10 Best Protein Cheese Snacks in The UK

Last updated on 31/08/2025

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Eatlean Protein Cheese Snack Bars x 24 | Lactose Free, Low Fat, High Protein Cheese, Keto Friendly, Low Carb Snacks | 24 x 60g Bars (Total 1.2kg)

Why We Love It

Simple ingredients, packed with protein.
Healthier alternative to traditional cheese.
Keto-friendly and delicious option.

Main Highlights

CHEESE PROTEIN SNACK BARS: Two simple ingredients and 20g of protein per bar.
GAME-CHANGING CHEESE BARS: 70% less fat, 40% fewer calories and 35% more protein than standard Cheddar. Making eating healthier, tastier!
KETO FRIENDLY: Lactose Free, Low Fat, High Protein Cheese, Low Carb Snacks
INGREDIENTS: Pasteurised Cow’s Milk, Salt
EACH BAR CONTAINS: 142 calories, 20g protein, 6g of fat and only 1.4g of carbs.

THE CURATORS High Protein Pork Puffs Variety Pack, 5 x Original Salted, 5 x Smoky Bacon, 5 x Cheese, 5 x Salt & Vinegar 25g (20 Packs) Crisp Low Carb Keto Gluten Free Savoury Snack

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Why We Love It

Protein-rich, convenient for on-the-go.
Distinctive flavors and savory crunch.
Inspired by global street-foods.

Main Highlights

HIGH PROTEIN – Over 18g of protein per pack. A great on-the-go crunchy pork snack.
PACKED WITH FLAVOUR – This is our take on classic English roast pork with crispy crackling. A satisfying light crunch, a touch of salt and rich umami depth in our Original Salted Flavour, Smoky Bacon and Cheese flavours.
THE PERFECT SNACK – A high protein low carbohydrate keto snack - ideal with a Pint, before or after the Gym and everything in between.
THE CURATORS – A collective of flavour fanatics led by food-loving friends, Max and Ed, seeking taste inspiration from around the globe to give our premium snacks a truly mouth-watering twist.
LIGHT AND CRUNCHY – Inspired by Latin street-food snacks ‘Chicharrones’, our fabulous Pork Puffs are made from the finest pork rind, hot flashed for a light and crunchy texture and packed full of natural protein.

THE CURATORS Protein Chips, Tangy Cheese & Thai Sweet Chilli, 35g (20 Packs), 10g Protein, High Fibre, 147 Calories, Gluten Free, Veggie, Lentil & Soy Crisps.

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Why We Love It

Tasty crunch meets extra protein.
Supports digestion and fullness.
Guilt-free flavor-packed snack.

Main Highlights

10G of Protein - A tasty, crunchy way to get in extra protein perfect for post-workout fuel or an on-the-go snack
High in Fibre - supports digestion and helps keep you feeling fuller for longer
147 Calories - a guilt free flavour packed snack that satisfies cravings without the excess calories
Perfect for those following Ozempic, vegetarian, or low-carb lifestyles, The Curators Protein Chips deliver a satisfying crunch without the guilt.
Gluten-Free - enjoy with confidence, made without gluten. Perfect for coeliacs and those avoiding gluten

SERIOUS PIG - Crunchy Snacking Cheese Snacks, Keto Friendly, High Protein, Low Carb, Gluten Free, Vegetarian, Pub Snacks, Made from 100% Real Italian Cheese (Classic) (12 x 24g)

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Why We Love It

Authentic Italian, full-bodied flavor.
Ideal high-protein, low-carb snack.
Perfect with ale or wine.

Main Highlights

SERIOUSLY CRUNCHY: After maturing on wooden shelves for many months, a whole virgin wheel of Italian Quattrocento cheese is crumbled and baked in a super special oven to create a seriously crunchy cheese snack that packs a punch. Great for parties, spreads, get-togethers, and more!
100% REAL CHEESE: A bold, hard Italian cheese that’s made with 400 litres of fresh milk from Granarolo local farmers. 100% natural cheese snack that’s off-the-chart tasty!
HIGH PROTEIN, LOW CARB: These healthy and savoury snacks are keto-friendly and high in protein (11g per 24g pack). Also vegetarian, gluten free, and lactose free for all to enjoy.
SERIOUS FLAVOUR: Mature, bold, full-bodied hard cheese produced in Italy. This 100% cheese snack has a seriously punchy tang that’s off-the-chart tasty!
BRITISH PUB SNACK: Serious Pig is a British premium snack brand born in the pub. Crunchy Snacking Cheese is seriously good with ale, beer, cider, and wine - and equally delicious for snacking right out of the packet!
VEGETARIAN AND GLUTEN FREE - We only use vegetarian rennet in our Crunchy Cheese and absolutely no gluten.

100% cheese, no additives.
Crunchy, flavorful, diet-friendly.
Gluten-free and vegetarian approved.

Main Highlights

100% CHEESE - Cheesies are made from just one ingredient, we take cubes of cheese and turn them into a crunchy, baked and gobsmackingly tasty snack.
FULL OF FLAVOUR, DELICIOUS AND CRUNCHY - Cheesies have taken the sharp and punchy flavour of Cheddar to make a light and crunchy fridge-free snack. With a classic taste, cheesies are perfect as a keto snack or just as good with a pint of beer.
DIET FRIENDLY - With no carbs and no sugar, this high protein savoury snack is suitable for Keto and Atkins diets, even for those who are diabetic. On a specific diet? Our 20g bags are simply 5 smart points and just 6 syns per bag so no need to calorie count!
VEGETARIAN AND GLUTEN FREE - We use vegetarian rennet in our 100% cheese baked snacks, we also ensure that our entire range is gluten free so that even those with specific diet requirements can enjoy this crunchy fridge-free snack.
OUR STORY | ONE INGREDIENT | PERFECT WITH A DRINK - We're mad for tasty snacks, especially ones without ingredient lists as long as your arm. We’re all the goodness of 100% cheese & no fridge needed.

Cáisnua Cooked & Puffed Crunchy Cheese Snacks - Mixed Variety Multipack 20g (Pack of 12) - Keto Snacks - 8g Protein - Low Carb - Vegetarian - Gluten Free

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Why We Love It

Pure Irish Cheddar goodness.
Infused with rich flavors.
Perfectly crunchy cheese snack.

Main Highlights

IRISH FOR “NEW CHEESE”: “Cáisnua” (pronounced "cosh-newer") means “new cheese” in Gaelic. The best Irish Cheddar is cooked and puffed to create a crunchy cheese snack that is out of this world.
MAXIMUM TWO INGREDIENTS: The Mature Cheddar variety has just one ingredient – pure Irish Cheddar. For the flavoured variants, we add Chilli Flakes or Crushed Black Pepper to the cheese before cooking to create varieties that are infused with the flavour and colours of the spices.
100% IRISH CHEDDAR: Ireland’s temperate climate means our cows are able to be out in the fields eating grass for most of the year, unlike European cows that spend a lot of time in barns eating grain. Grass-fed cows produce high-quality milk and, as a result, high-quality cheddar cheese. You can really taste the difference.
DECADENTLY CRUNCHY: Cáisnua crunchy cheese is cooked under vacuum which creates the ultimate crunch. There is also no fatty residue left on your fingers as there can be with other products.
NUTRITIONALLY STRONG: 8g protein per pack; more protein and less fat than all types of nuts. Also, low carb (Keto friendly), gluten free and a source of calcium.
VERSATILE SNACK: Perfect at home, at work or on-the-go. On their own, with a sandwich, or with a glass of beer or wine. As an afternoon treat or to satisfy the late-night munchies.
SERVING IDEAS: Try adding Cáisnua crunchy cheese to a bowl of soup or a salad to crunch up your lunch. They can even be crushed and then used as a topping for pasta dishes.

CheeseO's Crunchy Baked Cheddar Bites - Keto Snacks - High-Protein Cheese Snacks - Variety Multipack 12x20g - Low Carb -Gluten Free - Vegetarian

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Why We Love It

Authentic Irish cheddar flavor.
Deliciously crunchy and non-greasy.
High protein, low carb snack.

Main Highlights

100% IRISH CHEDDAR: Made with 100% grass-fed Irish cheddar from free-roaming cows, CheeseO's offers a rich and natural flavour that sets it apart from other cheese snacks. Sourced from premium-quality milk, our cheddar cheese snacks are perfect for health-conscious snackers looking for authentic taste and high-quality ingredients.
DELICIOUSLY CRUNCHY: Experience the ultimate crunch with CheeseO's, cooked under vacuum for a crunchier texture. Our unique cooking process ensures a clean, non-greasy crunch every time. Perfect as keto crisps, crunchy cheese bites, or a gluten-free snack alternative for any occasion.
NUTRITIONALLY STRONG: Packed with 8g of protein per serving, CheeseO's offers a healthier snacking option with more protein and less fat than all types of nuts. With low carbs, high protein, and gluten-free ingredients, these cheese bites are perfect for keto diets, healthy snackers, and those looking for a high-protein snack.
UNIQUE FLAVOURS: CheeseO's goes beyond traditional cheese snacks by offering a variety of bold, savoury flavours inspired by popular crisp seasonings. Whether you crave classic cheese or unique flavour twists, our seasoned cheese bites are sure to satisfy. Perfect for those seeking adventurous flavour profiles in their keto-friendly snacks.
VERSATILE SNACK: CheeseO's is your go-to snack for any time of day. Whether you're at home, at work, or on the go, these crunchy cheese bites are the perfect companion. Enjoy them solo, pair them with a sandwich, or serve them alongside a glass of wine or beer. Ideal as a keto-friendly snack for work lunches, picnics, or late-night cravings.

CHEESIES Crunchy Snacking Cheese Keto Snack. Sugar Free, Gluten Free, No Carb, High Protein, Vegetarian (12 x 20g, Goat's Cheese)

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Why We Love It

100% cheese, no fillers.
Crunchy, delicious, and addictive.
Perfect for keto diets.

Main Highlights

100% CHEESE - Cheesies are made from just one ingredient, we take cubes of cheese and turn them into a crunchy, baked and gobsmackingly tasty snack.
FULL OF FLAVOUR, DELICIOUS AND CRUNCHY - Cheesies have taken the sharp and punchy flavour of Cheddar to make a light and crunchy fridge-free snack. With a classic taste, cheesies are perfect as a keto snack or just as good with a pint of beer.
DIET FRIENDLY - With no carbs and no sugar, this high protein savoury snack is suitable for Keto and Atkins diets, even for those who are diabetic. On a specific diet? Our 20g bags are simply 5 smart points and just 6 syns per bag so no need to calorie count!
VEGETARIAN AND GLUTEN FREE - We use vegetarian rennet in our 100% cheese baked snacks, we also ensure that our entire range is gluten free so that even those with specific diet requirements can enjoy this crunchy fridge-free snack.
OUR STORY | ONE INGREDIENT | PERFECT WITH A DRINK - We're mad for tasty snacks, especially ones without ingredient lists as long as your arm. We’re all the goodness of 100% cheese & no fridge needed.

Serious Pig Classic Selection Gift Box with Cheese Crisps, Salami Snacks, Pickles & More Gourmet Hamper

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Why We Love It

Tangy, tasty, mess-free pickles.
Yummy sausage crisps crunch.
Keto-friendly, gluten-free Italian cheese.

Main Highlights

CRUNCHY CHEESE: 100% mature Italian hard cheese baked in a specially developed oven, a seriously next level snack. High in protein and zero-carb, these Keto friendly, gluten-free snacks are a game-changer.
BRITISH CHARCUTERIE: Snacking salami and snacking ham, made from the best RSPCA approved free-range British pork from our farmers in Kent, they’re the perfect gourmet salami snack: gluten-free, zero-carb and keto-friendly. Make it part of a charcuterie board or enjoy as an on-the-go saucisson.
CRUNCHY PICKLES: We’ve pickled the best quality Indian baby gherkins from established growers for the ultimate crunchy and tangy snack. What’s more, they’re pre-drained for a mess free snacking experience. These pickles are great for pre dinner antipasti, an on the go snack or for adding some tang to a sandwich or salad.
SAUSAGE CRISPS: We start with highest quality potatoes harvested from the chalky soils of the Yorkshire Wolds, hand-cooked in pure sunflower oil for the perfect crunch, then coated in just the right amount of our 100% natural (and vegan) sage and white pepper sausage seasoning.

Full of delicious flavours.
Low-carb and keto-friendly.
100% cheese, nothing else.

Main Highlights

FULL OF FLAVOUR, DELICIOUS AND CRUNCHY - This variety pack contains Cheddar, Red Leicester, Gouda and Goats Cheese flavours. Perfect for parties, sharing or scoffing solo (we don't judge).
100% CHEESE - Cheesies are made from just one ingredient, we take cubes of cheese and turn them into a crunchy, baked and gobsmackingly tasty snack.
DIET FRIENDLY - With low to no carbs and no sugar, this high protein savoury snack is suitable for Keto and Atkins diets, even for those who are diabetic. On a specific diet? Our 20g bags are simply 5 smart points and just 6 syns per bag so no need to worry about calorie counting!
VEGETARIAN AND GLUTEN FREE - We use vegetarian rennet in our 100% cheese baked snacks, we also ensure that our entire range is gluten free so that even those with specific diet requirements can enjoy this crunchy fridge-free snack.
OUR STORY | ONE INGREDIENT | PERFECT WITH A DRINK - We're mad for tasty snacks, especially ones without ingredient lists as long as your arm. We’re all the goodness of 100% cheese & no fridge needed.

8.8

Excellent

We scanned 2004 products

We reviewed these offers relevant to the Protein Cheese Snacks within online retailers such as Amazon, eBay and other local retailers, ensuring we covered all major brands and models. The products we selected come from trusted brands like Eatlean, THE CURATORS, SERIOUS PIG, Cheesies, Caisnua, CheeseO's, all of which have a reputation for consistently delivering high-quality products that users love and innovative approaches for function & design.

For the best Protein Cheese Snacks in the market, we considered we took a deep dive into 10021 online reviews , focusing on elements like user satisfaction, performance in real-world conditions, and long-term reliability. Our ranking also evaluates each review’s relevancy, authenticity, up-to-dateness and depth so that the comparison is more sound.

We concluded that:

The clear winner of our analysis is Eatlean Protein Cheese Snack Bars x 24 | Lactose Free, Low Fat, High Protein Cheese, Keto Friendly, Low Carb Snacks | 24 x 60g Bars (Total 1.2kg). We love many things about this product by Eatlean. What sets it apart from the competition is Simple ingredients, packed with protein. , Healthier alternative to traditional cheese. , Keto-friendly and delicious option.
The best value product for most shoppers and where user satisfaction is continuously the highest is THE CURATORS High Protein Pork Puffs Variety Pack, 5 x Original Salted, 5 x Smoky Bacon, 5 x Cheese, 5 x Salt & Vinegar 25g (20 Packs) Crisp Low Carb Keto Gluten Free Savoury Snack by THE CURATORS based on online reviews by bloggers, experts and online shoppers.
The biggest bargain at the moment for Protein Cheese Snacks and the best cost-to-value ratio is CheeseO's Crunchy Baked Cheddar Bites - Keto Snacks - High-Protein Cheese Snacks - Variety Multipack 12x20g - Low Carb -Gluten Free - Vegetarianat CheeseO's with a 3% discount.
Our list of the best Protein Cheese Snacks is updated regularly to reflect new releases and changes in product availability, so be sure to check back often for the latest rankings and discounts.

10 Best Protein Cheese Snacks in The UK

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We scanned 2004 products

We concluded that: