10 Best Recovery Protein Shake Powder in The UK

Last updated on 02/09/2025

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Optimum Nutrition Gold Standard Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and Amino Acids, Delicious Strawberry, 76 Servings, 2.28kg, packaging may vary

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Why We Love It

Supports fitness and muscle gain.
Low in sugar and fat.
Offers variety of flavors.

Main Highlights

Optimum Nutrition’s Gold Standard 100% WHEY is the world’s best-selling protein powder* designed to support your fitness journey from day one
FAST-ABSORBING whey protein with whey protein isolate as the main ingredient helps with muscle gain and supports recovery* after every training session
The ON whey protein formula is Informed Choice certified, contains naturally-occurring BCAAs and GLUTAMINE and is LOW IN SUGAR and fat
Available in a VARIETY OF SIZES and FLAVOURS: double rich chocolate, banana cream, vanilla ice cream, unflavored protein powder and more
EASY & CONVENIENT: mix one scoop in 180-240 ml of cold water; best enjoyed in the morning or/and during the 30 minutes just before or immediately after training
*Source: Euromonitor International Limited; Consumer Health 2023 edition, Sports Protein Powder category, % retail value shares, 2022 data
** Source EFSA Journal 2010;8(10):1811; 2011;9(6):2203

Science In Sport REGO Whey Protein Powder | Muscle Building & Recovery with BCAA Amino Acids | Vanilla Flavour, 1.35 kg, 45 Servings

HIGH5 Recovery Drink - Carbohydrate and Whey Protein Powder (20g) for Muscle Recovery with Electrolytes Powder - Fast-Absorbing Post Workout Shake (Chocolate Milkshake, 1.6kg - 32 Servings)

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Why We Love It

Promotes muscle growth and recovery.
Optimizes training with quality protein.
Natural, tasty chocolate fruit flavorings.

Main Highlights

Complete Muscle Recovery Formula: HIGH5 Recovery Drink provides the ideal mix of 20g whey protein and 20g fast-release carbohydrates per serving to repair, rebuild, refuel, and rehydrate muscles after exercise (electrolytes drinks hydration powder)
Post Workout Protein Powder, Protein Shake for Muscle Growth & Maintenance: formulated with carbohydrate powder and whey protein concentrate, this post workout recovery shake helps reduce soreness and accelerate muscle recovery after intense workouts
Electrolyte Powder, Minerals & Vitamins for Hydration: replaces key electrolytes lost through sweat with 400mg sodium, 90mg potassium, 57mg magnesium, 82mg chloride, and 120mg calcium - Includes Vitamin C, Zinc, and Iron to support the immune system
Kind on the Stomach Sports Nutrition Drink Powder: free from artificial sweeteners and smooth-mixing with water or milk, no shaker needed - Perfect carb powder and whey powder protein supplements as running supplements and cycle nutrition
Convenient & Tasty Recovery Protein Powder: available in delicious Chocolate, Strawberry, Vanilla & Banana flavours, this easy-mix powder makes post-exercise recovery simple, with no shaker needed - 1.6kg tub provides 32 servings (3 scoops per serving)
Scientifically Designed, Athlete-Approved: for endurance sports like running, cycling, and Hyrox, HIGH5 Recovery Powder Carbohydrate Supplements Electrolytes Drink is a vegetarian, post workout recovery drink that help you get back to training faster

Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, Banana Cream Flavour, 30 Servings, 900 g

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Why We Love It

Supports fitness journey from start.
Aids muscle gain and recovery.
Variety of sizes and flavors.

Main Highlights

Optimum Nutrition’s Gold Standard 100% WHEY is the world’s best-selling protein powder* designed to support your fitness journey from day one
FAST-ABSORBING whey protein with whey protein isolate as the main ingredient helps with muscle gain and supports recovery* after every training session
The ON whey protein formula is Informed Choice certified, contains naturally-occurring BCAAs and GLUTAMINE and is LOW IN SUGAR and fat
Available in a VARIETY OF SIZES and FLAVOURS: double rich chocolate, banana cream, vanilla ice cream, unflavored protein powder and more
EASY & CONVENIENT: mix one scoop in 180-240 ml of cold water; best enjoyed in the morning or/and during the 30 minutes just before or immediately after training

Bulk All in One Recovery, Protein Shake, Chocolate, 1 kg

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Why We Love It

Packed with 35 g protein.
Perfect for post-workout recovery.
Available in delicious flavors.

Main Highlights

A potent drink that's packed with the perfect post-workout ingredients
Powered by 35 g protein per serving
Specially formulated with a blend of high quality carbs, leucine, creatine monohydrate and glutamine peptides
Designed for trainers who want to aid recovery after an intense workout
Available in a range of delicious flavours, this is your perfect training partner

Incredible taste and ultimate texture.
Superior nutritional profile offered.
Promotes optimum wellbeing daily.

Main Highlights

𝗡𝗘𝗪 & 𝗜𝗠𝗣𝗥𝗢𝗩𝗘𝗗 𝗙𝗢𝗥𝗠𝗨𝗟𝗔𝗧𝗜𝗢𝗡 – Packed with cutting-edge ingredients & nutritionist approved, our tried & tested blend, now elevated with 50% fewer carbohydrates per serving, a patented pea-protein source for improved bioavailability, a dual magnesium source for greater efficacy, and Himalayan Pink salt for the rich electrolyte benefits. Contains only 2mg of caffeine per serving alongside the Ginseng & Guarana. Gluten-free, Sucralose-Free & Third Party Tested for Heavy Metals!
𝗜𝗡𝗖𝗥𝗘𝗗𝗜𝗕𝗟𝗘 𝗧𝗔𝗦𝗧𝗘 & 𝗧𝗘𝗫𝗧𝗨𝗥𝗘 – Only the highest quality of ingredients to ensure an incredible taste profile and ultimate smooth texture. Mix with water or nut milk for a creamy & lean plant based protein shake. No chalky or gritty texture.
𝗦𝗨𝗣𝗘𝗥𝗜𝗢𝗥 𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡𝗔𝗟 𝗣𝗥𝗢𝗙𝗜𝗟𝗘 – 20g of protein per 30g serving and all flavours are gluten free, soya free, added sugar free, dairy free, and non-GMO. Our Pea Protein has been infused with White Hemp Protein for an effective amino acid profile for the highest quality of plant-based protein possible.
𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡𝗜𝗦𝗧 𝗙𝗢𝗥𝗠𝗨𝗟𝗔𝗧𝗘𝗗 𝗙𝗢𝗥 𝗪𝗢𝗠𝗘𝗡 – Blended with Peruvian Maca, the entire B Vitamin Complex for hair, skin, and nails; high levels of Iron, Magnesium, Calcium, and L-Carnitine for energy and bone density, and Flaxseed for Omega-3.
𝗢𝗣𝗧𝗜𝗠𝗨𝗠 𝗪𝗘𝗟𝗟𝗕𝗘𝗜𝗡𝗚 – 20g of plant protein per serving with an incredible macronutrient profile. Suitable for daily optimal wellbeing, even if not exercising – makes for a delicious breakfast or snack and curbs the dreaded sweet tooth! Also suitable for baking, protein pancakes, and smoothies.
𝗨𝗞 𝗣𝗥𝗢𝗗𝗨𝗖𝗘𝗗 & 𝗜𝗡𝗗𝗘𝗣𝗘𝗡𝗗𝗘𝗡𝗧𝗟𝗬 𝗧𝗘𝗦𝗧𝗘𝗗 – Our products have been developed and manufactured in the UK by leading nutritionists and independently tested to ensure you get only the highest quality, premium nutrients you need and no nasties you don't, all with a delicious taste!
𝗘𝗮𝗰𝗵 𝗯𝗮𝗴 𝗶𝘀 𝟲𝟬𝟬𝗴 | 𝟮𝟬𝗴 𝗼𝗳 𝗽𝗿𝗼𝘁𝗲𝗶𝗻 𝗽𝗲𝗿 𝟯𝟬𝗴 𝘀𝗲𝗿𝘃𝗶𝗻𝗴

Science in Sport Rego Clear Recovery | Clear Whey Protein Shake | 20g Protein, 21g Carbs, Low in Sugar - Raspberry & Cranberry 1.38Kg

MyProtein Impact Whey Protein Powder – Vanilla Flavour– 1kg, 22g of Protein per Serving, Supports Muscle Building, Recovery & Lean Muscle Maintenance - 33 Servings

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Why We Love It

Great protein to calorie ratio.
Quality assured by Labdoor.
Incredible flavor variety.

Main Highlights

High-Quality Protein Source: Delivers 23g of premium protein per serving, helping to fuel your muscles and support your fitness goals with each shake.
Low-Calorie & Nutrient-Rich: Only 114 calories per serving, with just 1.9g of fat and 1.8g of carbs, making it a perfect choice for those who want to boost their protein intake without excess calories.
Rich in Essential Amino Acids: Includes essential amino acids and BCAAs, crucial for muscle recovery and growth, providing the nutrients your body needs to repair and build muscle.
Wide Variety of Flavours: Over 40 delicious flavours to choose from, including popular favourites like Chocolate Brownie, Cookies & Cream, and Peach Tea, ensuring you never get bored of your protein shake.
Informed Choice Certified: Backed by Informed Choice certification, giving you confidence that this product is regularly tested and free from banned substances, meeting global sports nutrition quality standards.

For Goodness Shakes Vanilla Recovery Powder, 16g Protein per 75g, Zero-Fat & High Carb With Protein, Folic Acid & Niacin, Post Workout Protein Powder, 20 servings, 1.4 kg

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Why We Love It

Promotes quick post-exercise recovery.
Optimal carbohydrate to protein ratio.
Enhances athletic performance significantly.

Main Highlights

FAT-FREE & HIGH CARB - Our recovery powder is conveniently packed with natural goodness and strength from milk, protein, vitamins and minerals, which gives it a smooth and silky milkshake texture. Suitable for vegetarians
HIGH PROTEIN- Our recovery powder has 16g serving per 75g serving, and the tasty vanilla flavour makes for a delicious and ideal pick-me-up drink that facilitates a nutritious and speedy recovery that your body needs
QUICK & EASY - Pour 400ml-500ml of water into your shaker, depending on your preferred consistency; Add three level scoopfuls of our recovery powder; Close the bottle lid and shake; Drink and enjoy within 30 minutes post-activity to aid recovery
PACKED WITH VITAMINS & MINERALS - Our recovery powder is designed for both men and women and packed with essential minerals like Iron, Vitamin B12, Vitamin B3, Vitamin B12, Vitamin D, Niacin & Folic Acid. Suitable pre & post workout to aid recovery
OUR STORY - On a mission to fuel your active lifestyles with products that taste great but are also packed with goodness. Our range of products are high in protein and essential vitamins and minerals to help you build strength, recover and rehydrate

Applied Nutrition Endurance - Post Exercise Recovery Drink, Protein Powder with Carbohydrates Electrolytes BCAAs Vitamins & Minerals (1.5kg - 30 Servings) (Chocolate)

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Why We Love It

Prevents muscle cramps effectively.
Perfect for intense exercise.
Certified high-quality ingredients used.

Main Highlights

POST WORKOUT RECOVERY DRINK: Endurance Velocity-Fuel Recovery drink is at the forefront of modern day post exercise recovery fuel demands. It maintains fluid balance in the body and helps to prevent muscle cramps or delayed-onset muscle soreness.
IDEAL FOR INTENSE EXERCISE: For prolonged or intense exercise, Endurance is the perfect workout recovery. Its protein, carb and electrolyte blend works to refuel your body, providing it with maximum levels of key revitalising and replenishing components.
TESTED FOR ATHLETES: Endurance recovery drink is batch tested to the standards of professional athleticism. It contains highly researched ingredients, leading to its Informed-Sport certification. You are guaranteed to be refuelling your body with high quality proteins, carbohydrates and electrolytes from drinking one tasty shake.
3 DELICIOUS FLAVOURS: Endurance recovery powder comes in a range of 3 delicious flavours: Chocolate, Strawberry and Vanilla. After a workout, this is a tasty treat you can look forward to, while also giving your body the essential nutrition it needs.
EASY TO PREPARE: Applied Nutrition make sure your recovery drink is easy to prepare and drink. Simply add 1 heaped scoop to 400-500ml of cold water and shake until it is well mixed, and it is ready to consume.

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We scanned 762 products

We reviewed these offers relevant to the Recovery Protein Shake Powder within online retailers such as Amazon, eBay and other local retailers, ensuring we covered all major brands and models. The products we selected come from trusted brands like Optimum Nutrition, Science in Sport, HIGH5, Bulk, Free Soul, Myprotein, For Goodness Shakes, Applied Nutrition, all of which have a reputation for consistently delivering high-quality products that users love and innovative approaches for function & design.

For the best Recovery Protein Shake Powder in the market, we considered we took a deep dive into 3811 online reviews , focusing on elements like user satisfaction, performance in real-world conditions, and long-term reliability. Our ranking also evaluates each review’s relevancy, authenticity, up-to-dateness and depth so that the comparison is more sound.

We concluded that:

The clear winner of our analysis is Optimum Nutrition Gold Standard Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and Amino Acids, Delicious Strawberry, 76 Servings, 2.28kg, packaging may vary. We love many things about this product by Optimum Nutrition. What sets it apart from the competition is Supports fitness and muscle gain, Low in sugar and fat, Offers variety of flavors.
The best value product for most shoppers and where user satisfaction is continuously the highest is Science In Sport REGO Whey Protein Powder | Muscle Building & Recovery with BCAA Amino Acids | Vanilla Flavour, 1.35 kg, 45 Servings by Science in Sport based on online reviews by bloggers, experts and online shoppers.
The biggest bargain at the moment for Recovery Protein Shake Powder and the best cost-to-value ratio is Science in Sport Rego Clear Recovery | Clear Whey Protein Shake | 20g Protein, 21g Carbs, Low in Sugar - Raspberry & Cranberry 1.38Kgat Science in Sport with a 51% discount.
Our list of the best Recovery Protein Shake Powder is updated regularly to reflect new releases and changes in product availability, so be sure to check back often for the latest rankings and discounts.

10 Best Recovery Protein Shake Powder in The UK

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We scanned 762 products

We concluded that: