10 Best Ice Pack For Lower Back Pain in The UK
Last updated on 13/09/2025
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Best Choice
1
Magic Gel Ice Pack for Back Pain Relief | 2 Pack Lower Back Gel Wrap for Hot or Cold Therapy | Relief for Lower Lumbar, Sciatic Nerve, Herniated or Degenerative Disc, Coccyx, Tailbone Pain
Magic Gel
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Magic Gel
Magic Gel Ice Pack for Back Pain Relief | 2 Pack Lower Back Gel Wrap for Hot or Cold Therapy | Relief for Lower Lumbar, Sciatic Nerve, Herniated or Degenerative Disc, Coccyx, Tailbone Pain
32% OffFree Shipping
Why We Love It
- Soothes swelling and reduces pain.
- Promotes recovery with cold therapy.
- Reusable, durable, and travel-friendly design.
Main Highlights
- ✔️ 𝗦𝗢𝗢𝗧𝗛𝗘𝗦 𝗦𝗪𝗘𝗟𝗟𝗜𝗡𝗚 & 𝗣𝗔𝗜𝗡, 𝗥𝗘𝗗𝗨𝗖𝗘𝗦 𝗜𝗡𝗙𝗟𝗔𝗠𝗠𝗔𝗧𝗜𝗢𝗡 - Designed specifically for the legs this ice pack relaxes muscles to reduce cramping and spasms; soothes swollen tissues; numbs swelling-induced pain to allow mobility
- ✔️ 𝗖𝗢𝗟𝗗 𝗧𝗛𝗘𝗥𝗔𝗣𝗬, 𝗠𝗨𝗟𝗧𝗜-𝗣𝗨𝗥𝗣𝗢𝗦𝗘 - Promotes recovery from strains, sprains, muscle pain and cramps; perfect for store workers who spend hours standing; pamper your legs after a long day, intense run or taxing squat session
- ✔️ 𝗙𝗟𝗘𝗫𝗜𝗕𝗟𝗘 𝗪𝗛𝗘𝗡 𝗙𝗥𝗢𝗭𝗘𝗡, 𝗟𝗢𝗡𝗚𝗘𝗥 𝗟𝗔𝗦𝗧𝗜𝗡𝗚 𝗖𝗢𝗟𝗗𝗡𝗘𝗦𝗦 - Patented Gel Pack remains ice-cold for 25 minutes, longer than the competition; ideal for sustained cold therapy; stays flexible when ice cold for even contact
- ✔️ 𝗖𝗢𝗠𝗣𝗟𝗘𝗧𝗘 𝗖𝗢𝗩𝗘𝗥𝗔𝗚𝗘, 𝗖𝗢𝗡𝗙𝗢𝗥𝗠𝗦 𝗧𝗢 𝗟𝗘𝗚 - Flexible design contours to the curvature of your leg; sufficiently weighty to maintain complete contact with leg from quads to shin; use on the left or right leg
- ✔️ 𝗥𝗘𝗨𝗦𝗔𝗕𝗟𝗘 & 𝗣𝗢𝗥𝗧𝗔𝗕𝗟𝗘 𝗗𝗘𝗦𝗜𝗚𝗡 - This ice pack is made from a durable nylon material that’s gentle on skin; it is long-lasting and reusable, ideal for chronic conditions; foldable for easy carry so you can enjoy on-the-go relief
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Value for Money
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Comfytemp Gel Pack with Back Wrap, Microwave Heat Therapy and Cold Compress for Waist, Lower Back, Lower Lumbar, Sciatic Nerve Pain Relief, Reusable Ice Pack for Injuries
Comfytemp
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Comfytemp
Comfytemp Gel Pack with Back Wrap, Microwave Heat Therapy and Cold Compress for Waist, Lower Back, Lower Lumbar, Sciatic Nerve Pain Relief, Reusable Ice Pack for Injuries
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Why We Love It
- Hot and cold therapy flexibility.
- Targeted pain relief design.
- Adjustable, secure fit strap.
Main Highlights
- Hot and Cold Therapy: This flexible back ice pack provides both cold and hot therapy. It can be heated 40s in the microwave for 30mins muscle relax, and can also be frozen 1h in the freezer for 30mins deeper cold compress. Perfect hot and cold therapy for waist and lower back pain
- Targeted Waist and Lower Back Pain Relief: Uniquely designed to provide targeted pain relief by contouring to the shape of the waist and the lower back, this cold ice pack actively reduces inflammation to alleviate pain associated with lower lumbar, sciatic nerve pain relief, degenerative disc disease, and coccyx tailbone pain
- Stay In Place With Adjustable Strap: With an adjustable velcro waist belt, our waist ice pack supports up to 48inch waist circumference. You can control the compression level to achieve the most comfortable results, and ice pack will stay in place even when you are walking or running
- Flexible & Leak-proof: The cold pack is filled with professional-grade gel that allows them to remain pliable when frozen, and the double-sealed seams effectively prevent leakage and tears for better application
- Safe & Reusable: Latex-free and non-toxic gel, high-quality durable nylon & vinyl fabric provides extra safety and comfort to prevent skin irritation or discomfort during use
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REVIX Extra Large Ice Pack for Back Relief, 2 Pack Reusable Gel Ice Pack Wraps for Lower Back, 13.4” x 11”, Cold Compress Therapy for Waist, Upper Bcak & Tailbone Discomfort Relief, Muscle Relaxation
REVIX
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REVIX
REVIX Extra Large Ice Pack for Back Relief, 2 Pack Reusable Gel Ice Pack Wraps for Lower Back, 13.4” x 11”, Cold Compress Therapy for Waist, Upper Bcak & Tailbone Discomfort Relief, Muscle Relaxation
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Why We Love It
- Comprehensive relief for larger areas.
- Continuous cold therapy with flexibility.
- Custom fit for personalized support.
Main Highlights
- Maximum Coverage for Larger Areas of Relief: REVIX extra large ice pack for back features a 13.4” x 11” design, offering an expanded cooling zone that covers the lower back, waist, and tailbone. The ice pack provides a wider cold therapy area, ensuring more comprehensive relief for larger discomfort areas, making it ideal for long hours of sitting or standing. Experience faster recovery with more effective and targeted cooling therapy
- Dual Ice Packs for Continuous Relief: Two reusable gel packs (-13℉) stay flexible when frozen for comfortable 20-minute cold therapy. Alternate between them for continuous relief - no waiting time. The flexible design conforms to lower back, providing deep cooling comfort wherever needed. Ideal for home or office use to ease daily muscle fatigue
- Adjustable Strap for a Custom Fit: The back ice pack wrap features an elastic, adjustable strap, ensuring a secure and comfortable fit for most body types. Whether you’re sitting, standing, or walking, the tension is easily adjustable for personalized support, ensuring maximum comfort throughout your day. This design accommodates different body sizes and provides targeted relief where you need it most
- Durable, Leak-Proof Design for Long-Term Use: Crafted with double-sealed seams, this lower back ice pack is leak-proof and tear-resistant, ensuring long-lasting durability. The breathable, skin-friendly lining keeps you comfortable even during extended use. Whether at home, work, or traveling, this ice pack for back provides reliable, safe cooling therapy whenever you need it
- Feel Better, Live Better: We are committed to creating excellent soft ice packs to soothe the discomfort people experience in their daily routines. This large gel ice pack for back not only targets back and waist, but also alleviates discomfort in the abdomen, hips, shoulders, knees, and other areas. With its professional design and quality materials, REVIX lower back ice gel pack is an optimal choice for you.
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Trekproof Ice Pack (3-Piece Set) Reusable Hot and Cold Therapy Gel Wrap Support Injury Recovery, Alleviate Joint and Muscle Pain Rotator Cuff, Knees, Back & More
TREKPROOF
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TREKPROOF
Trekproof Ice Pack (3-Piece Set) Reusable Hot and Cold Therapy Gel Wrap Support Injury Recovery, Alleviate Joint and Muscle Pain Rotator Cuff, Knees, Back & More
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Why We Love It
- Versatile with heating and cooling.
- Promotes faster recovery periods.
- Includes convenient comfort strap.
Main Highlights
- Comfortable Pain Relief These adjustable hot and cold packs offer therapeutic relief for myofascial, soft tissue soreness as well as stiff joints and aching muscles.
- Hot or Cold Compress Trek Proof medical-grade gel packs are safe for the microwave and freezer to easily rotate between icing and heating injuries.
- Improved Recovery Along with general aches and pains, our therapy pads can help reduce headaches, swelling and fevers as well as relieve menstrual cramps and sinusitis.
- Dual Pack Every order comes complete with two body-forming ice packs so you can keep one in the freezer and one bag with your first aid kit ready to be heated up.
- Includes Comfort Strap Trek Proof soothing therapy wraps come with an adjustable, one-size-fits-all strap that's great for men and women."
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5
KingPavonini Extra Large Ice Pack for Back Pain Relief with Extension Strap, 2 Pack Reusable Lower Back Gel Ice Pack Wrap for Lumbar Surgery, Sciatica, Herniated Disc, Coccyx Pain, Cold/Hot Therapy
KingPavonini
18% OffFree Shipping
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KingPavonini
KingPavonini Extra Large Ice Pack for Back Pain Relief with Extension Strap, 2 Pack Reusable Lower Back Gel Ice Pack Wrap for Lumbar Surgery, Sciatica, Herniated Disc, Coccyx Pain, Cold/Hot Therapy
18% OffFree Shipping
Why We Love It
- Larger coverage for maximum relief.
- Comfortable, adjustable extension strap.
- Skin-friendly, breathable materials used.
Main Highlights
- Large Ice Packs for More Coverage: Measures 13.4×8.7 inches. KingPavonini extra large back ice pack for lower back pain provides a larger coverage for your lower back, giving maximum relief for back pain, sciatica, spinal discomfort, coccyx pain and helping recover from lower lumbar surgery.
- Extra Extension Strap for Large Waist: The cold packs for back pain comes with an extra extension strap, which fits waist circumference up to 62''. Adjustable neoprene belt allows you to adjust the ice pack to achieve a comfortable pressure level and will fix the ice pack on your waist whether you are lying, standing or walking, to free your hands.
- 2 Ice Packs, Extended Effect with More Gel: Experience longer hot/cold compression with 20% more gel than any other back ice packs. Enjoy continuous effective relief for swelling, inflammation and lower back discomfort. The 2 ice packs included can be used alternately to extend the warm or ice time, or one for the hot and one for the cold. The ice packs for back with lower ice point will keeps pliable even when frozen.
- Uniform Gel and Leak-proof Design: Our lower back ice pack wrap feature a new indentation design that allows the gel to be distributed more evenly, avoiding messy gel and uneven application. And stress-tested, the gel pack is safe, durable and leak-proof. The ice pads with unique shape is more closely fitted to the waist arc, providing a comfortable wearing experience.
- Skin-friendly & Breathable: The side that fits the skin is made of silky Lycra fabric, providing a soft touch to the skin and transmits cold or warmth more quickly. Elastic belt part with air holes is more friendly to sensitive skin, and long-time wear without stuffy sweat.
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6
FlexiKold Ice Pack (Standard ) - Reusable Gel Cold Pack for First Aid, Sports Injuries, Pain Relief and Cold Therapy - (36.8 cm x 26.5 cm)
NatraCure
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NatraCure
FlexiKold Ice Pack (Standard ) - Reusable Gel Cold Pack for First Aid, Sports Injuries, Pain Relief and Cold Therapy - (36.8 cm x 26.5 cm)
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Why We Love It
- Optimal size and flexibility variety.
- Stays colder for longer.
- Used by healthcare professionals.
Main Highlights
- Standard (Large) Size: Our standard size ice pack is large, measuring 36.8 cm x 26.5 cm. Perfectly suited to treatment of most body parts including knee, thigh, calves, shoulders, foot, and arm. Oversize (Extra-Large), Half Size (Small) and Neck Contour versions are also avaliable.
- STAYS COLDER FOR LONGER: Our proprietary gel ensures FlexiKold cold packs stay colder for longer than competing products that use inferior bentonite based formulas.
- FLEXIBLE WHEN FROZEN: The professional-grade gel interior remains smooth and flexible when frozen, so the pad always stays pliable to easily and comfortably mould to any part of the body.
- THE CHOICE OF PROFESSIONALS: Our premium quality medical grade ice packs are used by thousands of physiotherapists and other healthcare professionals to relieve acute and chronic pain, sore muscles, joint stiffness, inflammation, swelling, and injury recovery
- PREMIUM QUALITY: Double sealed to prevent leaking, with an extra thick, heavy-duty nylon exterior that's highly durable and won't crack like vinyl will. Washable, reusable, and built to last!
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NEWGO Back Ice Pack Wrap, Compression Ice Pack for Back Pain Relief, Pump it Up Hot Cold Therapy Gel Cold Pack Back Ice Wrap for Lower Lumbar, Sciatica Nerve Pain, Herniated Disc, Tailbone Pain Relief
NEWGO
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NEWGO
NEWGO Back Ice Pack Wrap, Compression Ice Pack for Back Pain Relief, Pump it Up Hot Cold Therapy Gel Cold Pack Back Ice Wrap for Lower Lumbar, Sciatica Nerve Pain, Herniated Disc, Tailbone Pain Relief
Free Shipping
Why We Love It
- Innovative adjustable air chamber.
- Effective targeted pain relief.
- Full coverage for complete comfort.
Main Highlights
- PUMP IT UP - Unlike traditional ice packs, this compression back ice wrap features an innovative air chamber design that the detachable hand pump allows you to adjust the pressure of desired level of compression.
- Effective Pain Relief for Back - The Ice Pack for Back Pain Relief provides focused hot and cold therapy with targeted compression, helping to alleviate pain associated with lower lumbar, sciatic nerve pain, back injuries, degenerative disc disease, and coccyx tailbone pain.
- Full Coverage Pain Relief - NEWGO Ice Pack for Low Back completely covers the entire back, it surrounded the entire back and tail bone area, designed to provide targeted back pain relief by contouring to the shape of your back.
- Dual Adjust Straps for Perfect Fit - Equipped with dual adjustable compression straps, this lower back ice pack wrap ensures a secure and comfortable fit. You can easily adjust the straps for a snug, tailored fit around your back, enhancing comfort and stability.
- Easy To Use - Pump it Up, Just squeeze the pump to inflate and press the small button for seconds to deflate it to adjust the pressure. Hot Cold Therapy, Simply freeze ice pack for back pain relief at lease 2 hours for cold therapy, or microwave gel pack for 30 seconds for heat therapy.
- Use It with Confidence - Extra sealable PE bag is provided to store the back ice pack, prolong the usage lifetime and isolate the fridge odor. If you have any question about the products, please feel free to come to us, we will take care of your issue with 1 day.
- ❀Kindly Notice - Please note that the suggested Limited use of hot or cold to affected area for no more than 20 minutes at a time.
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8
Hilph Ice Pack for Back Pain Relief, Reusable Lower Back Gel Wrap Hot Cold Compression Therapy Lumbar Ice Pack for Back Injuries, Sciatic Nerve, Herniated or Degenerative Disc, Tailbone Pain-Blue
Hilph
5% OffFree Shipping
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Hilph
Hilph Ice Pack for Back Pain Relief, Reusable Lower Back Gel Wrap Hot Cold Compression Therapy Lumbar Ice Pack for Back Injuries, Sciatic Nerve, Herniated or Degenerative Disc, Tailbone Pain-Blue
5% OffFree Shipping
Why We Love It
- Universal fit, hands-free application.
- Immediate soothing pain relief.
- Flexible and durable design.
Main Highlights
- One-Piece Design Back Ice Pack - Hilph's new version of back ice pack wrap features an upgraded all-in-one design to make it convenient for you to use without additional parts. The lower back ice pack is easy to put on and off. Ice pack for back filled with low freezing point (-13℉) gel that stays colder and longer, fits perfectly the lower back even after frozen.
- Hands-free & Universal Fit - Hilph gel ice pack back wrap (38 cm x 13.5 cm) features an adjustable waist belt that provides customisable compression, staying securely in place to free your hands. Enjoy soothing relief even while walking or running. Back ice pack supports up to fit waist sizes up to 49", fits most men and women, including average and plus-size users.
- More & Evenly Gel - The back ice pack net weight 550g, which is the same weight as other waist fillers of the same type, and can be kept cold for a long time. The two dividing lines aim to make the gel evenly distributed, which offers you an effective relief for acute & chronic pain, muscle pain, arthritis, inflammation, swelling, and aid injury recovery.
- Durable & Leak-Proof - Waist and lower back filled with upgraded high-quality gel at the lumbar area and under the back, its flexibility allows the pack to hug the contours of your back and conform to the specific areas that cause discomfort. Made of high quality nylon spinning material, which is tear-resistent. What’s more, its double-sealed seams prevent the gel inside from leaking away even you squeeze it hardly.
- Hot and Cold Therapy - Reusable cold pack back provide targeted hot or cold therapy for you. Just put the back ice pack in the storage bag included and cooling it in freezer at least 2 hours for cold therapy; Or heating the lower back pack in microwave 20-25 seconds for hot therapy, do not overheat.
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REVIX Reusable Ice Pack for Injuries and Pain Relief (16"X9")- Freeze Gel & Soft Plush Lining Ice Wrap for Shoulder, Back, Hip, Arm & Knee, Cold Compress Therapy for Swelling
REVIX
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REVIX
REVIX Reusable Ice Pack for Injuries and Pain Relief (16"X9")- Freeze Gel & Soft Plush Lining Ice Wrap for Shoulder, Back, Hip, Arm & Knee, Cold Compress Therapy for Swelling
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Why We Love It
- Long-lasting pain relief solution.
- Hands-free cold therapy convenience.
- Universal fit for everyone.
Main Highlights
- Long-lasting Back Gel Ice Pack- This ice packs for injuries reusable gel is filled with 30% more unique gel it allows this ice pack for back to better relieve pain. Plush lining is intended to avoid condensation and frostbite. Nylon cover offers deeper penetration of the cold temperature.
- Hands-free Cold Compress Therapy - The multi-purpose ice bags for injuries reusable could be applied on the shoulder, lower back, elbow, thigh, shin, and calf. The soft ice pack with stretchy strap offers compression to relieve chronic pain, swelling, sprains, and inflammation effectively.
- Flexible Lower Back Ice Pack Wrap- The back ice pack for lower back pain with a lower freezing point -13℉, stays malleable after frozen. Reusable cold packs for injuries with wide double-sealed edge and extra-thick nylon material are reliable to reuse without worrying about gel leakage.
- Universal Fit Ice Pack for Lower Back - The ice pack pain relief are one size fits all, great for home use while effectively soothing injured muscles, joints, and tissues, recovering from replacement surgery, and recharging muscles after the gym.
- For cold therapy, believe in your choice of REVIX Reusable Ice Pack. The REVIX customer support team provides after-sales support to customers’ worldwide lifetime. Feel free to contact us with any questions. You deserve excellent products and services.
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Flexible Ice Pack for Pain Relief - Reusable Gel Pack for Knee, Shoulder, Ankle, Back, and More - Bendable for Customized Comfort
TREKPROOF
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TREKPROOF
Flexible Ice Pack for Pain Relief - Reusable Gel Pack for Knee, Shoulder, Ankle, Back, and More - Bendable for Customized Comfort
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Main Highlights
- Flexible Hot and Cold Pack
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