10 Best Sports Recovery Drinks in The UK

Last updated on 07/05/2025

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Kinetica Sports Recovery Powder - Wild Berry Flavour | 20 Servings/1.5kg | 2:1 Carbohydrates to Protein Isolate Ratio | Gluten-Free Post Workout Drink | Muscle Repair & Energy Store Replenisher

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Why We Love It

Unrivalled taste, superior mixability.
Promotes muscle repair, strength.
Vegetarian, low fat, gluten-free.

Main Highlights

Unmatched Taste & Mixability: Enjoy the delicious Wild Berry flavour that deliver a refreshing post-workout drink with every serving. Kinetica Sports Recovery Powder is designed for superior taste and smooth mixability, ensuring an enjoyable experience after your intense workouts.
Muscle Repair & Strength: Kinetica Sports Recovery Powder aids muscle recovery by replenishing your energy stores with a perfect balance of carbohydrates and protein isolate (2:1 ratio). This formula helps repair and strengthen muscles, enhancing your post-workout recovery for better results.
Premium Quality Formula: Crafted with high-quality ingredients, Kinetica Sports Recovery Powder contains 2:1 carbohydrate-to-protein isolate blend, optimized to fuel your muscles and boost recovery. Low in fat and gluten-free, it’s a clean choice to support your fitness goals.
Easy to Use & Versatile: Simply mix one serving of Kinetica Sports Recovery Powder with water, shake, and enjoy! Ideal for use after intense workouts, this powder can also be added to smoothies or protein shakes for a delicious, energy-replenishing boost, aiding muscle recovery and energy replenishment.
Rigorous Testing & Quality Assurance: Each batch of Kinetica Sports Recovery Powder is tested under the Informed Sport regime, meeting WADA's exacting standards. Rest assured that our product is of the highest quality and free from banned substances, offering the peace of mind athletes deserve.

Science In Sport REGO Rapid Recovery Drink Powder, Post Workout Protein Powder, 20g of Protein, Vanilla Flavour, 32 Servings Per 1.6kg Bottle

Why We Love It

Tasty vanilla flavor protein.
Supports muscle recovery.
Trusted by professional athletes.

Main Highlights

Vanilla Flavour Protein Powder:: Includes 1 Science in Sport Rego Rapid Recovery 1.6kg Bottle, Vanilla Flavour
Recovery Protein Powder: Contains a blend of 23g carbohydrates, 20g whey protein and 1.5g electrolytes with vitamins and minerals
Post Workout Recovery Shakes: Rapid replenishment of glycogen as protein helps you get the most out of your exercise and training so you can prepare for the next session
High Protein Vanilla Shake: Provides 20g whey protein per serving; use recovery protein powder to make protein shakes and enjoy immediately after exercise to help muscles recover and rebuild
World-Leading Partners: Professional athletes, including the Ineos Grenadiers cycling team, use this recovery product for protein shakes and more since it is developed in the UK with an ethical approach while testing for any banned substances

Science in Sport BETA Recovery Dual Source Recovery Drink | Chocolate Protein Powder - Advanced Carbohydrate & Whey Protein Blend for Post-Endurance Exercise | 30g Protein per Serving, 1.5kg

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Why We Love It

Maximizes muscle repair and growth.
Rapid glycogen replenishment.
Supports digestion and gut health.

Main Highlights

Scientifically Formulated for Muscle Repair and Growth: SIS BETA Recovery delivers 30g of whey protein per serving with a complete amino acid profile, including 3g of Leucine, ensuring maximal muscle repair and growth after intense workouts
Dual Source Carbohydrate Blend for Rapid Replenishment: Featuring 60g of carbohydrates with a 1:1 ratio of maltodextrin to fructose, SIS Beta Recovery rapidly replenishes both muscle and liver glycogen stores, preparing you for your next training session
Includes BC30 Probiotic Cultures for Enhanced Digestion: The addition of BC30 probiotic cultures aids in protein digestion and absorption, supporting gut health and boosting immune function for overall wellness
Premium Quality Ingredients for Optimal Results: BETA Recovery is crafted with a scientifically formulated blend of carbohydrates and a high protein content, free from artificial additives, providing a clean and efficient recovery protein drink for endurance athletes
Available in Four Delicious Flavours: Enjoy the rich and satisfying taste of BETA Recovery in Chocolate, Strawberry, Vanilla, and Salted Caramel. Mixes easily with water, making your recovery drink both effective and enjoyable

Torq Recovery Drink Banana & Mango - Rapid Recovery Drink Powder -Whey Protein Isolate/Glutamine/Ribose - Post Workout Protein Powder, 11.5 g of Protein, 30 Servings - 1.5kg

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Why We Love It

Balances carbs and protein perfectly.
Promotes muscle/immune protection effectively.
Supports cellular regeneration efficiently.

Main Highlights

3:1 Carbohydrate:Protein
High Quality Whey Protein
Multiple Transportable Carbohydrates
Glutamine for Muscle/Immune Protection
Ribose for Cellular Regeneration

Torq Recovery Drink Strawberries & Cream - Rapid Recovery Drink Powder -Whey Protein Isolate/Glutamine/Ribose - Post Workout Protein Powder, 11.5 g of Protein, 30 Servings - 1.5kg

Why We Love It

3:1 Carbohydrate:Protein ratio.
Premium whey protein included.
Supports muscle and immune protection.

Main Highlights

Advanced Post-Exercise Recovery: TORQ Recovery Drink is designed to Rehydrate, Refuel, Repair, and Recharge your body after intense exercise, forming part of the comprehensive TORQ Recovery System tailored to physical activity levels.
Premium Ingredients for Optimal Performance: The drink features a natural blend of Glucose Polymers, Fructose, and high-quality Whey Protein Isolate, along with D-Ribose, L-Glutamine, and essential vitamins and minerals to repair and recharge muscle fibers effectively.
Natural and Clean Formulation: TORQ Recovery uses only natural ingredients without artificial colors, sweeteners, or additives, ensuring every element is naturally derived or occurs within the human body.
Scientifically Proven Ratios: Its 3:1 ratio of Multiple Transportable Carbohydrates to Whey Protein accelerates glycogen synthesis, leveraging research that supports faster muscle repair and carbohydrate storage post-exercise.

HIGH5 Recovery Drink - Carbohydrate and Whey Protein Powder (20g) for Muscle Recovery with Electrolytes Powder - Fast-Absorbing Post Workout Shake (Chocolate Milkshake, 1.6kg - 32 Servings)

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Why We Love It

Promotes muscle growth and recovery.
Optimizes training with quality protein.
Natural, tasty chocolate fruit flavorings.

Main Highlights

Complete Muscle Recovery Formula: HIGH5 Recovery Drink provides the ideal mix of 20g whey protein and 20g fast-release carbohydrates per serving to repair, rebuild, refuel, and rehydrate muscles after exercise (electrolytes drinks hydration powder)
Post Workout Protein Powder, Protein Shake for Muscle Growth & Maintenance: formulated with carbohydrate powder and whey protein concentrate, this post workout recovery shake helps reduce soreness and accelerate muscle recovery after intense workouts
Electrolyte Powder, Minerals & Vitamins for Hydration: replaces key electrolytes lost through sweat with 400mg sodium, 90mg potassium, 57mg magnesium, 82mg chloride, and 120mg calcium - Includes Vitamin C, Zinc, and Iron to support the immune system
Kind on the Stomach Sports Nutrition Drink Powder: free from artificial sweeteners and smooth-mixing with water or milk, no shaker needed - Perfect carb powder and whey powder protein supplements as running supplements and cycle nutrition
Convenient & Tasty Recovery Protein Powder: available in delicious Chocolate, Strawberry, Vanilla & Banana flavours, this easy-mix powder makes post-exercise recovery simple, with no shaker needed - 1.6kg tub provides 32 servings (3 scoops per serving)
Scientifically Designed, Athlete-Approved: for endurance sports like running, cycling, and Hyrox, HIGH5 Recovery Powder Carbohydrate Supplements Electrolytes Drink is a vegetarian, post workout recovery drink that help you get back to training faster

Science In Sport REGO Rapid Recovery Protein Powder | Vegan Protein Powder with Added L-Leucine, Vitamins and Minerals for Muscle Recovery | Strawberry, 30 Servings, 1.5kg

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Why We Love It

Optimal recovery for endurance athletes.
Complete Amino Acid profile.
Replenishes essential vitamins and minerals.

Main Highlights

Complete Recovery Solution. REGO Rapid Recovery Strawberry delivers 23g of carbohydrates and 21g of high-quality protein powder per serving; a comprehensive post-workout supplement is designed to enhance muscle recovery and replenish energy stores
High-Quality Soya Isolate Protein. REGO Rapid Recovery contains 21g of strawberry protein powder per serving, supporting muscle repair and growth after exercise for faster recovery
Powerful L-Leucine Boost in a delicious protein shake. Each serving of REGO Rapid Recovery provides 2.5g of L-Leucine, crucial for stimulating muscle protein synthesis and enhancing recovery processes, ensuring athletes are ready for their next session more quickly
Essential Carbohydrates for Quick Energy. REGO Rapid Recovery is a vegan-friendly protein drink designed to refuel and repair post-exercise with 23g of carbohydrates to replenish glycogen stores. Add 50g (two full scoops) to 500ml of cold water and shake. Best consumed within 30 minutes post-exercise
Delicious Strawberry Vegan Protein Powder. REGO Rapid Recovery is fortified with essential nutrients like Vitamin C (33mg) and Vitamin B6 (0.58mg) to support immune function, reduce fatigue, and aid in overall health

Applied Nutrition Endurance - Post Exercise Recovery Drink, Protein Powder with Carbohydrates Electrolytes BCAAs Vitamins & Minerals (1.5kg - 30 Servings) (Chocolate)

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Why We Love It

Prevents muscle cramps effectively.
Perfect for intense exercise.
Certified high-quality ingredients used.

Main Highlights

POST WORKOUT RECOVERY DRINK: Endurance Velocity-Fuel Recovery drink is at the forefront of modern day post exercise recovery fuel demands. It maintains fluid balance in the body and helps to prevent muscle cramps or delayed-onset muscle soreness.
IDEAL FOR INTENSE EXERCISE: For prolonged or intense exercise, Endurance is the perfect workout recovery. Its protein, carb and electrolyte blend works to refuel your body, providing it with maximum levels of key revitalising and replenishing components.
TESTED FOR ATHLETES: Endurance recovery drink is batch tested to the standards of professional athleticism. It contains highly researched ingredients, leading to its Informed-Sport certification. You are guaranteed to be refuelling your body with high quality proteins, carbohydrates and electrolytes from drinking one tasty shake.
3 DELICIOUS FLAVOURS: Endurance recovery powder comes in a range of 3 delicious flavours: Chocolate, Strawberry and Vanilla. After a workout, this is a tasty treat you can look forward to, while also giving your body the essential nutrition it needs.
EASY TO PREPARE: Applied Nutrition make sure your recovery drink is easy to prepare and drink. Simply add 1 heaped scoop to 400-500ml of cold water and shake until it is well mixed, and it is ready to consume.

Science In Sport GO Electrolyte Powder Energy Drinks, High Carbohydrates and Sodium, Lemon and Lime Flavour, 32 Servings Per 1.6kg

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Why We Love It

Promotes hydration during workouts.
Guarantees sustained energy provision.
Accommodates vegan dietary needs.

Main Highlights

Lemon and Lime Flavour Electrolyte Powder: Includes 1 Science In Sport GO Electrolyte Carb Powder, Lemon and Lime Flavour
Hydration Powder with Electrolytes: A combination of energy sources and electrolytes enhance your body’s ability to absorb water during exercise, maintain your endurance performance and protect against cramp
Vegan Approved: Vegan carbohydrate powder that is gluten-free, nut-free and wheat-free for vegetarian and vegan energy drinks
Pre and Post Workout Energy Drinks: Enjoy fast hydration and sustained energy before, during and after exercise
High Carbohydrate and Electrolyte Drink: Contains 36g of carbohydrates and 200mg of sodium to promote hydration

Powerbar Recovery Active Chocolate 1210 g - Regeneration Whey Drink with Carbohydrates + Magnesium and Zinc

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Why We Love It

Supports muscle growth and maintenance.
Enhances immune system functionality.
Boosts energy and reduces fatigue.

Main Highlights

11 g protein per serving to contribute to growth and maintenance of muscle mass
With carbohydrates, plus 8 vitamins and 3 minerals
2.4 mg zinc per serving; Zinc supports the normal function of the immune system
With magnesium, which contributes to a reduction of tiredness and fatigue
Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or longlasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle

8.8

Excellent

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We scanned 1341 products

We reviewed these offers relevant to the Sports Recovery Drinks within online retailers such as Amazon, eBay and other local retailers, ensuring we covered all major brands and models. The products we selected come from trusted brands like Kinetica, Science in Sport, TORQ, HIGH5, Applied Nutrition, Power Bar, all of which have a reputation for consistently delivering high-quality products that users love and innovative approaches for function & design.

For the best Sports Recovery Drinks in the market, we considered we took a deep dive into 6706 online reviews , focusing on elements like user satisfaction, performance in real-world conditions, and long-term reliability. Our ranking also evaluates each review’s relevancy, authenticity, up-to-dateness and depth so that the comparison is more sound.

We concluded that:

The clear winner of our analysis is Kinetica Sports Recovery Powder - Wild Berry Flavour | 20 Servings/1.5kg | 2:1 Carbohydrates to Protein Isolate Ratio | Gluten-Free Post Workout Drink | Muscle Repair & Energy Store Replenisher. We love many things about this product by Kinetica. What sets it apart from the competition is Unrivalled taste, superior mixability, Promotes muscle repair, strength, Vegetarian, low fat, gluten-free.
The best value product for most shoppers and where user satisfaction is continuously the highest is Science In Sport REGO Rapid Recovery Drink Powder, Post Workout Protein Powder, 20g of Protein, Vanilla Flavour, 32 Servings Per 1.6kg Bottle by Science in Sport based on online reviews by bloggers, experts and online shoppers.
The biggest bargain at the moment for Sports Recovery Drinks and the best cost-to-value ratio is HIGH5 Recovery Drink - Carbohydrate and Whey Protein Powder (20g) for Muscle Recovery with Electrolytes Powder - Fast-Absorbing Post Workout Shake (Chocolate Milkshake, 1.6kg - 32 Servings)at HIGH5 with a 35% discount.
Our list of the best Sports Recovery Drinks is updated regularly to reflect new releases and changes in product availability, so be sure to check back often for the latest rankings and discounts.

10 Best Sports Recovery Drinks in The UK

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We scanned 1341 products

We concluded that: