle habits (*Circana All Outlets, Women’s Health client defined Perimenopause category, Value Sales, 52w/e 13th May 2023)
9.7
Exceptional
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4
9.5
Superb
INNOPURE Perimenopause & Menopause Complex Supplements (2 Month Supply) Red Clover, Wild Yam, Maca, Sage and Vitamins Including B6 for Hormone Regulation, Pure-Fill, 60 Capsules, UK Made
INNOPURE
INNOPURE Perimenopause & Menopause Complex Supplements (2 Month Supply) Red Clover, Wild Yam, Maca, Sage and Vitamins Including B6 for Hormone Regulation, Pure-Fill, 60 Capsules, UK Made
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Why We Love It
  • Supports hormonal balance naturally.
  • Boosts energy and cognitive function.
  • Promotes healthier hair and skin.
Main Highlights
  • ✔ A MULTI-AWARD WINNING COMPLEX OF CAREFULLY SELECTED VITAMINS, MINERALS & BOTANICALS - Innopure Perimenopause & Menopause supplements ingredients include; Red Clover, Wild Yam, Sage Leaf, Maca, and Lavender, along with vitamins B6, B12, C, D3, and Biotin, plus minerals Magnesium and Zinc - designed to support your health and well-being during perimenopause and menopause.
  • ✔ HORMONE REGULATION - Includes Vitamin B6, which contributes to the regulation of hormonal activity, while Magnesium, Vitamin C, and Vitamin B12 contribute to the reduction of tiredness and fatigue.
  • ✔ COGNITIVE & PSYCHOLOGICAL FUNCTION - Formulated with Zinc to support normal cognitive function. Vitamins B12, B6, and C, along with Magnesium, contribute to normal psychological function.
  • ✔ BONE & MUSCLE SUPPORT - Contains Vitamin D3, Magnesium, and Zinc, which contribute to the maintenance of normal bones, while Magnesium also supports normal muscle function.
  • ✔ COLLAGEN FORMATION & SKIN HEALTH - Formulated with Vitamin C, which contributes to normal collagen formation for the normal function of skin, bones, and cartilage.
  • ✔ PURE-FILL FORMULA - Our Perimenopause & Menopause complex is part of the Innopure Pure-Fill range. This means it contains only the active ingredients you need in a vegan capsule shell – no fillers, binders, anti-caking agents, or unnecessary extras.
  • ✔ VEGAN & UK-MADE - Made in the UK, using carefully selected ingredients. Our Perimenopause and Menopause Supplements Complex are free from artificial additives. Registered with the Vegan Society.
  • ✔ BRAND YOU CAN TRUST - Innopure is a female-founded, female-led company with a passion for doing things the right way. Established in 2008, we’ve been a trusted, independent brand for over 15 years, supporting the wellbeing of women since day one.
  • ✔ GIVING BACK WITH VITAMIN ANGELS UK - We have been donating to Vitamin Angels UK for nearly 10 years, helping to increase children’s access to nutrient-rich foods in nurseries across the UK. Through this partnership, we help fill nutritional gaps in children’s diets and support their health and well-being.
9.5
Superb
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5
9.3
Superb
Save 14%
WILD NUTRITION Food-Grown® Perimenopause Complex | Perimenopause Supplements to Support Hormone Balance for Women | Shatavari & Saffron Supplement to Support Mind, Body and Mood | 60 Capsules
Wild Nutrition
WILD NUTRITION Food-Grown® Perimenopause Complex | Perimenopause Supplements to Support Hormone Balance for Women | Shatavari & Saffron Supplement to Support Mind, Body and Mood | 60 Capsules
14% Off
Why We Love It
  • Hormones balanced naturally.
  • Energizes daily activities.
  • Nurtures emotional equilibrium.
Main Highlights
  • HORMONAL & EMOTIONAL BALANCE — Botanicals Shatavari and Safr'Inside and Vitamin B6 help maintain hormonal balance and contribute to maintaining positive mood and emotional equilibrium.
  • NATURAL WELLBEING — Shatavari is an adaptogenic herb which supports the female reproductive system and maintains balance during perimenopause. Safr'Inside is a highly-researched premium saffron extract that helps maintain a positive mood.
  • SUPPORTS REDUCTION IN TIREDNESS & FATIGUE- Our Food-Grown formula supports the immune system while also contributing to the maintenance of normal energy levels and mental performance. Magnesium contributes to normal functioning of the nervous system.
  • WHY FOOD-GROWN SUPPLEMENTS? Your DNA is wired to receive nutrition from food, which is exactly why Food-Grown ingredients are kept as close to their original food form as possible. No added fillers or binders, just clean, ethically sourced ingredients, evidenced by research and real life. Five gold-standard scientific absorption studies show just how effectively Food-Grown supplements are absorbed and retained. Let your body decide.
  • WHY WILD NUTRITION? In 2013, with over a decade’s experience running women’s health clinics, nutritional therapist Henrietta Norton felt the supplement industry could serve women better. And so, Wild Nutrition was born. Fast forward to today and Henrietta’s Food-Grown formulations are loved by women across the globe, at all life stages from puberty to postmenopause. Certified B Corp in 2021, Wild Nutrition are the experts in women’s nutritional health.
9.3
Superb
Save 14%
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6
9.2
Superb
Health & Her Perimenopause Mind+ Supplements for Women - with Red Clover, Ashwagandha, Gingko Biloba - 1 Month Supply, 30 Capsules - Vegan & Gluten Free
Health and Her
Health & Her Perimenopause Mind+ Supplements for Women - with Red Clover, Ashwagandha, Gingko Biloba - 1 Month Supply, 30 Capsules - Vegan & Gluten Free
Free Shipping
Why We Love It
  • Supports mind and wellbeing.
  • Offers natural vitamins and minerals.
  • Vegan and gluten-free.
Main Highlights
  • DAILY SUPPLEMENTS designed to support nutrition and wellbeing in women during midlife in 4 ways
  • CONTAINS A CAREFULLY FORMULATED blend of nutrients for daily support: VITAMINS B6, C and D. MINERAL Magnesium. BOTANICALS Red Clover, Ashwagandha, Ginkgo Biloba, Oat Straw and Rhodiola Root
  • VITAMIN B6 contributes to the regulation of hormonal activity.
  • VEGAN and gluten-free with no added preservatives or artificial colours
  • Download our FREE Health & Her Perimenopause App to track, learn and build positive lifestyle habits (*Circana All Outlets, Women’s Health client defined Perimenopause category, Value Sales, 52w/e 13th May 2023)
9.2
Superb
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7
9.1
Superb
Save 9%
Health & Her Perimenopause Supplements for Women - with Red Clover, Wild Yam Ashwagandha. Wellbeing Support for The Early Stage of Menopause - 1 Month Supply, 60 Capsules - Vegan & Gluten Free
Health and Her
Health & Her Perimenopause Supplements for Women - with Red Clover, Wild Yam Ashwagandha. Wellbeing Support for The Early Stage of Menopause - 1 Month Supply, 60 Capsules - Vegan & Gluten Free
9% OffFree Shipping
Why We Love It
  • Supports wellbeing in perimenopausal stage.
  • Consists of natural, hormone-balancing ingredients.
  • Includes extensive digital app support.
Main Highlights
  • THE UK's NO.1 PERIMENOPAUSE SUPPLEMENT* designed to support nutrition and wellbeing in women during midlife in 9 ways
  • CONTAINS A CAREFULLY FORMULATED blend of nutrients for daily support: VITAMINS B6, B12, C and D. MINERALS Magnesium, Iron and Zinc. BOTANICALS Red Clover, Wild Yam, Sage, Maca, Ashwagandha, Lavender, Ginseng and Ginkgo Biloba
  • VITAMIN B6 contributes to the regulation of hormonal activity.
  • VEGAN and gluten-free with no added preservatives or artificial colours
  • Download our FREE Health & Her Perimenopause App to track, learn and build positive lifestyle habits (*Circana All Outlets, Women’s Health client defined Perimenopause category, Value Sales, 52w/e 13th May 2023)
9.1
Superb
Save 9%
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8
9.0
Superb
Save 14%
Menopace Original - 90-Day Perimenopause Vitamin Tablets. UK's No. 1 Menopause Supplement for Women. by Vitabiotics
Menopace
Menopace Original - 90-Day Perimenopause Vitamin Tablets. UK's No. 1 Menopause Supplement for Women. by Vitabiotics
14% OffFree Shipping
Why We Love It
  • Vegetarians can easily enjoy it.
  • Completely cruelty-free production process.
  • Free from unnecessary additives.
Main Highlights
  • Suitable for Vegetarians
  • Not Tested on Animals
  • No Added Salt
  • Does not contain any drugs or HRT
9.0
Superb
Save 14%
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9
8.8
Excellent
The Supplement Stack – Perimenopause & Menopause – Ashwagandha KSM-66®, Maca, Fennel, Chaste Tree Berry, Red Clover, Rhodiola, Vitamin B6 for Hormone Regulation | 120 Capsules – UK Company
The Supplement Stack
The Supplement Stack – Perimenopause & Menopause – Ashwagandha KSM-66®, Maca, Fennel, Chaste Tree Berry, Red Clover, Rhodiola, Vitamin B6 for Hormone Regulation | 120 Capsules – UK Company
Free Shipping
Why We Love It
  • Comprehensive menopause support provided.
  • Six-in-one formula for relief.
  • Pure, potent, and effective ingredients.
Main Highlights
  • ✅ 𝗖𝗢𝗠𝗣𝗥𝗘𝗛𝗘𝗡𝗦𝗜𝗩𝗘 𝗠𝗘𝗡𝗢𝗣𝗔𝗨𝗦𝗘 𝗖𝗢𝗠𝗣𝗟𝗘𝗫: Inspired by leading women's health experts and formulated with carefully selected ingredients including Ashwagandha KSM-66, Red Clover, and Maca to support overall wellbeing during perimenopause and menopause.
  • ✅ 𝗦𝗘𝗩𝗘𝗡-𝗜𝗡-𝗢𝗡𝗘 𝗙𝗢𝗥𝗠𝗨𝗟𝗔: Brings together adaptogens, botanicals, and Vitamin B6 in one convenient daily blend, designed to support overall wellbeing during perimenopause and menopause.
  • ✅ 𝗔𝗦𝗛𝗪𝗔𝗚𝗔𝗡𝗗𝗛𝗔 𝗞𝗦𝗠-𝟲𝟲: A clinically studied adaptogen traditionally used to support emotional well-being and maintain balance through life transitions.
  • ✅ 𝗥𝗘𝗗 𝗖𝗟𝗢𝗩𝗘𝗥 𝗪𝗜𝗧𝗛 𝟰𝟬% 𝗜𝗦𝗢𝗙𝗟𝗔𝗩𝗢𝗡𝗘𝗦: Standardised extract rich in phytoestrogens providing 80mg of naturally occurring isoflavones — plant compounds valued for their traditional use during midlife changes.
  • ✅ 𝗠𝗔𝗖𝗔 & 𝗖𝗛𝗔𝗦𝗧𝗘 𝗧𝗥𝗘𝗘 𝗕𝗘𝗥𝗥𝗬: Botanical ingredients with a long history of traditional use for women’s health, supporting balance and vitality.
  • ✅ 𝗙𝗘𝗡𝗡𝗘𝗟 & 𝗥𝗛𝗢𝗗𝗜𝗢𝗟𝗔 𝗥𝗢𝗦𝗘𝗔: Traditionally used to promote calm and resilience, supporting overall wellbeing during perimenopause & menopause.
  • ✅ 𝗣𝗨𝗥𝗘 & 𝗣𝗢𝗧𝗘𝗡𝗧: UK company and third-party lab-tested, with no fillers or additives. Each capsule reflects our commitment to purity, quality, and effective ingredients for natural perimenopause and menopause support.
  • 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: If you are currently on HRT or have hormone-sensitive conditions, consult your healthcare provider before using this supplement, as Red Clover contains natural phytoestrogens. Food supplements are not medicines and should not replace a varied, balanced diet or healthy lifestyle.
8.8
Excellent
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10
8.7
Excellent
Perimenopause Gummies - Perimenopause Supplements with Red Clover, Sage Leaf, Zinc, Ashwagandha - Sugar-Free - Vegan - Peri & Menopause Supplements - Hormone Balance for Women - 60 Gummies - Novomins
novomins
Perimenopause Gummies - Perimenopause Supplements with Red Clover, Sage Leaf, Zinc, Ashwagandha - Sugar-Free - Vegan - Peri & Menopause Supplements - Hormone Balance for Women - 60 Gummies - Novomins
Free Shipping
Why We Love It
  • Supports hormone balance effectively.
  • Enhances bone health efficiently.
  • Backed by ethical sourcing guarantee.
Main Highlights
  • PERIMENOPAUSE VITAMINS - Our perimenopause supplements are formulated with vitamins B6, K2, C, B12, D2, zinc, red clover, maca root, sage leaf, ashwagandha, probiotics for women, and more. These ingredients support general well-being during perimenopause and help maintain normal bodily functions.
  • HORMONE BALANCE - As women approach perimenopause, their bodies undergo significant hormonal changes. Vitamin B6 contributes to the regulation of hormonal activity, while ashwagandha supports the body's resilience to stress. Sage is traditionally used to support normal reproductive health.
  • MENOPAUSE & PERIMENOPAUSE BALANCE - Sage leaf, ginseng, and red clover are traditionally used to support comfort during menopause. Red clover in our supplements for perimenopause contains naturally occurring isoflavones and phytoestrogens.
  • BONE HEALTH & ENERGY - During perimenopause, maintaining bone health is crucial. Our orange-flavored peri menopause supplements for women include vitamins D2 and K2, which contribute to the maintenance of normal bones and muscles. Vitamin B12 contributes to a reduction in tiredness and fatigue and normal energy-yielding metabolism.
  • WHY NOVOMINS PERIMENOPAUSE GUMMIES? - Novomins prides itself on bringing you the highest quality perimenopause supplement whilst being safe and ethically sourced. Our gummies are produced under the strictest manufacturing standards (GMP) with the purest quality, ethically sourced ingredients. We also offer a full money-back guarantee if you're dissatisfied with our perimenopause & menopause support gummies. Simply get in touch via our Amazon store.
  • Each bottle contains 60 gummies | One-month supply | 30 servings | Delicious strawberry flavour
8.7
Excellent
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