10 Best Ice Packs For Back Pain Relief in The UK

Last updated on 10/06/2025

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Magic Gel Ice Pack for Back Pain Relief | 2 Pack Lower Back Gel Wrap for Hot or Cold Therapy | Relief for Lower Lumbar, Sciatic Nerve, Herniated or Degenerative Disc, Coccyx, Tailbone Pain

20% OffFree Shipping

Why We Love It

Soothes swelling and reduces pain.
Promotes recovery with cold therapy.
Reusable, durable, and travel-friendly design.

Main Highlights

✔️ 𝗦𝗢𝗢𝗧𝗛𝗘𝗦 𝗦𝗪𝗘𝗟𝗟𝗜𝗡𝗚 & 𝗣𝗔𝗜𝗡, 𝗥𝗘𝗗𝗨𝗖𝗘𝗦 𝗜𝗡𝗙𝗟𝗔𝗠𝗠𝗔𝗧𝗜𝗢𝗡 - Designed specifically for the legs this ice pack relaxes muscles to reduce cramping and spasms; soothes swollen tissues; numbs swelling-induced pain to allow mobility
✔️ 𝗖𝗢𝗟𝗗 𝗧𝗛𝗘𝗥𝗔𝗣𝗬, 𝗠𝗨𝗟𝗧𝗜-𝗣𝗨𝗥𝗣𝗢𝗦𝗘 - Promotes recovery from strains, sprains, muscle pain and cramps; perfect for store workers who spend hours standing; pamper your legs after a long day, intense run or taxing squat session
✔️ 𝗙𝗟𝗘𝗫𝗜𝗕𝗟𝗘 𝗪𝗛𝗘𝗡 𝗙𝗥𝗢𝗭𝗘𝗡, 𝗟𝗢𝗡𝗚𝗘𝗥 𝗟𝗔𝗦𝗧𝗜𝗡𝗚 𝗖𝗢𝗟𝗗𝗡𝗘𝗦𝗦 - Patented Gel Pack remains ice-cold for 25 minutes, longer than the competition; ideal for sustained cold therapy; stays flexible when ice cold for even contact
✔️ 𝗖𝗢𝗠𝗣𝗟𝗘𝗧𝗘 𝗖𝗢𝗩𝗘𝗥𝗔𝗚𝗘, 𝗖𝗢𝗡𝗙𝗢𝗥𝗠𝗦 𝗧𝗢 𝗟𝗘𝗚 - Flexible design contours to the curvature of your leg; sufficiently weighty to maintain complete contact with leg from quads to shin; use on the left or right leg
✔️ 𝗥𝗘𝗨𝗦𝗔𝗕𝗟𝗘 & 𝗣𝗢𝗥𝗧𝗔𝗕𝗟𝗘 𝗗𝗘𝗦𝗜𝗚𝗡 - This ice pack is made from a durable nylon material that’s gentle on skin; it is long-lasting and reusable, ideal for chronic conditions; foldable for easy carry so you can enjoy on-the-go relief

Magic Gel Ice Packs for Injuries Reusable (3 Pieces) | Flexible Wrap Around Gel Ice Pack Knees, Back, Shoulders, Arms and Legs (11" x 5.5") | Hot and Cold Compress Cold Packs for Injuries

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Why We Love It

Versatile and Instant Pain Relief.
Effective in Reducing Inflammation.
Safe and Reliable Usage.

Main Highlights

✅ 𝗠𝗨𝗟𝗧𝗜𝗣𝗨𝗥𝗣𝗢𝗦𝗘 𝗣𝗔𝗜𝗡 𝗥𝗘𝗟𝗜𝗘𝗙 - Magic Gel reusable ice packs are highly versatile & can provide instant relief from pain caused by an injury, surgical procedure, or chronic condition. Use them almost anywhere on the body, including the back, neck, shoulder, hip, leg, knee, elbow, ankle, & foot.
✅ 𝗘𝗫𝗧𝗥𝗘𝗠𝗘𝗟𝗬 𝗘𝗙𝗙𝗘𝗖𝗧𝗜𝗩𝗘 𝗔𝗚𝗔𝗜𝗡𝗦𝗧 𝗣𝗔𝗜𝗡 - Our flexible cold packs for injuries can be used for up to 30 minutes at a time & will contour to any part of the body. This means you can apply perfectly targeted cold therapy exactly where it's needed, reducing inflammation & accelerating the body's natural healing processes.
✅ 𝗔𝗗𝗝𝗨𝗦𝗧𝗔𝗕𝗟𝗘 𝗦𝗧𝗥𝗔𝗣 𝗜𝗡𝗖𝗟𝗨𝗗𝗘𝗗 - This handy kit includes a fully adjustable elasticated strap with an inbuilt pouch.This keeps the interchangeable gel ice packs in place & provides complete protection for your skin, meaning you can simply wrap it around the desired area & carry on with your day.
✅ 𝗛𝗢𝗧 𝗢𝗥 𝗖𝗢𝗟𝗗? 𝗪𝗘’𝗩𝗘 𝗚𝗢𝗧 𝗬𝗢𝗨 𝗖𝗢𝗩𝗘𝗥𝗘𝗗 - These all-purpose soft ice packs are also microwavable. Each one can be heated in just seconds for use as a hot pack for pain relief. Once cooled, your reusable heat pack can simply be placed in the freezer to convert it back into a cold compress—it couldn't be easier!
✅ 𝗥𝗘𝗟𝗜𝗔𝗕𝗟𝗘 & 𝗦𝗔𝗙𝗘 - Each odor-free, wipe-clean ice wrap is made of tear-resistant & leakproof PVC plastic, & also comes with a 2-year warranty. That means you can reuse our dual-flexible ice packs & heat packs hundreds of times without ever needing to worry about them failing in any way.

NEWGO Back Ice Pack Wrap, Compression Ice Pack for Back Pain Relief, Pump it Up Hot Cold Therapy Gel Cold Pack Back Ice Wrap for Lower Lumbar, Sciatica Nerve Pain, Herniated Disc, Tailbone Pain Relief

Free Shipping

Why We Love It

Innovative adjustable air chamber.
Effective targeted pain relief.
Full coverage for complete comfort.

Main Highlights

PUMP IT UP - Unlike traditional ice packs, this compression back ice wrap features an innovative air chamber design that the detachable hand pump allows you to adjust the pressure of desired level of compression.
Effective Pain Relief for Back - The Ice Pack for Back Pain Relief provides focused hot and cold therapy with targeted compression, helping to alleviate pain associated with lower lumbar, sciatic nerve pain, back injuries, degenerative disc disease, and coccyx tailbone pain.
Full Coverage Pain Relief - NEWGO Ice Pack for Low Back completely covers the entire back, it surrounded the entire back and tail bone area, designed to provide targeted back pain relief by contouring to the shape of your back.
Dual Adjust Straps for Perfect Fit - Equipped with dual adjustable compression straps, this lower back ice pack wrap ensures a secure and comfortable fit. You can easily adjust the straps for a snug, tailored fit around your back, enhancing comfort and stability.
Easy To Use - Pump it Up, Just squeeze the pump to inflate and press the small button for seconds to deflate it to adjust the pressure. Hot Cold Therapy, Simply freeze ice pack for back pain relief at lease 2 hours for cold therapy, or microwave gel pack for 30 seconds for heat therapy.
Use It with Confidence - Extra sealable PE bag is provided to store the back ice pack, prolong the usage lifetime and isolate the fridge odor. If you have any question about the products, please feel free to come to us, we will take care of your issue with 1 day.
❀Kindly Notice - Please note that the suggested Limited use of hot or cold to affected area for no more than 20 minutes at a time.

NEWGO Ice Pack for Back Pain Relief, 2 Hours Long Lasting Cold Therapy Flexible Back Ice Pack Wrap with Innovative Ice Cubes for for Lower Lumbar, Sciatica Nerve Pain, Herniated Disc

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Why We Love It

Innovative ice cube technology.
Comfortable and immediate pain relief.
Even coldness, flexible movement.

Main Highlights

Innovative Ice Cube Technology For 2 HOURS Coldness - NEWGO ice pack for back features an innovative ice cubes technology to achieve comfort relief with long-lasting coldness for up to 2 hours, stay cold 4 times longer than regular ice packs.
Comfortable & Immediate Pain Relief - This back ice pack wrap is designed to provide targeted back pain relief by contouring to the shape of your back, actively reduces inflammation to alleviate pain associated with lower lumbar, sciatic nerve pain, back injuries, degenerative disc disease, and coccyx tailbone pain, can also speed up back surgery recovery.
Even Coldness & Keep Flexible - The ice pack for back pain relief provide comfortable and even cold temperature with each ice cube, it stays pliable even frozen, which can remain fully flexible to contour around your back, ensure a maximum relief.
One Size Fits Most - With 2 adjustable waist belt, our back ice pack supports up to 40" waist circumference. You can control the compression level and achieve the most comfortable fit by adjusting the strap, and enjoy the hands free relief whether you are working, sitting or lying.
Use It with Confidence - Extra sealable PE bag is provided to store the ice pack, prolong the usage lifetime and isolate the fridge odor. If you have any question about the products, please feel free to come to us, we will take care of your issue with 1 day.
❀Kindly Notice - Please note that the suggested Limited use of hot or cold to affected area for no more than 20 minutes at a time.

REVIX Full Back Ice Pack for Injuries Reusable Large Gel Ice Wrap for Back Pain Relief from Swelling, Bruises & Sprains by Cold Compression Therapy, XXL

8% OffFree Shipping

Why We Love It

Large size for versatile application.
Long-lasting, flexible pain relief.
High-quality, safe, reusable design.

Main Highlights

Greater Coverage Back Ice Pack for Maximum Pain Relief- The cold wrap is newly designed with a soft plush side that is handy to apply without a towel wrapping. The plush cover helps gradually adapt to the cold and avoid condensation water dripping from cooling. Extra large size 13"x21" is for full-back, also works well on the neck and shoulders. Two Elastic straps make this large gel ice pack stays in place and offer effective cold therapy to soothe injured muscles, joints, and tissues.
Flexible, Effective & Long-lasting Full Back Ice Pack- REVIX large ice packs for back are filled with lower ice point gel(-13℉) which can stay smooth and pliable when frozen, and it is 30% more than others, so this cold pack can stay cold up to two times as long for better-alleviating pain around muscles, joints, and tendons on your injured area. Help with chronic back pain, muscle spasms, inflammation of soft tissue, rotator cuff injuries, sciatica pain relief, and more.
Versatile & Hands-free Application of Cold Therapy- Two elastic straps ensure the gel ice pack to be secured around the injured area for hands-free application and a full range of movement. It can be used sitting, standing, or lying down, making it great for home use, and effective to soothe aches and pain. Besides applied on the back, it can be applied on arms, leg, or any other part. The elastic straps are removable, you can remove the straps when you lie down to use the ice pack.
Fabulous Quality & Reusable Ice Pack- This extra-large ice pack for back pain relief is filled with 1650g gel. Thanks to the lower ice point gel, you can adjust the gel to the affected area where you need coldness more. The wide sealed edge and extra-thick nylon cover are reliable to reuse without worrying about gel leakage. Store the cold pack in the freezer with the plastic bag included so that it is ready to use. Having a REVIX ice pack around is every family's choice.
Certified Safe and Fully Guaranteed- All REVIX ice packs are made of premium material. Thanks to the unique style, fine detail, and craftsmanship, ice wraps will be a great gift for your loved ones. Moreover, REVIX customer support team provide after sale support and service to customer worldwide. Please messages us your concerns, we will be in contact with you soon with satisfactory solutions.

Trekproof Ice Pack (3-Piece Set) Reusable Hot and Cold Therapy Gel Wrap Support Injury Recovery, Alleviate Joint and Muscle Pain Rotator Cuff, Knees, Back & More

Free Shipping

Why We Love It

Versatile with heating and cooling.
Promotes faster recovery periods.
Includes convenient comfort strap.

Main Highlights

Comfortable Pain Relief These adjustable hot and cold packs offer therapeutic relief for myofascial, soft tissue soreness as well as stiff joints and aching muscles.
Hot or Cold Compress Trek Proof medical-grade gel packs are safe for the microwave and freezer to easily rotate between icing and heating injuries.
Improved Recovery Along with general aches and pains, our therapy pads can help reduce headaches, swelling and fevers as well as relieve menstrual cramps and sinusitis.
Dual Pack Every order comes complete with two body-forming ice packs so you can keep one in the freezer and one bag with your first aid kit ready to be heated up.
Includes Comfort Strap Trek Proof soothing therapy wraps come with an adjustable, one-size-fits-all strap that's great for men and women."

REVIX Reusable Ice Pack for Injuries and Pain Relief (16"X9")- Freeze Gel & Soft Plush Lining Ice Wrap for Shoulder, Back, Hip, Arm & Knee, Cold Compress Therapy for Swelling

Free Shipping

Why We Love It

Long-lasting pain relief solution.
Hands-free cold therapy convenience.
Universal fit for everyone.

Main Highlights

Long-lasting Back Gel Ice Pack- This ice packs for injuries reusable gel is filled with 30% more unique gel it allows this ice pack for back to better relieve pain. Plush lining is intended to avoid condensation and frostbite. Nylon cover offers deeper penetration of the cold temperature.
Hands-free Cold Compress Therapy - The multi-purpose ice bags for injuries reusable could be applied on the shoulder, lower back, elbow, thigh, shin, and calf. The soft ice pack with stretchy strap offers compression to relieve chronic pain, swelling, sprains, and inflammation effectively.
Flexible Lower Back Ice Pack Wrap- The back ice pack for lower back pain with a lower freezing point -13℉, stays malleable after frozen. Reusable cold packs for injuries with wide double-sealed edge and extra-thick nylon material are reliable to reuse without worrying about gel leakage.
Universal Fit Ice Pack for Lower Back - The ice pack pain relief are one size fits all, great for home use while effectively soothing injured muscles, joints, and tissues, recovering from replacement surgery, and recharging muscles after the gym.
For cold therapy, believe in your choice of REVIX Reusable Ice Pack. The REVIX customer support team provides after-sales support to customers’ worldwide lifetime. Feel free to contact us with any questions. You deserve excellent products and services.

NEWGO Ice Pack for Back Pain Relief, Reusable 2 Pack Hot Cold Therapy Gel Pack for Lower Lumbar, Sciatica Nerve Pain, Herniated Disc, Tailbone Pain Relief (Blue)

14% OffFree Shipping

Why We Love It

Adjustable size for comfortable fit.
Hot and cold therapy included.
Leak-proof, flexible design.

Main Highlights

2PCS Ice Packs for Your Need - This back ice pack includes 2pcs gel packs that you can use one for cold and another for hot therapy, combination of hot packs and ice packs to get the most relief from pain and make it easier to manage back injuries.
Targeted Back Pain Relief - Uniquely designed to provide targeted back pain relief by contouring to the shape of your back, this reusable back ice packs actively reduces inflammation to alleviate pain associated with lower lumbar, sciatic nerve pain, back injuries, degenerative disc disease, and coccyx tailbone pain, can also speed up back surgery recovery.
One Size Fits Most - With an adjustable waist belt, our back ice pack supports up to 44" waist circumference. You can control the compression level and achieve the most comfortable fit by adjusting the strap, and enjoy the hands free relief whether you are working, sitting or lying.
Flexible & Leak-proof - This back pain relief ice pack is filled with medical-grade gel that allows them to remain pliable and flexible when frozen, and the double-sealed seams effectively prevent leakage and tears for better application. Neoprene wrap is soft and breathable, won't cause any itching. Great gift for those who sitting or standing for a long time.
Use It with Confidence - Extra sealable PE bag is provided to store the ice pack, prolong the usage lifetime and isolate the fridge odor. If you have any question about the products, please feel free to come to us, we will take care of your issue with 1 day.
❀Kindly Notice - Please note that the suggested Limited use of hot or cold to affected area for no more than 20 minutes at a time.

Pain Relief Ice Pack with Strap for Hot & Cold Therapy, Microwave Heat Pad for Back Shoulder, Neck, Waist, Calves and Hip

Free Shipping

Why We Love It

Versatile hot and cold therapy.
Perfect for active lifestyles.
Convenient, adjustable hands-free design.

Main Highlights

The benefits of hot and cold therapy in one! The BODYPROX medium gel pack measures 15” x 6” in size and is perfect for small to medium size coverage for aches and pains. The hands-free strap allows you to sit (or stand) comfortably while you recover. Designed for an active lifestyle!
First aid kit essential for both household and clinical purposes. Easy to bring and very handy. Recommended by Physical Therapists, Doctors, Sports Coaches, and Chiropractors.
Designed with an elasticized band that stretches and adjusts to fit anywhere you need it. Get instant and long-lasting relief that straps to your body so you can heal on the go. Great to use on your lower & upper back, abdomen, upper arms, and along your neck!
Easily heated or cooled with gel that stays soft to mold to your body for the most effective relief. The BODYPROX Large Ice Pack uses a premium gel that stays hot or cold longer than traditional ice packs.
Made with a nylon casing that is leak-proof, moisture-wicking, and breathable to maintain your comfort during use. It is recommended to limit hot/cold therapy to 15-20 minutes at a time.

Gelpacks Direct 3in1 Large Gel Ice Pack for Sports Injuries - Hot Cold Compress Pad Perfect for Lower Back, Muscle, Hip, Menstrual & Sciatica Pain Relief - Hot and Cold Gel Pack Reusable, All Body

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Why We Love It

Stays warm or cold longer.
Fits almost all body parts.
Provides natural, pill-free relief.

Main Highlights

𝗟𝗢𝗡𝗚-𝗟𝗔𝗦𝗧𝗜𝗡𝗚 𝗛𝗢𝗧/𝗖𝗢𝗟𝗗: Our 3-in-1 reusable gel pads stay warm or cold longer giving much-needed comfort, including heat packs for back pain relief. Recover faster from sore muscles and joint aches. Amazing heat retention for soothing back pain.
𝗠𝗨𝗟𝗧𝗜-𝗣𝗨𝗥𝗣𝗢𝗦𝗘: Our large ice packs for injuries fit almost all body parts, stomach, shoulder, neck, knee, shin & calf and works well as a back pain relief product. Unrivalled flexibility when frozen.
𝗡𝗔𝗧𝗨𝗥𝗔𝗟 𝗣𝗔𝗜𝗡 𝗥𝗘𝗟𝗜𝗘𝗙: Our microwavable heat pack for back pain is a perfect painkiller alternative. Pill-free relief for pelvic pain in pregnant women. Highly effective for perineal cold packs & menstrual/period cramps.
𝗛𝗔𝗡𝗗𝗦-𝗙𝗥𝗘𝗘 𝗗𝗘𝗦𝗜𝗚𝗡: A drip-free alternative to frozen peas. Our ice pack for back fits snugly against the body with secure fastening strap. Wear our hot/cool pack under clothes at work whilst walking or sat down
𝗘𝗔𝗦𝗬/𝗖𝗢𝗠𝗙𝗢𝗥𝗧𝗔𝗕𝗟𝗘 𝗧𝗢 𝗨𝗦𝗘: Our safe no-leak durable back pain relief cold pack is light & non-bulky. Non-toxic gel pack can withstand daily use. Our soft & stretchy hypoallergenic strap provides supreme comfort

8.7

Excellent

We scanned 498 products

We reviewed these offers relevant to the Ice Packs For Back Pain Relief within online retailers such as Amazon, eBay and other local retailers, ensuring we covered all major brands and models. The products we selected come from trusted brands like Magic Gel, NEWGO, REVIX, TREKPROOF, Bodyprox, Gelpacks Direct, all of which have a reputation for consistently delivering high-quality products that users love and innovative approaches for function & design.

For the best Ice Packs For Back Pain Relief in the market, we considered we took a deep dive into 2491 online reviews , focusing on elements like user satisfaction, performance in real-world conditions, and long-term reliability. Our ranking also evaluates each review’s relevancy, authenticity, up-to-dateness and depth so that the comparison is more sound.

We concluded that:

The clear winner of our analysis is Magic Gel Ice Pack for Back Pain Relief | 2 Pack Lower Back Gel Wrap for Hot or Cold Therapy | Relief for Lower Lumbar, Sciatic Nerve, Herniated or Degenerative Disc, Coccyx, Tailbone Pain. We love many things about this product by Magic Gel. What sets it apart from the competition is Soothes swelling and reduces pain. , Promotes recovery with cold therapy. , Reusable, durable, and travel-friendly design.
The best value product for most shoppers and where user satisfaction is continuously the highest is Magic Gel Ice Packs for Injuries Reusable (3 Pieces) | Flexible Wrap Around Gel Ice Pack Knees, Back, Shoulders, Arms and Legs (11" x 5.5") | Hot and Cold Compress Cold Packs for Injuries by Magic Gel based on online reviews by bloggers, experts and online shoppers.
The biggest bargain at the moment for Ice Packs For Back Pain Relief and the best cost-to-value ratio is Magic Gel Ice Pack for Back Pain Relief | 2 Pack Lower Back Gel Wrap for Hot or Cold Therapy | Relief for Lower Lumbar, Sciatic Nerve, Herniated or Degenerative Disc, Coccyx, Tailbone Painat Magic Gel with a 20% discount.
Our list of the best Ice Packs For Back Pain Relief is updated regularly to reflect new releases and changes in product availability, so be sure to check back often for the latest rankings and discounts.

10 Best Ice Packs For Back Pain Relief in The UK

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We scanned 498 products

We concluded that: