Best Perimenopause Supplements Women of 2025
Last updated on 17/09/2025
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Health & Her Perimenopause Supplements for Women - Wellbeing Support for The Early Stage of Menopause - 2 Month Supply, 120 Capsules - Vegan & Gluten Free
Health and Her
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Health and Her
Health & Her Perimenopause Supplements for Women - Wellbeing Support for The Early Stage of Menopause - 2 Month Supply, 120 Capsules - Vegan & Gluten Free
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Why we love it
- Supports wellbeing during perimenopause.
- Carefully formulated natural ingredients.
- Includes digital app support.
Main Highlights
- THE UK's NO.1 PERIMENOPAUSE SUPPLEMENT* designed to support nutrition and wellbeing in women during midlife in 9 ways
- CONTAINS A CAREFULLY FORMULATED blend of nutrients for daily support: VITAMINS B6, B12, C and D. MINERALS Magnesium, Iron and Zinc. BOTANICALS Red Clover, Wild Yam, Sage, Maca, Ashwagandha, Lavender, Ginseng and Ginkgo Biloba
- VITAMIN B6 contributes to the regulation of hormonal activity.
- 2 MONTH SUPPLY EXTRA VALUE of our perimenopause supplements which are vegan and gluten-free with no added preservatives or artificial colours
- Download our FREE Health & Her Perimenopause App to track, learn and build positive lifestyle habits (*Circana All Outlets, Women’s Health client defined Perimenopause category, Value Sales, 52w/e 13th May 2023)
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Value for Money
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WILD NUTRITION Food-Grown® Perimenopause Complex | Perimenopause Supplements to Support Hormone Balance for Women | Shatavari & Saffron Supplement to Support Mind, Body and Mood | 60 Capsules
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Wild Nutrition
WILD NUTRITION Food-Grown® Perimenopause Complex | Perimenopause Supplements to Support Hormone Balance for Women | Shatavari & Saffron Supplement to Support Mind, Body and Mood | 60 Capsules
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Why we love it
- Hormones balanced naturally.
- Energizes daily activities.
- Nurtures emotional equilibrium.
Main Highlights
- HORMONAL & EMOTIONAL BALANCE — Botanicals Shatavari and Safr'Inside and Vitamin B6 help maintain hormonal balance and contribute to maintaining positive mood and emotional equilibrium.
- NATURAL WELLBEING — Shatavari is an adaptogenic herb which supports the female reproductive system and maintains balance during perimenopause. Safr'Inside is a highly-researched premium saffron extract that helps maintain a positive mood.
- SUPPORTS REDUCTION IN TIREDNESS & FATIGUE- Our Food-Grown formula supports the immune system while also contributing to the maintenance of normal energy levels and mental performance. Magnesium contributes to normal functioning of the nervous system.
- WHY FOOD-GROWN SUPPLEMENTS? Your DNA is wired to receive nutrition from food, which is exactly why Food-Grown ingredients are kept as close to their original food form as possible. No added fillers or binders, just clean, ethically sourced ingredients, evidenced by research and real life. Five gold-standard scientific absorption studies show just how effectively Food-Grown supplements are absorbed and retained. Let your body decide.
- WHY WILD NUTRITION? In 2013, with over a decade’s experience running women’s health clinics, nutritional therapist Henrietta Norton felt the supplement industry could serve women better. And so, Wild Nutrition was born. Fast forward to today and Henrietta’s Food-Grown formulations are loved by women across the globe, at all life stages from puberty to postmenopause. Certified B Corp in 2021, Wild Nutrition are the experts in women’s nutritional health.
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Health & Her Perimenopause Mind+ Supplements for Women - Day & Night Bundle - Wellbeing for Menopause - 1 Month Supply Vegan & Gluten Free
Health and Her
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Health and Her
Health & Her Perimenopause Mind+ Supplements for Women - Day & Night Bundle - Wellbeing for Menopause - 1 Month Supply Vegan & Gluten Free
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Why we love it
- Supports hormonal regulation naturally.
- Augments energy and neurological function.
- Includes free digital app support.
Main Highlights
- DAY AND NIGHT SUPPLEMENTS designed to support nutrition and wellbeing in women during midlife in 4 ways
- CONTAINS A CAREFULLY FORMULATED blend of nutrients for daily support: VITAMINS B6, C and D. MINERAL Magnesium. BOTANICALS Red Clover, Ashwagandha, Ginkgo Biloba, Oat Straw and Rhodiola Root
- VITAMIN B6 contributes to the regulation of hormonal activity. BEDTIME BLEND It is important to establish a relaxed bedtime routine. Ashwagandha supports relaxation
- VEGAN and gluten-free with no added preservatives or artificial colours
- Download our FREE Health & Her Perimenopause App to track, learn and build positive lifestyle habits (*Circana All Outlets, Women’s Health client defined Perimenopause category, Value Sales, 52w/e 13th May 2023)
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Health & Her Peri & Menopause Biome 50bn Live Cultures Supplements for Women - Ashwagandha, Magnesium, Zinc - 1 Month Supply, 60 Capsules - Phytoestrogen Free
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Health and Her
Health & Her Peri & Menopause Biome 50bn Live Cultures Supplements for Women - Ashwagandha, Magnesium, Zinc - 1 Month Supply, 60 Capsules - Phytoestrogen Free
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Why we love it
- Supports wellbeing during perimenopause.
- Potent blend of vital nutrients.
- Includes personal digital support.
Main Highlights
- DAILY SUPPLEMENTS designed to support nutrition and wellbeing in women during midlife and beyond
- CONTAINS A CAREFULLY FORMULATED blend of nutrients & 50 bn live cultures for daily support. LIVE CULTURES Lab4P blend 50 bn live cultures. VITAMINS B2, B5, B6, B12, D and Biotin. MINERALS Magnesium, Zinc and Chromium. BOTANICALS Ashwagandha
- VITAMIN B6 contributes to the regulation of hormonal activity.
- VEGAN and gluten-free with no added preservatives or artificial colours
- Download our FREE Health & Her Perimenopause App to track, learn and build positive lifestyle habits. (*Circana All Outlets, Women’s Health client defined Perimenopause category, Value Sales, 52w/e 13th May 2023)
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INNOPURE Perimenopause & Menopause Complex Supplements (2 Month Supply) Red Clover, Wild Yam, Maca, Sage and Vitamins Including B6 for Hormone Regulation, Pure-Fill, 60 Capsules, UK Made
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INNOPURE
INNOPURE Perimenopause & Menopause Complex Supplements (2 Month Supply) Red Clover, Wild Yam, Maca, Sage and Vitamins Including B6 for Hormone Regulation, Pure-Fill, 60 Capsules, UK Made
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Why we love it
- Supports hormonal balance naturally.
- Boosts energy and cognitive function.
- Promotes healthier hair and skin.
Main Highlights
- ✔ A MULTI-AWARD WINNING COMPLEX OF CAREFULLY SELECTED VITAMINS, MINERALS & BOTANICALS - Innopure Perimenopause & Menopause supplements ingredients include; Red Clover, Wild Yam, Sage Leaf, Maca, and Lavender, along with vitamins B6, B12, C, D3, and Biotin, plus minerals Magnesium and Zinc - designed to support your health and well-being during perimenopause and menopause.
- ✔ HORMONE REGULATION - Includes Vitamin B6, which contributes to the regulation of hormonal activity, while Magnesium, Vitamin C, and Vitamin B12 contribute to the reduction of tiredness and fatigue.
- ✔ COGNITIVE & PSYCHOLOGICAL FUNCTION - Formulated with Zinc to support normal cognitive function. Vitamins B12, B6, and C, along with Magnesium, contribute to normal psychological function.
- ✔ BONE & MUSCLE SUPPORT - Contains Vitamin D3, Magnesium, and Zinc, which contribute to the maintenance of normal bones, while Magnesium also supports normal muscle function.
- ✔ COLLAGEN FORMATION & SKIN HEALTH - Formulated with Vitamin C, which contributes to normal collagen formation for the normal function of skin, bones, and cartilage.
- ✔ PURE-FILL FORMULA - Our Perimenopause & Menopause complex is part of the Innopure Pure-Fill range. This means it contains only the active ingredients you need in a vegan capsule shell – no fillers, binders, anti-caking agents, or unnecessary extras.
- ✔ VEGAN & UK-MADE - Made in the UK, using carefully selected ingredients. Our Perimenopause and Menopause Supplements Complex are free from artificial additives. Registered with the Vegan Society.
- ✔ BRAND YOU CAN TRUST - Innopure is a female-founded, female-led company with a passion for doing things the right way. Established in 2008, we’ve been a trusted, independent brand for over 15 years, supporting the wellbeing of women since day one.
- ✔ GIVING BACK WITH VITAMIN ANGELS UK - We have been donating to Vitamin Angels UK for nearly 10 years, helping to increase children’s access to nutrient-rich foods in nurseries across the UK. Through this partnership, we help fill nutritional gaps in children’s diets and support their health and well-being.
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MenoCalm | Hormone Harmony | Eco Glass Bottle | 90 Vegan Capsules | Hot Flushes Relief | Mood Swings | Perimenopause | Menopause Supplement | Supports Mind & Body | Non GMO | Made in UK
MenoCalm
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MenoCalm
MenoCalm | Hormone Harmony | Eco Glass Bottle | 90 Vegan Capsules | Hot Flushes Relief | Mood Swings | Perimenopause | Menopause Supplement | Supports Mind & Body | Non GMO | Made in UK
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Why we love it
- Expertly formulated for menopause relief.
- Vegan, ethical, and responsibly sourced.
- Supports hormonal balance effectively.
Main Highlights
- ★ 𝐄𝐗𝐏𝐄𝐑𝐓𝐋𝐘 𝐅𝐎𝐑𝐌𝐔𝐋𝐀𝐓𝐄𝐃 to target the most common menopause symptoms, including hot flushes, night sweats, bloating, fatigue, brain fog, and anxiety. This powerful, all-natural solution is designed to support women throughout every phase of menopause, helping you face this important life transition with balance, comfort, and ease
- ★ VEGAN FRIENDLY AND FREE FROM magnesium stearate or other fillers or binders, non-GMOs. Crafted with scientifically proven ingredients, it contains no artificial colours, flavours, or preservatives and has never been tested on animals. Responsibly sourced, MenoCalm comes in an eco-friendly amber glass bottle to protect potency from UV rays, heat, and moisture. Proudly made in the UK, it's a clean, ethical choice for your wellbeing
- ★ 15 ACTIVE INGREDIENTS - Contains ingredients supported by scientific research and are naturopath approved. The formula features extracts of Evening Primrose, Hop, Kelp, Korean Ginseng, Pfaffia Root, Dong Quai, also contains vitamins: D3, K2, B5, B6, E, Magnesium, Selenium, CoQ10. Safe to take alongside HRT
- ★ HORMONE BALANCE SUPPORT - Our formula includes ingredients which aid and maintain hormonal balance - crucial for managing symptoms of perimenopause and menopause. These benefits are recognised by the Great Britain Nutrition and Health Claims (NHC) Register, offering a trusted supplement option for women's hormone health
- ★ AMBER GLASS BOTTLE to protect the ingredients from heat, light and moisture. Contains 90 capsules (up to 3 months’ supply). Capsules designed for easy swallowing and are highly absorbed Each bottle contains 90 Tablets | Up to 3 months’ supply
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Health & Her Perimenopause Supplements for Women - with Red Clover, Wild Yam Ashwagandha. Wellbeing Support for The Early Stage of Menopause - 1 Month Supply, 60 Capsules - Vegan & Gluten Free
Health and Her
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Health and Her
Health & Her Perimenopause Supplements for Women - with Red Clover, Wild Yam Ashwagandha. Wellbeing Support for The Early Stage of Menopause - 1 Month Supply, 60 Capsules - Vegan & Gluten Free
9% OffFree Shipping
Why we love it
- Supports wellbeing in perimenopausal stage.
- Consists of natural, hormone-balancing ingredients.
- Includes extensive digital app support.
Main Highlights
- THE UK's NO.1 PERIMENOPAUSE SUPPLEMENT* designed to support nutrition and wellbeing in women during midlife in 9 ways
- CONTAINS A CAREFULLY FORMULATED blend of nutrients for daily support: VITAMINS B6, B12, C and D. MINERALS Magnesium, Iron and Zinc. BOTANICALS Red Clover, Wild Yam, Sage, Maca, Ashwagandha, Lavender, Ginseng and Ginkgo Biloba
- VITAMIN B6 contributes to the regulation of hormonal activity.
- VEGAN and gluten-free with no added preservatives or artificial colours
- Download our FREE Health & Her Perimenopause App to track, learn and build positive lifestyle habits (*Circana All Outlets, Women’s Health client defined Perimenopause category, Value Sales, 52w/e 13th May 2023)
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Health & Her Perimenopause Mind+ Supplements for Women - with Red Clover, Ashwagandha, Gingko Biloba - 1 Month Supply, 30 Capsules - Vegan & Gluten Free
Health and Her
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Health and Her
Health & Her Perimenopause Mind+ Supplements for Women - with Red Clover, Ashwagandha, Gingko Biloba - 1 Month Supply, 30 Capsules - Vegan & Gluten Free
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Why we love it
- Supports mind and wellbeing.
- Offers natural vitamins and minerals.
- Vegan and gluten-free.
Main Highlights
- DAILY SUPPLEMENTS designed to support nutrition and wellbeing in women during midlife in 4 ways
- CONTAINS A CAREFULLY FORMULATED blend of nutrients for daily support: VITAMINS B6, C and D. MINERAL Magnesium. BOTANICALS Red Clover, Ashwagandha, Ginkgo Biloba, Oat Straw and Rhodiola Root
- VITAMIN B6 contributes to the regulation of hormonal activity.
- VEGAN and gluten-free with no added preservatives or artificial colours
- Download our FREE Health & Her Perimenopause App to track, learn and build positive lifestyle habits (*Circana All Outlets, Women’s Health client defined Perimenopause category, Value Sales, 52w/e 13th May 2023)
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Perimenopause Gummies - Perimenopause Supplements with Red Clover, Sage Leaf, Zinc, Ashwagandha - Sugar-Free - Vegan - Peri & Menopause Supplements - Hormone Balance for Women - 60 Gummies - Novomins
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novomins
Perimenopause Gummies - Perimenopause Supplements with Red Clover, Sage Leaf, Zinc, Ashwagandha - Sugar-Free - Vegan - Peri & Menopause Supplements - Hormone Balance for Women - 60 Gummies - Novomins
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Why we love it
- Supports hormone balance effectively.
- Enhances bone health efficiently.
- Backed by ethical sourcing guarantee.
Main Highlights
- PERIMENOPAUSE VITAMINS - Our perimenopause supplements are formulated with vitamins B6, K2, C, B12, D2, zinc, red clover, maca root, sage leaf, ashwagandha, probiotics for women, and more. These ingredients support general well-being during perimenopause and help maintain normal bodily functions.
- HORMONE BALANCE - As women approach perimenopause, their bodies undergo significant hormonal changes. Vitamin B6 contributes to the regulation of hormonal activity, while ashwagandha supports the body's resilience to stress. Sage is traditionally used to support normal reproductive health.
- MENOPAUSE & PERIMENOPAUSE BALANCE - Sage leaf, ginseng, and red clover are traditionally used to support comfort during menopause. Red clover in our supplements for perimenopause contains naturally occurring isoflavones and phytoestrogens.
- BONE HEALTH & ENERGY - During perimenopause, maintaining bone health is crucial. Our orange-flavored peri menopause supplements for women include vitamins D2 and K2, which contribute to the maintenance of normal bones and muscles. Vitamin B12 contributes to a reduction in tiredness and fatigue and normal energy-yielding metabolism.
- WHY NOVOMINS PERIMENOPAUSE GUMMIES? - Novomins prides itself on bringing you the highest quality perimenopause supplement whilst being safe and ethically sourced. Our gummies are produced under the strictest manufacturing standards (GMP) with the purest quality, ethically sourced ingredients. We also offer a full money-back guarantee if you're dissatisfied with our perimenopause & menopause support gummies. Simply get in touch via our Amazon store.
- Each bottle contains 60 gummies | One-month supply | 30 servings | Delicious strawberry flavour
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Inspiriko 18-in-1 Perimenopause and Menopause Supplements - with Phytoestrogens, Ashwagandha, Red Maca, SOYA Isoflavones, Perimenopause Supplements for Hormone Balance for Women, 60 Vegan Capsules
Inspiriko
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Inspiriko
Inspiriko 18-in-1 Perimenopause and Menopause Supplements - with Phytoestrogens, Ashwagandha, Red Maca, SOYA Isoflavones, Perimenopause Supplements for Hormone Balance for Women, 60 Vegan Capsules
6% OffFree Shipping
Why we love it
- Natural ingredients for hormone balance.
- Clinically studied for effective results.
- Women-centric formulation for optimal support.
Main Highlights
- 18–IN-1 PERIMENOPAUSE SUPPLEMENTS FOR WHOLE BODY SUPPORT: Our experts hand-picked natural, clinically studied ingredients like SOYA Isoflavones for menopause, KSM 66 Ashwagandha, Peruvian Red Maca, Vitamin B complex & Zinc to help your body cope with the effects of declining hormone levels contributing to night sweats, hot flushes, mood swings & more.
- AWARD-WINNING* MENOPAUSE COMPLEX FOR ALL STAGES OF MENOPAUSE: Our peri menopause supplements for women are a comprehensive blend of 18 natural & clinically-researched ingredients like phytoestrogens, botanicals and essential vitamins & minerals.*Nourish Awards 2023 - Silver in Women’s Health
- HIGH POTENCY FOR MAXIMUM SUPPORT: Unlike most perimenopause supplements & menopause supplements for women with insufficient doses of active ingredients, our perimenopause vitamins uses ingredients in high-strength doses backed by research to address multiple symptoms, support energy and overall wellbeing from head to toe.
- HORMONE BALANCE FOR WOMEN & MENTAL PERFORMANCE: Vitamin B complex & Zinc contributes to regulation of hormonal activity, reduction of tiredness and fatigue & normal functioning of nervous system, Vitamin B5 contributes normal mental performance, and Iodine contributes to normal cognitive function (EFSA approved claims). All these are combined in our supplements that are manufactured in GMP-certified facilities and are third-party tested to ensure efficacy, quality, and safety.
- CREATED BY WOMEN FOR WOMEN - At Inspiriko we are on a mission to create world-class supplements to address the issues women face as they age. Using only evidence-backed ingredients, we make no shortcuts when it comes to product development because we believe you deserve the best nature and science has to offer.
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