10 Best Pre Workout Shot Caffeine Free in The UK

Last updated on 04/07/2025

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EXALT Strong Pre Workout Powder with Natural Caffeine | Energy Powder with Beetroot, Cherry & Pomegranate for Focus & Stamina | Powerful Preworkout Formula – 125g

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Why We Love It

Boosts energy without the jitters.
Promotes health and wellness.
Tastes naturally great.

Main Highlights

🌿Naturally Sourced Uplift: With 150mg of caffeine from Kola Nut, Guarana, and Natural Coffee Extract, this blend is a great companion for busy mornings or active days—delivering a plant-powered pick-me-up.
🍒Packed with Nutrient-Rich Botanicals: A carefully selected mix of Beetroot Powder, Montmorency Sour Cherry, Cayenne Chilli Pepper, Acerola Cherry, and Pomegranate Powder provides a source of vitamin C and naturally occurring compounds from plants.
🥤Refreshing & Flavourful: Enjoy a naturally sweet taste from crushed cherries and pomegranate—free from artificial sweeteners or additives. A delicious way to elevate your daily routine.
🥛Easy to Mix, Anytime: Simply stir one level teaspoon (5g) into water, juice, or a smoothie. Can be enjoyed as a quick shot or mixed into your favorite drink—designed for convenience.
🌱Pure, Plant-Based Formula: Made with high-quality ingredients and no artificial additives, this blend is free from fillers or extra sweeteners, aligning with a mindful approach to nutrition.

Reflex Nutrition The Muscle Bomb Caffeine Free Pre Workout Powder - 9g Citrulline Malate, 2.5g Beta Alanine - Energy, Pump & Focus for Explosive Workouts (Sherbet Lemon, 400g, 20 Servings)

4% OffFree Shipping

Why We Love It

Explosive energy boost for workouts.
Enhanced focus and combat fatigue.
Delicious flavors with easy mixability.

Main Highlights

Unleash Explosive Energy with Reflex Stim Free Pre Workout: power through your workouts with 350mg of caffeine per pre workout powder serving - Enhancing focus and combating fatigue for unmatched intensity and performance in every strength session
Citrulline Malate for Pump Pre Workout and Energy Boost: blood and guts pre workout with 9g of Citrulline Malate (6g active Citrulline) to increase Nitric Oxide production, improving blood flow and delivering muscle pumps that showcase your hard work
Strong Pre Workout with Beta-Alanine for Workout Endurance: 2.5g of Beta-Alanine provided in each pre workout shot can help buffer lactic acid, delaying muscle fatigue and allowing you to push through extra reps and reach new performance heights
Amino Acid Powerhouse Energy Supplements: the Muscle Bomb gym pre workout includes L-Tyrosine, L-Taurine, and essential Amino Acids, building blocks of protein, ensuring you are always at your best (dope pre workout!)
Preworkout + Added Electrolytes for Hydration: stay hydrated and perform at your peak with an added blend of essential electrolytes that help maintain fluid balance during intense strength training - Non Stim Pre Workout without Creatine
Unmatched Flavour & Mixability: enjoy your pre workout shots in explosive flavours like Blue Raspberry (caffeine pre workout) and Lemon Sherbet (caffeine free) with easy mixability and no clumps, making it a convenient addition to your routine

Optimum Nutrition ON Platinum Pump Pre-Workout, Intense Caffeine-Free Pre-Workout Food Supplement with Fruitflow, Beta-Alanine, L-Arginine, L-Citrulline, Blue Raspberry Flavour, 20 Servings, 380 g

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Why We Love It

Enhances workout without caffeine.
Supports muscle and electrolytes.
Improves blood circulation performance.

Main Highlights

INTENSE CAFFEINE-FREE FORMULA – Packed with 3.2 g Beta-Alanine, 2 g L-Arginine, and 8 g L-Citrulline to enhance your workout experience with essential amino acids for physical activity
MUSCLE FUNCTION SUPPORT – Includes Aquamin magnesium and CocoMineral to aid in electrolyte balance and muscle function*
ENHANCED BLOOD FLOW – Contains Fruitflow to help maintain smoother blood circulation, optimising exercise performance
GREAT FOR EVENING TRAINING – Designed for those sensitive to caffeine or training late, providing an effective workout experience without affecting sleep
EASY TO PREPARE – Mix with cold water for a refreshing and effective pre-workout drink, suitable for every training session; available in 2 flavours

Applied Nutrition Pump Zero Pre Workout + 750ml Steel Protein Shaker - Zero Stim, Caffeine Free, Energy & Performance (375g - 25 Servings) (Fruit Burst)

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Why We Love It

Available with or without caffeine.
Maximises gains with creatine.
Reduces tiredness with Vitamin B12.

Main Highlights

AVAILABLE WITH OR WITHOUT CAFFEINE: Pump comes in two versions - Pump 3G with caffeine and Pump Zero which is caffeine free. Pump 3G is perfect for when you need extra energy for a workout, and Pump Zero can be used for a late night session.
DESIGNED TO MAXIMISE GAINS: Pump is the perfect pre-workout powder. It contains Creatine Monohydrate that increases physical performance during bursts of high-intensity exercise. It also has AAKG to aid production of nitric oxide in the muscles.
TESTED FOR ATHLETES: Pump pre-workout with creatine is tested to the strict standards required in professional athletics. This is why Applied Nutrition is used by some of the world’s most elite athletes and ensures you get the best for your body.
RICH IN VITAMIN B12: This pre-workout boost is rich in Vitamin B12, which helps to reduce tiredness and the onset of fatigue. This allows you to train for longer and get the most out of your workout.
EASY TO PREPARE: Pump is incredibly easy to prepare. Add it to cold water, shake it up and consume 30 minutes before you exercise. This will ensure you see optimum results from your daily training with muscle pump.

Applied Nutrition ABE Pre Workout Shot - All Black Everything Pre Workout Energy Shots, Physical Performance with Citrulline, Beta Alanine, Caffeine (Box 12 Units x 60ml) (Cherry Cola)

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Why We Love It

Convenient pre-workout on-the-go.
Delicious flavors to enjoy daily.
High-quality tested for athletes.

Main Highlights

BOX OF 12 SHOTS: Each box of All Black Everything pre-workout contains 12 individual shots. For best results consume 1 shot daily before your workout.
ULTIMATE CONVENIENCE: Each pre-workout shot comes in a handy bottle that is immediately ready to drink. They can be put in your bag at the start of the day and taken everywhere with you until you are ready to consume.
5 DELICIOUS FLAVOURS: Getting pre-workout ready has never tasted so delicious. There are two tasty flavours to choose from: Cherry Cola, Fruit Candy, Blue Lagoon, Energy Flavour and Drumstick. Each is refreshing and packed full of flavour so you can look forward to your pre-workout shot every day.
POWER UP YOUR WORKOUT: ABE pre-workout shots have the power to supercharge your workout. The formula contains 200mg of caffeine to stimulate the nervous system and niacin to reduce tiredness and the onset of fatigue.
TESTED FOR ATHLETES: Applied Nutrition test to the highest standard to ensure that each ABE shot meets the requirements for professional athletes. This guarantees that you are putting the best nutrition in your body while training, with no hidden surprises.

Optimum Nutrition Gold Standard Pre Workout Powder, Energy Drink with Creatine Monohydrate, Beta Alanine, Caffeine and Vitamin B Complex, Nutrition Supplement, Fruit Punch Flavour, 30 Servings, 330 g

26% OffFree Shipping

Why We Love It

Boosts energy and reduces tiredness.
Enhances workout performance powerfully.
Tasty, easy-mixing workout companion.

Main Highlights

An INFORMED CHOICE – Banned Substance Tested ready-to-mix pre-workout powder and energy support for gym and fitness lovers, team sports and professional athletes
PERFORMANCE and POWER supplement* with 3.4 g of creatine monohydrate and 175 mg of caffeine from natural sources per serving
Pre-workout supplement with vitamins B complex, including vitamins B6 and B12 that contribute to normal energy yielding metabolism and REDUCTION OF TIREDNESS and FATIGUE**
Pre-workout drink in 5 great tasting varieties; to prepare a tasty shake, add 1 level scoop to 350 ml of cold water, mix, and serve
*Caffeine contributes to increased alertness and improved concentration. Source: EFSA Journal 2011;9(4):2054 24
**Source: COMMISSION REGULATION (EU) No 432/2012

Applied Nutrition Pump Zero Pre Workout - Zero Stim, Caffeine Free, Energy & Performance (375g - 25 Servings) (Fruit Burst)

18% OffFree Shipping

Why We Love It

Choice in caffeine content.
Maximizes workout gains.
Trusted by professional athletes.

Main Highlights

AVAILABLE WITH OR WITHOUT CAFFEINE: Pump comes in two versions - Pump 3G with caffeine and Pump Zero which is caffeine free. Pump 3G is perfect for when you need extra energy for a workout, and Pump Zero can be used for a late night session.
DESIGNED TO MAXIMISE GAINS: Pump is the perfect pre-workout powder. It contains Creatine Monohydrate that increases physical performance during bursts of high-intensity exercise. It also has AAKG to aid production of nitric oxide in the muscles.
TESTED FOR ATHLETES: Pump pre-workout with creatine is tested to the strict standards required in professional athletics. This is why Applied Nutrition is used by some of the world’s most elite athletes and ensures you get the best for your body.
RICH IN VITAMIN B12: This pre-workout boost is rich in Vitamin B12, which helps to reduce tiredness and the onset of fatigue. This allows you to train for longer and get the most out of your workout.
EASY TO PREPARE: Pump is incredibly easy to prepare. Add it to cold water, shake it up and consume 30 minutes before you exercise. This will ensure you see optimum results from your daily training with muscle pump.

Fuel your workouts instantly.
Packed with vital ingredients.
Sugar-free and flavorful.

Main Highlights

🚀 READY-TO-DRINK POWER: Fuel your workouts instantly with Black Blood Shot's practical 2 dose ampule packaging.
💥 5 ACTIVE INGREDIENTS: Packed with 1.500 mg of Beta-Alanine, Taurine, L-Tyrosine, Green Tea Extract, and 200 mg of Caffeine per serving.
🏋️ INTENSE SYNERGY: Carefully selected ingredients work together for maximum impact on your workouts and motivation.
🌿 SUGAR-FREE & FLAVOURED: Enjoy a tasty, sugar-free pre-workout shot with all the benefits of the selected ingredients.
🥊 FOR ATHLETES & BODYBUILDERS: Trusted by sports enthusiasts, Black Blood Shot is your go-to choice for peak performance and results.

NXT Nutrition TNT Nuclear Shots - Pre Workout Drink 12 x 60ml | Orange

Why We Love It

Powerful energy on the go.
Quick focused energy.
Clean product for diet.

Main Highlights

WORLD'S STRONGEST ENERGY SHOTS -TNT PRE WORKOUT SHOT is the UKs most powerful on the go energy product a perfect pre work out in a convenient 60ml single serving bottle. Forget messy hard to mix powders, just twist the cap, drink and go!
35OMG CAFFEINE PER BOTTLE - PRE WORKOUT DRINK that gives you quick focused energy, saves time and fits neatly in your pocket. Train harder, recover faster with portable pre workout energy, SIMPLY the best pre workout shots ever made
LASER FOCUS-SKIN BURSTING PUMPS- There is a reason we are the most highly reviewed and highest rated pre workout shot on Amazon, Please accept no weak substitutes
ZERO SUGAR - ZERO CARBS- TNT Pre workout shots have Zero sugars and Zero carbs and with only 20 calories per serving it's an extremely clean product for any diet. Enjoy quick energy in a shot without the sugar crash.

Murdered Out Shook Energy Shot High Stim Pre Workout Blue Raspberry 12X60ml

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Why We Love It

High potency performance boost.
Vegan-friendly ingredients included.
Supports energy and recovery.

Main Highlights

3000Mg Beta Alanine
2000Mg Citrulline Malate
1000Mg Taurine
With Added Extra Vitamins B12 And B6
Vegan

8.9

Excellent

We scanned 1642 products

We reviewed these offers relevant to the Pre Workout Shot Caffeine Free within online retailers such as Amazon, eBay and other local retailers, ensuring we covered all major brands and models. The products we selected come from trusted brands like EXALT, Reflex, Optimum Nutrition, Applied Nutrition, BioTechUSA, NXT Nutrition, Murdered Out, all of which have a reputation for consistently delivering high-quality products that users love and innovative approaches for function & design.

For the best Pre Workout Shot Caffeine Free in the market, we considered we took a deep dive into 8211 online reviews , focusing on elements like user satisfaction, performance in real-world conditions, and long-term reliability. Our ranking also evaluates each review’s relevancy, authenticity, up-to-dateness and depth so that the comparison is more sound.

We concluded that:

The clear winner of our analysis is EXALT Strong Pre Workout Powder with Natural Caffeine | Energy Powder with Beetroot, Cherry & Pomegranate for Focus & Stamina | Powerful Preworkout Formula – 125g. We love many things about this product by EXALT. What sets it apart from the competition is Boosts energy without the jitters. , Promotes health and wellness. , Tastes naturally great.
The best value product for most shoppers and where user satisfaction is continuously the highest is Reflex Nutrition The Muscle Bomb Caffeine Free Pre Workout Powder - 9g Citrulline Malate, 2.5g Beta Alanine - Energy, Pump & Focus for Explosive Workouts (Sherbet Lemon, 400g, 20 Servings) by Reflex based on online reviews by bloggers, experts and online shoppers.
The biggest bargain at the moment for Pre Workout Shot Caffeine Free and the best cost-to-value ratio is Optimum Nutrition Gold Standard Pre Workout Powder, Energy Drink with Creatine Monohydrate, Beta Alanine, Caffeine and Vitamin B Complex, Nutrition Supplement, Fruit Punch Flavour, 30 Servings, 330 gat Optimum Nutrition with a 26% discount.
Our list of the best Pre Workout Shot Caffeine Free is updated regularly to reflect new releases and changes in product availability, so be sure to check back often for the latest rankings and discounts.

10 Best Pre Workout Shot Caffeine Free in The UK

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We scanned 1642 products

We concluded that: