10 Best Sports Recovery Drinks in The UK

Last updated on 31/08/2025

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Science in Sport BETA Recovery Dual Source Recovery Drink | Strawberry Protein Powder - Advanced Carbohydrate & Whey Protein Blend for Post-Endurance Exercise |30g Protein per Serving, 1.5kg

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Why We Love It

High protein content recovery drink.
Delicious flavours, easy mixing.
Includes BC30 probiotic cultures.

Main Highlights

Scientifically Formulated for Muscle Repair and Growth: SIS BETA Recovery delivers 30g of whey protein per serving with a complete amino acid profile, including 3g of Leucine, ensuring maximal muscle repair and growth after intense workouts
Dual Source Carbohydrate Blend for Rapid Replenishment: Featuring 60g of carbohydrates with a 1:1 ratio of maltodextrin to fructose, SIS Beta Recovery rapidly replenishes both muscle and liver glycogen stores, preparing you for your next training session
Includes BC30 Probiotic Cultures for Enhanced Digestion: The addition of BC30 probiotic cultures aids in protein digestion and absorption, supporting gut health and boosting immune function for overall wellness
Premium Quality Ingredients for Optimal Results: BETA Recovery is crafted with a scientifically formulated blend of carbohydrates and a high protein content, free from artificial additives, providing a clean and efficient recovery protein drink for endurance athletes
Available in Four Delicious Flavours: Enjoy the rich and satisfying taste of BETA Recovery in Chocolate, Strawberry, Vanilla, and Salted Caramel. Mixes easily with water, making your recovery drink both effective and enjoyable

Science In Sport REGO Rapid Recovery Protein Powder | 22g of Protein for Muscle Recovery | Vanilla Protein Shake, 30 Servings, 1.5Kg Bag

HIGH5 Recovery Drink - Carbohydrate and Whey Protein Powder (20g) for Muscle Recovery with Electrolytes Powder - Fast-Absorbing Post Workout Shake (Chocolate Milkshake, 1.6kg - 32 Servings)

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Why We Love It

Promotes muscle growth and recovery.
Optimizes training with quality protein.
Natural, tasty chocolate fruit flavorings.

Main Highlights

Complete Muscle Recovery Formula: HIGH5 Recovery Drink provides the ideal mix of 20g whey protein and 20g fast-release carbohydrates per serving to repair, rebuild, refuel, and rehydrate muscles after exercise (electrolytes drinks hydration powder)
Post Workout Protein Powder, Protein Shake for Muscle Growth & Maintenance: formulated with carbohydrate powder and whey protein concentrate, this post workout recovery shake helps reduce soreness and accelerate muscle recovery after intense workouts
Electrolyte Powder, Minerals & Vitamins for Hydration: replaces key electrolytes lost through sweat with 400mg sodium, 90mg potassium, 57mg magnesium, 82mg chloride, and 120mg calcium - Includes Vitamin C, Zinc, and Iron to support the immune system
Kind on the Stomach Sports Nutrition Drink Powder: free from artificial sweeteners and smooth-mixing with water or milk, no shaker needed - Perfect carb powder and whey powder protein supplements as running supplements and cycle nutrition
Convenient & Tasty Recovery Protein Powder: available in delicious Chocolate, Strawberry, Vanilla & Banana flavours, this easy-mix powder makes post-exercise recovery simple, with no shaker needed - 1.6kg tub provides 32 servings (3 scoops per serving)
Scientifically Designed, Athlete-Approved: for endurance sports like running, cycling, and Hyrox, HIGH5 Recovery Powder Carbohydrate Supplements Electrolytes Drink is a vegetarian, post workout recovery drink that help you get back to training faster

USN Muscle Fuel Anabolic All-In-One Muscle Mass Gainer, Chocolate Flavour - 4kg, 54g Protein Powder, 5g Creatine Powder & 5g BCAA Powder For Maximum Muscle Growth, Post Workout Recovery Drink Mix

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Why We Love It

High protein and creatine content.
Enhances physical performance.
Reduces muscle protein breakdown.

Main Highlights

USN Muscle Fuel Anabolic protein drink mix: High protein shake powder with Vitamins, Minerals, Carbohydrates, BCAAs, Amino Acids and Creatine. Premium dietary supplement designed to support muscle building
Premium women's and men's supplements: USN diet supplements offer proven benefits, when taken alongside a balanced diet and healthy lifestyle. Always consult a healthcare professional first
Mass gainer protein powder: Chocolate flavoured drink powder with 54g of premium quality protein, 77g of carbohydrates and 850mg of HMB to support muscle recovery, growth and performance
Reach your goals: All in one muscle gain building stack, combined with raw creatines and carbohydrates, so creatine is easily absorbed and transported around the body. Easy to mix with water
Ultimate Sports Nutrition: USN are at the forefront of sports nutrition research, making effective sports nutrition supplements for professional and non-professional athletes, pre or post workout

Science in Sport Rego Rapid Recovery Drink Powder - 500g Chocolate

Why We Love It

22g protein per serving.
Perfect for post-workout.
Enhances muscle regeneration.

Main Highlights

with a whole 22g protein to 184 kcal
Ensures the need for nutrients
complete product for regeneration
For one serving you need 50g (3 scoops) and 500ml of water, which you should mix together. Recommended to take half an hour after a workout.

HIGH5 Energy Drink - Electrolytes Sport Energy Drink Powder - Isotonic Drink with 2:1 Fructose - Hydration for Running, Cycling, Endurance Fuel - Natural Flavours, Vegan (Berry, 2.2kg - 46 Servings)

38% OffFree Shipping

Why We Love It

Sustains performance during exercise.
Delivers maximum carbohydrate quickly.
Promotes optimal hydration.

Main Highlights

Carbohydrate Dual Source Energy Powder: HIGH5 Energy Drink allows you to consume 50% more carbohydrate energy per hour (90g) using a 2:1 maltodextrin-to-fructose blend - Providing consistent energy in endurance sports so you can keep going for longer
Carb Powder and Electrolyte Powder Formula: combines carbohydrates with natural electrolytes to keep you not only energised but also hydrated, replacing water and fluids lost during intense activities - Optimise energy intake and sustain performance
Oral Rehydration Solution for Electrolyte Replenishment: replace key electrolytes lost through sweat to prevent dehydration and cramps - Each serving contains 240mg sodium, 50mg potassium, and 84mg chloride to support hydration and muscle function
Natural Electrolytes Powder, Refreshing Energy Supplements: free from artificial flavourings, sweeteners or colourings - Available in delicious, natural fruit flavours for a tasty hydration drink and energy boost - Caffeine Free Energy Drink
Convenient Packaging for Athletes: available in various formats to suit your needs, from 2.2kg tubs (46 servings) and 1kg tubs (21 servings) to energy sachets (12-pack) - Easy-to-mix rehydration powder ensures quick preparation for training or racing
Scientifically Designed, Vegan Sport Drink: developed to maximise energy efficiency, HIGH5 Energy Drink is ideal for endurance athletes (like runners, cyclists, Hyrox competitors) - Vegan-friendly and optimised for sustained performance and hydration

Applied Nutrition Endurance - Post Exercise Recovery Drink, Protein Powder with Carbohydrates Electrolytes BCAAs Vitamins & Minerals (1.5kg - 30 Servings) (Strawberry)

17% OffFree Shipping

Why We Love It

Modern recovery for athletes.
Delicious and nutritious flavors.
Quick and simple preparation.

Main Highlights

POST WORKOUT RECOVERY DRINK: Endurance Velocity-Fuel Recovery drink is at the forefront of modern day post exercise recovery fuel demands. It maintains fluid balance in the body and helps to prevent muscle cramps or delayed-onset muscle soreness.
IDEAL FOR INTENSE EXERCISE: For prolonged or intense exercise, Endurance is the perfect workout recovery. Its protein, carb and electrolyte blend works to refuel your body, providing it with maximum levels of key revitalising and replenishing components.
TESTED FOR ATHLETES: Endurance recovery drink is batch tested to the standards of professional athleticism. It contains highly researched ingredients, leading to its Informed-Sport certification. You are guaranteed to be refuelling your body with high quality proteins, carbohydrates and electrolytes from drinking one tasty shake.
3 DELICIOUS FLAVOURS: Endurance recovery powder comes in a range of 3 delicious flavours: Chocolate, Strawberry and Vanilla. After a workout, this is a tasty treat you can look forward to, while also giving your body the essential nutrition it needs.
EASY TO PREPARE: Applied Nutrition make sure your recovery drink is easy to prepare and drink. Simply add 1 heaped scoop to 400-500ml of cold water and shake until it is well mixed, and it is ready to consume.

Science In Sport GO Electrolyte Powder Energy Drinks, High Carbohydrates and Sodium, Lemon and Lime Flavour, 40 Servings Per 1.6kg

20% OffFree Shipping

Why We Love It

Promotes hydration during workouts.
Guarantees sustained energy provision.
Accommodates vegan dietary needs.

Main Highlights

BALANCED ELECTROLYTE LEVELS: Physical activity leads to sweating and the loss of electrolytes, which are essential for regulating muscle and nerve function. This isotonic drink powder helps replenish those minerals after exercise
HYDRATION THROUGH SODIUM: The electrolyte drink powder contains a balanced amount of sodium. Sodium is important for supporting and maintaining the body’s fluid balance
ENERGY-RICH: The electrolyte powder contains 36g of carbohydrates per serving, providing the body with plenty of energy and supporting both training and competition preparation
VEGAN: Made from high-quality ingredients and featuring a delicious blackcurrant flavor, this electrolyte sports powder is vegan and suitable for a plant-based diet
SIS SCIENCE IN SPORT: Science in Sport is a pioneer in sports nutrition. Since 1992, we have collaborated with research institutes, elite athletes, and sports scientists

Powerbar Recovery Max Raspberry 1144g - Regeneration Whey Drink with Carbohydrates + Magnesium and Zinc

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Why We Love It

Premium protein for muscle recovery.
Supports robust immune system.
Promotes energy and reduces fatigue.

Main Highlights

With 10 g premium whey protein per serving
With high-glycemic carbohydrates (e.g. maltodextrin from corn) and high-quality oatmeal
With zinc and magnesium. Zinc supports the normal function of the immune system. Magnesium helps reduce fatigue
Free from artificial flavors, preservatives, sweeteners (by law), stabilizers and thickeners
Carbohydrates help restore normal muscle function (contraction) after very intense and/or very long-term physical activity that depletes muscle and skeletal muscle glycogen stores*

Get More Vits - Sports Recovery & Hydrating Orange Flavoured Spring Water (12 x 500ml), Electrolytes, B Vitamins, Sugar-Free, Low-Calorie, Boosts Energy, Natural Flavours, Vegetarian, Vegan

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Why We Love It

Refreshing and hydrating Orange Recovery.
Perfect for combating fatigue.
Vitamin-packed and sugar-free.

Main Highlights

FLAVOUR IN EVERY SIP: Try our refreshing and hydrating Orange Recovery drink with electrolytes and B vitamins, sugar-free, low calorie and perfect during or after exercise
VITAMIN B COMBATS FATIGUE AND TACKLES TIREDNESS-B Vitamins & Electrolytes, B Vitamins are essential for releasing energy in the body, tackling tiredness and turning your food into energy throughout the day, B6 and B12 help combat fatigue, whilst B1 and B3 get your metabolism going
HYDRATION THROUGH THE DAY- Get your daily dose of adult and kids vitamins in a nutrient-packed flavoured water
PACK OF 12 -Our vitamin-infused water keeps you hydrated and comes in a pack of 12, so you have enough on-hand hydration with our sparkling water multipack
OUR STORY- We noticed the need for healthy, great-tasting, functional soft drinks, we’re an independent UK-based company helping people of all ages get their daily dose of vitamins in a wide range of tasty, fruity, and sugar-free products

8.8

Excellent

We scanned 1350 products

We reviewed these offers relevant to the Sports Recovery Drinks within online retailers such as Amazon, eBay and other local retailers, ensuring we covered all major brands and models. The products we selected come from trusted brands like Science in Sport, HIGH5, USN, Applied Nutrition, Power Bar, Get More, all of which have a reputation for consistently delivering high-quality products that users love and innovative approaches for function & design.

For the best Sports Recovery Drinks in the market, we considered we took a deep dive into 6751 online reviews , focusing on elements like user satisfaction, performance in real-world conditions, and long-term reliability. Our ranking also evaluates each review’s relevancy, authenticity, up-to-dateness and depth so that the comparison is more sound.

We concluded that:

The clear winner of our analysis is Science in Sport BETA Recovery Dual Source Recovery Drink | Strawberry Protein Powder - Advanced Carbohydrate & Whey Protein Blend for Post-Endurance Exercise |30g Protein per Serving, 1.5kg. We love many things about this product by Science in Sport. What sets it apart from the competition is High protein content recovery drink, Delicious flavours, easy mixing, Includes BC30 probiotic cultures.
The best value product for most shoppers and where user satisfaction is continuously the highest is Science In Sport REGO Rapid Recovery Protein Powder | 22g of Protein for Muscle Recovery | Vanilla Protein Shake, 30 Servings, 1.5Kg Bag by Science in Sport based on online reviews by bloggers, experts and online shoppers.
The biggest bargain at the moment for Sports Recovery Drinks and the best cost-to-value ratio is HIGH5 Energy Drink - Electrolytes Sport Energy Drink Powder - Isotonic Drink with 2:1 Fructose - Hydration for Running, Cycling, Endurance Fuel - Natural Flavours, Vegan (Berry, 2.2kg - 46 Servings)at HIGH5 with a 38% discount.
Our list of the best Sports Recovery Drinks is updated regularly to reflect new releases and changes in product availability, so be sure to check back often for the latest rankings and discounts.

10 Best Sports Recovery Drinks in The UK

Related Deals You Might Like for Sports Recovery Drinks

Science in Sport Rego Clear Recovery | Clear Whey Protein Shake | 20g Protein, 21g Carbs, Low in Sugar | Raspberry & Cranberry, 460g

Oshee Vitamin Energy Formula Recovery Drink – 250ml (Pack of 6) – Hydrating Post-Workout Drink with Electrolytes, Vitamin B6 & B12, Low Sugar, Boosts Energy & Reduces Fatigue

Science In Sport REGO Whey Protein Powder | Muscle Building & Recovery with BCAA Amino Acids | Chocolate Flavour, 450 Grams, 15 Servings

Boost Sports Drink Orange Flavour 12 Isotonic Drink with Vitamin B12 and B6 Electrolyte Drink Maximum Hydration Drinks Low Calorie Vegan Adult Soft Drinks Multipacks 12x500ml

Oshee Isotonic Drink – Multifruit Flavour, 750ml (Pack of 6), Electrolyte & Hydration Drink for Sports & Recovery, Replenishes Minerals & Supports Performance

Isorade Orange Sport's Drink, Includes Electrolytes for Muscle Recovery, Performance, Hydration and Recovery, Contains Vitamins B6 and B12, 100 Percent Recyclable Materials, 12 x 500 ml Bottles

Lucozade Sport Body Fuel - Raspberry 4x500ml| Isotonic sports drink, with Electrolytes and Vitamin B3 | Still | Bursting with Flavour

HIGH5 Starter Kit Nutrition Pack Combining Energy, Hydration & Recovery,

For Goodness Shakes Vanilla Flavour Recovery Drink, 15g Protein, Ready-To-Drink, Fat-Free, Packed With Essential Recovery Vitamin D, B12, Folic Acid & Niacin Protein Shake Drink, 235 Kcal, 8x435ml

Beet It Regen Cherry+ Shot - Boost Recovery and Athletic Endurance Performance (Pack of 15x70ml)

We scanned 1350 products

We concluded that: