10 Best Recovery Protein Shake in The UK
Last updated on 06/09/2025
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Science In Sport REGO Rapid Recovery Protein Powder | 22g of Protein for Muscle Recovery | Vanilla Protein Shake, 30 Servings, 1.5Kg Bag
Science in Sport
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Science in Sport
Science In Sport REGO Rapid Recovery Protein Powder | 22g of Protein for Muscle Recovery | Vanilla Protein Shake, 30 Servings, 1.5Kg Bag
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Why We Love It
- Optimal recovery for athletes.
- Complete amino acid profile.
- Replenishes lost minerals efficiently.
Value for Money
2
SERIOUS Protein – Protein Powder – 4kg – Low Carb – Supports Lean Muscle Growth – Recovery Supplement - The Bulk Protein Company - 133 Servings (Banana)
The Bulk Protein Company
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The Bulk Protein Company
SERIOUS Protein – Protein Powder – 4kg – Low Carb – Supports Lean Muscle Growth – Recovery Supplement - The Bulk Protein Company - 133 Servings (Banana)
20% OffFree Shipping
Why We Love It
- Promotes muscle growth and recovery.
- Tastes great with various recipes.
- Long lasting value pack.
Main Highlights
- ✅ 24g PROTEIN PER SERVING TO BUILD LEAN MUSCLE - A convenient way to help meet your daily protein needs. Use after training to quickly heal micro-tears in muscle tissues, speed up recovery and reduce muscle soreness for STRONGER and BIGGER muscles over time.
- ✅ HIGH PROTEIN, LOW CALORIES, LOW CARBS - Only 114 Calories Per Serving! Serious Protein powder is 80% Protein with Low Carbs, Sugars, and Fats. Ideal for adding LEAN MASS! Perfect to use as a meal replacement or part of a calorie-controlled diet, while trying to lean out, or for those simply looking to support MUSCLE GAINS.
- ✅ HIGH QUALITY INGREDIENTS - Premium blend of Whey Protein Concentrate, Micellar Casein and Soy Protein Isolate, a combination of slow and fast releasing proteins for total protein synthesis throughout the day. Also contains GLUTAMINE PEPTIDE, essential for muscle recovery and more bioavailable than regular glutamine, helping aid MUSCLE GROWTH.
- ✅ PROTEIN SHAKE THAT TASTES GREAT - Add 1 rounded scoop (30g) to 250ml of cold water or skimmed milk and shake well to create a great tasting Protein Shake! Can also be enjoyed in smoothies, with oats or when added to a pancake mix. For best results consume 1 serving (30g) one to three times per day
- ✅ EXCELLENT VALUE - More than 6 weeks supply in one tub, when following our recommended servings. Comes with scoop for measurements.
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Optimum Nutrition Gold Standard Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and Amino Acids, Delicious Strawberry, 76 Servings, 2.28kg, packaging may vary
Optimum Nutrition
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Optimum Nutrition
Optimum Nutrition Gold Standard Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and Amino Acids, Delicious Strawberry, 76 Servings, 2.28kg, packaging may vary
13% OffFree Shipping
Why We Love It
- Supports fitness and muscle gain.
- Low in sugar and fat.
- Offers variety of flavors.
Main Highlights
- Optimum Nutrition’s Gold Standard 100% WHEY is the world’s best-selling protein powder* designed to support your fitness journey from day one
- FAST-ABSORBING whey protein with whey protein isolate as the main ingredient helps with muscle gain and supports recovery* after every training session
- The ON whey protein formula is Informed Choice certified, contains naturally-occurring BCAAs and GLUTAMINE and is LOW IN SUGAR and fat
- Available in a VARIETY OF SIZES and FLAVOURS: double rich chocolate, banana cream, vanilla ice cream, unflavored protein powder and more
- EASY & CONVENIENT: mix one scoop in 180-240 ml of cold water; best enjoyed in the morning or/and during the 30 minutes just before or immediately after training
- *Source: Euromonitor International Limited; Consumer Health 2023 edition, Sports Protein Powder category, % retail value shares, 2022 data
- ** Source EFSA Journal 2010;8(10):1811; 2011;9(6):2203
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Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, Banana Cream Flavour, 30 Servings, 900 g
Optimum Nutrition
23% OffFree Shipping
Optimum Nutrition
Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, Banana Cream Flavour, 30 Servings, 900 g
23% OffFree Shipping
Why We Love It
- Supports fitness journey from start.
- Aids muscle gain and recovery.
- Variety of sizes and flavors.
Main Highlights
- Optimum Nutrition’s Gold Standard 100% WHEY is the world’s best-selling protein powder* designed to support your fitness journey from day one
- FAST-ABSORBING whey protein with whey protein isolate as the main ingredient helps with muscle gain and supports recovery* after every training session
- The ON whey protein formula is Informed Choice certified, contains naturally-occurring BCAAs and GLUTAMINE and is LOW IN SUGAR and fat
- Available in a VARIETY OF SIZES and FLAVOURS: double rich chocolate, banana cream, vanilla ice cream, unflavored protein powder and more
- EASY & CONVENIENT: mix one scoop in 180-240 ml of cold water; best enjoyed in the morning or/and during the 30 minutes just before or immediately after training
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HIGH5 Recovery Drink - Carbohydrate and Whey Protein Powder (20g) for Muscle Recovery with Electrolytes Powder - Fast-Absorbing Post Workout Shake (Chocolate Milkshake, 1.6kg - 32 Servings)
HIGH5
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HIGH5
HIGH5 Recovery Drink - Carbohydrate and Whey Protein Powder (20g) for Muscle Recovery with Electrolytes Powder - Fast-Absorbing Post Workout Shake (Chocolate Milkshake, 1.6kg - 32 Servings)
26% OffFree Shipping
Why We Love It
- Promotes muscle growth and recovery.
- Optimizes training with quality protein.
- Natural, tasty chocolate fruit flavorings.
Main Highlights
- Complete Muscle Recovery Formula: HIGH5 Recovery Drink provides the ideal mix of 20g whey protein and 20g fast-release carbohydrates per serving to repair, rebuild, refuel, and rehydrate muscles after exercise (electrolytes drinks hydration powder)
- Post Workout Protein Powder, Protein Shake for Muscle Growth & Maintenance: formulated with carbohydrate powder and whey protein concentrate, this post workout recovery shake helps reduce soreness and accelerate muscle recovery after intense workouts
- Electrolyte Powder, Minerals & Vitamins for Hydration: replaces key electrolytes lost through sweat with 400mg sodium, 90mg potassium, 57mg magnesium, 82mg chloride, and 120mg calcium - Includes Vitamin C, Zinc, and Iron to support the immune system
- Kind on the Stomach Sports Nutrition Drink Powder: free from artificial sweeteners and smooth-mixing with water or milk, no shaker needed - Perfect carb powder and whey powder protein supplements as running supplements and cycle nutrition
- Convenient & Tasty Recovery Protein Powder: available in delicious Chocolate, Strawberry, Vanilla & Banana flavours, this easy-mix powder makes post-exercise recovery simple, with no shaker needed - 1.6kg tub provides 32 servings (3 scoops per serving)
- Scientifically Designed, Athlete-Approved: for endurance sports like running, cycling, and Hyrox, HIGH5 Recovery Powder Carbohydrate Supplements Electrolytes Drink is a vegetarian, post workout recovery drink that help you get back to training faster
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USN Muscle Fuel Anabolic All-In-One Muscle Mass Gainer, Strawberry Flavour - 2kg, 54g Protein Powder, 5g Creatine Powder & 5g BCAA Powder For Maximum Muscle Growth, Post Workout Recovery Drink Mix
USN
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USN
USN Muscle Fuel Anabolic All-In-One Muscle Mass Gainer, Strawberry Flavour - 2kg, 54g Protein Powder, 5g Creatine Powder & 5g BCAA Powder For Maximum Muscle Growth, Post Workout Recovery Drink Mix
20% OffFree Shipping
Why We Love It
- High protein content ensures growth.
- Enhances physical performance substantially.
- Includes industry-leading nutrition formula.
Main Highlights
- USN Muscle Fuel Anabolic protein drink mix: High protein shake powder with Vitamins, Minerals, Carbohydrates, BCAAs, Amino Acids and Creatine. Premium dietary supplement designed to support muscle building
- Premium women's and men's supplements: USN diet supplements offer proven benefits, when taken alongside a balanced diet and healthy lifestyle. Always consult a healthcare professional first
- Mass gainer protein powder: Strawberry flavoured drink powder with 54g of premium quality protein, 77g of carbohydrates and 850mg of HMB to support muscle recovery, growth and performance
- Reach your goals: All in one muscle gain building stack, combined with raw creatines and carbohydrates, so creatine is easily absorbed and transported around the body. Easy to mix with water
- Ultimate Sports Nutrition: USN are at the forefront of sports nutrition research, making effective sports nutrition supplements for professional and non-professional athletes, pre or post workout
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Free Soul Vegan Protein Powder | Formulated for Women | 600g | 20g Protein with Added Nutrients | Gluten & Soy Free Plant-Based Nutrition Shake | Pea & Hemp Isolate Protein | Vanilla Flavour
Free Soul
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Free Soul
Free Soul Vegan Protein Powder | Formulated for Women | 600g | 20g Protein with Added Nutrients | Gluten & Soy Free Plant-Based Nutrition Shake | Pea & Hemp Isolate Protein | Vanilla Flavour
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Why We Love It
- Incredible taste and ultimate texture.
- Superior nutritional profile offered.
- Promotes optimum wellbeing daily.
Main Highlights
- 𝗡𝗘𝗪 & 𝗜𝗠𝗣𝗥𝗢𝗩𝗘𝗗 𝗙𝗢𝗥𝗠𝗨𝗟𝗔𝗧𝗜𝗢𝗡 – Packed with cutting-edge ingredients & nutritionist approved, our tried & tested blend, now elevated with 50% fewer carbohydrates per serving, a patented pea-protein source for improved bioavailability, a dual magnesium source for greater efficacy, and Himalayan Pink salt for the rich electrolyte benefits. Contains only 2mg of caffeine per serving alongside the Ginseng & Guarana. Gluten-free, Sucralose-Free & Third Party Tested for Heavy Metals!
- 𝗜𝗡𝗖𝗥𝗘𝗗𝗜𝗕𝗟𝗘 𝗧𝗔𝗦𝗧𝗘 & 𝗧𝗘𝗫𝗧𝗨𝗥𝗘 – Only the highest quality of ingredients to ensure an incredible taste profile and ultimate smooth texture. Mix with water or nut milk for a creamy & lean plant based protein shake. No chalky or gritty texture.
- 𝗦𝗨𝗣𝗘𝗥𝗜𝗢𝗥 𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡𝗔𝗟 𝗣𝗥𝗢𝗙𝗜𝗟𝗘 – 20g of protein per 30g serving and all flavours are gluten free, soya free, added sugar free, dairy free, and non-GMO. Our Pea Protein has been infused with White Hemp Protein for an effective amino acid profile for the highest quality of plant-based protein possible.
- 𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡𝗜𝗦𝗧 𝗙𝗢𝗥𝗠𝗨𝗟𝗔𝗧𝗘𝗗 𝗙𝗢𝗥 𝗪𝗢𝗠𝗘𝗡 – Blended with Peruvian Maca, the entire B Vitamin Complex for hair, skin, and nails; high levels of Iron, Magnesium, Calcium, and L-Carnitine for energy and bone density, and Flaxseed for Omega-3.
- 𝗢𝗣𝗧𝗜𝗠𝗨𝗠 𝗪𝗘𝗟𝗟𝗕𝗘𝗜𝗡𝗚 – 20g of plant protein per serving with an incredible macronutrient profile. Suitable for daily optimal wellbeing, even if not exercising – makes for a delicious breakfast or snack and curbs the dreaded sweet tooth! Also suitable for baking, protein pancakes, and smoothies.
- 𝗨𝗞 𝗣𝗥𝗢𝗗𝗨𝗖𝗘𝗗 & 𝗜𝗡𝗗𝗘𝗣𝗘𝗡𝗗𝗘𝗡𝗧𝗟𝗬 𝗧𝗘𝗦𝗧𝗘𝗗 – Our products have been developed and manufactured in the UK by leading nutritionists and independently tested to ensure you get only the highest quality, premium nutrients you need and no nasties you don't, all with a delicious taste!
- 𝗘𝗮𝗰𝗵 𝗯𝗮𝗴 𝗶𝘀 𝟲𝟬𝟬𝗴 | 𝟮𝟬𝗴 𝗼𝗳 𝗽𝗿𝗼𝘁𝗲𝗶𝗻 𝗽𝗲𝗿 𝟯𝟬𝗴 𝘀𝗲𝗿𝘃𝗶𝗻𝗴
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MyProtein Impact Whey Protein Powder – Vanilla Flavour– 1kg, 22g of Protein per Serving, Supports Muscle Building, Recovery & Lean Muscle Maintenance - 33 Servings
Myprotein
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Myprotein
MyProtein Impact Whey Protein Powder – Vanilla Flavour– 1kg, 22g of Protein per Serving, Supports Muscle Building, Recovery & Lean Muscle Maintenance - 33 Servings
4% OffFree Shipping
Why We Love It
- Great protein to calorie ratio.
- Quality assured by Labdoor.
- Incredible flavor variety.
Main Highlights
- High-Quality Protein Source: Delivers 23g of premium protein per serving, helping to fuel your muscles and support your fitness goals with each shake.
- Low-Calorie & Nutrient-Rich: Only 114 calories per serving, with just 1.9g of fat and 1.8g of carbs, making it a perfect choice for those who want to boost their protein intake without excess calories.
- Rich in Essential Amino Acids: Includes essential amino acids and BCAAs, crucial for muscle recovery and growth, providing the nutrients your body needs to repair and build muscle.
- Wide Variety of Flavours: Over 40 delicious flavours to choose from, including popular favourites like Chocolate Brownie, Cookies & Cream, and Peach Tea, ensuring you never get bored of your protein shake.
- Informed Choice Certified: Backed by Informed Choice certification, giving you confidence that this product is regularly tested and free from banned substances, meeting global sports nutrition quality standards.
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For Goodness Shakes Vanilla Recovery Powder, 16g Protein per 75g, Zero-Fat & High Carb With Protein, Folic Acid & Niacin, Post Workout Protein Powder, 20 servings, 1.4 kg
For Goodness Shakes
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For Goodness Shakes
For Goodness Shakes Vanilla Recovery Powder, 16g Protein per 75g, Zero-Fat & High Carb With Protein, Folic Acid & Niacin, Post Workout Protein Powder, 20 servings, 1.4 kg
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Why We Love It
- Promotes quick post-exercise recovery.
- Optimal carbohydrate to protein ratio.
- Enhances athletic performance significantly.
Main Highlights
- FAT-FREE & HIGH CARB - Our recovery powder is conveniently packed with natural goodness and strength from milk, protein, vitamins and minerals, which gives it a smooth and silky milkshake texture. Suitable for vegetarians
- HIGH PROTEIN- Our recovery powder has 16g serving per 75g serving, and the tasty vanilla flavour makes for a delicious and ideal pick-me-up drink that facilitates a nutritious and speedy recovery that your body needs
- QUICK & EASY - Pour 400ml-500ml of water into your shaker, depending on your preferred consistency; Add three level scoopfuls of our recovery powder; Close the bottle lid and shake; Drink and enjoy within 30 minutes post-activity to aid recovery
- PACKED WITH VITAMINS & MINERALS - Our recovery powder is designed for both men and women and packed with essential minerals like Iron, Vitamin B12, Vitamin B3, Vitamin B12, Vitamin D, Niacin & Folic Acid. Suitable pre & post workout to aid recovery
- OUR STORY - On a mission to fuel your active lifestyles with products that taste great but are also packed with goodness. Our range of products are high in protein and essential vitamins and minerals to help you build strength, recover and rehydrate
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Naughty Boy Advanced 100% Whey Protein Powder. Muscle Building & Recovery Shake with Optimum Taste & Mixability. Low Sugar. (White Chocolate Caramel Biscuit, 900 g)
Naughty Boy
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Naughty Boy
Naughty Boy Advanced 100% Whey Protein Powder. Muscle Building & Recovery Shake with Optimum Taste & Mixability. Low Sugar. (White Chocolate Caramel Biscuit, 900 g)
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Why We Love It
- Supports muscle growth and recovery.
- Helps manage appetite effectively.
- Quickly absorbed for optimal nutrition.
Main Highlights
- 22g of Protein Per Serving to Support Muscle Maintenance - Each 30g serving provides 22g of high-quality whey protein to help maintain and support muscle mass when used in combination with resistance training and a balanced diet.
- Low Sugar, Low Fat, Less Than 115 Calories Per Serving - Formulated to support fitness and weight management goals, this whey protein contains under 115 kcal per serving with low levels of sugar and fat—ideal for everyday use.
- Easy to Mix and Versatile for Recipes - Instantised for smooth mixing with water or milk—no lumps or clumping. Also suitable for use in protein oats, smoothies, cream of rice, and baking to conveniently increase daily protein intake.
- Great Taste and Smooth Texture - Developed to deliver a well-balanced flavour with a creamy texture when prepared as directed. Ideal for individuals seeking a satisfying post-workout or between-meal protein source.
- Manufactured in a Facility That Handles Multiple Allergens - Contains Milk. Produced in a facility that also processes Gluten (Wheat, Oats), Soya, Egg, Celery, Mustard, Sulphites, Fish, and Crustaceans. Always check the label for the most up-to-date allergen and ingredient information.