10 Best Sports Recovery Drinks in The UK

Last updated on 28/05/2025

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Kinetica Sports Recovery Powder - Wild Berry Flavour | 20 Servings/1.5kg | 2:1 Carbohydrates to Protein Isolate Ratio | Gluten-Free Post Workout Drink | Muscle Repair & Energy Store Replenisher

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Why We Love It

Unrivalled taste, superior mixability.
Promotes muscle repair, strength.
Vegetarian, low fat, gluten-free.

Main Highlights

Unmatched Taste & Mixability: Enjoy the delicious Wild Berry flavour that deliver a refreshing post-workout drink with every serving. Kinetica Sports Recovery Powder is designed for superior taste and smooth mixability, ensuring an enjoyable experience after your intense workouts.
Muscle Repair & Strength: Kinetica Sports Recovery Powder aids muscle recovery by replenishing your energy stores with a perfect balance of carbohydrates and protein isolate (2:1 ratio). This formula helps repair and strengthen muscles, enhancing your post-workout recovery for better results.
Premium Quality Formula: Crafted with high-quality ingredients, Kinetica Sports Recovery Powder contains 2:1 carbohydrate-to-protein isolate blend, optimized to fuel your muscles and boost recovery. Low in fat and gluten-free, it’s a clean choice to support your fitness goals.
Easy to Use & Versatile: Simply mix one serving of Kinetica Sports Recovery Powder with water, shake, and enjoy! Ideal for use after intense workouts, this powder can also be added to smoothies or protein shakes for a delicious, energy-replenishing boost, aiding muscle recovery and energy replenishment.
Rigorous Testing & Quality Assurance: Each batch of Kinetica Sports Recovery Powder is tested under the Informed Sport regime, meeting WADA's exacting standards. Rest assured that our product is of the highest quality and free from banned substances, offering the peace of mind athletes deserve.

Science in Sport BETA Recovery Dual Source Recovery Drink | Chocolate Protein Powder - Advanced Carbohydrate & Whey Protein Blend for Post-Endurance Exercise | 30g Protein per Serving, 1.5kg

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Why We Love It

Maximizes muscle repair and growth.
Rapid glycogen replenishment.
Supports digestion and gut health.

Main Highlights

Scientifically Formulated for Muscle Repair and Growth: SIS BETA Recovery delivers 30g of whey protein per serving with a complete amino acid profile, including 3g of Leucine, ensuring maximal muscle repair and growth after intense workouts
Dual Source Carbohydrate Blend for Rapid Replenishment: Featuring 60g of carbohydrates with a 1:1 ratio of maltodextrin to fructose, SIS Beta Recovery rapidly replenishes both muscle and liver glycogen stores, preparing you for your next training session
Includes BC30 Probiotic Cultures for Enhanced Digestion: The addition of BC30 probiotic cultures aids in protein digestion and absorption, supporting gut health and boosting immune function for overall wellness
Premium Quality Ingredients for Optimal Results: BETA Recovery is crafted with a scientifically formulated blend of carbohydrates and a high protein content, free from artificial additives, providing a clean and efficient recovery protein drink for endurance athletes
Available in Four Delicious Flavours: Enjoy the rich and satisfying taste of BETA Recovery in Chocolate, Strawberry, Vanilla, and Salted Caramel. Mixes easily with water, making your recovery drink both effective and enjoyable

HIGH5 Energy Drink With Protein Blend of Carbohydrates Protein & Electrolytes (Berry, 1.6kg)

9% Off

Why We Love It

Boosts performance and muscle recovery.
Perfect for intense training periods.
Promotes optimal hydration effectively.

Main Highlights

HIGH5 Energy Drink with Protein (4:1) is a great-tasting blend of carbohydrates, protein and key electrolytes, which can help to sustain performance and promote the growth and recovery of muscles
HIGH5 Energy Drink with Protein comes in a 4:1 ratio of carbohydrate to protein. It's the perfect product for periods of hard training, multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp
HIGH5 Energy Drink with Protein contains sodium and potassium to replace the key minerals lost through sweating and promote optimal hydration
HIGH5 Energy Drink with Protein comes in a convenient bulk-size 1.6kg jar (34 servings)
HIGH5 Energy Drink with Protein is made with natural fruit flavourings and is free from artificial sweeteners and colourings

Torq Recovery Drink Banana & Mango - Rapid Recovery Drink Powder -Whey Protein Isolate/Glutamine/Ribose - Post Workout Protein Powder, 11.5 g of Protein, 30 Servings - 1.5kg

Why We Love It

Balances carbs and protein perfectly.
Promotes muscle/immune protection effectively.
Supports cellular regeneration efficiently.

Main Highlights

3:1 Carbohydrate:Protein
High Quality Whey Protein
Multiple Transportable Carbohydrates
Glutamine for Muscle/Immune Protection
Ribose for Cellular Regeneration

HIGH5 Recovery Drink - Carbohydrate and Whey Protein Powder (20g) for Muscle Recovery with Electrolytes Powder - Fast-Absorbing Post Workout Shake (Chocolate Milkshake, 1.6kg - 32 Servings)

35% OffFree Shipping

Why We Love It

Promotes muscle growth and recovery.
Optimizes training with quality protein.
Natural, tasty chocolate fruit flavorings.

Main Highlights

Complete Muscle Recovery Formula: HIGH5 Recovery Drink provides the ideal mix of 20g whey protein and 20g fast-release carbohydrates per serving to repair, rebuild, refuel, and rehydrate muscles after exercise (electrolytes drinks hydration powder)
Post Workout Protein Powder, Protein Shake for Muscle Growth & Maintenance: formulated with carbohydrate powder and whey protein concentrate, this post workout recovery shake helps reduce soreness and accelerate muscle recovery after intense workouts
Electrolyte Powder, Minerals & Vitamins for Hydration: replaces key electrolytes lost through sweat with 400mg sodium, 90mg potassium, 57mg magnesium, 82mg chloride, and 120mg calcium - Includes Vitamin C, Zinc, and Iron to support the immune system
Kind on the Stomach Sports Nutrition Drink Powder: free from artificial sweeteners and smooth-mixing with water or milk, no shaker needed - Perfect carb powder and whey powder protein supplements as running supplements and cycle nutrition
Convenient & Tasty Recovery Protein Powder: available in delicious Chocolate, Strawberry, Vanilla & Banana flavours, this easy-mix powder makes post-exercise recovery simple, with no shaker needed - 1.6kg tub provides 32 servings (3 scoops per serving)
Scientifically Designed, Athlete-Approved: for endurance sports like running, cycling, and Hyrox, HIGH5 Recovery Powder Carbohydrate Supplements Electrolytes Drink is a vegetarian, post workout recovery drink that help you get back to training faster

Science In Sport GO Electrolyte Powder Energy Drinks, High Carbohydrates and Sodium, Lemon and Lime Flavour, 32 Servings Per 1.6kg

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Why We Love It

Promotes hydration during workouts.
Guarantees sustained energy provision.
Accommodates vegan dietary needs.

Main Highlights

Lemon and Lime Flavour Electrolyte Powder: Includes 1 Science In Sport GO Electrolyte Carb Powder, Lemon and Lime Flavour
Hydration Powder with Electrolytes: A combination of energy sources and electrolytes enhance your body’s ability to absorb water during exercise, maintain your endurance performance and protect against cramp
Vegan Approved: Vegan carbohydrate powder that is gluten-free, nut-free and wheat-free for vegetarian and vegan energy drinks
Pre and Post Workout Energy Drinks: Enjoy fast hydration and sustained energy before, during and after exercise
High Carbohydrate and Electrolyte Drink: Contains 36g of carbohydrates and 200mg of sodium to promote hydration

Applied Nutrition Endurance - Post Exercise Recovery Drink, Protein Powder with Carbohydrates Electrolytes BCAAs Vitamins & Minerals (1.5kg - 30 Servings) (Chocolate)

29% Off

Why We Love It

Prevents muscle cramps effectively.
Perfect for intense exercise.
Certified high-quality ingredients used.

Main Highlights

POST WORKOUT RECOVERY DRINK: Endurance Velocity-Fuel Recovery drink is at the forefront of modern day post exercise recovery fuel demands. It maintains fluid balance in the body and helps to prevent muscle cramps or delayed-onset muscle soreness.
IDEAL FOR INTENSE EXERCISE: For prolonged or intense exercise, Endurance is the perfect workout recovery. Its protein, carb and electrolyte blend works to refuel your body, providing it with maximum levels of key revitalising and replenishing components.
TESTED FOR ATHLETES: Endurance recovery drink is batch tested to the standards of professional athleticism. It contains highly researched ingredients, leading to its Informed-Sport certification. You are guaranteed to be refuelling your body with high quality proteins, carbohydrates and electrolytes from drinking one tasty shake.
3 DELICIOUS FLAVOURS: Endurance recovery powder comes in a range of 3 delicious flavours: Chocolate, Strawberry and Vanilla. After a workout, this is a tasty treat you can look forward to, while also giving your body the essential nutrition it needs.
EASY TO PREPARE: Applied Nutrition make sure your recovery drink is easy to prepare and drink. Simply add 1 heaped scoop to 400-500ml of cold water and shake until it is well mixed, and it is ready to consume.

Powerbar Recovery Active Chocolate 1210 g - Regeneration Whey Drink with Carbohydrates + Magnesium and Zinc

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Why We Love It

Supports muscle growth and maintenance.
Enhances immune system functionality.
Boosts energy and reduces fatigue.

Main Highlights

11 g protein per serving to contribute to growth and maintenance of muscle mass
With carbohydrates, plus 8 vitamins and 3 minerals
2.4 mg zinc per serving; Zinc supports the normal function of the immune system
With magnesium, which contributes to a reduction of tiredness and fatigue
Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or longlasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle

Kinetica Sports Ready-to-Drink High Protein Milkshake - Strawberry Flavour | 25g Protein/Bottle, 12 X 330ml Pack | High Protein, Low Fat & No Added Sugar |Convenient, high protein option for on-the-go

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Why We Love It

Creamy vanilla flavour delight.
25g protein per bottle.
Perfect on-the-go option.

Main Highlights

Premium Protein Shake with Delicious Taste: Enjoy the smooth, creamy Strawberry flavour of Kinetica Sport's Ready-to-Drink protein Milkshake. Each bottle contains 25g of high-quality protein, with no added sugars. Ideal for anyone seeking a tasty, low-fat, and convenient protein source for on-the-go.
Protein-Packed Convenience for Busy Lifestyles: Kinetica Sport's Ready-to-Drink Protein Milkshake offers 25g of protein per 330ml bottle. Perfect whether you’re at work, in your car, or on-the-go. A delicious and satisfying protein boost for any time of the day, whenever you need it.
Convenient & Versatile Protein Shake: With 12 ready-to-drink bottles per pack, Kinetica Sports Protein Milkshake is a hassle-free, way to get your protein hit. Each bottle is 165 calories, making it a perfect diet-friendly option. Enjoy chilled, at room temperature, or use it in recipes like smoothies, overnight oats, and more.
How to Use: Ready-to-Drink, Anytime, Anywhere: Kinetica Sports Protein Milkshakes are ready to enjoy straight from the bottle—no mixing required! Drink chilled or at room temperature for maximum flavour and refreshment.
Trusted Quality & No Added Sugars: Kinetica's Ready-to-Drink Protein Milkshake is crafted with premium whey protein, ensuring it’s both high in nutrition and low in fat. Free from added sugars.

Science In Sport REGO Rapid Recovery Protein Powder, Chocolate Protein Powder with Added L-Leucine, Vitamins and Minerals for Muscle Recovery, 10 Servings, 500g

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Why We Love It

Optimal recovery for athletes.
Complete BCAA profile included.
Supports daily nutrient intake.

Main Highlights

Complete Recovery Solution. REGO Rapid Recovery Chocolate delivers 22g of carbohydrates and 21g of high-quality protein powder per serving; a comprehensive post-workout supplement designed to enhance muscle recovery and replenish energy stores
High-Quality Soya Isolate Protein. REGO Rapid Recovery contains 21g of chocolate protein powder per serving, supporting muscle repair and growth after exercise for faster recovery
Powerful L-Leucine Boost in a delicious protein shake. Each serving of REGO Rapid Recovery provides 2.5g of L-Leucine, crucial for stimulating muscle protein synthesis and enhancing recovery processes, ensuring athletes are ready for their next session more quickly
Essential Carbohydrates for Quick Energy. REGO Rapid Recovery is a vegan-friendly protein drink designed to refuel and repair post-exercise with 22g of carbohydrates to replenish glycogen stores. Add 50g (two full scoops) to 500ml of cold water and shake. Best consumed within 30 minutes post-exercise
Delicious Chocolate Vegan Protein Powder. REGO Rapid Recovery is fortified with essential nutrients like Vitamin C (33mg) and Vitamin B6 (0.58mg) to support immune function, reduce fatigue, and aid in overall health

8.8

Excellent

We scanned 1341 products

We reviewed these offers relevant to the Sports Recovery Drinks within online retailers such as Amazon, eBay and other local retailers, ensuring we covered all major brands and models. The products we selected come from trusted brands like Kinetica, Science in Sport, HIGH5, TORQ, Applied Nutrition, Power Bar, all of which have a reputation for consistently delivering high-quality products that users love and innovative approaches for function & design.

For the best Sports Recovery Drinks in the market, we considered we took a deep dive into 6706 online reviews , focusing on elements like user satisfaction, performance in real-world conditions, and long-term reliability. Our ranking also evaluates each review’s relevancy, authenticity, up-to-dateness and depth so that the comparison is more sound.

We concluded that:

The clear winner of our analysis is Kinetica Sports Recovery Powder - Wild Berry Flavour | 20 Servings/1.5kg | 2:1 Carbohydrates to Protein Isolate Ratio | Gluten-Free Post Workout Drink | Muscle Repair & Energy Store Replenisher. We love many things about this product by Kinetica. What sets it apart from the competition is Unrivalled taste, superior mixability, Promotes muscle repair, strength, Vegetarian, low fat, gluten-free.
The best value product for most shoppers and where user satisfaction is continuously the highest is Science in Sport BETA Recovery Dual Source Recovery Drink | Chocolate Protein Powder - Advanced Carbohydrate & Whey Protein Blend for Post-Endurance Exercise | 30g Protein per Serving, 1.5kg by Science in Sport based on online reviews by bloggers, experts and online shoppers.
The biggest bargain at the moment for Sports Recovery Drinks and the best cost-to-value ratio is HIGH5 Recovery Drink - Carbohydrate and Whey Protein Powder (20g) for Muscle Recovery with Electrolytes Powder - Fast-Absorbing Post Workout Shake (Chocolate Milkshake, 1.6kg - 32 Servings)at HIGH5 with a 35% discount.
Our list of the best Sports Recovery Drinks is updated regularly to reflect new releases and changes in product availability, so be sure to check back often for the latest rankings and discounts.

10 Best Sports Recovery Drinks in The UK

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We scanned 1341 products

We concluded that: