10 Best Recovery Protein Powder in The UK

Last updated on 16/07/2025

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Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, Double Rich Chocolate Flavour, 73 Servings, 2.26 kg

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Why We Love It

Supports fitness journey from start.
Assists in muscle gain, recovery.
Variety of flavors available.

Main Highlights

Optimum Nutrition’s Gold Standard 100% WHEY is the world’s best-selling protein powder* designed to support your fitness journey from day one
FAST-ABSORBING whey protein with whey protein isolate as the main ingredient helps with muscle gain and supports recovery* after every training session
The ON whey protein formula is Informed Choice certified, contains naturally-occurring BCAAs and GLUTAMINE and is LOW IN SUGAR and fat
Available in a VARIETY OF SIZES and FLAVOURS: double rich chocolate, banana cream, vanilla ice cream, unflavored protein powder and more
EASY & CONVENIENT: mix one scoop in 180-240 ml of cold water; best enjoyed in the morning or/and during the 30 minutes just before or immediately after training
*Source: Euromonitor International Limited; Consumer Health 2023 edition, Sports Protein Powder category, % retail value shares, 2022 data
** Source EFSA Journal 2010;8(10):1811; 2011;9(6):2203

The Bulk Protein Company

SERIOUS PROTEIN – Protein Powder – 4kg – Low Carb – Supports Lean Muscle Growth – Recovery Supplement - The Bulk Protein Company - 133 Servings (Cookies & Cream)

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Why We Love It

Promotes muscle growth and recovery.
Efficient for controlling calories.
Impressive taste and value.

Main Highlights

✅ 24g PROTEIN PER SERVING TO BUILD LEAN MUSCLE - A convenient way to help meet your daily protein needs. Use after training to quickly heal micro-tears in muscle tissues, speed up recovery and reduce muscle soreness for STRONGER and BIGGER muscles over time.
✅ HIGH PROTEIN, LOW CALORIES, LOW CARBS - Only 114 Calories Per Serving! Serious Protein powder is 80% Protein with Low Carbs, Sugars, and Fats. Ideal for adding LEAN MASS! Perfect to use as a meal replacement or part of a calorie-controlled diet, while trying to lean out, or for those simply looking to support MUSCLE GAINS.
✅ HIGH QUALITY INGREDIENTS - Premium blend of Whey Protein Concentrate, Micellar Casein and Soy Protein Isolate, a combination of slow and fast releasing proteins for total protein synthesis throughout the day. Also contains GLUTAMINE PEPTIDE, essential for muscle recovery and more bioavailable than regular glutamine, helping aid MUSCLE GROWTH.
✅ PROTEIN SHAKE THAT TASTES GREAT - Add 1 rounded scoop (30g) to 250ml of cold water or skimmed milk and shake well to create a great tasting Protein Shake! Can also be enjoyed in smoothies, with oats or when added to a pancake mix. For best results consume 1 serving (30g) one to three times per day
✅ EXCELLENT VALUE - More than 6 weeks supply in one tub, when following our recommended servings. Comes with scoop for measurements.

CNP Professional Recover, 5kg & 1.2kg Fast Acting Post Exercise Recovery Formula, Whey Protein Powder, Vegetarian and Halal (Strawberry, 5kg)

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Why We Love It

Powerful post-workout recovery formula.
Prevents muscle breakdown effectively.
Easy digestion and absorption.

Main Highlights

✅ Powerful Post-Workout Recovery Formula
✅ Essential for Recovery and the Prevention of Muscle Breakdown
✅ Taken 30 Minutes Post Exercise to Deliver 23g Protein Per Serving
✅ Easy Digestion and Absorption of Di- and Tri-Peptide Amino Acids
✅ Enhanced Recovery and Replenishment of Energy Stores

Science In Sport REGO Whey Protein Powder | Muscle Building & Recovery with BCAA Amino Acids | Vanilla Flavour, 1.35 kg, 45 Servings

Kinetica Sports Recovery Powder - Wild Berry Flavour | 20 Servings/1.5kg | 2:1 Carbohydrates to Protein Isolate Ratio | Gluten-Free Post Workout Drink | Muscle Repair & Energy Store Replenisher

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Why We Love It

Unrivalled taste, superior mixability.
Promotes muscle repair, strength.
Vegetarian, low fat, gluten-free.

Main Highlights

Unmatched Taste & Mixability: Enjoy the delicious Wild Berry flavour that deliver a refreshing post-workout drink with every serving. Kinetica Sports Recovery Powder is designed for superior taste and smooth mixability, ensuring an enjoyable experience after your intense workouts.
Muscle Repair & Strength: Kinetica Sports Recovery Powder aids muscle recovery by replenishing your energy stores with a perfect balance of carbohydrates and protein isolate (2:1 ratio). This formula helps repair and strengthen muscles, enhancing your post-workout recovery for better results.
Premium Quality Formula: Crafted with high-quality ingredients, Kinetica Sports Recovery Powder contains 2:1 carbohydrate-to-protein isolate blend, optimized to fuel your muscles and boost recovery. Low in fat and gluten-free, it’s a clean choice to support your fitness goals.
Easy to Use & Versatile: Simply mix one serving of Kinetica Sports Recovery Powder with water, shake, and enjoy! Ideal for use after intense workouts, this powder can also be added to smoothies or protein shakes for a delicious, energy-replenishing boost, aiding muscle recovery and energy replenishment.
Rigorous Testing & Quality Assurance: Each batch of Kinetica Sports Recovery Powder is tested under the Informed Sport regime, meeting WADA's exacting standards. Rest assured that our product is of the highest quality and free from banned substances, offering the peace of mind athletes deserve.

The Bulk Protein Company

The Bulk Protein Company, SERIOUS GAINZ - Whey Protein Powder - Weight Gain, Mass Gainer - 30g Protein Powders (Chocolate, 5kg)

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Why We Love It

Builds muscle with high protein.
Promotes mass gain effectively.
Offers excellent value for money.

Main Highlights

30g PROTEIN PER SERVING TO HELP BUILD MUSCLE - Protein Isolate powder that contains 30 grams of high quality Protein per serving. A convenient and easy way to help you meet your daily protein needs. Use after training to quickly heal micro-tears in muscle tissues, which speeds up recovery, reduces muscle soreness and leads to stronger and bigger muscles over time.
PUT ON SIZE AND GAIN MASS - With 468 lean calories per serving, Serious Gainz protein powder is ideal when BULKING. Use as part of a balanced diet to help add body mass and increase weight gain. Contains 81g of carbohydrates which will help your body absorb the protein within, turning it into muscle mass to help towards improving your overall body composition.
PROTEIN SHAKE THAT TASTES GREAT - Add 3 scoops of powder to 400-500ml of water or milk and mix well to create a great tasting Protein Shake! Can also be enjoyed in smoothies, with oats or when added to a pancake mix. Protein powders don't have to be boring, so we made 10 different flavours for you to choose from.
HIGH QUALITY WHEY PROTEIN - Whey digests quickly and is rich in branched-chain amino acids (BCAAs). One of these BCAAs, Leucine, plays a major role in promoting muscle growth and recovery after resistance and endurance exercise. When amino acids are digested and absorbed into your bloodstream, they become available for muscle protein synthesis, which is the creation of new muscle.
EXCELLENT VALUE 5kg TUB WITH 40 SERVINGS - With up to a month's supply of high quality protein powder, we offer great value for your money compared with other brands. We recommend one serving per day to consistently meet your daily protein goal. Consume immediately post-training on workout days and between breakfast and lunch on non-workout days. Comes with scooper for measurements.

Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, Delicious Strawberry Flavour, 30 Servings, 900 g

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Why We Love It

Effortless mix-ability guarantees zero clumps.
Verifies as a safe supplement.
Most reviewed for consistent quality.

Main Highlights

INSTANTISED to improve mix-ability to prevent lumps and clumps
Banned Substance Tested in accordance with the Informed Choice certification
Frequently purchased with ON Creatine, ESSENTIAL AMIN.O. ENERGY, and OPTI-MEN
, most reviewed whey protein powder by world’s #1 selling sports protein powder brand Optimum Nutrition. (Source: 2019 sales data, Consumer reviews- Amazon, GNC, Vitamin Shoppe, AminoZ, Tmall – April 2020, and Euromonitor International Limited; Consumer Health 2021 edition, Sports Protein Powder category, % retail value shares, 2020 data.)

HIGH5 Recovery Drink - Carbohydrate and Whey Protein Powder (20g) for Muscle Recovery with Electrolytes Powder - Fast-Absorbing Post Workout Shake (Chocolate Milkshake, 1.6kg - 32 Servings)

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Why We Love It

Promotes muscle growth and recovery.
Optimizes training with quality protein.
Natural, tasty chocolate fruit flavorings.

Main Highlights

Complete Muscle Recovery Formula: HIGH5 Recovery Drink provides the ideal mix of 20g whey protein and 20g fast-release carbohydrates per serving to repair, rebuild, refuel, and rehydrate muscles after exercise (electrolytes drinks hydration powder)
Post Workout Protein Powder, Protein Shake for Muscle Growth & Maintenance: formulated with carbohydrate powder and whey protein concentrate, this post workout recovery shake helps reduce soreness and accelerate muscle recovery after intense workouts
Electrolyte Powder, Minerals & Vitamins for Hydration: replaces key electrolytes lost through sweat with 400mg sodium, 90mg potassium, 57mg magnesium, 82mg chloride, and 120mg calcium - Includes Vitamin C, Zinc, and Iron to support the immune system
Kind on the Stomach Sports Nutrition Drink Powder: free from artificial sweeteners and smooth-mixing with water or milk, no shaker needed - Perfect carb powder and whey powder protein supplements as running supplements and cycle nutrition
Convenient & Tasty Recovery Protein Powder: available in delicious Chocolate, Strawberry, Vanilla & Banana flavours, this easy-mix powder makes post-exercise recovery simple, with no shaker needed - 1.6kg tub provides 32 servings (3 scoops per serving)
Scientifically Designed, Athlete-Approved: for endurance sports like running, cycling, and Hyrox, HIGH5 Recovery Powder Carbohydrate Supplements Electrolytes Drink is a vegetarian, post workout recovery drink that help you get back to training faster

Applied Nutrition Endurance - Post Exercise Recovery Drink, Protein Powder with Carbohydrates Electrolytes BCAAs Vitamins & Minerals (1.5kg - 30 Servings) (Chocolate)

17% Off

Why We Love It

Prevents muscle cramps effectively.
Perfect for intense exercise.
Certified high-quality ingredients used.

Main Highlights

POST WORKOUT RECOVERY DRINK: Endurance Velocity-Fuel Recovery drink is at the forefront of modern day post exercise recovery fuel demands. It maintains fluid balance in the body and helps to prevent muscle cramps or delayed-onset muscle soreness.
IDEAL FOR INTENSE EXERCISE: For prolonged or intense exercise, Endurance is the perfect workout recovery. Its protein, carb and electrolyte blend works to refuel your body, providing it with maximum levels of key revitalising and replenishing components.
TESTED FOR ATHLETES: Endurance recovery drink is batch tested to the standards of professional athleticism. It contains highly researched ingredients, leading to its Informed-Sport certification. You are guaranteed to be refuelling your body with high quality proteins, carbohydrates and electrolytes from drinking one tasty shake.
3 DELICIOUS FLAVOURS: Endurance recovery powder comes in a range of 3 delicious flavours: Chocolate, Strawberry and Vanilla. After a workout, this is a tasty treat you can look forward to, while also giving your body the essential nutrition it needs.
EASY TO PREPARE: Applied Nutrition make sure your recovery drink is easy to prepare and drink. Simply add 1 heaped scoop to 400-500ml of cold water and shake until it is well mixed, and it is ready to consume.

Science In Sport REGO Rapid Recovery Protein Powder | Vegan Protein Powder with Added L-Leucine, Vitamins and Minerals for Muscle Recovery | Strawberry, 30 Servings, 1.5kg

We scanned 877 products

We reviewed these offers relevant to the Recovery Protein Powder within online retailers such as Amazon, eBay and other local retailers, ensuring we covered all major brands and models. The products we selected come from trusted brands like Optimum Nutrition, The Bulk Protein Company, CNP Professional, Science in Sport, Kinetica, HIGH5, Applied Nutrition, all of which have a reputation for consistently delivering high-quality products that users love and innovative approaches for function & design.

For the best Recovery Protein Powder in the market, we considered we took a deep dive into 4386 online reviews , focusing on elements like user satisfaction, performance in real-world conditions, and long-term reliability. Our ranking also evaluates each review’s relevancy, authenticity, up-to-dateness and depth so that the comparison is more sound.

We concluded that:

The clear winner of our analysis is Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, Double Rich Chocolate Flavour, 73 Servings, 2.26 kg. We love many things about this product by Optimum Nutrition. What sets it apart from the competition is Supports fitness journey from start, Assists in muscle gain, recovery, Variety of flavors available.
The best value product for most shoppers and where user satisfaction is continuously the highest is SERIOUS PROTEIN – Protein Powder – 4kg – Low Carb – Supports Lean Muscle Growth – Recovery Supplement - The Bulk Protein Company - 133 Servings (Cookies & Cream) by The Bulk Protein Company based on online reviews by bloggers, experts and online shoppers.
The biggest bargain at the moment for Recovery Protein Powder and the best cost-to-value ratio is HIGH5 Recovery Drink - Carbohydrate and Whey Protein Powder (20g) for Muscle Recovery with Electrolytes Powder - Fast-Absorbing Post Workout Shake (Chocolate Milkshake, 1.6kg - 32 Servings)at HIGH5 with a 35% discount.
Our list of the best Recovery Protein Powder is updated regularly to reflect new releases and changes in product availability, so be sure to check back often for the latest rankings and discounts.

10 Best Recovery Protein Powder in The UK

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Warrior Whey Protein Powder 500g - Up to 36g* Protein per Shake – Low Sugar - Muscle Growth and Recovery Drink - Amazing Taste - 20 Servings - GMP Certified (Strawberry Milkshake)

Powerbar Recovery Active Chocolate 1210 g - Regeneration Whey Drink with Carbohydrates + Magnesium and Zinc

Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, Delicious Strawberry Flavour, 15 Servings, 450 g

Science in Sport Rego Clear Recovery | Clear Whey Protein Shake | 20g Protein, 21g Carbs, Low in Sugar | Raspberry & Cranberry, 460g

Bulk All in One Recovery, Protein Shake, Chocolate, 1 kg

Bulk Pure Whey Protein Powder Shake, Unflavoured, 1 kg, Packaging May Vary

Powerbar Recovery Max Raspberry 1144g - Regeneration Whey Drink with Carbohydrates + Magnesium and Zinc

Optimum Nutrition Gold Standard 100 Percent Whey Muscle Building and Recovery Protein Powder with Naturally Occurring Glutamine and BCAA Amino Acids, Double Rich Chocolate Flavour, 10 Servings, 310 g

Free Soul Vegan Protein Powder | Formulated for Women | 600g | 20g Protein with Added Nutrients | Gluten & Soy Free Plant-Based Nutrition Shake | Pea & Hemp Isolate Protein | Vanilla Flavour

For Goodness Shakes Vanilla Recovery Powder, 16g Protein per 75g, Zero-Fat & High Carb With Protein, Folic Acid & Niacin, Post Workout Protein Powder, 20 servings, 1.4 kg

We scanned 877 products

We concluded that: