10 Best Sports Recovery Drinks in The UK

Last updated on 02/08/2025

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Science In Sport REGO Rapid Recovery Protein Powder | 22g of Protein for Muscle Recovery | Vanilla Protein Shake, 30 Servings, 1.5Kg Bag

Science In Sport REGO Rapid Recovery Drink Powder, Post Workout Protein Powder, 20g of Protein, Strawberry Flavour, 32 Servings Per 1.6kg Bottle

Why We Love It

Optimal blend for recovery.
Professional athletes' choice.
Ethically developed in UK.

Main Highlights

Strawberry Flavour Protein Powder:: Includes 1 Science in Sport Rego Rapid Recovery 1.6kg Bottle, Strawberry Flavour
Recovery Protein Powder: Contains a blend of 23g carbohydrates, 20g whey protein and 1.5g electrolytes with vitamins and minerals
Post Workout Recovery Shakes: Rapid replenishment of glycogen as protein helps you get the most out of your exercise and training so you can prepare for the next session
High Protein Strawberry Shake: Provides 20g whey protein per serving; use recovery protein powder to make protein shakes and enjoy immediately after exercise to help muscles recover and rebuild
World-Leading Partners: Professional athletes, including the Ineos Grenadiers cycling team, use this recovery product for protein shakes and more since it is developed in the UK with an ethical approach while testing for any banned substances

Science In Sport GO Electrolyte Powder Energy Drinks, High Carbohydrates and Sodium, Lemon and Lime Flavour, 40 Servings Per 1.6kg

11% OffFree Shipping

Why We Love It

Promotes hydration during workouts.
Guarantees sustained energy provision.
Accommodates vegan dietary needs.

Main Highlights

BALANCED ELECTROLYTE LEVELS: Physical activity leads to sweating and the loss of electrolytes, which are essential for regulating muscle and nerve function. This isotonic drink powder helps replenish those minerals after exercise
HYDRATION THROUGH SODIUM: The electrolyte drink powder contains a balanced amount of sodium. Sodium is important for supporting and maintaining the body’s fluid balance
ENERGY-RICH: The electrolyte powder contains 36g of carbohydrates per serving, providing the body with plenty of energy and supporting both training and competition preparation
VEGAN: Made from high-quality ingredients and featuring a delicious blackcurrant flavor, this electrolyte sports powder is vegan and suitable for a plant-based diet
SIS SCIENCE IN SPORT: Science in Sport is a pioneer in sports nutrition. Since 1992, we have collaborated with research institutes, elite athletes, and sports scientists

HIGH5 Recovery Drink - Carbohydrate and Whey Protein Powder (20g) for Muscle Recovery with Electrolytes Powder - Fast-Absorbing Post Workout Shake (Chocolate Milkshake, 1.6kg - 32 Servings)

37% OffFree Shipping

Why We Love It

Promotes muscle growth and recovery.
Optimizes training with quality protein.
Natural, tasty chocolate fruit flavorings.

Main Highlights

Complete Muscle Recovery Formula: HIGH5 Recovery Drink provides the ideal mix of 20g whey protein and 20g fast-release carbohydrates per serving to repair, rebuild, refuel, and rehydrate muscles after exercise (electrolytes drinks hydration powder)
Post Workout Protein Powder, Protein Shake for Muscle Growth & Maintenance: formulated with carbohydrate powder and whey protein concentrate, this post workout recovery shake helps reduce soreness and accelerate muscle recovery after intense workouts
Electrolyte Powder, Minerals & Vitamins for Hydration: replaces key electrolytes lost through sweat with 400mg sodium, 90mg potassium, 57mg magnesium, 82mg chloride, and 120mg calcium - Includes Vitamin C, Zinc, and Iron to support the immune system
Kind on the Stomach Sports Nutrition Drink Powder: free from artificial sweeteners and smooth-mixing with water or milk, no shaker needed - Perfect carb powder and whey powder protein supplements as running supplements and cycle nutrition
Convenient & Tasty Recovery Protein Powder: available in delicious Chocolate, Strawberry, Vanilla & Banana flavours, this easy-mix powder makes post-exercise recovery simple, with no shaker needed - 1.6kg tub provides 32 servings (3 scoops per serving)
Scientifically Designed, Athlete-Approved: for endurance sports like running, cycling, and Hyrox, HIGH5 Recovery Powder Carbohydrate Supplements Electrolytes Drink is a vegetarian, post workout recovery drink that help you get back to training faster

Applied Nutrition Endurance - Post Exercise Recovery Drink, Protein Powder with Carbohydrates Electrolytes BCAAs Vitamins & Minerals (1.5kg - 30 Servings) (Chocolate)

17% OffFree Shipping

Why We Love It

Prevents muscle cramps effectively.
Perfect for intense exercise.
Certified high-quality ingredients used.

Main Highlights

POST WORKOUT RECOVERY DRINK: Endurance Velocity-Fuel Recovery drink is at the forefront of modern day post exercise recovery fuel demands. It maintains fluid balance in the body and helps to prevent muscle cramps or delayed-onset muscle soreness.
IDEAL FOR INTENSE EXERCISE: For prolonged or intense exercise, Endurance is the perfect workout recovery. Its protein, carb and electrolyte blend works to refuel your body, providing it with maximum levels of key revitalising and replenishing components.
TESTED FOR ATHLETES: Endurance recovery drink is batch tested to the standards of professional athleticism. It contains highly researched ingredients, leading to its Informed-Sport certification. You are guaranteed to be refuelling your body with high quality proteins, carbohydrates and electrolytes from drinking one tasty shake.
3 DELICIOUS FLAVOURS: Endurance recovery powder comes in a range of 3 delicious flavours: Chocolate, Strawberry and Vanilla. After a workout, this is a tasty treat you can look forward to, while also giving your body the essential nutrition it needs.
EASY TO PREPARE: Applied Nutrition make sure your recovery drink is easy to prepare and drink. Simply add 1 heaped scoop to 400-500ml of cold water and shake until it is well mixed, and it is ready to consume.

MGP Sugar Free Hydration Drink, 12 x 500ml Multipack, Sports Recovery Electrolytes, Low Carbs, Fat Free, Gluten Free, Vegan Friendly, Vitamin C, B3, B5, B1, B6, B12 Supplement - Lemon & Lime

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Why We Love It

Sugar free hydration drink.
Lemon and lime flavour.
Boosts immune system health.

Main Highlights

Sugar Free Hydration Drink: Designed to keep you hydrated to the max, MGP hydration will keep you playing at your best and help you to recover afterwards.
Lemon & Lime Flavoured: The perfect refreshing taste to keep you feeling fresh. It's healthy, tastes brilliant and actively replenishes your body while you play your favourite sport and help you to recover afterwards.
Play Your Best - Our bottled flavoured water will keep you playing at your best and help you to recover afterwards.
Crafted by Professionals: MGP Nutrition is a unique range of delicious and healthy refreshments originally designed for golfers and now enjoyed by people from all sports.
Boost For Your Body: There's plenty of vitamins including B, C and D to help improve cardiovascular health, boost the immune system, energy yielding metabolism and mental performance.

Tropical and tangy flavours.
Replenishes lost electrolytes.
Convenient resealable cap.

Main Highlights

RASPBERRY & MANGO JUICE FLAVOUR ELECTROLYTE DRINKS | Fuel your performance with Boost Sports Drinks! Our vitamin water drinks multipack is bursting with a tropical, tangy fusion of flavours that powers your performance and quenches your thirst. Treat your tastebuds while unleashing your potential with our flavoured mango drink!
HYDRATION DRINK FOR MAXIMUM PERFORMANCE | Perform better, for longer with this sport recovery drink. These rehydration drinks give you the hydration to perform at your best again and again, replenishing lost electrolytes and fluids when you need it most. Push further and enhance your performance with our bottled drinks.
ON THE GO FRUIT DRINK | Whether you're looking to get the most out of yourself in your gym sessions, park run, 5-a-side football match or a competitive sports event, our bulk drinks deliver great tasting refreshment that helps you blast past the competition or your PB! Each drink bottle has a convenient resealable cap suitable for gym floors, kit bags and holders alike.
HEALTHY LOW SUGAR DRINKS | Maintain maximum levels of hydration throughout your workout with our low calorie (140kcal per 500ml), low fat, vegan, and vegetarian bulk buy bottles of drink. This also contains vitamin B 12 and 6 for a sustained energy release.
UK-BASED MULTIPACK DRINKS | We make energising soft and fizzy drinks that taste great, cost less and give you the Boost you need to own your day. Since 2001, our mission has been creating great-tasting functional chilled drinks at a price our customers can't get enough of. And, if we say so ourselves, we do it better than anyone else.

Beet It Regen Cherry+ Shot - Boost Recovery and Athletic Endurance Performance (Pack of 15x70ml)

4% OffFree Shipping

Why We Love It

Promotes quick post-workout recovery.
Combines powerful antioxidant sources.
Trusted and on-the-go convenient.

Main Highlights

POST-WORKOUT - consume one shot of Beet It Regen Cherry+ immediately after exercise and for 2 to 3 days thereafter to promote recovery
RECOVERY - sour cherry juice concentrate has been shown to have anti-inflammatory effects, including reduced symptoms of, or enhanced recovery, from muscle damaging exercise (i.e., DOMS)
COMBINED ANTIOXIDANTS - Beet It Regen Cherry+ combines antioxidants from sour cherry juice concentrate (prunus cerasus) and beetroot juice concentrate
CONVENIENCE – unlike other sour cherry products, Beet It Regen Cherry+ does not need to be diluted with water meaning it is quick and convenient for on-the-go consumption
TRUSTED - Beet It Regen Cherry+ carries the Informed-Sport logo, which means the products have been tested by LGC’s world-class sports anti-doping laboratory
James White Drinks Ltd: Ashbocking, Ipswich, IP6 9JS, UK.

Science in Sport Rego Rapid Recovery Drink Powder - 500g Chocolate

Why We Love It

22g protein per serving.
Perfect for post-workout.
Enhances muscle regeneration.

Main Highlights

with a whole 22g protein to 184 kcal
Ensures the need for nutrients
complete product for regeneration
For one serving you need 50g (3 scoops) and 500ml of water, which you should mix together. Recommended to take half an hour after a workout.

HIGH5 Energy Drink - Electrolytes Sport Energy Drink Powder - Isotonic Drink with 2:1 Fructose - Hydration for Running, Cycling, Endurance Fuel - Natural Flavours, Vegan (Orange, 2.2kg - 46 Servings)

30% OffFree Shipping

Why We Love It

Sustains performance and maintains hydration.
Delivers maximum carbohydrate quickly.
Promotes optimal hydration.

Main Highlights

Carbohydrate Dual Source Energy Powder: HIGH5 Energy Drink allows you to consume 50% more carbohydrate energy per hour (90g) using a 2:1 maltodextrin-to-fructose blend - Providing consistent energy in endurance sports so you can keep going for longer
Carb Powder and Electrolyte Powder Formula: combines carbohydrates with natural electrolytes to keep you not only energised but also hydrated, replacing water and fluids lost during intense activities - Optimise energy intake and sustain performance
Oral Rehydration Solution for Electrolyte Replenishment: replace key electrolytes lost through sweat to prevent dehydration and cramps - Each serving contains 240mg sodium, 50mg potassium, and 84mg chloride to support hydration and muscle function
Natural Electrolytes Powder, Refreshing Energy Supplements: free from artificial flavourings, sweeteners or colourings - Available in delicious, natural fruit flavours for a tasty hydration drink and energy boost - Caffeine Free Energy Drink
Convenient Packaging for Athletes: available in various formats to suit your needs, from 2.2kg tubs (46 servings) and 1kg tubs (21 servings) to energy sachets (12-pack) - Easy-to-mix rehydration powder ensures quick preparation for training or racing
Scientifically Designed, Vegan Sport Drink: developed to maximise energy efficiency, HIGH5 Energy Drink is ideal for endurance athletes (like runners, cyclists, Hyrox competitors) - Vegan-friendly and optimised for sustained performance and hydration

8.8

Excellent

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We scanned 561 products

We reviewed these offers relevant to the Sports Recovery Drinks within online retailers such as Amazon, eBay and other local retailers, ensuring we covered all major brands and models. The products we selected come from trusted brands like Science in Sport, HIGH5, Applied Nutrition, MAX GOLF PROTEIN, Boost, BEET IT, all of which have a reputation for consistently delivering high-quality products that users love and innovative approaches for function & design.

For the best Sports Recovery Drinks in the market, we considered we took a deep dive into 2806 online reviews , focusing on elements like user satisfaction, performance in real-world conditions, and long-term reliability. Our ranking also evaluates each review’s relevancy, authenticity, up-to-dateness and depth so that the comparison is more sound.

We concluded that:

The clear winner of our analysis is Science In Sport REGO Rapid Recovery Protein Powder | 22g of Protein for Muscle Recovery | Vanilla Protein Shake, 30 Servings, 1.5Kg Bag. We love many things about this product by Science in Sport. What sets it apart from the competition is Optimal recovery for athletes. , Complete amino acid profile. , Replenishes lost minerals efficiently.
The best value product for most shoppers and where user satisfaction is continuously the highest is Science In Sport REGO Rapid Recovery Drink Powder, Post Workout Protein Powder, 20g of Protein, Strawberry Flavour, 32 Servings Per 1.6kg Bottle by Science in Sport based on online reviews by bloggers, experts and online shoppers.
The biggest bargain at the moment for Sports Recovery Drinks and the best cost-to-value ratio is HIGH5 Recovery Drink - Carbohydrate and Whey Protein Powder (20g) for Muscle Recovery with Electrolytes Powder - Fast-Absorbing Post Workout Shake (Chocolate Milkshake, 1.6kg - 32 Servings)at HIGH5 with a 37% discount.
Our list of the best Sports Recovery Drinks is updated regularly to reflect new releases and changes in product availability, so be sure to check back often for the latest rankings and discounts.

10 Best Sports Recovery Drinks in The UK

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Science in Sport Rego Clear Recovery | Clear Whey Protein Shake | 20g Protein, 21g Carbs, Low in Sugar | Raspberry & Cranberry, 460g

Oshee Vitamin Energy Formula Recovery 250ml (Pack of 6) - Multivitamin - Magnesium, Iodine, Potassium - Multipack

Science in Sport Hydro Electrolyte Tablets 20 pcs. Berry – Vegan & Gluten-Free, Ideal to Promote Hydration and Maintain Electrolytes Balance (Packaging May Vary)

Oshee Isotonic Drink – Multifruit Flavour, 750ml (Pack of 6), Electrolyte & Hydration Drink for Sports & Recovery, Replenishes Minerals & Supports Performance

Isorade Orange Sport's Drink, Includes Electrolytes for Muscle Recovery, Performance, Hydration and Recovery, Contains Vitamins B6 and B12, 100 Percent Recyclable Materials, 12 x 500 ml Bottles

Lucozade Sport Body Fuel - Orange 4x500ml | Isotonic sports drink, with Electrolytes and Vitamin B3 | Still | Bursting with Flavour (Packaging may vary)

Recuperol Energy | Pre Workout & Recovery, Electrolytes Powder | 3-in-1 Rehydration, Energy & Multivitamin | 100mg Caffeine, Taurine, Potent Taste for Clean Energy - 6 Mixed Berry Sachets

O.R.S Electrolytes Tablets for Reducing Dehydration | Oral Hydration Salts Tablet for Travel, Sports, Fasting & Recovery | Vegan, Gluten-Free & Low-Calorie Electrolyte Replacement Drink, Blackcurrant

HIGH5 Cycle Pack Containing Cycling Energy Hydration & Recovery Products

Lucozade Sport Body Fuel - Raspberry 4x500ml| Isotonic sports drink, with Electrolytes and Vitamin B3 | Still | Bursting with Flavour

We scanned 561 products

We concluded that: