Best Running Gels Caffeine of 2025
Last updated on 26/09/2025
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1
Precision Fuel 30 Caffeine Energy Gel - Mild Flavour Running Gels for Endurance Athletes, 30g Carbohydrate, Easy-to-Digest, Perfect for Running & Long-Duration Sports (15 Gels)
Precision Hydration
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Precision Hydration
Precision Fuel 30 Caffeine Energy Gel - Mild Flavour Running Gels for Endurance Athletes, 30g Carbohydrate, Easy-to-Digest, Perfect for Running & Long-Duration Sports (15 Gels)
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Why we love it
- Reduces flavour fatigue effectively.
- Minimises need for fluids.
- No artificial ingredients, Vegan.
Main Highlights
- The most efficient way to get 30g of carbohydrate into your system fast. Our gels have a very mild, neutral taste reducing flavour fatigue during longer. Contains 100mg of caffeine perserving
- Our gels have a very mild, neutral taste reducing flavour fatigue during longer efforts.
- The texture is designed to reduce stickiness in the mouth and minimise the need to wash them down with fluid immediately.
- 2:1 glucose to fructose ratio to aid carbohydrate uptake
- No artificial ingredients, Vegan
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Value for Money
2
Precision Fuel 30 Energy Gels - Mild, Neutral Flavour Running Gels for Endurance Athletes, 30g Carbohydrate, Easy-to-Digest, Perfect for Running & Long-Duration Sports (Original, 15 gels)
Precision Hydration
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Precision Hydration
Precision Fuel 30 Energy Gels - Mild, Neutral Flavour Running Gels for Endurance Athletes, 30g Carbohydrate, Easy-to-Digest, Perfect for Running & Long-Duration Sports (Original, 15 gels)
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Why we love it
- Efficient, rapid carbohydrate intake.
- Mild taste, minimal flavour fatigue.
- Non-sticky, easy consumption.
Main Highlights
- The most efficient way to get 30g of carbohydrate into your system fast. Our gels have a very mild, neutral taste reducing flavour fatigue during longer efforts.
- Our gels have a very mild, neutral taste reducing flavour fatigue during longer efforts.
- The texture is designed to reduce stickiness in the mouth and minimise the need to wash them down with fluid immediately.
- 2:1 glucose to fructose ratio to aid carbohydrate uptake
- No artificial ingredients, Vegan
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3
GEL30 Mixed Energy Gels by Styrkr - 30g of Carbs - Pack of 12 (4X GEL30 + 4X GEL30 Nitro + 4X GEL30 Caffeine) Energy Gels for Cycling & Running - for Endurance Athletes - Dual-Carb Formula - 12x Pack
STYRKR
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STYRKR
GEL30 Mixed Energy Gels by Styrkr - 30g of Carbs - Pack of 12 (4X GEL30 + 4X GEL30 Nitro + 4X GEL30 Caffeine) Energy Gels for Cycling & Running - for Endurance Athletes - Dual-Carb Formula - 12x Pack
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Why we love it
- Athlete-approved energy boost.
- Sustained performance for longer.
- Enhanced focus and alertness.
Main Highlights
- WORLD’S BEST, ATHLETE-APPROVED, ALL-IN-ONE SPORTS FUEL: Styrkr’s GEL30 energy gel contains a scientifically-researched and athlete-approved mix of carbohydrates (30g), L-citrulline and L-arginine designed to help all – from enthusiastic beginners to supported pros – go harder for longer. Well-renowned ironmen, cyclists and runners use Styrkr products during training and events because they deliver when it matters most.
- MAXIMUM ENERGY BOOST: During intense exercise, carbohydrates are your body’s primary source of energy and more can be absorbed per hour when they come from multiple transportable sources: in this case maltodextrin and fructose (converted to glucose in the liver). Styrkr’s GEL30 carbohydrate gel incorporates this dual-carb system – and contains 30g of carbohydrates – to help you reach your finish line in the fastest time possible.
- DOUBLE BUBBLE: L-citrulline and L-arginine are like an endurance tag team. L- citrulline is a precursor for L-arginine and having both helps to increase extracellular L-arginine levels. In short, the L-citrulline in Styrkr’s GEL30 carbohydrate energy gel allows you to sustain higher levels of performance for longer.
- MORE POWER, MORE FOCUS: Styrkr’s GEL30 Caffeine+ carbohydrate energy gel also contains 150mg of caffeine to increase alertness, reduce perceived effort and pain, and help you stay focused on the task ahead.
- TEAM PLAYER: Styrkr’s GEL30 Nitro+ carbohydrate energy gel also contains 350mg of natural nitrate extracts – beetroot and Amaranthus leaf extract – for a fast release of energy and a gratifying natural uplift.
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4
Powerbar PowerGel Hydro Cola 24x67 ml - High Carb Energy Gel + C2MAX + 100 mg Caffeine
Power Bar
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Power Bar
Powerbar PowerGel Hydro Cola 24x67 ml - High Carb Energy Gel + C2MAX + 100 mg Caffeine
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Why we love it
- Enhances alertness and concentration.
- Ideal for Vegans.
- Varied natural flavorings.
Main Highlights
- Trusted functionality with climax dual source carb mix and approx. 200 mg sodium per pouch
- With natural flavourings
- Suitable for vegans
- Cola flavour: Contains an additional 100 mg caffeine per pouch, caffeine helps increase alertness and improve concentration mojito and cherry flavours: contain 51 mg of Caffeine per pouch
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5
HIGH5 Caffeine Gels Running - Glucose Shots for Instant Energy and Running Fuel - Natural Fruit Juice Energy Shots - Sports Gel for Running, Cycling, Ultra Marathon, Ironman (Raspberry, 20 x 40g)
HIGH5
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HIGH5
HIGH5 Caffeine Gels Running - Glucose Shots for Instant Energy and Running Fuel - Natural Fruit Juice Energy Shots - Sports Gel for Running, Cycling, Ultra Marathon, Ironman (Raspberry, 20 x 40g)
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Why we love it
- Peak performance energy boost.
- Refreshing raspberry taste.
- Portable, clean energy.
Main Highlights
- Fast Energy When You Need It: HIGH5 energy gel delivers 23g of carbs per sachet (91 kcal) for rapid energy release during running, cycling, and endurance sports - Quick absorption carbohydrate gel to achieve peak performance when it matters most
- Science-Driven, Athlete-Approved: founded in 1994 by British triathletes, HIGH5 has spent over 30 years developing sports nutrition - Partnering with world-class athletes, we ensure our high energy gels perform under the toughest endurance conditions
- Great Performance, Better Taste: made with real fruit juice for a light, smooth texture, HIGH5 carbohydrate supplement is easy to consume with a refreshing, natural taste - We believe sports nutrition should fuel your body without tasting artificial
- Pure Energy, No Compromise: Vegan-friendly and made with natural ingredients, HIGH5 running gels are free from artificial sweeteners, and colourings - A mindful choice tested by professionals and enjoyed by all levels of endurance athletes
- A Thoughtful Sports Gift: HIGH5 energy gel packs are a practical training or race-day essential for the endurance-enthusiast in your life - A great pick for running gifts, cycling gifts, and triathlon gifts, perfect for those who push their limits
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HIGH5 Aqua Caffeine Carbohydrate Gels - Running Supplements for Fast Energy - Natural Fruit Juice - Muscle Gel Endurance Fuel for Cycle Nutrition & Energy Gels for Hiking (Berry, 20 x 66g)
HIGH5
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HIGH5
HIGH5 Aqua Caffeine Carbohydrate Gels - Running Supplements for Fast Energy - Natural Fruit Juice - Muscle Gel Endurance Fuel for Cycle Nutrition & Energy Gels for Hiking (Berry, 20 x 66g)
43% OffFree Shipping
Why we love it
- Instant energy for peak performance.
- Great taste with light texture.
- Portable, hassle-free energy source.
Main Highlights
- Fast Energy When You Need It: HIGH5 energy gel delivers 23g of carbs per sachet (95 kcal) for rapid energy release during running, cycling, and endurance sports - Quick absorption carbohydrate gel to achieve peak performance when it matters most
- Science-Driven, Athlete-Approved: founded in 1994 by British triathletes, HIGH5 has spent over 30 years developing sports nutrition - Partnering with world-class athletes, we ensure our high energy gels perform under the toughest endurance conditions
- Great Performance, Better Taste: made with real fruit juice, HIGH5 carbohydrate supplement offers a light sports drink-like consistency, eliminating the need for water - We believe sports nutrition should fuel your body without tasting artificial
- Pure Energy, No Compromise: Vegan-friendly and made with natural ingredients, HIGH5 running gels are free from artificial sweeteners and colourings - A mindful choice tested by professionals and enjoyed by all levels of endurance athletes
- A Thoughtful Sports Gift: HIGH5 energy gel packs are a practical training or race-day essential for the endurance-enthusiast in your life - A great pick for running gifts, cycling gifts, and triathlon gifts, perfect for those who push their limits
- Efficient Energy Without Discomfort: easily digestible, scientifically formulated multi-carbohydrate energy gel to keep you energised during exercise without bloating - Quick gel fuel helps you stay focused on performance, not your stomach
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7
MAURTEN Gel 100 Mix Box - 6-Pack of 40g - 25g Carbohydrates per Serving - 4 x Gel100 and 2x Gel100 CAF100 (100mg caffein) - Stomach-Friendly Patented hydrogel Technology - Free of preservatives
Maurten
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Maurten
MAURTEN Gel 100 Mix Box - 6-Pack of 40g - 25g Carbohydrates per Serving - 4 x Gel100 and 2x Gel100 CAF100 (100mg caffein) - Stomach-Friendly Patented hydrogel Technology - Free of preservatives
Why we love it
- Innovative hydrogel for better absorption.
- High carbohydrate content fuels performance.
- Natural ingredients you can trust.
Main Highlights
- 【THE BEST OF BOTH WORLDS】The Maurten Gel100 Mix Box combines Energy Gel100 and Gel100 CAF100 (100mg of caffeine equals 1.5 cups of espresso or 1 cup of filter coffee). Unlike conventional syrup blends, Gel100 is a hydrogel with a unique fructose-to-glucose ratio (0.8 : 1).
- 【OPTIMIZED CARBOHYDRATE INTAKE】Contains 25g of carbohydrates per serving, ideally designed for endurance sports like long-distance running, cycling, and triathlon. Enables intake of 100g of carbohydrates per hour.
- 【HYDROGEL TECHNOLOGY】The carbohydrates in Gel 100 are delivered directly from the stomach to the intestine through our patented hydrogel technology, allowing for faster absorption into the body and reducing the risk of stomach discomfort during activity.
- 【NATURAL INGREDIENTS】 Relies on pure, natural ingredients without added flavors.
- 【MAURTEN QUALITY】Trust in MAURTEN's proven and high-quality formulation, the leading expert in sports nutritional supplements for endurance sports. Store at room temperature between 10 to 30°C (50 to 85°F)
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Sprint | Energy Gel with Caffeine | Easy to Digest | Improves Alertness & Concentration | Zero Fat Zero Sugar | 23g Carbohydrates + Electrolytes & B-Vitamins (Pack of 20 x 60 gram) (Fruit Burst)
Applied Nutrition
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Applied Nutrition
Sprint | Energy Gel with Caffeine | Easy to Digest | Improves Alertness & Concentration | Zero Fat Zero Sugar | 23g Carbohydrates + Electrolytes & B-Vitamins (Pack of 20 x 60 gram) (Fruit Burst)
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Why we love it
- Swift mental and physical uplift.
- Sugar-free hydration.
- Easy-to-open sachets.
Main Highlights
- Energy-packed isotonic gel: Enjoy a quick mental and physical boost with our isotonic energy gel, packed with a powerful combination of 23g carbohydrates, 75mg caffeine, electrolytes and B vitamins. Perfect as your running accessories or camping food.
- Informed-Sport Batch Tested: Suitable for professional athletes and sports enthusiasts alike, our energy gel is Informed-Sport Batch Tested. It’s the science in sport you need to fuel your performance and endurance.
- Sugar-free with electrolytes: Our energy gel is sugar-free, making it a healthier alternative to energy drinks or bars. It's packed with sugar-free electrolytes to keep you hydrated and maintain your performance levels.
- No water required: Unlike rehydration sachets, our isotonic gel doesn't need to be consumed with water. It's an easy-to-swallow energy boost, ideal as running gels energy.
- Variety of flavours: Available in 5 delicious flavours, our pack of 20 energy gels for running are packed into easy-to-open sachets. They are the ideal running or cycling gels, or even as part of your hiking food.
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9
ISOTONIC | Caffeine Free Vimto Energy Gels | Performance-Enhancing Formula | Zero Fat Zero Sugar | 23g Carbohydrates (Pack of 20 x 60g) (Vimto)
Applied Nutrition
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Applied Nutrition
ISOTONIC | Caffeine Free Vimto Energy Gels | Performance-Enhancing Formula | Zero Fat Zero Sugar | 23g Carbohydrates (Pack of 20 x 60g) (Vimto)
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Why we love it
- Quick energy boost for workouts.
- Zero sugar for healthy fueling.
- Vegan-friendly for diverse diets.
Main Highlights
- 23g Fast-Absorbing Carbohydrates: Packed with 23g of fast-absorbing carbohydrates per serving, our energy gels are designed to support exercise performance. Ideal for sports enthusiasts, campers, and anyone needing a quick energy boost. Great as energy gels for running.
- Our energy gel is perfect for everyone from casual runners to elite athletes. Use it as camping food or a quick energy boost during workouts. Perfect as a running gel in 5 delicious flavours.
- Zero Sugar, Smooth Consistency: Our energy gel has zero sugar and a smooth, light consistency for easy consumption. It’s perfect for professional athletes and casual exercisers alike. Whether you're running, camping, or hitting the gym, this gel provides a sugar-free energy boost.
- Vegan & Halal Certified: Suitable for vegetarians, vegans, and those following Halal dietary guidelines. Each sachet is Informed-Sport Batch Tested for Athletes, providing a reliable and safe energy source. Ideal for use as energy gels for hiking or running accessories.
- Convenient Pack of 20: Stay energized on the go with our Endurance Energy Gel pack of 20. Perfect for professional athletes, campers, hikers, and gym goers who need a quick, reliable energy boost without the need for water.
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10
Maple Coffee Caffeine Energy Gels for Running, Cycling & Endurance by Protein Rebel - Easy to Digest Running Gels - All Natural Ingredients - 27g Carbs, 45mg Caffeine, Electrolytes (7 Sachets)
Protein Rebel
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Protein Rebel
Maple Coffee Caffeine Energy Gels for Running, Cycling & Endurance by Protein Rebel - Easy to Digest Running Gels - All Natural Ingredients - 27g Carbs, 45mg Caffeine, Electrolytes (7 Sachets)
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Why we love it
- Natural ingredients, stomach-friendly.
- Quick and sustained energy boost.
- Delicious maple syrup flavor.
Main Highlights
- 100% NATURAL VEGAN RUNNING ENERGY SACHETS: Fuel your fitness with our running energy gels with caffeine! Made from pure Canadian maple syrup and sea salt, our natural sports gels are great for a wide range of endurance exercise and intense workouts. Its gentle, gluten-free nature minimises bloating and cramps, ensuring you stay focused and energised. Its combination of carbs, caffeine and minerals is also effective as a pre workout gel.
- SIMPLE, STOMACH-FRIENDLY RUNNING SUPPLEMENTS: With just three ingredients - Canadian maple syrup, Coffee extract with caffeine and sea salt - our natural, high energy gel is highly popular with long distance runners and free from stomach-upsetting preservatives, artificial sweeteners, and fillers. Unlike synthetic carb gels laden with maltodextrin, our natural formula is kind to your stomach. Taking your carb gels running will help you push your limits without discomfort!
- CARBO-POWERED CYCLING ENERGY GELS FOR RUNNING & MORE: Each sachet of our caffeine gels for running delivers a substantial 27g of carbohydrates from sucrose. This means you get a fast and then sustained energy boost in the form of quick, natural glucose shots, ideal for kickstarting a workout and maintaining your momentum during challenging exercise such as long-distance runs. These carbohydrate gels are your perfect go-to source for on-the-go energy.
- ELECTROLYTES FOR RUNNERS: Our gels for running nutrition aren't just about energy; they're also highly effective as essential electrolyte gels. With 110mg of sodium to replace what you lose in sweat, 90mg of potassium, and 27mg of calcium, our sports gel sachets help maintain fluid balance and support muscle and nerve function. Plus, they're rich in vital micronutrients like iron and manganese for overall health.
- TASTY AND CONVENIENT SPORTS NUTRITION: Enjoy our light running energy gel with its delicious taste of maple syrup with a texture that's thicker than water, making it easy to consume on the go. Experience the running gels energy marathon runners love most! These versatile sachets are highly effective natural energy gels for football, cycling, trail running and most sports that require endurance.
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