10 Best Spinal Decompression Belt in The UK

Last updated on 16/07/2025

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Spinal Decompression Harness Hang Upside Down Back Stretcher for Lower Back Pain Relief Lumbar Traction Device Spine Decompression Belt Bulging Herniated Disc Relief Back Stretching Device - Large

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Why We Love It

Effective pain relief tool.
Sturdy and secure design.
Comfortable padding for support.

Main Highlights

💪【BACK TRACTION DEVICE】Incorrect posture and overstretching will slowly cause lumbar problems. Daily stretching for 2-3 minutes to relieve back pain from muscle spasms, bulging disc and spinal injuries.
👍【BACK STRETCHER BELT】Made of high-density canvas, whish is more durable and stiffer, allow to withstand more traction. Designed with triple loop buckles that help prevent the straps from sliding, making it safer and more secure when stretched.
💕【IMPROVED COMFORT】When stretching, the downward pull can cause armpit pain. Foam underarm pad with PU cover, can reduce some friction to ease armpit discomfort and improve comfort.
🏋【BACK PAIN RELIEF】No longer suffer from upside down. Lifting or dangling your legs will stop decompression because your core muscles will tighten. Putting your feet down allows your body to relax and increase your back stretch.
🚪【EASY TO USE】Back decompression device is compatible with the majority of standard support bars, such as door pull-up bars. Wrap the harness around your ribs and begin decompressing once the bar is set up and the harness is strapped.

Mybow Back Stretcher Lumbar Traction Device Spine Decompression Belt for Pain Relief Stretcher Spinal Back Belt Portable Thoracic Spinal Decompression Harness Stretching Device (Harness Only - M)

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Why We Love It

Improves posture and flexibility.
Comfortable underarm pads included.
Durable, high-quality materials used.

Main Highlights

👍【Decompression Back Belt】Incorrect posture and overstretching will slowly cause lumbar problems. Daily stretching for 2-3 minutes to help improve back pain, relieve nerve pain and increase flexibility.
💪【Useful Stretching】No longer suffer from upside down. Easily stretch your lumbar spine by using this belt diagonally. Body pulling backward, with your knees bent while virtually in a crouch — not simply hanging straight-down.
👏【Back Alignment Device】Outer is made of high-quality oxford cloth, liner with breathable mesh, will not deform and tear easily. Package includes harness only, need to prepare pull-up bar by yourself.
✨【Underarm Pads Design】The pull can cause armpit pain when stretching. Underarm pads are designed to reduce some friction to ease armpit discomfort and improve comfort.
⚙️ If you don't feel improvement after 1 treatment, don't be alarmed. Try more and find the stretching method that suits your body.

Goldmille Back Pain Belt Inflatable Lumbar Support for Lower Back Pain Relief Decompression Belt Spinal Traction Device, One Size Fits 29-49 Waist

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Why We Love It

Effective lower back pain relief.
Adjustable for all sizes.
Comfortable and easy use.

Main Highlights

LUMBAR SUPPORT BELT: Provides clinical-grade traction and decompression therapy, lifting your upper body while unloading the weight from your lower back and allowing muscles to relax. Effective ways to help relieve spine related pain. Provides immediate and long-term relief from herniated discs, sciatica, stiffness, back pain, sore muscles, and other back discomfort.
INSTANT BACK PAIN RELIEF: The waist belt anchors under the rib cage (providing stable support) and lifts the torso gently, while pushing downward against the hip bone during the inflation process. This action gently stretches the torso vertically and displaces stress away from the affected disc and nerve.
CAN BE USED ANYTIME ANYWHER: Can be utilized during activities or when resting and relaxing, such as walking, sitting, lying down, gardening, golfing, working, driving, and so on.
FITS MOST WAIST: With the extension pad, the belt can support up to a 49-inch waist. NOTE: Please measure the waist size on the abdomen.
One Year Warranty: We provide a 30-day full money back guarantee and a 1-year warranty. Use this decompression belt with confidence!

GINEKOO Decompression Back Belt Spinal Air Traction Belt for Lumbar Support and Lower Back Pain, Back Support & Lumbar Traction Belt, Navy Blue(29-49 inch Waists)

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Why We Love It

Effective lumbar support available.
Relieves pain during daily activities.
Fits most waist sizes comfortably.

Main Highlights

Decompression Back Belt: The intervertebral disc traction belt, combined with clinical traction, allows you to better lumbar traction.
Decrease the Pressure of Lumbar: Through traction, reduce the burden around ligament, bring good rest for the damaged lumbar fibrous ring. Great for people who suffer from lumbar back pain, sciatica nerve pain, arthritis, soft tissue damage.
Pain Relief: Stretch & relieve tight lower back muscles and Relieve lower back pain & stiffness.
Enjoy Anytime and Anywhere: It can be used during activities, or while resting and relaxing, such as walking, sitting, lying down, gardening, golfing, working, driving, and more.
Fit Most ages and waist: Most ages people get long-lasting back pain relief with the physio belt, and the belt is suitable for 29-49 inch / 74-124 cm waist, easy to carry, you can relief your Back pain, correct your posture, give your spine a traction and lumbar a support anytime, anywhere.

HONGJING Decompression Back Belt for Lower Back Pain Relief- Spine Reset Device Lumbar Support for Lifting, One Size Fits 29-49 Waist

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Why We Love It

Provides clinical-grade decompression therapy.
Improves posture and reduces pain.
Offers strong lumbar support.

Main Highlights

Upgraded DECOMPRESSION BACK BRACE - Provids clinical grade traction and physical decompression therapy, reduce the burden around ligament through traction so that the damaged lumbar can get a full rest.
REDUCE BACK PAIN & IMPROVE POSTURE – Realign your spine and reduce the pain caused by poor alignment. Don’t worry if you experience a slight discomfort. It means the back brace is working and it’s aligning your spine the way it should be!
AMAZING SUPPORT - After inflating, the back pain belt will provide strong support and stabilization for the lower back, maintain proper posture, help intervertebral disc, nucles pulposus back to its natural position.
UNIQUELY DESIGNED - Equipped with a hand pump designed to prevent over-inflation, it will automatically release air when the belt is fully inflated. You will never to worry about the belt bursting from over inflating. You can use the pain relief belt almost everywhere in your daily activities, such as walking, sitting, lying down, gardening, golfing, working, driving, etc.
ONE SIZE FIT 29-49 WAIST - HONGJING Waist traction belt Includes an extension belt that can be used according to individual needs and can support up to 49 inches waist size . NOTE: Measure the size at the belly button, not waist or belt size.

GINEKOO Decompression Back Belt with Electric Pump for Lumbar Support and Lower Back Pain Relief, Back Reliever Inflatable Back Brace for Men Women Fits 29-49 Waist, Blue

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Why We Love It

Effective pain relief technology.
Comfortable for daily activities.
Adjustable size for perfect fit.

Main Highlights

Upgraded Back Support Belt: GINEKOO decompression back belt adopts air traction + physical decompression technology, which realizes scientific and effective lumbar traction through the longitudinal tensile force generated during inflation. It alleviates pressure on spinal discs, reduces strain on ligaments, and delivers profound relaxation and recovery for your lower back.
Powerful Support, Pain Relief: Our back reliever features 30 H-shaped air columns that deliver 360° lumbar support when inflated. Its ergonomic reverse C-shape contours perfectly to your spine’s natural curve, actively relieving lower back pain and stiffness, improving spinal alignment, and aiding the restoration of healthy curvature. Particularly beneficial for those with disc herniation or sciatica.
Electric Inflatable Pump: Spinal decompression belt comes with an electric pump featuring overpressure protection. Gently press the power button for steady automatic inflation - the pump will auto-stop after 45 seconds. Far easier than manual pumps, it's particularly suitable for elderly users. The distinctive metal air nozzle allows effortless inflation and deflation, making lumbar decompression truly worry-free.
Enjoy Anytime, Anywhere: This inflatable back brace is designed to be comfortable and perfectly adapted to various life scenarios. It offers continuous lumbar support whether you're walking, sitting at a desk, driving, gardening, or cleaning. The lightweight design moves with you naturally, delivering true "wear-and-relax" comfort that seamlessly incorporates pain relief into daily life.
Adjustable Size: The lower back belt with an adjustable extension strap accommodates waists 29-49 inches (74-124 cm). NOTE: Measure around your navel (not pants waist size) for proper fit. The humanized sizing system ensures a perfect fit for most adult users who enjoy continuous spinal traction and lumbar support regardless of changes in body shape.

Goldmille Inflatable Decompression Back Belt with Electric Pump - Lumbar Support for Lower Back Pain Relief, Sciatica, Spinal Traction, One Size Fits Waist 74-124 cm - Blue

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Why We Love It

Targeted support for back pain.
Instant customized inflation feature.
Suitable for various users.

Main Highlights

Functionality and Pain Relief Mechanism: Goldmille's electric inflatable back belt provides targeted back support, helping users maintain proper posture and reduce pain from poor positioning. Its inflatable design evenly distributes pressure, alleviating muscle fatigue and tension while stabilizing the spine and promoting blood circulation, which aids recovery from back injuries.
Instant One-Touch Inflation: Get customized back support in under a minute with our smart electric pump. Hold the button for two seconds—the belt auto-inflates to your ideal firmness in 45 seconds and stops automatically. Tap briefly to adjust pressure anytime. No manual pumping or guesswork required.
Multi-Pain Relief Solution: Goldmille belt simultaneously addresses lower back pain, herniated disc, and sciatica discomfort. When worn, it shapes a gentle reverse C-curve along your spine to improve posture and reduce back/waist pressure. Its evenly distributed support minimizes lower back strain from poor sitting habits, while controlled traction alleviates nerve tension—restoring mobility for sciatica relief.
Unique H-Shaped Air Cushion Design：Crafted from high-strength thermoplastic polyurethane (TPU), the decompression belt delivers robust support to lift the upper back and reduce lumbar strain. 30 flexible air chambers line the spine in a unique "H" pattern, gently molding to your back’s natural curve. This creates balanced upward support that encourages proper posture without restricting movement.
Wide Range of Suitable Users: Goldmille's electric inflatable waist belt is ideal for office workers, long-distance drivers, fitness enthusiasts, and those in recovery, fitting waist sizes from 74 to 124 cm, providing essential support to alleviate pain and improve posture, while its lightweight design allows for easy portability in any setting—office, car, or gym—making it a reliable health companion for daily life and travel.

HONGJING Electric Pump Decompression Belt for Lower Back Pain Relief, Inflatable Back Reliever Lumbar Support Brace, One Size Fits 29-49 Waist

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Why We Love It

Relieves back pain effectively.
Easy to use electric pump.
Fits a variety of waist sizes.

Main Highlights

Upgraded Decompression Back Brace: With air traction and physical decompression, our inflatable back support belt is designed to significantly reduce the burden on ligaments through specialized traction techniques, allowing the injured lower back to be protected and get full rest.
Electric inflatable pump: HONGJING electric pump features an overinflated protection design, so you never have to worry about overinflated causing the belt to break. Electric inflatable pumps are more friendly to the elderly than a hand pump. The operation is simple and automatically shuts off after 45 seconds, which saves your time and effort.
Reduce Back Pain: HONGJING decompression belt is designed to fulfill the function of correctly aligning the spine and promoting the overall health of the spine. The inflated back support belt helps you immediately & lastingly relieve back pain.
Amazing support: Our Inflatable Back Reliever is designed with 30 H-shaped air columns that form a curved traction when inflated, providing strong 360° direction support that not only helps to relieve back pain, but also effectively corrects posture.
One Size Fit 29-49 Waist: Includes an extension belt that can be used according to individual needs and can support up to 49 inches waist size. NOTE: Measure the size at the belly button, not waist or trouser size. You can use this pain relief belt during various daily activities, such as walking, sitting, lying down, gardening, golfing, working, or driving.

Decompression Belt for Lower Back Pain Relief and Lumbar Support, Spinal Decompression Belt for Woman and Men, One Size Fits 29-49 inches Waist, Decompression Back Brace for Sciatica (Blue)

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Why We Love It

Relieves back pain effectively.
Supports healthy spine posture.
Adjustable for a perfect fit.

Main Highlights

Decompression Back Belt: There are multiple air columns in the lumbar support belt, it provides a 360° protection for your vertebra, the back brace belt provides effective lumbar traction, corrects the spine posture, prevents excessive scoliosis, relaxes the lumbar muscles and relieves pain caused by lumbar disc herniation, lumbar muscle strain, lumbar nerve compression, etc..
Lumbar Traction Device: The lumbar traction Belt is with the ergonomic reverse C-shaped design supports the lower back and helps the spine restore a healthy physiological curvature. It will provide support while sitting, working, exercising, fishing doing housework etc., for both home use and outdoor use.
Adjustable & Inflatable Back Brace: The sticky velcro on the two ends of the decompression back belt, easy to ware and take off. The back brace belt comes with a air pump, just inflate it few seconds you can adjust it to make the belt more fit to your body, allowing you to enjoy the freedom of movement anytime, anywhere.
One Size for 29" to 49”Waist Belt: The back traction belt with extension pads for waists 29-49 inches. To measure your waist correctly, measure the size of the belly button, if you have any question with the measurement, please just contact us, we are here will help you.
Considerate Gift for Families and Friends: The back reliever alleviates the pressure born by lumbar vertebra upon standing, correct the posture of sitting, protect the waist health at any time regardless of working and recreation, a nice back traction device for sedentary lifestyle people and elderly people, can be a considerate gift for Mother's Day, Father's Day, Birthday gift.

tempsnug Decompression Back Belt Inflatable Lumbar Support for Lower Back Pain Relief Lumbar Traction Device with Hand Pump, One Size Fits 29-49 Waist

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Why We Love It

Supports in relieving back pain.
Allows flexibility and movement.
Adapts to individual comfort.

Main Highlights

Inflatable Back Brace - 30 H-type air columns, 360° all-round wrapping, after the air column is inflated to form arc-shaped traction, supporting upwards and downwards, fixing the waist, and stretching the lumbar spine
Lower Back Pain Relief - Inflatable Lumbar Decompression Belt is specially designed for lumbar spine pain, soothes and corrects, release compressed nerves, helps you get rid of lumbar pain, and enjoy a healthy and happy life
Lumbar Decompression Belt - This spinal decompression device is easy to use, free of movement, will not affect work, walking and exercise, long-term wearing will not be stuffy, with vent setting
Lumbar Traction Device - This inflatable back brace equipped with an extension belt, which can adjust the tightness in multiple directions. The extension belt can be used according to actual needs, which can support up to 49 inches of waist
Spinal Decompression - Suitable for the nursing care of the male, female and the aged people. The lumbar back decompression belt straps are very convenient to use, they are light and close-fitting, and can be worn regardless of exercise, travel, working, rest and driving.

8.8

Excellent

We scanned 308 products

We reviewed these offers relevant to the Spinal Decompression Belt within online retailers such as Amazon, eBay and other local retailers, ensuring we covered all major brands and models. The products we selected come from trusted brands like Mybow, Goldmille, GINEKOO, HONGJING, Oramuon, tempsnug, all of which have a reputation for consistently delivering high-quality products that users love and innovative approaches for function & design.

For the best Spinal Decompression Belt in the market, we considered we took a deep dive into 1541 online reviews , focusing on elements like user satisfaction, performance in real-world conditions, and long-term reliability. Our ranking also evaluates each review’s relevancy, authenticity, up-to-dateness and depth so that the comparison is more sound.

We concluded that:

The clear winner of our analysis is Spinal Decompression Harness Hang Upside Down Back Stretcher for Lower Back Pain Relief Lumbar Traction Device Spine Decompression Belt Bulging Herniated Disc Relief Back Stretching Device - Large. We love many things about this product by Mybow. What sets it apart from the competition is Effective pain relief tool. , Sturdy and secure design. , Comfortable padding for support. .
The best value product for most shoppers and where user satisfaction is continuously the highest is Mybow Back Stretcher Lumbar Traction Device Spine Decompression Belt for Pain Relief Stretcher Spinal Back Belt Portable Thoracic Spinal Decompression Harness Stretching Device (Harness Only - M) by Mybow based on online reviews by bloggers, experts and online shoppers.
The biggest bargain at the moment for Spinal Decompression Belt and the best cost-to-value ratio is tempsnug Decompression Back Belt Inflatable Lumbar Support for Lower Back Pain Relief Lumbar Traction Device with Hand Pump, One Size Fits 29-49 Waistat tempsnug with a % discount.
Our list of the best Spinal Decompression Belt is updated regularly to reflect new releases and changes in product availability, so be sure to check back often for the latest rankings and discounts.

10 Best Spinal Decompression Belt in The UK

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We scanned 308 products

We concluded that: