10 Best Pre Workout Energy Shot in The UK

Last updated on 12/08/2025

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Applied Nutrition ABE Pre Workout Gel - All Black Everything Pre Workout Gel, Energy & Physical Performance with Citrulline, Creatine, Beta Alanine (20 x 60ml Gels) (ICY Blue Raz)

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Why We Love It

Portable and zero prep.
Six refreshing flavors.
Added TheaCrine reduces fatigue.

Main Highlights

PORTABLE AND CONVENIENT: All Black Everything pre-workout gel can be carried everywhere, making it perfect for when you are in a hurry or on the go. With zero prep, you simply need to open the energy gel and drink.
6 REFRESHING FLAVOURS: ABE pre-workout gel comes in a choice of 6 delicious flavours. You can choose from Tropical Vibes, Candy Ice Blast, Cherry Cola, Energy Flavour, Fruit Burst or Icy Blue Raz. Candy Ice Blast has a Breathe Easy Formula to open your airways.
ADDED THEACRINE: The pre-workout gel has unrivalled purity and added TheaCrine. TheaCrine has anti-inflammatory properties, reduces fatigue and can improve cognitive performance. Consume 15 minutes before you exercise to get the best benefit from your workout.
SUPERCHARGE YOUR WORKOUT: Taking the goodness of ABE powder, the UK’s best-selling pre-workout powder, this gel is an even more convenient way to supercharge your workout. It will help to improve physical performance in high-intensity training.
TESTED FOR ATHLETES: Applied Nutrition tests its products rigorously to the standard of professional athleticism. This ensures you get the best nutrition to enhance your workout without any nasty surprises. It is also why some of the world’s most elite athletes choose Applied Nutrition.

NaughtyBoy Menace Pre-Workout Shot - Candy Bubblegum,12 x 60ml, No Artificial Preservatives, HPP Processed, Pre-Training Energy

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Why We Love It

Powerful ingredients for optimal performance.
Convenient shot format for easy use.
Natural processing for great taste.

Main Highlights

Powerful Pre-Workout in a Shot Format - Each 60ml MENACE shot is scientifically formulated with 3g of Beta-Alanine, 1g Taurine, 200mg of Caffeine, and VitaCholine to support energy, focus, and workout performance.
HPP Processed – No Artificial Preservatives - Produced using High-Pressure Processing (HPP), a clean method that helps maintain freshness and quality without artificial preservatives like sodium benzoate or potassium sorbate. This results in a smoother, less acidic taste.
Includes Glycerol for Cell Volumisation Support - MENACE contains Glycerol, which may support hydration and cell volumisation when combined with proper fluid intake ideal for intense training sessions.
Convenient & Fast-Acting – Shake and Go - No need to mix or measure. Just shake well and consume one 60ml shot 15–20 minutes before training. Designed for convenience without compromising on formula quality.
Caffeine Warning & Suitability - Contains 200mg of caffeine per 60ml serving. Not recommended for children, pregnant or breastfeeding women, or anyone sensitive to caffeine. Consume responsibly. Store in a cool, dry place and keep out of reach of children.

Soccer Supplement Focus90 Caffeine Shot (12 Pack), 200mg Caffeine with L Theanine 200mg and Beta Alanine in a Pre Workout Shot, Berry Flavour

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Why We Love It

Improves alertness and reduces fatigue.
Delicious mixed berry flavor.
Tested for banned substances.

Main Highlights

Instant Energy Shot for Enhanced Performance: Soccer Supplement’s Focus90 pre workout shot combines 200mg caffeine, beta alanine, and l theanine, providing a powerful caffeine boost superior to typical energy drinks or caffeine energy gels.
Advanced Focus Supplement with L Theanine: Each caffeine shot contains l theanine and tyrosine, scientifically proven to enhance alertness, focus, and mental clarity far beyond standard caffeine supplements or regular energy shots.
Pre Work Out Shots to Maximise Endurance: Infused with beta alanine, these pre workout shots rapidly fight fatigue, making them ideal running supplements and essential pre workout shots for men who demand peak performance.
Convenient Energy Shots Pre Workout: These quick and portable caffeine shots in a tasty berry flavour offer effective energy pre workout shot convenience. Outperforming ordinary preworkout shots or traditional caffeine energy gels.
Trusted and Tested by Professionals: Focus90 L Theanine supplement is rigorously tested under Informed Sport guidelines, ensuring safety and quality unmatched by standard pre workout or caffeine supplements, trusted by elite footballers worldwide.

Optimum Nutrition Gold Standard Pre Workout Powder, Energy Drink with Creatine Monohydrate, Beta Alanine, Caffeine and Vitamin B Complex, Nutrition Supplement, Fruit Punch Flavour, 30 Servings, 330 g

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Why We Love It

Boosts energy and reduces tiredness.
Enhances workout performance powerfully.
Tasty, easy-mixing workout companion.

Main Highlights

An INFORMED CHOICE – Banned Substance Tested ready-to-mix pre-workout powder and energy support for gym and fitness lovers, team sports and professional athletes
PERFORMANCE and POWER supplement* with 3.4 g of creatine monohydrate and 175 mg of caffeine from natural sources per serving
Pre-workout supplement with vitamins B complex, including vitamins B6 and B12 that contribute to normal energy yielding metabolism and REDUCTION OF TIREDNESS and FATIGUE**
Pre-workout drink in 5 great tasting varieties; to prepare a tasty shake, add 1 level scoop to 350 ml of cold water, mix, and serve
*Caffeine contributes to increased alertness and improved concentration. Source: EFSA Journal 2011;9(4):2054 24
**Source: COMMISSION REGULATION (EU) No 432/2012

Applied Nutrition ABE Shot - Energy-Boosting Pre Workout Shot with Citrulline, Beta-Alanine, and Caffeine for Performance & Focus (12 x 60ml) (Fruit Candy)

Why We Love It

Ultimate convenience for busy schedules.
Delicious flavours for enjoyable workouts.
Powerful formula to boost performance.

Main Highlights

Formulated to Enhance Endurance: Endurance-enhancing formula, perfect for powering through intense and extended workouts, giving you the energy you need to push further.
On-the-Go Energy: These compact 60ml gel packs offer a quick, portable energy boost for pre-workout fueling without any fuss or mess.
Energy Boost Without the Crash: This pre-workout formula provides a sustained energy boost without the typical post-workout crash, helping you stay energized for the rest of your day.
Enhances endurance: The powerful combination of amino acids and stimulants in this formula is designed to enhance your stamina and overall endurance, helping you to perform at your peak during demanding physical activities.
Suitable for Various Diets: Whether you're following a keto, paleo, or any other diet, this product is suitable for a wide range of nutrition plans.

Optimum Nutrition Gold Standard Pre-Workout Energy Shot, Ready to Drink Food Supplement with Beta Alanine, Caffeine, PerforMelon Boost and Vitamin B6 and B12, Mixed Berry Flavour, 12-Pack, 12 x 60 ml

25% OffFree Shipping

Why We Love It

Boosts focus and energy.
Convenient, ready-to-drink format.
Supports normal energy-yielding metabolism.

Main Highlights

Gold Standard Pre-workout Energy Shot* from Optimum Nutrition, a convenient pre workout ready to drink shot that increases your focus and energy**
ON sports drink with 175 mg of caffeine to help sharpen your alertness and focus**, plus 1.5 g of beta-alanine (non-essential amino acid) per bottle
Each serving of this energy booster drink contains sage leaf and nettle root extracts, and 250 mg of PerforMelon Boost, a concentrated source of the phytochemicals from watermelon
ON gym and training supplement with vitamins B6 and B12 that contribute to normal energy-yielding metabolism and reduction of tiredness and fatigue*
No shaker required: convenient, ready-to-drink pre-workout food supplement in two tasty flavours, mixed berry or lemon-lime flavour
Take 30 minutes before training; the recommended intake is 1 shot per day
*Source: COMMISSION REGULATION (EU) No 432/2012 of 16 May 2012. **Source: EFSA Journal 2011;9(4):2054 24

Warrior Rage Energy Shots - Pre Workout Shot Drink 12 x 60ml - RTD Fuel Juice Supplement (Liquid not Gels) - 200mg Caffeine to Lift Sessions and Running - Contains Vitamin B6 & B12 (Blue Raspberry)

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Why We Love It

Boosts alertness and endurance.
Convenient and ready-to-drink.
Natural ingredients, low calories.

Main Highlights

WARRIOR RAGE ENERGY SHOT – Introducing the new power packed Warrior Rage Energy shots. Loaded with Beta Alanine, AAKG and a solid 200mg of Caffeine for a boost in alertness whenever you need it Grab a box of these convenient little shots today, you will not be disappointed
CAFFEINE & BETA ALANINE – 200mg of Extreme, Fast, Energy Boosting Caffeine per shot Plus, 2000mg of Endurance Boosting Beta Alanine, to for a complete pre-workout experience
READY TO DRINK – A convenient pre-workout drink, which is easy to consume – no mixing of powders. Consume one shot 15-30 minutes before training and crush your workout
NO ARTIFICIAL COLOURS OR FLAVOURS – Made with completely Natural Flavours and colours, to ensure it includes everything you need, and nothing you don’t. No added sugar and just 16 calories per shot. Suitable for Vegetarians and Vegans.
SERVINGS – 12 x 60ml shots per container. Recommended daily consumption, is 1 shot per day.

Applied Nutrition ABE Pre Workout Shot - All Black Everything Pre Workout Energy Shots, Physical Performance with Citrulline, Beta Alanine, Caffeine (Box 12 Units x 60ml) (Fruit Candy)

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Why We Love It

Ultimate pre-workout convenience.
Two tempting flavours.
Supports athlete-level performance.

Main Highlights

BOX OF 12 SHOTS: Each box of All Black Everything pre-workout contains 12 individual shots. For best results consume 1 shot daily before your workout.
ULTIMATE CONVENIENCE: Each pre-workout shot comes in a handy bottle that is immediately ready to drink. They can be put in your bag at the start of the day and taken everywhere with you until you are ready to consume.
2 DELICIOUS FLAVOURS: Getting pre-workout ready has never tasted so delicious. There are two tasty flavours to choose from: Fruit Candy and Blue Lagoon. Each is refreshing and packed full of flavour so you can look forward to your pre-workout shot every day.
POWER UP YOUR WORKOUT: ABE pre-workout shots have the power to supercharge your workout. The formula contains 200mg of caffeine to stimulate the nervous system and niacin to reduce tiredness and the onset of fatigue.
TESTED FOR ATHLETES: Applied Nutrition test to the highest standard to ensure that each ABE shot meets the requirements for professional athletes. This guarantees that you are putting the best nutrition in your body while training, with no hidden surprises.

NXT Nutrition TNT Nuclear Shots - Pre Workout Energy Drink 12 x 60ml | Mixed Candy

5% OffFree Shipping

Why We Love It

Unmatched energy boost in shots.
Concentrated, zero sugar formula.
Promotes enhanced workout performance.

Main Highlights

WORLD'S STRONGEST ENERGY SHOTS -TNT PRE WORKOUT SHOT is the UKs most powerful on the go energy product a perfect pre work out in a convenient 60ml single serving bottle. Forget messy hard to mix powders, just twist the cap, drink and go!
35OMG CAFFEINE PER BOTTLE - PRE WORKOUT DRINK that gives you quick focused energy, saves time and fits neatly in your pocket. Train harder, recover faster with portable pre workout energy, SIMPLY the best pre workout shots ever made
LASER FOCUS-SKIN BURSTING PUMPS- There is a reason we are the most highly reviewed and highest rated pre workout shot on Amazon, Please accept no weak substitutes
ZERO SUGAR - ZERO CARBS- TNT Pre workout shots have Zero sugars and Zero carbs and with only 20 calories per serving it's an extremely clean product for any diet. Enjoy quick energy in a shot without the sugar crash.

Murdered Out Shook Energy Shot High Stim Pre Workout Orange 12x60ml

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Why We Love It

Unmatched Energy for Performance.
Intense Stimulation for Workouts.
Sharp Focus for Ultimate Training.

Main Highlights

Insane Energy
Explosive Power
Killer Focus
High Caffeine
High Stim

8.8

Excellent

We scanned 671 products

We reviewed these offers relevant to the Pre Workout Energy Shot within online retailers such as Amazon, eBay and other local retailers, ensuring we covered all major brands and models. The products we selected come from trusted brands like Applied Nutrition, Naughty Boy, SOCCER SUPPLEMENT, Optimum Nutrition, Warrior, NXT Nutrition, Murdered Out, all of which have a reputation for consistently delivering high-quality products that users love and innovative approaches for function & design.

For the best Pre Workout Energy Shot in the market, we considered we took a deep dive into 3356 online reviews , focusing on elements like user satisfaction, performance in real-world conditions, and long-term reliability. Our ranking also evaluates each review’s relevancy, authenticity, up-to-dateness and depth so that the comparison is more sound.

We concluded that:

The clear winner of our analysis is Applied Nutrition ABE Pre Workout Gel - All Black Everything Pre Workout Gel, Energy & Physical Performance with Citrulline, Creatine, Beta Alanine (20 x 60ml Gels) (ICY Blue Raz). We love many things about this product by Applied Nutrition. What sets it apart from the competition is Portable and zero prep, Six refreshing flavors, Added TheaCrine reduces fatigue.
The best value product for most shoppers and where user satisfaction is continuously the highest is NaughtyBoy Menace Pre-Workout Shot - Candy Bubblegum,12 x 60ml, No Artificial Preservatives, HPP Processed, Pre-Training Energy by Naughty Boy based on online reviews by bloggers, experts and online shoppers.
The biggest bargain at the moment for Pre Workout Energy Shot and the best cost-to-value ratio is Optimum Nutrition Gold Standard Pre Workout Powder, Energy Drink with Creatine Monohydrate, Beta Alanine, Caffeine and Vitamin B Complex, Nutrition Supplement, Fruit Punch Flavour, 30 Servings, 330 gat Optimum Nutrition with a 26% discount.
Our list of the best Pre Workout Energy Shot is updated regularly to reflect new releases and changes in product availability, so be sure to check back often for the latest rankings and discounts.

10 Best Pre Workout Energy Shot in The UK

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We scanned 671 products

We concluded that: