10 Best Ice Packs For Back Pain Relief in The UK

Last updated on 02/08/2025
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1
9.7
Exceptional
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Magic Gel Ice Pack for Back Pain Relief | 2 Pack Lower Back Gel Wrap for Hot or Cold Therapy | Relief for Lower Lumbar, Sciatic Nerve, Herniated or Degenerative Disc, Coccyx, Tailbone Pain
Magic Gel
Magic Gel Ice Pack for Back Pain Relief | 2 Pack Lower Back Gel Wrap for Hot or Cold Therapy | Relief for Lower Lumbar, Sciatic Nerve, Herniated or Degenerative Disc, Coccyx, Tailbone Pain
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Why We Love It
  • Soothes swelling and reduces pain.
  • Promotes recovery with cold therapy.
  • Reusable, durable, and travel-friendly design.
Main Highlights
  • βœ”οΈ π—¦π—’π—’π—§π—›π—˜π—¦ 𝗦π—ͺπ—˜π—Ÿπ—Ÿπ—œπ—‘π—š & π—£π—”π—œπ—‘, π—₯π—˜π——π—¨π—–π—˜π—¦ π—œπ—‘π—™π—Ÿπ—”π— π— π—”π—§π—œπ—’π—‘ - Designed specifically for the legs this ice pack relaxes muscles to reduce cramping and spasms; soothes swollen tissues; numbs swelling-induced pain to allow mobility
  • βœ”οΈ π—–π—’π—Ÿπ—— π—§π—›π—˜π—₯𝗔𝗣𝗬, π— π—¨π—Ÿπ—§π—œ-𝗣𝗨π—₯π—£π—’π—¦π—˜ - Promotes recovery from strains, sprains, muscle pain and cramps; perfect for store workers who spend hours standing; pamper your legs after a long day, intense run or taxing squat session
  • βœ”οΈ π—™π—Ÿπ—˜π—«π—œπ—•π—Ÿπ—˜ π—ͺπ—›π—˜π—‘ 𝗙π—₯π—’π—­π—˜π—‘, π—Ÿπ—’π—‘π—šπ—˜π—₯ π—Ÿπ—”π—¦π—§π—œπ—‘π—š π—–π—’π—Ÿπ——π—‘π—˜π—¦π—¦ - Patented Gel Pack remains ice-cold for 25 minutes, longer than the competition; ideal for sustained cold therapy; stays flexible when ice cold for even contact
  • βœ”οΈ π—–π—’π— π—£π—Ÿπ—˜π—§π—˜ π—–π—’π—©π—˜π—₯π—”π—šπ—˜, 𝗖𝗒𝗑𝗙𝗒π—₯𝗠𝗦 𝗧𝗒 π—Ÿπ—˜π—š - Flexible design contours to the curvature of your leg; sufficiently weighty to maintain complete contact with leg from quads to shin; use on the left or right leg
  • βœ”οΈ π—₯π—˜π—¨π—¦π—”π—•π—Ÿπ—˜ & 𝗣𝗒π—₯π—§π—”π—•π—Ÿπ—˜ π——π—˜π—¦π—œπ—šπ—‘ - This ice pack is made from a durable nylon material that’s gentle on skin; it is long-lasting and reusable, ideal for chronic conditions; foldable for easy carry so you can enjoy on-the-go relief
9.7
Exceptional
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2
9.6
Superb
Save 3%
Magic Gel Ice Packs for Injuries Reusable (3 Pieces) | Flexible Wrap Around Gel Ice Pack Knees, Back, Shoulders, Arms and Legs (11" x 5.5") | Hot and Cold Compress Cold Packs for Injuries
Magic Gel
Magic Gel Ice Packs for Injuries Reusable (3 Pieces) | Flexible Wrap Around Gel Ice Pack Knees, Back, Shoulders, Arms and Legs (11" x 5.5") | Hot and Cold Compress Cold Packs for Injuries
3% OffFree Shipping
Why We Love It
  • Versatile and Instant Pain Relief.
  • Effective in Reducing Inflammation.
  • Safe and Reliable Usage.
Main Highlights
  • βœ… π— π—¨π—Ÿπ—§π—œπ—£π—¨π—₯π—£π—’π—¦π—˜ π—£π—”π—œπ—‘ π—₯π—˜π—Ÿπ—œπ—˜π—™ - Magic Gel reusable ice packs are highly versatile & can provide instant relief from pain caused by an injury, surgical procedure, or chronic condition. Use them almost anywhere on the body, including the back, neck, shoulder, hip, leg, knee, elbow, ankle, & foot.
  • βœ… π—˜π—«π—§π—₯π—˜π— π—˜π—Ÿπ—¬ π—˜π—™π—™π—˜π—–π—§π—œπ—©π—˜ π—”π—šπ—”π—œπ—‘π—¦π—§ π—£π—”π—œπ—‘ - Our flexible cold packs for injuries can be used for up to 30 minutes at a time & will contour to any part of the body. This means you can apply perfectly targeted cold therapy exactly where it's needed, reducing inflammation & accelerating the body's natural healing processes.
  • βœ… π—”π——π—π—¨π—¦π—§π—”π—•π—Ÿπ—˜ 𝗦𝗧π—₯𝗔𝗣 π—œπ—‘π—–π—Ÿπ—¨π——π—˜π—— - This handy kit includes a fully adjustable elasticated strap with an inbuilt pouch.This keeps the interchangeable gel ice packs in place & provides complete protection for your skin, meaning you can simply wrap it around the desired area & carry on with your day.
  • βœ… 𝗛𝗒𝗧 𝗒π—₯ π—–π—’π—Ÿπ——? π—ͺπ—˜β€™π—©π—˜ π—šπ—’π—§ 𝗬𝗒𝗨 π—–π—’π—©π—˜π—₯π—˜π—— - These all-purpose soft ice packs are also microwavable. Each one can be heated in just seconds for use as a hot pack for pain relief. Once cooled, your reusable heat pack can simply be placed in the freezer to convert it back into a cold compressβ€”it couldn't be easier!
  • βœ… π—₯π—˜π—Ÿπ—œπ—”π—•π—Ÿπ—˜ & π—¦π—”π—™π—˜ - Each odor-free, wipe-clean ice wrap is made of tear-resistant & leakproof PVC plastic, & also comes with a 2-year warranty. That means you can reuse our dual-flexible ice packs & heat packs hundreds of times without ever needing to worry about them failing in any way.
9.6
Superb
Save 3%
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3
9.5
Superb
Comfytemp Gel Pack with Back Wrap, Microwave Heat Therapy and Cold Compress for Waist, Lower Back, Lower Lumbar, Sciatic Nerve Pain Relief, Reusable Ice Pack for Injuries
Comfytemp
Comfytemp Gel Pack with Back Wrap, Microwave Heat Therapy and Cold Compress for Waist, Lower Back, Lower Lumbar, Sciatic Nerve Pain Relief, Reusable Ice Pack for Injuries
Free Shipping
Why We Love It
  • Hot and cold therapy flexibility.
  • Targeted pain relief design.
  • Adjustable, secure fit strap.
Main Highlights
  • Hot and Cold Therapy: This flexible back ice pack provides both cold and hot therapy. It can be heated 40s in the microwave for 30mins muscle relax, and can also be frozen 1h in the freezer for 30mins deeper cold compress. Perfect hot and cold therapy for waist and lower back pain
  • Targeted Waist and Lower Back Pain Relief: Uniquely designed to provide targeted pain relief by contouring to the shape of the waist and the lower back, this cold ice pack actively reduces inflammation to alleviate pain associated with lower lumbar, sciatic nerve pain relief, degenerative disc disease, and coccyx tailbone pain
  • Stay In Place With Adjustable Strap: With an adjustable velcro waist belt, our waist ice pack supports up to 48" waist circumference. You can control the compression level to achieve the most comfortable results, and ice pack will stay in place even when you are walking or running
  • Flexible & Leak-proof: The cold pack is filled with professional-grade gel that allows them to remain pliable when frozen, and the double-sealed seams effectively prevent leakage and tears for better application
  • Safe & Reusable: Latex-free and non-toxic gel, high-quality durable nylon & vinyl fabric provides extra safety and comfort to prevent skin irritation or discomfort during use
9.5
Superb
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4
9.3
Superb
NEWGO Ice Pack for Back Pain Relief, Reusable 2 Pack Hot Cold Therapy Gel Pack for Lower Lumbar, Sciatica Nerve Pain, Herniated Disc, Tailbone Pain Relief (Blue)
NEWGO
NEWGO Ice Pack for Back Pain Relief, Reusable 2 Pack Hot Cold Therapy Gel Pack for Lower Lumbar, Sciatica Nerve Pain, Herniated Disc, Tailbone Pain Relief (Blue)
Free Shipping
Why We Love It
  • Adjustable size for comfortable fit.
  • Hot and cold therapy included.
  • Leak-proof, flexible design.
Main Highlights
  • 2PCS Ice Packs for Your Need - This back ice pack includes 2pcs gel packs that you can use one for cold and another for hot therapy, combination of hot packs and ice packs to get the most relief from pain and make it easier to manage back injuries.
  • Targeted Back Pain Relief - Uniquely designed to provide targeted back pain relief by contouring to the shape of your back, this reusable back ice packs actively reduces inflammation to alleviate pain associated with lower lumbar, sciatic nerve pain, back injuries, degenerative disc disease, and coccyx tailbone pain, can also speed up back surgery recovery.
  • One Size Fits Most - With an adjustable waist belt, our back ice pack supports up to 44" waist circumference. You can control the compression level and achieve the most comfortable fit by adjusting the strap, and enjoy the hands free relief whether you are working, sitting or lying.
  • Flexible & Leak-proof - This back pain relief ice pack is filled with medical-grade gel that allows them to remain pliable and flexible when frozen, and the double-sealed seams effectively prevent leakage and tears for better application. Neoprene wrap is soft and breathable, won't cause any itching. Great gift for those who sitting or standing for a long time.
  • Use It with Confidence - Extra sealable PE bag is provided to store the ice pack, prolong the usage lifetime and isolate the fridge odor. If you have any question about the products, please feel free to come to us, we will take care of your issue with 1 day.
  • ❀Kindly Notice - Please note that the suggested Limited use of hot or cold to affected area for no more than 20 minutes at a time.
9.3
Superb
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5
9.1
Superb
UNCN Versatile Ice Pack for Back Pain Relief | 2 Ice Packs for Injuries with Strap 34Γ—21 Gel Cold Compress for Sciatica, Lower Lumbar, Waist Long Lasting Hot Cold Therapy with Thermal Bag
uncn
UNCN Versatile Ice Pack for Back Pain Relief | 2 Ice Packs for Injuries with Strap 34Γ—21 Gel Cold Compress for Sciatica, Lower Lumbar, Waist Long Lasting Hot Cold Therapy with Thermal Bag
Free Shipping
Why We Love It
  • Relieves stiff back effectively.
  • Long-lasting temperature retention.
  • Comfortable and adjustable fit.
Main Highlights
  • Resolve Back Issues: This heat & cold pack can help you free from stiff back. It gives excellent targeted relief to your sore and swollen area and any other injuries
  • Long-lasting Hot Cold Retention: More gel and high-density sponge layer, multiple composite materials made cold packs stay warm or cold longer giving much-needed relief
  • Attentive Craft to Improve User Experience: High-density sponge thermal bag, two reusable gel ice packs, and an extra wide stretchable Velcro. They are tear-resistant, leak-proof & always pliable, contouring to your chosen area. All of these make a perfect solution to relax.
  • Hot Cold Therapy: The cold packs for injuries reduce swelling, inflammation, and pain when you freeze the ice bag for about 2-3 hours. Microwave it for about 40 seconds to get a hot therapy which can relieve sore muscles. UNCN reusable ice pack can bring you natural drug-free pain relief without any nasty side effects.
  • Perfect Size & High Quality: This 13.4*8.3"(34*21cm) UNCN gel ice pack with stretchable Velcro can fit waist 24" to 62". It can support gentle pressure on your lower back to get a snug hug. Everyone can wear it without fatigue.
9.1
Superb
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6
9.1
Superb
Flexible Ice Pack for Pain Relief - Reusable Gel Pack for Knee, Shoulder, Ankle, Back, and More - Bendable for Customized Comfort
TREKPROOF
Flexible Ice Pack for Pain Relief - Reusable Gel Pack for Knee, Shoulder, Ankle, Back, and More - Bendable for Customized Comfort
Free Shipping
Main Highlights
  • Flexible Hot and Cold Pack
9.1
Superb
Amazon Logo
7
8.9
Excellent
Hilph Ice Pack for Back Pain Relief, Reusable Lower Back Gel Wrap Hot Cold Compression Therapy Lumbar Ice Pack for Back Injuries, Sciatic Nerve, Herniated or Degenerative Disc, Tailbone Pain-Blue
Hilph
Hilph Ice Pack for Back Pain Relief, Reusable Lower Back Gel Wrap Hot Cold Compression Therapy Lumbar Ice Pack for Back Injuries, Sciatic Nerve, Herniated or Degenerative Disc, Tailbone Pain-Blue
Free Shipping
Why We Love It
  • Universal fit, hands-free application.
  • Immediate soothing pain relief.
  • Flexible and durable design.
Main Highlights
  • One-Piece Design Back Ice Pack - Hilph's new version of back ice pack wrap features an upgraded all-in-one design to make it convenient for you to use without additional parts. The lower back ice pack is easy to put on and off. Ice pack for back filled with low freezing point (-13℉) gel that stays colder and longer, fits perfectly the lower back even after frozen.
  • Hands-free & Unuiversal Fit - Hilph gel pack back wrap with an adjustable waist belt can arbitrarily fixed provide flexible tightness, appropriate compression and securely stay in place, free your hands to enjoy soothing even if you are walking or running. Back ice pack supports up to 49" waist circumference, fit most average to plus size men and women.
  • More & Evenly Gel - The back ice pack net weight 550g, which is the same weight as other waist fillers of the same type, and can be kept cold for a long time. The two dividing lines aim to make the gel evenly distributed, which offers you an effective relief for acute & chronic pain, muscle pain, arthritis, inflammation, swelling, and aid injury recovery.
  • Durable & Leak-Proof - Waist and lower back filled with upgraded high-quality gel at the lumbar area and under the back, its flexibility allows the pack to hug the contours of your back and conform to the specific areas that cause discomfort. Made of high quality nylon spinning material, which is tear-resistent. What’s more, its double-sealed seams prevent the gel inside from leaking away even you squeeze it hardly.
  • Hot and Cold Therapy - Reusable cold pack back provide targeted hot or cold therapy for you. Just put the back ice pack in the storage bag included and cooling it in freezer at least 2 hours for cold therapy; Or heating the lower back pack in microwave 20-25 seconds for hot therapy, do not overheat.
8.9
Excellent
Amazon Logo
8
8.8
Excellent
Pain Relief Ice Pack with Strap for Hot & Cold Therapy, Microwave Heat Pad for Back Shoulder, Neck, Waist, Calves and Hip
Bodyprox
Pain Relief Ice Pack with Strap for Hot & Cold Therapy, Microwave Heat Pad for Back Shoulder, Neck, Waist, Calves and Hip
Free Shipping
Why We Love It
  • Versatile hot and cold therapy.
  • Perfect for active lifestyles.
  • Convenient, adjustable hands-free design.
Main Highlights
  • The benefits of hot and cold therapy in one! The BODYPROX medium gel pack measures 15” x 6” in size and is perfect for small to medium size coverage for aches and pains. The hands-free strap allows you to sit (or stand) comfortably while you recover. Designed for an active lifestyle!
  • First aid kit essential for both household and clinical purposes. Easy to bring and very handy. Recommended by Physical Therapists, Doctors, Sports Coaches, and Chiropractors.
  • Designed with an elasticized band that stretches and adjusts to fit anywhere you need it. Get instant and long-lasting relief that straps to your body so you can heal on the go. Great to use on your lower & upper back, abdomen, upper arms, and along your neck!
  • Easily heated or cooled with gel that stays soft to mold to your body for the most effective relief. The BODYPROX Large Ice Pack uses a premium gel that stays hot or cold longer than traditional ice packs.
  • Made with a nylon casing that is leak-proof, moisture-wicking, and breathable to maintain your comfort during use. It is recommended to limit hot/cold therapy to 15-20 minutes at a time.
8.8
Excellent
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9
8.7
Excellent
REVIX Reusable Ice Pack for Injuries and Pain Relief (16"X9")- Freeze Gel & Soft Plush Lining Ice Wrap for Shoulder, Back, Hip, Arm & Knee, Cold Compress Therapy for Swelling
REVIX
REVIX Reusable Ice Pack for Injuries and Pain Relief (16"X9")- Freeze Gel & Soft Plush Lining Ice Wrap for Shoulder, Back, Hip, Arm & Knee, Cold Compress Therapy for Swelling
Free Shipping
Why We Love It
  • Long-lasting pain relief solution.
  • Hands-free cold therapy convenience.
  • Universal fit for everyone.
Main Highlights
  • Long-lasting Back Gel Ice Pack- This ice packs for injuries reusable gel is filled with 30% more unique gel it allows this ice pack for back to better relieve pain. Plush lining is intended to avoid condensation and frostbite. Nylon cover offers deeper penetration of the cold temperature.
  • Hands-free Cold Compress Therapy - The multi-purpose ice bags for injuries reusable could be applied on the shoulder, lower back, elbow, thigh, shin, and calf. The soft ice pack with stretchy strap offers compression to relieve chronic pain, swelling, sprains, and inflammation effectively.
  • Flexible Lower Back Ice Pack Wrap- The back ice pack for lower back pain with a lower freezing point -13℉, stays malleable after frozen. Reusable cold packs for injuries with wide double-sealed edge and extra-thick nylon material are reliable to reuse without worrying about gel leakage.
  • Universal Fit Ice Pack for Lower Back - The ice pack pain relief are one size fits all, great for home use while effectively soothing injured muscles, joints, and tissues, recovering from replacement surgery, and recharging muscles after the gym.
  • For cold therapy, believe in your choice of REVIX Reusable Ice Pack. The REVIX customer support team provides after-sales support to customers’ worldwide lifetime. Feel free to contact us with any questions. You deserve excellent products and services.
8.7
Excellent
Amazon Logo
10
8.7
Excellent
Comfytemp Large Gel Ice Pack for Injuries, 10.5"x14.5" Reusable Cold Pack with Strap for Shoulder, Knee, Ankle, Hip, Back Pain Relief, Hot and Cold Compression Therapy for Sprains, Swelling, Bruises
Comfytemp
Comfytemp Large Gel Ice Pack for Injuries, 10.5"x14.5" Reusable Cold Pack with Strap for Shoulder, Knee, Ankle, Hip, Back Pain Relief, Hot and Cold Compression Therapy for Sprains, Swelling, Bruises
Free Shipping
Why We Love It
  • Versatile hot and cold therapy.
  • Includes adjustable application strap.
  • High-quality and leak-proof.
Main Highlights
  • Hot and Cold Therapy: Comfytemp knee ice pack provides targeted hot or cold therapy for you. Just put it into the microwave 40s for heat therapy; It can also be frozen 1h in the freezer for cold compress, a perfect ice pack for back pain, knee pain, and shoulder pain.
  • Flexible & Adjustable Strap: The cold pack is filled with a professional-grade gel that allows them to remain pliable when frozen. coming with an adjustable strap, which can easily fix on your knees, shoulders, legs, waist and ankle, offering a contoured fit on your body.
  • More & Evenly Gel: The knee ice pack wrap filled with more gel and there are two dividing lines that make the neck ice pack evenly distributed, which offers you safe and natural enjoyment
  • Safe & Leak-proof: High-quality durable nylon & vinyl fabric provides extra safety and comfort to prevent skin irritation or discomfort during use, and the double-sealed seams to prevent leakage or tears for better application.
  • Warranty & Support: We offer all customers a 5-year warranty, 365-day free replacement, 90-day free return, and 24-hour professional customer service after your purchase. Please feel free to contact us if you have any issues, we will gladly resolve to make sure you are 100% satisfied with your purchase.
8.7
Excellent
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We scanned 498 products

We reviewed these offers relevant to the Ice Packs For Back Pain Relief within online retailers such as Amazon, eBay and other local retailers, ensuring we covered all major brands and models. The products we selected come from trusted brands like Magic Gel, Comfytemp, NEWGO, uncn, TREKPROOF, Hilph, Bodyprox, REVIX, all of which have a reputation for consistently delivering high-quality products that users love and innovative approaches for function & design.
For the best Ice Packs For Back Pain Relief in the market, we considered we took a deep dive into 2491 online reviews , focusing on elements like user satisfaction, performance in real-world conditions, and long-term reliability. Our ranking also evaluates each review’s relevancy, authenticity, up-to-dateness and depth so that the comparison is more sound.

We concluded that: